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Kostholdsterapi e-bøker

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  • The Beck Diet Solution

    Train your brain to think like a thin person

    av Judith S. Beck ...
    Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime.This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet ... Les mer

    203,68 kr

  • Food Noise

    How weight loss medications & smart nutrition can silence your cravings

    av Dr Jack Mosley ...
    The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenDr Jack Mosley's groundbreaking book is your complete trusted guide to the new weight-loss revolution.</p... ... Les mer

    203,68 kr

  • Food Mad

    av Victoria Schonwald ...
    When a brain is starved, it cannot think flexibly, rationally, or safely. It cannot weigh consequences, regulate emotion, or respond to reason. It is not a brain in recovery, it is a brain in crisis. And the only way to change that is food.Food Mad: The Nutritional Neuroscience of a Starved Brain is a guide to understanding what starvation does to the human brain, and what nutritional ... Les mer

    92,53 kr

  • Hashimoto’s Food Pharmacology

    Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

    av Izabella Wentz, PharmD. ...
    “When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than ... Les mer

    222,48 kr

  • La bellezza nella valle dell'anima

    av Cinzia Cantini ...
    Più che un’autobiografia, il libro di Cinzia Cantini è una scoperta per il lettore che apprende, pagina dopo pagina, non solo il difficile percorso imprenditoriale di chi scrive ma altresì la sua crescita umana e interiore.Cinzia inventa e sperimenta. Costruisce e demolisce e arriva a reinventarsi come donna e come impresaria.Tra vita professionale e vita privata il libro scorre e racconta così ... Les mer

    111,06 kr eller gratis med Kobo Plus

  • Smart for Life

    av Dr. Sasson Moulavi ...
    Sasson Moulavi, M.D., is the Medical Director of Smart for Life Weight Management Centers headquartered in Boca Raton, Florida. Dr. Sass is a graduate of the University of Toronto where he received the degree of Doctor of Medicine. He completed his postgraduate training at McGill University in Montreal. He holds Board Certification in Bariatric Medicine and is a member of the American Society of ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • Diet to Lose Weight

    Lose Weight Fast with DASH Diet Recipes and Grain Free Goodness

    av Adrienne Simmons, Harper Kristina ...
    The Diet to Lose Weight Lose Weight Fast with DASH Diet Recipes and Grain Free Goodness contains both grain free recipes and DASH diet recipes. In this book, you will find weight loss tips in addition to the two weight loss plans. Receive help with the DASH diet menu as you plan your meals for a couple of weeks in advance. The grain free diet and the DASH diet plans each help to lose weight fast. ... Les mer

    9,17 kr

  • Hight Protein Diet (3 Books in 1)

    av Mary Nabors ...
    Have you been feeling sluggish and sore just getting out of bed in the morning? Sick of feeling tired and achy everyday? Looking for a sustainable way to lose weight, eat healthy, and gain back your lost energy? Well then, congratulations on taking your first step to healthy living by purchasingThe Anti-Inflammatory Diet for Beginnersbook, and thank you for doing so! The following chapters will ... Les mer

    101,79 kr eller gratis med Kobo Plus

  • Diabetes: Unheilbares heilen

    Gesund-Macher chronobiologisch

    av Dr. med. Jan-Dirk Fauteck, Imre Kusztrich ...
    Serie serien Gesund-Macher chronobiologisch
    Diabetes ist eine Krankheit auf der Suche nach einem Namen, denn zur Zeit tragen mehr als 100 Unterarten diese Bezeichnung. Noch dramatischer ist die bisher vergebliche Suche nach Heilung. Nach Schätzungen für 2017 leben in Deutschland rund 6,7 Millionen Menschen mit erhöhtem Blutzuckerspiegel. Wissenschaftler versuchen mit größerem Engagement als Politiker verzweifelt die Eindämmung der ... Les mer

    99,00 kr

  • Régimes Alimentaires qui Guérissent

    av Doug Fredrick ...
    - Vous voulez perdre du poids et à reduire la graisse corporelle?- Vous cherchez à être plus sain, plus fort et à avoir plus d'énergie?Aimeriez-vous pouvoir aider à éliminer la maladie, l'inconfort, l'inflammation, la douleur et la dépression?Pendant longtemps, les régimes cétogènes ont été utilisés pour traiter un certain nombre de maladies et faciliter la perte de poids!L'utilisation de ... Les mer

    36,96 kr

  • 泡杯養生茶

    37道保健養生茶輕鬆泡

    av 吳建隆 ...
    Serie Bok 32 - 健康與飲食
    茶喝好，人慢老！中醫師獨門私藏的37款療癒茶方，對症天天喝，感受最自然的療癒力，身體不鬧小脾氣！工作壓力大、睡不著，感冒老是好不了，換季就咳不停；腸胃永遠不舒服，慢性疼痛和各種疾病找上門……除了吃藥壓下症狀，你有更好的選擇！利用隨手可得的食材、藥材與香料，在家也能輕鬆泡，每日一杯，清肝補氣、潤燥排寒，有效恢復人體自癒力。好茶喝出好體質、好氣色、好健康，百病難侵、有病易癒！不生病的全方位自癒茶方，告別過敏、氣喘、發炎、三高，重啟健康人生！這樣喝，最有效！◎自帶美肌光，要喝【玫瑰蜜香養顏茶、紅麴烏龍活血茶、桑椹青春美白飲】◎去去感冒走，要喝【桂圓大棗暖身茶、蜂蜜桔梗化痰茶、杏仁甜梨潤肺茶】◎腸道大掃除，要喝【麥芽山楂消滯飲、烏梅大棗生津飲、菊花決明平腹茶】◎三高不上身，要喝【山楂益母降脂茶、牛蒡昆布清血茶、絞股藍降三高茶】◎喝出好體... ... Les mer

    92,37 kr

  • The Simple 5 Ingredients or Less Keto Cookbook: Delicious & Easy Ketogenic Diet Recipes for Healthy & Fast Meals

    Keto Diet Coach

    av Sydney Foster ...
    Serie serien Keto Diet Coach
    The Simple 5 Ingredient or Less Keto Cookbook: Delicious & Easy Ketogenic Diet Recipes for Healthy & Fast Meals by Sydney FosterDo you want to lose weight and become healthier?Have you wanted to try the ketogenic diet with simple recipes?Do you need recipes that are easy to fix and won't break the bank?Then The Simple 5 Ingredient or Less Keto Cookbook: Delicious & Easy Ketogen... ... Les mer

    36,96 kr

  • LIVER DETOX COOKBOOK

    Food-Based Support to enhance Liver Function

    av DR. MARCUS KAMAL ...
    Introducing "Liver Detox Cookbook: Food-Based Support to Enhance Liver Function" by Dr. Marcus Kamal.Embark on a transformative culinary journey with Dr. Marcus Kamal's groundbreaking work, the "Liver Detox Cookbook." This meticulously crafted guide offers a comprehensive collection of nourishing recipes designed to optimize liver health through food-based support.Dr. Kamal, a respected authority ... Les mer

    37,18 kr eller gratis med Kobo Plus

  • Eating and Weight Disorders

    av Carlos M. Grilo ...
    Serie serien Clinical Psychology: A Modular Course
    Eating disorders refer to a range of problems characterized by abnormal eating behaviours and beliefs about eating, weight, and shape. Eating disorders, which are classified as psychiatric problems, and obesity, which is classified as a general medical condition, reflect a diverse and perplexing array of biological, social, and psychological phenomena. Beginning with a comprehensive overview of ... Les mer

    509,66 kr

  • Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self-Help Guide To Control Emotional Eating Today!

    av Samantha Michaels ...
    YOU ABSOLUTELY CAN STOP BINGE EATING , OVEREATING & EMOTIONAL EATING. Get ready, this book will change your life! In this guide, Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self Help Guide To Control Emotional Eating Today!, you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge ... Les mer

    46,22 kr

  • Whole Foods Cookbook

    Natural Foods for a Whole Foods Diet

    av Green Kathryn ...
    Whole Foods Cookbook: Natural Foods for a Whole Foods Diet The Whole Foods Cookbook contains enough whole food recipes to plan the menu for a couple of weeks. Whole foods are highly nutritious because the foods have not been processed. Processing foods pulls out the vital vitamins and minerals that our bodies need. By eating whole foods, we are consuming all the vital nutrients we need to build a ... Les mer

    36,96 kr

  • Complete Guide to the DASH Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods.

    av Rebecca Faraday ...
    Inside my new DASH diet & weight loss guide I will reveal the astonishing information that you need to learn in order to lose excess weight and start building more lean muscle, often in as little as just 30 days following this amazingly simple weight loss program that is taking the health & fitness world by storm.My weight loss book, Complete Guide to the DASH Diet: Lose Excess Body Weight While ... Les mer

    138,84 kr eller gratis med Kobo Plus

  • The Complete Guide to the Ketogenic Diet for Men

    av J.P. Wells ...
    Looking For A Simple & Healthy Way To Shed Those Stubborn Extra Pounds?Here's How You Too Can Lose 30lbs In Just 4 Weeks With A Ketogenic Diet!Keto is the new black. Everywhere you turn, it's keto this and keto that. Millennials swear by the ketogenic diet and nutritionists cannot stop talking about this unique diet that allows you to burn fat and build muscle without starving.But How Much Do You ... Les mer

    27,69 kr eller gratis med Kobo Plus

  • Anti Ageing Hacks

    av Jana Kubinova ...
    For centuries, humans have been obsessed with beauty and youth. We have tried everything from practices we still use today to some off the wall things that might make one cringe in order to maintain a youthful appearance. With the technology that we have at our disposal now, looking and feeling great is almost down to a science! Even now, scientists are uncovering new tips and tricks to ... Les mer

    92,62 kr

  • Diet eBooks: Grain Free Recipes and Quinoa Goodness

    av Helen Allen ...
    Diet Ebooks: Grain Free Recipes and Quinoa Goodness Could wheat be the culprit destroying your dieting success? For many people, wheat and other heavily engineered grains cause irritation and inflammation in the system. This can cause a huge range of health problems. It's also been shown to increase appetite and encourage weight gain. In fact, there's a good chance that eating wheat has spoiled ... Les mer

    46,22 kr

  • Frighteningly Delicious

    120 Recipes for a Safer and Better Life!

    av Theresa Herring PhD RD LDN ...
    Frighteningly Delicious exemplifies the roles naturally occurring phytochemicals, antioxidants, vitamins, and minerals in food and the ingredients in food play in the metabolic processes of life, such as prevention of disease formation and aging. This book not only provides fun, fabulous, and fictitious stories and scenes but also gives you 120 days of a variety of delicious recipes while showing ... Les mer

    45,00 kr

  • Kevi Rite Superfoods Sathe Rog Mukt Jivvu / કેવી રીતે સુપરફૂડ્સ સાથે રોગ મુક્ત જીવવું

    Swasth Jeevan mate Sampoorn Superfoods Margdarshika

    av La Fonceur ...
    શું તમે જાણો છો કે સુપરફૂડ્સ તમને ક્રોનિક રોગો અટકાવવા અને તેનું સંચાલન કરવામાં મદદ કરી શકે છે?વર્ષોથી, આપણે આપણા માતાપિતાએ કરેલી ખાવાની ભૂલોનું પુનરાવર્તન કરી રહ્યા છીએ. આ જ કારણ છે કે સમય જતાં વસ્તીમાં ડાયાબિટીસ, હાઈ બ્લડ પ્રેશર અને સંધિવા જેવા ક્રોનિક રોગોનું પ્રમાણ વધી રહ્યું છે.કેવી રીતે સુપરફૂડ્સ સાથે રોગ મુક્ત જીવવું માં, સંશોધન વૈજ્ઞાનિક અને રજિસ્ટર્ડ ફાર્માસિસ્ટ લા ફૉન્સિયર તમને જણાવે છે ... Les mer

    36,96 kr eller gratis med Kobo Plus

  • La dieta anti ipertensione

    av Vittorio Caprioglio ...
    L'ipertensione è una condizione che colpisce circa il 40% degli italiani e che può provocare ictus e infarto. Non di rado, i valori elevati della pressione arteriosa si associano anche a sovrappeso, colesterolo LDL "cattivo" elevato, predisposizione al diabete. Ecco perché sia nella prevenzione che nel trattamento di questo problema è importante adottare una dieta sana, equilibrata, povera di ... Les mer

    64,74 kr eller gratis med Kobo Plus

  • Recipes and Diet Advice for Endometriosis

    av Carolyn Levett ...
    Nutrition advice combined with over 250 anti-inflammatory healing recipes to help reduce your symptoms of endometriosisThe guidance in the book provides details why certain food groups are advised to be omitted from your diet and how they can trigger your symptoms. Advice is also given regarding nutrition and hormones, how to balance estrogens through diet, details of specific supplements that can ... Les mer

    92,53 kr