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Breath

Improve your health and wellbeing by discovering the lost art of breathing

av James Nestor ...

AN UPDATED EDITION OF THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDEAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential ... Les mer

120,79 kr

AN UPDATED EDITION OF THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDEAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential
... Les mer
Range

Why Generalists Triumph in a Specialized World

av David Epstein ...

The #1 New York Times bestseller that has all America talking, from the author of the highly anticipated Inside the Box: How Constraints Make Us Better.“The most important business—and parenting—book of the year.” —Forbes“Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. PinkShortlisted for the <e... ... Les mer

110,78 kr

The #1 New York Times bestseller that has all America talking, from the author of the highly anticipated Inside the Box: How Constraints Make Us Better.“The most important business—and parenting—book of the year.” —Forbes“Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. PinkShortlisted for the <e...
... Les mer
The Inner Game of Tennis

The ultimate guide to the mental side of peak performance

av W Timothy Gallwey ...

**The timeless multimillion-copy phenomenon. 50th anniversary edition featuring a new foreword by Bill Gates.'Groundbreaking . . . I still give it to friends today' – Bill Gates'One of the most powerful mindset books ever written' – Daniel Pink, bestselling author of Drive**With unparalleled insights into the mental landscape of performance, The Inner Game of Tennis provides you with the ... Les mer

120,79 kr

**The timeless multimillion-copy phenomenon. 50th anniversary edition featuring a new foreword by Bill Gates.'Groundbreaking . . . I still give it to friends today' – Bill Gates'One of the most powerful mindset books ever written' – Daniel Pink, bestselling author of Drive**With unparalleled insights into the mental landscape of performance, The Inner Game of Tennis provides you with the
... Les mer
Peak

Secrets from the New Science of Expertise

av Anders Ericsson, Robert Pool ...

“This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin**“Anyone who wants to get better at anything should read [Peak]. Rest assured that the book is not mere theory. Ericsson’s research focuses on the real world, and he explains in detail, with examples, how all ... Les mer

113,53 kr eller gratis med Kobo Plus

“This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin**“Anyone who wants to get better at anything should read [Peak]. Rest assured that the book is not mere theory. Ericsson’s research focuses on the real world, and he explains in detail, with examples, how all
... Les mer
Endure

Mind, Body, and the Curiously Elastic Limits of Human Performance

av Alex Hutchinson ...

THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all."A voyage to the outer reaches of human capacity.” —David Epstein, author of Range"Reveals how we can all surpass our per... ... Les mer

113,53 kr

THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all."A voyage to the outer reaches of human capacity.” —David Epstein, author of Range"Reveals how we can all surpass our per...
... Les mer
The Inner Game of Tennis

The Classic Guide to the Mental Side of Peak Performance

av W. Timothy Gallwey ...

“A Zen classic” (The Washington Post) about achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue and a foreword by NFL coach Pete Carroll“The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country ... Les mer

130,95 kr

“A Zen classic” (The Washington Post) about achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue and a foreword by NFL coach Pete Carroll“The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country
... Les mer
Out of Thin Air

Running Wisdom and Magic from Above the Clouds in Ethiopia: Winner of the Margaret Mead Award 2022

av Michael Crawley ...

'Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.' - Adharanand Finn, author of Running with the KenyansWhat we can learn from Ethiopian running culture – written by an anthropologist and 2:20 marathon runner who trained with the Ethiopians.'Ethiopia is a place where I have been told that energy is controlled by ... Les mer

113,62 kr

'Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.' - Adharanand Finn, author of Running with the KenyansWhat we can learn from Ethiopian running culture – written by an anthropologist and 2:20 marathon runner who trained with the Ethiopians.'Ethiopia is a place where I have been told that energy is controlled by
... Les mer
Natural Born Heroes

The Lost Secrets of Strength and Endurance

av Christopher McDougall ...

AS HEARD ON THE CHRIS EVANS BREAKFAST SHOW - "It's not just for runners. It's for life! It's a great story."When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special.To beat the odds, the tricksters-starving, aging, outnumbered-tapped ... Les mer

102,29 kr

AS HEARD ON THE CHRIS EVANS BREAKFAST SHOW - "It's not just for runners. It's for life! It's a great story."When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special.To beat the odds, the tricksters-starving, aging, outnumbered-tapped
... Les mer
Fever Pitch

av Nick Hornby ...

*WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR*Fever Pitch is Nick Hornby's million-copy-selling, award-winnning football classic'A spanking 7-0 away win of a football book. . . inventive, honest, funny, heroic, charming' IndependentFor many people watching football is mere entertainment, to some it's more like a ritual; but to others, its highs and lows provide a narrative to... ... Les mer

131,79 kr

*WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR*Fever Pitch is Nick Hornby's million-copy-selling, award-winnning football classic'A spanking 7-0 away win of a football book. . . inventive, honest, funny, heroic, charming' IndependentFor many people watching football is mere entertainment, to some it's more like a ritual; but to others, its highs and lows provide a narrative to...
... Les mer
The Confident Mind

A Battle-Tested Guide to Unshakable Performance

av Dr. Nate Zinsser ...

Believe and be unshakable.The Director of West Point’s influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to peak performance in any field.Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the ... Les mer

206,13 kr

Believe and be unshakable.The Director of West Point’s influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to peak performance in any field.Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the
... Les mer
How to Win the Premier League

The Sunday Times Bestselling Inside Story of Football's Data Revolution

av Ian Graham ...

**THE SUNDAY TIMES BESTSELLER AND A FINANCIAL TIMES, SUNDAY TIMES AND TELEGRAPH BOOK OF THE YEAR 2024'The best book on football I have ever read'** Daniel Finkelstein'Fascinating and educational. An enjoyable and informative read' Sir Kenny Dalglish'Deserves a place among the great modern books on football' Sam Wallace, chief football writer, Telegraph**________________________... ... Les mer

142,04 kr

**THE SUNDAY TIMES BESTSELLER AND A FINANCIAL TIMES, SUNDAY TIMES AND TELEGRAPH BOOK OF THE YEAR 2024'The best book on football I have ever read'** Daniel Finkelstein'Fascinating and educational. An enjoyable and informative read' Sir Kenny Dalglish'Deserves a place among the great modern books on football' Sam Wallace, chief football writer, Telegraph**________________________...
... Les mer
Built to Move

The Ten Essential Habits to Help You Move Freely and Live Fully

av Kelly Starrett, Juliet Starrett ...

**INSTANT NEW YORK TIMES BEST SELLER • Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time • From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard, an accessible longevity guide perfect for anyone who wants to optimize their mobility and age the healthy way“The ... Les mer

100,75 kr

**INSTANT NEW YORK TIMES BEST SELLER • Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time • From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard, an accessible longevity guide perfect for anyone who wants to optimize their mobility and age the healthy way“The
... Les mer
The Tower

A Chronicle of Climbing and Controversy on Cerro Torre

av Kelly Cordes ...

Patagonia’s Cerro Torre, considered by many the most beautiful peak in the world, draws the finest and most devoted technical alpinists to its climbing challenges. But controversy has swirled around this ice-capped peak since Cesare Maestri claimed first ascent in 1959. Since then a debate has raged, with world-class climbers attempting to retrace his route but finding only contradictions. This ... Les mer

109,29 kr

Patagonia’s Cerro Torre, considered by many the most beautiful peak in the world, draws the finest and most devoted technical alpinists to its climbing challenges. But controversy has swirled around this ice-capped peak since Cesare Maestri claimed first ascent in 1959. Since then a debate has raged, with world-class climbers attempting to retrace his route but finding only contradictions. This
... Les mer
Complete Book of Chess Strategy

Grandmaster Techniques from A to Z

av Jeremy Silman ...

An easy-to-understand guide to chess strategy—conceptual planning—has always been the amateur’s dream. The Complete Book of Chess Strategy makes that dream a reality. This comprehensive guide in dictionary form, the first of its kind, makes all aspects of chess strategy quick, easy, and painlessly accessible to players of all degrees of strength. Each strategic concept is listed alphabetically and ... Les mer

94,59 kr

An easy-to-understand guide to chess strategy—conceptual planning—has always been the amateur’s dream. The Complete Book of Chess Strategy makes that dream a reality. This comprehensive guide in dictionary form, the first of its kind, makes all aspects of chess strategy quick, easy, and painlessly accessible to players of all degrees of strength. Each strategic concept is listed alphabetically and
... Les mer
Every Shot Counts

Using the Revolutionary Strokes Gained Approach to Improve Your Golf Performanceand Strategy

av Mark Broadie ...

Columbia Business School professor Mark Broadie’s paradigm-shifting approach that uses statistics and golf analytics to transform the game.Mark Broadie is at the forefront of a revolutionary new approach to the game of golf. What does it take to drop ten strokes from your golf score? What part of Tiger Woods’ game makes him a winner? Traditional golf stats can't answer these questions. Broadie, a ... Les mer

50,28 kr

Columbia Business School professor Mark Broadie’s paradigm-shifting approach that uses statistics and golf analytics to transform the game.Mark Broadie is at the forefront of a revolutionary new approach to the game of golf. What does it take to drop ten strokes from your golf score? What part of Tiger Woods’ game makes him a winner? Traditional golf stats can't answer these questions. Broadie, a
... Les mer
Range

How Generalists Triumph in a Specialized World

av David Epstein ...

'A goldmine of surprising insights. Makes you smarter with every page' – James Clear, author of Atomic HabitsThe fifth-anniversary edition of the instant Sunday Times bestseller, as featured on Diary of a CEO.The essential guide to improving your performance, and a powerful playbook for success in any field: develop range while everyone around you is rushing to specialize.You may have been... ... Les mer

142,04 kr

'A goldmine of surprising insights. Makes you smarter with every page' – James Clear, author of Atomic HabitsThe fifth-anniversary edition of the instant Sunday Times bestseller, as featured on Diary of a CEO.The essential guide to improving your performance, and a powerful playbook for success in any field: develop range while everyone around you is rushing to specialize.You may have been...
... Les mer
Endure

Mind, Body and the Curiously Elastic Limits of Human Performance

av Alex Hutchinson ...

‘This book is AMAZING!’ Malcolm Gladwell, bestselling author of Outliers and Blink'Reveals how we can all surpass our perceived physical limits.' Adam Grant, bestselling author of Hidden Potential‘Anyone who has ever felt exhausted, whether from heat or cold or altitude or pain or simply a loss of will, is going to find their own experience in this book.” David Epstein, bestselling author of Range ... Les mer

90,73 kr

‘This book is AMAZING!’ Malcolm Gladwell, bestselling author of Outliers and Blink'Reveals how we can all surpass our perceived physical limits.' Adam Grant, bestselling author of Hidden Potential‘Anyone who has ever felt exhausted, whether from heat or cold or altitude or pain or simply a loss of will, is going to find their own experience in this book.” David Epstein, bestselling author of Range
... Les mer
Moneyball: The Art of Winning an Unfair Game

The Art of Winning an Unfair Game

av Michael Lewis ...

"One of the best baseball—and management—books out....Deserves a place in the Baseball Hall of Fame."—ForbesMoneyball is a quest for the secret of success in baseball. Following the low-budget Oakland Athletics, their larger-than-life general manger, Billy Beane, and the strange brotherhood of amateur baseball enthusiasts, Michael Lewis has written not only "the single most influential baseball ... Les mer

142,09 kr

"One of the best baseball—and management—books out....Deserves a place in the Baseball Hall of Fame."—ForbesMoneyball is a quest for the secret of success in baseball. Following the low-budget Oakland Athletics, their larger-than-life general manger, Billy Beane, and the strange brotherhood of amateur baseball enthusiasts, Michael Lewis has written not only "the single most influential baseball
... Les mer
The Mindful Athlete

Secrets to Pure Performance

av George Mumford ...

The all-star advisor to athletes like Kobe Bryant and Michael Jordan shares his revolutionary mindfulness-based program for elevating athletic performance—featuring a foreword by legendary NBA coach Phil Jackson.“George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.”—Kobe BryantMichael Jordan credits ... Les mer

158,39 kr

The all-star advisor to athletes like Kobe Bryant and Michael Jordan shares his revolutionary mindfulness-based program for elevating athletic performance—featuring a foreword by legendary NBA coach Phil Jackson.“George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.”—Kobe BryantMichael Jordan credits
... Les mer
The Longest Silence

A Life in Fishing

av Thomas McGuane ...

From the highly acclaimed author of Ninety-two in the Shade and Cloudbursts comes a collection of alternately playful and exquisite essays—including seven collected here for the first time—borne of a lifetime spent fishing."Thomas McGuane writes about fishing better than anyone else in the history of mankind." —Jim Harrison, New York Times bestselling author of Legends of the FallThe forty ... Les mer

100,75 kr

From the highly acclaimed author of Ninety-two in the Shade and Cloudbursts comes a collection of alternately playful and exquisite essays—including seven collected here for the first time—borne of a lifetime spent fishing."Thomas McGuane writes about fishing better than anyone else in the history of mankind." —Jim Harrison, New York Times bestselling author of Legends of the FallThe forty
... Les mer
Rough Ride

Behind the Wheel with a Pro Cyclist

av Paul Kimmage ...

First published in 1990, Rough Ride is one of the greatest books ever written about the life of a professional athlete. Almost twenty years later, Yellow Jersey is publishing an updated edition of this cycling classic, with a new foreword by the author which reflects on his life both inside and outside the sport.Paul Kimmage's boyhood dreams were of cycling glory: wearing the yellow jersey, ... Les mer

137,69 kr

First published in 1990, Rough Ride is one of the greatest books ever written about the life of a professional athlete. Almost twenty years later, Yellow Jersey is publishing an updated edition of this cycling classic, with a new foreword by the author which reflects on his life both inside and outside the sport.Paul Kimmage's boyhood dreams were of cycling glory: wearing the yellow jersey,
... Les mer
Red on Red

Liverpool, Manchester United and the fiercest rivalry in world football

av Phil McNulty, Jim White ...

The untold story of the most contested fixture in world football‘A must read.’ Henry Winter'Superb.' Daniel TaylorLiverpool and Manchester. Two gloriously independent-minded, eclectic, culturally vibrant places. Yet the inhabitants dislike each other with a passion that is visceral. It is a divide that spans generations, across class, gender and ethnicity. And it has grown over the years, largely ... Les mer

160,52 kr

The untold story of the most contested fixture in world football‘A must read.’ Henry Winter'Superb.' Daniel TaylorLiverpool and Manchester. Two gloriously independent-minded, eclectic, culturally vibrant places. Yet the inhabitants dislike each other with a passion that is visceral. It is a divide that spans generations, across class, gender and ethnicity. And it has grown over the years, largely
... Les mer
On Tennis

Five Essays

av David Foster Wallace ...

From the author of Infinite Jest and Consider the Lobster: a collection of five brilliant essays on tennis, from the author's own experience as a junior player to his celebrated profile of Roger Federer at the peak of his powers.A "long-time rabid fan of tennis," and a regionally ranked tennis player in his youth, David Foster Wallace wrote about the game like no one else. On Tennis presents David ... Les mer

39,48 kr

From the author of Infinite Jest and Consider the Lobster: a collection of five brilliant essays on tennis, from the author's own experience as a junior player to his celebrated profile of Roger Federer at the peak of his powers.A "long-time rabid fan of tennis," and a regionally ranked tennis player in his youth, David Foster Wallace wrote about the game like no one else. On Tennis presents David
... Les mer
It Takes What It Takes

How to Think Neutrally and Gain Control of Your Life

av Trevor Moawad, Andy Staples ...

Foreword by Seattle Seahawks quarterback Russell WilsonFrom a top mental conditioning coach—"the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal.He knows how to win.More, he knows the many ... Les mer

127,92 kr

Foreword by Seattle Seahawks quarterback Russell WilsonFrom a top mental conditioning coach—"the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal.He knows how to win.More, he knows the many
... Les mer

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Anbefalt for deg

Referanse e-bøker

Breath

Range

The Inner Game of Tennis

Peak

Endure

The Inner Game of Tennis

Out of Thin Air

Natural Born Heroes

Fever Pitch

The Confident Mind

How to Win the Premier League

Built to Move

The Tower

Complete Book of Chess Strategy

Every Shot Counts

Range

Endure

Moneyball: The Art of Winning an Unfair Game

The Mindful Athlete

The Longest Silence

Rough Ride

Red on Red

On Tennis

It Takes What It Takes