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Kostholdsterapi e-bøker

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  • Hashimoto’s Food Pharmacology

    Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

    “When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than ... Les mer

    222,48 kr eller gratis med Kobo Plus

  • The Beck Diet Solution

    Train your brain to think like a thin person

    Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime.This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet ... Les mer

    203,68 kr

  • Food Mad

    When a brain is starved, it cannot think flexibly, rationally, or safely. It cannot weigh consequences, regulate emotion, or respond to reason. It is not a brain in recovery, it is a brain in crisis. And the only way to change that is food.Food Mad: The Nutritional Neuroscience of a Starved Brain is a guide to understanding what starvation does to the human brain, and what nutritional ... Les mer

    92,53 kr

  • Food Noise

    How weight loss medications & smart nutrition can silence your cravings

    The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenDr Jack Mosley's groundbreaking book is your complete trusted guide to the new weight-loss revolution.</p... ... Les mer

    203,68 kr

  • Vom Werden des neuen Arztes

    Der Klassiker der ganzheitlichen Medizin Wenn man heute mit dem Namen Bircher-Benner vor allem das Birchermüesli, allenfalls noch die Rohkostlehre verbindet, gerät in Vergessenheit, wie vielfältig die Anregungen sind, die von diesem ersten Vertreter einer ganzheitlichen Medizin ausgingen. Bircher-Benner propagiert nicht nur eine Rückkehr zu einer naturnäheren Ernährungsweise und zu mehr Bewegung – ... Les mer

    199,00 kr eller gratis med Kobo Plus

  • 2 Day Diet: Top 70 Recipes (With Diet Diary & Workout Journal)

    The 2 Day Diet Bible is an easy to follow and clinically tested diet process. This revolutionary diet allows you to lose weight by eating reduced calorie meals for only two days each week. It is so simple that you only have to go for a diet for two days and enjoy the rest of the week. It is quick, simple and healthy way to lose weight without having to starve throughout the program. Shed those ... Les mer

    46,22 kr

  • THE COMPLETE ANTI-INFLAMMATORY COOKBOOK FOR BEGINNERS

    1500 Days of simple and quick recipes to boost your immune system and reduce inflammation

    Are you tired of conflicting diet advice and mediocre recipes? Here's a scientifically proven technique to eat tasty food while improving your health in just 21 days.Do you feel lost in the shuffle of diet programs and health advice, as if you're doing everything but getting nowhere?It's frustrating, isn't it?You may have even wondered if eating healthy entails giving up on yummy foods entirely ... Les mer

    62,04 kr eller gratis med Kobo Plus

  • KPU und HPU - 3. überarbeitete und ergänzte Auflage

    Zwei häufige, aber verkannte Motochondrienstörungen

    Die Kryptopyrrolurie (KPU) und die Hämopyrrolaktamurie (HPU) sind häufige, aber oftmals übersehene Störungen des Zellstoffwechsels. Eine Vielzahl von Erkrankungen korrelieren mit einer KPU oder HPU bzw. können eine direkte Folge sein, z. B. Histaminintoleranz, Ängste/Depressionen, Schilddrüsenstörungen (Hashimoto Thyreoiditis), chronische Erschöpfungszustände mit oder ohne Nebennierenschwäche. ... Les mer

    212,94 kr

  • Lifestyle Nutrition

    Eating for Good Health by Lowering the Risk of Chronic Diseases

    Serie serien Lifestyle Medicine
    What individuals consume in their diet has profound implications on their health. Despite overwhelming evidence that plant-based diets yield multiple health benefits, physicians often feel ill-prepared to discuss nutrition with their patients. Authored by renowned cardiologist Dr. James M. Rippe, Lifestyle Nutrition: Eating for Good Health by Lowering the Risk of Chronic Diseases provides ... Les mer

    820,50 kr

  • 快速降血糖與減肥新法生酮.斷食.運動.信心

    av 劉志信 ...
    作者以逆轉血糖恢復健康的親身經驗出發,介紹如何實行四元降減法,有規劃採用生酮飲食法、159 斷食法,加上運動、信心,向著目標直跑,經歷在人不能,在上帝無所不能。本書內容深入淺出,數據蒐集與實例印證嚴謹,減糖減肥方法簡單易行。只要一書上手,必能預防重於治療! ... Les mer

    111,43 kr

  • 泡杯養生茶

    37道保健養生茶輕鬆泡

    av 吳建隆 ...
    Serie Bok 32 - 健康與飲食
    茶喝好,人慢老!中醫師獨門私藏的37款療癒茶方,對症天天喝,感受最自然的療癒力,身體不鬧小脾氣!工作壓力大、睡不著,感冒老是好不了,換季就咳不停;腸胃永遠不舒服,慢性疼痛和各種疾病找上門……除了吃藥壓下症狀,你有更好的選擇!利用隨手可得的食材、藥材與香料,在家也能輕鬆泡,每日一杯,清肝補氣、潤燥排寒,有效恢復人體自癒力。好茶喝出好體質、好氣色、好健康,百病難侵、有病易癒!不生病的全方位自癒茶方,告別過敏、氣喘、發炎、三高,重啟健康人生!這樣喝,最有效!◎自帶美肌光,要喝【玫瑰蜜香養顏茶、紅麴烏龍活血茶、桑椹青春美白飲】◎去去感冒走,要喝【桂圓大棗暖身茶、蜂蜜桔梗化痰茶、杏仁甜梨潤肺茶】◎腸道大掃除,要喝【麥芽山楂消滯飲、烏梅大棗生津飲、菊花決明平腹茶】◎三高不上身,要喝【山楂益母降脂茶、牛蒡昆布清血茶、絞股藍降三高茶】◎喝出好體... ... Les mer

    92,37 kr

  • What State Do You Live In?

    The Consequences of Obesity

    What State Do You Live In explains the events that take place in your body if you lose control over your weight. Tens of millions of adult Americans suffer from weight related chronic disease states including pre-diabetes, high blood pressure, abnormal blood cholesterol, the metabolic syndrome, and type II diabetes. If you are overweight and suffer from high blood glucose, youre suffering from ... Les mer

    139,00 kr

  • Gesund mit Visite – Bluthochdruck

    Wie Sie zu hohe Werte dauerhaft senken - die besten Tipps und Rezepte - das Buch zur beliebten TV-Sendung | SPIEGEL Bestseller

    av Visite ...
    Bluthochdruck ist weit verbreitet. Bei mehr als 80 Prozent aller Menschen über 60 Jahren fließt "der Saft des Lebens" mit zu starken Druck durch die Gefäße. Das kann verhängnisvolle Folgen haben, denn die Hypertonie gilt als eine der Hauptursachen für Herz-Kreislauf-Erkrankungen und damit auch für Herzinfarkte und Schlaganfälle. Diese Krankheiten ließen sich verhindern, wenn wir unseren Blutdruck ... Les mer

    189,00 kr

  • Anti Inflammatory Diet [Second Edition]

    Recipes for Arthritis and Other Inflammatory Disease

    Anti Inflammatory Diet [Second Edition] The Best Anti Inflammatory Foods and Anti Inflammatory Diet to Keep You Healthy --------- Now [Second Edition], with the following changes: * New introductory section: "Why Go On an Anti Inflammatory Diet?" * Nearly 4000 words of new recipes. * Improved formatting and editing --------- Inflammation has been linked to a number of health problems, including: ... Les mer

    36,96 kr

  • Intermittent Fasting For Women: The Powerful Secret For Women Who Want To Lose Weight With Ketogenic Diet,

    Heal Your Body Through intermittent process and Live Healthy with Meal Plan.

    av Amy Moore ...
    Serie serien Heal Your Body Through intermittent process and Live Healthy with Meal Plan.
    She is famous … but she is like you!Keep reading and find out why celebrities swear on intermittent fasting…Have you ever wondered how celebrities quickly shed weight for their movie roles, music videos or for walking the ramp?You blame their personal trainer or maybe you think it´s just because they are famous that they have superhero-like fat loss abilities?You are at a point where you tried so ... Les mer

    27,69 kr

  • Sirtfood Diet for Women: Plan Your Weight Loss with Sirtuin Activator Recipes

    av Haley Joseph ...
    Sirtfood Diet for Women: Here's the Perfect Cookbook if You Want to Burn Fat Like Never Before and Keep the Weight Off by Activating the "Skinny Gene"Would you like to:Look amazing and feel confident?Try the diet that changed Adele's life?Feel energized, happy, and healthy?Yes? It's all possible with the Sirtfood Diet!The Sirtfood Diet has taken the world by storm. The amazing weight loss the ... Les mer

    27,69 kr

  • Diet Prescription for Hypertensive Patients

    av AA. VV. ...
    Diet prescription is essential for all patients with hypertension and, together with an adequate pharmacologic treatment, can allow reduction of pressure values even in more severe cases. This booklet summarizes tha basic principles of correlation between sodium and hypertension, describes the rationale for an adequate dietetic approach in this disease and provides some examples of low sodium ... Les mer

    18,43 kr eller gratis med Kobo Plus

  • Venas Varicosas - Solución definitiva

    Sin medicinas, cirugía o masajes

    El problema de las venas varicosas deriva de una forma de caminar equivocada. La forma de caminar equivocada es apoyando los talones antes de la parte anterior del pie. Sería suficiente dejar de apoyar los talones para resolver el problema en forma definitiva. El libro es una guía para conseguir lograr este cambio sin crear inflamaciones a los tendones o a los músculos.Para lograrlo se hace ... Les mer

    185,16 kr eller gratis med Kobo Plus

  • Detoks żywieniowy

    "Detoks żywieniowy: oczyszczenie i odnowa twojego organizmu" to książka, która skupia się na koncepcji oczyszczania organizmu poprzez odpowiednie nawyki żywieniowe.Detoks to proces, który ma pomóc organizmowi w naturalnym pozbywaniu się toksyn oraz wspierać jego zdolności regeneracyjne.
 Przedstawiam potencjalne korzyści zdrowotne detoksu, takie jak poprawa trawienia, zwiększenie poziomu energii, ... Les mer

    83,27 kr eller gratis med Kobo Plus

  • The Fat Ass Guide to Losing Weight

    For over years 35 years, Tony Xhudo, M.S./H.N., has been helping people lose lose weight. With methods that he has uncovered thru research and practice to help with those uncontrollable weight loss issue's. Through out his book you will learn easy to apply methods that are easy to follow and apprehend.With so many mainstream diets that promise false hopes that never seem to keep the weight off , ... Les mer

    27,69 kr eller gratis med Kobo Plus

  • SARMs (Selective Androgen Receptor Modulators): What You Need to Know

    av Ruhan Khancan ...
    In "SARMs (Selective Androgen Receptor Modulators): What You Need to Know," you'll embark on a thorough journey through the world of these unique compounds that hold potential for enhancing health and performance. This comprehensive guide delves into the science, benefits, and safety surrounding SARMs, providing readers with a well-rounded understanding of their mechanisms and applications. By the ... Les mer

    27,69 kr eller gratis med Kobo Plus

  • Easy Healthy Recipes

    Increase Your Health with Mediterranean Food, or the Dairy Free Way

    Easy Healthy Recipes: Increase Your Health with Mediterranean Food, or the Dairy Free Way The Easy Healthy Recipes book covers two diet plans, the Mediterranean Diet and the Dairy Free Diet. Each of these easy healthy food diets are considered to be among the healthiest, offering healthy food ideas using healthy foods to make very easy healthy food recipes. You will find healthy food recipes for ... Les mer

    36,96 kr

  • The Science and Fine Art of Fasting

    In his 1934 book, The Science and Fine Art of Fasting, Herbert M. Shelton outlined his theory that fasting is a key component in promoting healing. The book’s ideas run counter to the well-known conventional wisdom that those who are sick must eat to “keep up their strength” and posits that fasting is a natural part of the rhythm of life. Shelton’s book outlines the history of this practice and ... Les mer

    46,22 kr

  • Mindful Eating Unleashed

    Transform Your Relationship with Food, Conquer Cravings, and Achieve Lasting Weight Control Using Powerful NLP, Hypnosis and CBT Strategies

    av Jack N. Raven ...
    Are you tired of struggling with emotional eating, uncontrollable cravings, and a constant battle with your weight? It's time to break free from the cycle and discover a new way to approach food—one that fosters mindfulness, self-compassion, and lifelong balance.In *Mindful Eating Unleashed*, Jack N. Raven introduces you to a powerful toolkit of Neuro-Linguistic Programming (NLP), Hypnosis, and ... Les mer

    59,30 kr eller gratis med Kobo Plus