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The World's Fittest Book

The Sunday Times Bestseller from the Strongman Swimmer

av Ross Edgley ...

THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.Pa... ... Les mer

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av Dr. Emma Tyler ...

In her new book, Complete Guide to the Metabolic Confusion Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Metabolic Confusion Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach ... Les mer

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In her new book, Complete Guide to the Metabolic Confusion Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Metabolic Confusion Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach
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Gut

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av Giulia Enders ...

Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.With quirky charm, science star and medical doctor ... Les mer

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Super Ager

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av Elise Marie Collins ...

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av C. E. Hirschauer ...

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Augmenter votre immunité

Nutrition

av Frédéric Gomes ...

Serie serien Nutrition
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av Jay Rock ...

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av Jessica Johnson, A.J. Parker ...

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av 林晓轩 ...

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av Emma Merrell ...

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Macrobiótica I

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av Loli Curto ...

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Delicious, Easy Recipes to Help You Reach Your Health and Fitness Goal

av Chloe Madeley ...

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Juicing: 7 Days of Juicing

av Mathew Noll ...

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Fermented Vegetables: Easy & Delicious Fermented Vegetable Recipes for Better Digestion and Health

av Amanda Hopkins ...

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If you're wondering why ferment vegetables, the answer is simple - better health from head to toe. Eating fermented vegetables can help with weight loss, better gut health, easier digestion, and improved mood. One of the most important ingredients in fermented vegetables are probiotics. These probiotics plant beneficial bacteria into the digestive system and keep everything balanced internally
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五色蔬果自然養生法【暢銷版】

av 王茜 ...

Serie Bok 25 - 養身健康觀
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**吃補≠健康　　**天天吃人蔘雞湯等補品的你，確定真的補到了強壯的身體嗎？　　**順應自然，才是老祖宗流傳的樂活食法！　　**　　人在最放鬆的時候，面對壓力最能應付自如。　　當身體機能出現狀況，自在地面對環境所給予的，　　最容易達到身體的平衡，也是最不傷害身體的方式。　　　　古代醫者運用五行五色，把人體和自然環境統一起來，　　在四季更迭、二十四節氣變化中，　　與五臟緊密相連在一起，形成人體的代謝規律。　　透過五色食物的進食，讓人體與宇宙之間形成一個相互收受、應通的關係，　　充分展現「天人合一」的觀念，自然的養生。　　　　因此，藥補不如食補：　　在春天時候多食綠色食物，可以養肝；　　初夏時候多食紅色食物，可以養心；　　長夏時候多食黃色食物，可以養脾；　　秋天時候...
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Longevity Biotech Breakthrough

av sahil sharma ...

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This book is your comprehensive guide to the biotech revolution in longevity.a deep dive into the innovations reshaping medicine, the startups disrupting ageing science, and the technologies that could extend human lifespan beyond what was once thought possible. Whether you're a healthcare professional, a biotech investor, or simply someone fascinated by the science of ageing, this book will
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THE LEAN BODYBUILDING MEAL PREP FOR BEGINNERS (GUIDE& COOKBOOK)

Facilitate your muscle growth and manage weight easily with these high-protein and macro-friendly recipes

av Benitta Brooke ...

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The Mindful Nourishment Revolution

av YASSINE MAHMOUDI ...

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Are You Ready to End the War with Food and Finally Embrace a Life of Vibrant Health?In a world saturated with fleeting diet trends, conflicting nutritional advice, and the relentless pressure to achieve an idealized body, it's easy to feel lost, frustrated, and disconnected from the very thing that should sustain us: our food. If you've ever felt trapped in a cycle of restriction and guilt, or if
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Ketogene Diät

av Diana Watson ...

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Gut Genes

The genetic advantage

av Russel Browne ...

Serie serien The genetic advantage
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Prebiotic Foods for a Healthy Gut

Scientific Studies to Manage Metabolic Disorders

Redigert av Mini K. Sheth, Shruti Dwivedi ...

This new book is the result of over 20 years of research and analysis in the field of gut health by experts in the field. The book focuses on prebiotics, a magical component that has proved its worth in the management of various metabolic disorders and other diseases. The book covers the potential of prebiotics and their safety, their proven health implications, their mechanisms of action, and ... Les mer

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This new book is the result of over 20 years of research and analysis in the field of gut health by experts in the field. The book focuses on prebiotics, a magical component that has proved its worth in the management of various metabolic disorders and other diseases. The book covers the potential of prebiotics and their safety, their proven health implications, their mechanisms of action, and
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Microbiota Inteligente: El Intestino como Cerebro Inmunológico y su Impacto en la Salud Moderna

av Elias Mercer ...

Microbiota Inteligente: El Intestino como Cerebro Inmunológico y su Impacto en la Salud Moderna es una obra de no ficcion pensada para lectores que buscan contenido claro, estructurado y util para tomar mejores decisiones. Cada seccion combina contexto, explicaciones directas y recomendaciones aplicables para pasar de la teoria a la practica sin rodeos. Temas clave: microbiota intestinal, ... Les mer

64,74 kr eller gratis med Kobo Plus

Microbiota Inteligente: El Intestino como Cerebro Inmunológico y su Impacto en la Salud Moderna es una obra de no ficcion pensada para lectores que buscan contenido claro, estructurado y util para tomar mejores decisiones. Cada seccion combina contexto, explicaciones directas y recomendaciones aplicables para pasar de la teoria a la practica sin rodeos. Temas clave: microbiota intestinal,
... Les mer

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Anbefalt for deg

Makrobiotikk e-bøker

The World's Fittest Book

Complete Guide to the Metabolic Confusion Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss

Gut

Super Ager

Spartan Vegan Lifestyle

Augmenter votre immunité

Africa Lower Carb Cookbook

Anti-Inflammatory Diet

中医语录：中医养生新解

Polymyalgia Rheumatica Diet

Goodbye Lupus, Hello Delicious

Intermittent Fasting Recipes

Macrobiótica I

Eating for Results

Juicing: 7 Days of Juicing

Fermented Vegetables: Easy & Delicious Fermented Vegetable Recipes for Better Digestion and Health

五色蔬果自然養生法【暢銷版】

Longevity Biotech Breakthrough

THE LEAN BODYBUILDING MEAL PREP FOR BEGINNERS (GUIDE& COOKBOOK)

The Mindful Nourishment Revolution

Ketogene Diät

Gut Genes

Prebiotic Foods for a Healthy Gut

Microbiota Inteligente: El Intestino como Cerebro Inmunológico y su Impacto en la Salud Moderna