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Between Heaven and Earth

A Guide to Chinese Medicine

av Harriet Beinfield, Efrem Korngold ...

A “worthy and important” (Deepak Chopra) guide that demystifies Chinese medicine and explores the benefits of its three-pronged holistic approach“Comprehensive, encyclopedic, and lucid, this book is a must for all practitioners of the healing arts.”—Annemarie Colbin, author of Food and HealingThe promise and mystery of Chinese medicine has intrigued and fascinated Westerners ever since the “Bamboo ... Les mer

120,91 kr

A “worthy and important” (Deepak Chopra) guide that demystifies Chinese medicine and explores the benefits of its three-pronged holistic approach“Comprehensive, encyclopedic, and lucid, this book is a must for all practitioners of the healing arts.”—Annemarie Colbin, author of Food and HealingThe promise and mystery of Chinese medicine has intrigued and fascinated Westerners ever since the “Bamboo
... Les mer
Tiny Habits

The Small Changes That Change Everything

av BJ Fogg ...

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the ... Les mer

113,53 kr

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the
... Les mer
Life in the Fasting Lane

How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

av Dr. Jason Fung, Eve Mayer, Megan Ramos ...

Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life ... Les mer

141,94 kr eller gratis med Kobo Plus

Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life
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Metabolism Made Simple

Making Sense of Nutrition to Transform Metabolic Health

av Sam Miller ...

The conventional approach to dieting is fundamentally flawed. Metabolism Made Simple offers a better solution. You can change your body and your health for the better without quick-fix gimmicks or fad diets.In Metabolism Made Simple, health, fitness, and nutrition expert Sam Miller provides a wealth of readily understandable science, easily followed systems, and repeatable strategies. He exposes ... Les mer

75,65 kr

The conventional approach to dieting is fundamentally flawed. Metabolism Made Simple offers a better solution. You can change your body and your health for the better without quick-fix gimmicks or fad diets.In Metabolism Made Simple, health, fitness, and nutrition expert Sam Miller provides a wealth of readily understandable science, easily followed systems, and repeatable strategies. He exposes
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The Disease Delusion

Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

av Jeffrey S. Bland ...

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. ... Les mer

110,69 kr

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues.
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Anatomy of the Moving Body, Second Edition

A Basic Course in Bones, Muscles, and Joints

av Theodore Dimon, Jr. ...

Learning anatomy requires more than pictures and labels; it requires a way "into" the subject, a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints and how they function. Beautifully illustrated with more than 100 3D images, the book contains 31 lectures that guide ... Les mer

183,39 kr

Learning anatomy requires more than pictures and labels; it requires a way "into" the subject, a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints and how they function. Beautifully illustrated with more than 100 3D images, the book contains 31 lectures that guide
... Les mer
Healthy Kids, Happy Kids

An Integrative Pediatrician’s Guide to Whole Child Resilience

av Elisa Song, M.D. ...

NATIONAL BESTSELLERDo you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, evidence-based guide to gut health for kids in our modern world, Dr. Elisa Song bridges the gap between conventional and holistic pediatrics and delivers a clear roadmap to help kids thrive.Raising healthy, happy kids shouldn’t be so hard. Yet, despite living in what should be a ... Les mer

28,31 kr

NATIONAL BESTSELLERDo you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, evidence-based guide to gut health for kids in our modern world, Dr. Elisa Song bridges the gap between conventional and holistic pediatrics and delivers a clear roadmap to help kids thrive.Raising healthy, happy kids shouldn’t be so hard. Yet, despite living in what should be a
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Before the Change

Taking Charge of Your Perimenopause

av Ann Louise Gittleman ...

From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight gain, and nutrition for women thirty-five and older.Before the Change offers a gentle, proven, ... Les mer

110,69 kr

From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight gain, and nutrition for women thirty-five and older.Before the Change offers a gentle, proven,
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Celiac Disease (Updated 4th Edition)

A Hidden Epidemic

av Rory Jones, Peter H.R. Green, M.D. ...

From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical author Rory Jones, an updated fourth edition of the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.Celiac Disease: A Hidden Epidemic is an indispensable guidebook for anyone with celiac disease ... Les mer

135,02 kr

From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical author Rory Jones, an updated fourth edition of the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.Celiac Disease: A Hidden Epidemic is an indispensable guidebook for anyone with celiac disease
... Les mer
A Field Guide to Men's Health

Eat Right, Stay Fit, Sleep Well, and Have Great Sex—Forever

av Jesse Mills, MD ...

DON’T LEAVE YOUR HEALTH TO CHANCE.Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your ... Les mer

94,69 kr

DON’T LEAVE YOUR HEALTH TO CHANCE.Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your
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Bio-Magnetic Therapy: Healing In Your Hands

av Abbot George Burke (Swami Nirmalananda Giri) ...

Simple, natural, and effective: Discover how you can help yourself and others with the miraculous tool for healing you hold in your hands right now. With detailed instructions and profusely illustrated.What is the Vital Force within us that causes us to live and breathe, which underlies all the functions of our bodies? And how can we increase this bio-magnetic force within us and we apply it for ... Les mer

28,31 kr

Simple, natural, and effective: Discover how you can help yourself and others with the miraculous tool for healing you hold in your hands right now. With detailed instructions and profusely illustrated.What is the Vital Force within us that causes us to live and breathe, which underlies all the functions of our bodies? And how can we increase this bio-magnetic force within us and we apply it for
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Health Pro Results

Using Bio-Individuality To Succeed As A Natural Health, Fitness, Or Nutrition Professional

av T.C. Hale ...

Not only will Tony have you laughing out loud while he reveals the secrets behind how the human body functions, you will also learn how to teach your clients to look at their own body chemistry to understand the underlying causes of a wide variety of health issues. Beyond learning how to create amazing results with your clients, you’ll also gain insights into methods that can take your business as ... Les mer

Gratis

Not only will Tony have you laughing out loud while he reveals the secrets behind how the human body functions, you will also learn how to teach your clients to look at their own body chemistry to understand the underlying causes of a wide variety of health issues. Beyond learning how to create amazing results with your clients, you’ll also gain insights into methods that can take your business as
... Les mer
The Dissociative Identity Disorder Sourcebook

av Deborah Haddock ...

Serie serien Sourcebooks
Finally, a book that addresses your concerns about DIDFrom Eve to Sybil to Truddi Chase, the media have long chronicled the lives of people with dissociative identity disorder (DID), formerly known as multiple personality disorder. The Dissociative Identity Disorder Sourcebook serves as a much-needed bridge for communication between the dissociative individual and therapists, family, and friends ... Les mer

199,99 kr

Finally, a book that addresses your concerns about DIDFrom Eve to Sybil to Truddi Chase, the media have long chronicled the lives of people with dissociative identity disorder (DID), formerly known as multiple personality disorder. The Dissociative Identity Disorder Sourcebook serves as a much-needed bridge for communication between the dissociative individual and therapists, family, and friends
... Les mer
Mars and Venus in the Bedroom

Guide to Lasting Romance and Passion, A

av John Gray ...

When it comes to sex, men and women have different needs and different ways of communicating those needs. Only by fully understanding and accepting these differences can we achieve true, long-lasting intimacy--and great sex. By taking his now famous Mars/Venus themes and applying them to the bedroom, John Gray teaches readers:how men and women can be both satisfied sexually and more aware of their ... Les mer

55,30 kr

When it comes to sex, men and women have different needs and different ways of communicating those needs. Only by fully understanding and accepting these differences can we achieve true, long-lasting intimacy--and great sex. By taking his now famous Mars/Venus themes and applying them to the bedroom, John Gray teaches readers:how men and women can be both satisfied sexually and more aware of their
... Les mer
Mindless Eating

Why We Eat More Than We Think

av Brian Wansink PhD ...

This book will literally change the way you think about your next meal.Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.• Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are used by restaurants and ... Les mer

100,75 kr

This book will literally change the way you think about your next meal.Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.• Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are used by restaurants and
... Les mer
Como Romper o Círculo Vicioso do seu Intestino - Dieta para Crohn e Colite Ulcerativa

Dieta para um Intestino Saudável

av Elaine Gottschall ...

A DICE é uma dieta sem grãos que vai resolver seu problema de DII.Quando recebemos o diagnóstico de doença de Crohn ou retocolite somos avisados de que a nossa dieta não tem nenhuma influência nos sintomas dessas doenças e que podemos continuar comendo de tudo. Pode ser que a nossa alimentação não foi a causa da doença, mas mudar a dieta é crucial para levar uma vida sem dores e diarreia. A Dieta ... Les mer

110,76 kr

A DICE é uma dieta sem grãos que vai resolver seu problema de DII.Quando recebemos o diagnóstico de doença de Crohn ou retocolite somos avisados de que a nossa dieta não tem nenhuma influência nos sintomas dessas doenças e que podemos continuar comendo de tudo. Pode ser que a nossa alimentação não foi a causa da doença, mas mudar a dieta é crucial para levar uma vida sem dores e diarreia. A Dieta
... Les mer
The Enneagram Made Easy

Discover the 9 Types of People

av Renee Baron, Elizabeth Wagele ...

The first easy—and fun—guide to the Enneagram, the fascinating and revealing method of understanding personality types, for the beginner, the expert, and everyone in between. This witty and informative self-help guide demystifies the ancient Enneagram system with cartoons, exercises, and personality tests that reveal our motivations and desires and show how to put that knowledge to use for ... Les mer

131,42 kr

The first easy—and fun—guide to the Enneagram, the fascinating and revealing method of understanding personality types, for the beginner, the expert, and everyone in between. This witty and informative self-help guide demystifies the ancient Enneagram system with cartoons, exercises, and personality tests that reveal our motivations and desires and show how to put that knowledge to use for
... Les mer
The Definitive Guide to Disc Golf

av Justin Menickelli, Ryan Pickens ...

The ultimate guide to mastering disc golf, from tee to chains! This comprehensive guide provides essential information for players of all levels, from beginners to aspiring professionals. Discover the history, nature, science, and skills of disc golf, all in one thoroughly enjoyable exploration.The Definitive Guide to Disc Golf offers more than just basic how-to instructions. Learn the best ... Les mer

129,18 kr eller gratis med Kobo Plus

The ultimate guide to mastering disc golf, from tee to chains! This comprehensive guide provides essential information for players of all levels, from beginners to aspiring professionals. Discover the history, nature, science, and skills of disc golf, all in one thoroughly enjoyable exploration.The Definitive Guide to Disc Golf offers more than just basic how-to instructions. Learn the best
... Les mer
Sheformation of Leadership Begins

Warum Frauen Führung nicht übernehmen, sondern verwandeln sollten

av Klaus-Dieter Thill ...

Frauen sollen nicht führen wie Männer – sie sollen führen, wie noch niemand zuvor. Dieses Buch ist kein Appell zur Gleichstellung, sondern eine Einladung zur radikalen Neugestaltung von Führung durch weibliche Denkweisen. Sheformation of Leadership dekonstruiert alte Machtmodelle, entfesselt ein neues Verständnis von Präsenz und zeigt, warum es nicht um Anpassung, sondern um Transformation geht. ... Les mer

75,00 kr

Frauen sollen nicht führen wie Männer – sie sollen führen, wie noch niemand zuvor. Dieses Buch ist kein Appell zur Gleichstellung, sondern eine Einladung zur radikalen Neugestaltung von Führung durch weibliche Denkweisen. Sheformation of Leadership dekonstruiert alte Machtmodelle, entfesselt ein neues Verständnis von Präsenz und zeigt, warum es nicht um Anpassung, sondern um Transformation geht.
... Les mer
Adelgaza con éxito usando la comida a tu favor

av Yoly Ripepi ...

94,59 kr
Medical Teaching in Ambulatory Care, Third Edition

av Yves Talbot, Warren Rubenstein ...

A practical, hands-on resource for physicians in all specialties, Medical Teaching in Ambulatory Care is a guide on training medical students and residents in settings such as private practices and hospital clinics. Concise, engaging, and easy to follow, it is an ideal handbook for the busy practitioner looking to upgrade his or her teaching abilities.The authors cover basic education theory, ... Les mer

441,89 kr

A practical, hands-on resource for physicians in all specialties, Medical Teaching in Ambulatory Care is a guide on training medical students and residents in settings such as private practices and hospital clinics. Concise, engaging, and easy to follow, it is an ideal handbook for the busy practitioner looking to upgrade his or her teaching abilities.The authors cover basic education theory,
... Les mer
Lucid Dreaming

av Lynne Childs ...

Lucid dreamers are aware that they are dreaming, within the dream, and the dreams experienced in this state are sometimes remembered with unusual precision. Flying dreams can be lucid; the dreamer knows it is possible to take off from a roof or cliff top because it is a dream and the ensuing sensation may be exhilarating. ‘Lucid’ simply means clear or rational; nine times out of ten, what ... Les mer

12,79 kr

Lucid dreamers are aware that they are dreaming, within the dream, and the dreams experienced in this state are sometimes remembered with unusual precision. Flying dreams can be lucid; the dreamer knows it is possible to take off from a roof or cliff top because it is a dream and the ensuing sensation may be exhilarating. ‘Lucid’ simply means clear or rational; nine times out of ten, what
... Les mer
Algognosistisch führen

Werkzeuge und Denkroutinen für den Führungsalltag

av Klaus-Dieter Thill ...

Führen heißt nicht mehr motivieren, moderieren oder managen – sondern denken. Klar. Strukturiert. Wirksam. Dieses Buch ist kein weiterer Leadership-Ratgeber, sondern eine radikale Einladung zur mentalen Selbstverantwortung: Wer nicht anders denkt, führt auch nicht anders. Mit brillanter Klarheit, originellen Denkwerkzeugen und einer konsequent durchdachten Struktur liefert "Algognosistisch führen" ... Les mer

69,00 kr

Führen heißt nicht mehr motivieren, moderieren oder managen – sondern denken. Klar. Strukturiert. Wirksam. Dieses Buch ist kein weiterer Leadership-Ratgeber, sondern eine radikale Einladung zur mentalen Selbstverantwortung: Wer nicht anders denkt, führt auch nicht anders. Mit brillanter Klarheit, originellen Denkwerkzeugen und einer konsequent durchdachten Struktur liefert "Algognosistisch führen"
... Les mer
Victimfluencing

Ein Rethinking-Essay über die Ökonomie der Empörung

av Klaus-Dieter Thill ...

Victimfluencing – das neue Geschäft mit der Wunde. Wir leben in einer Kultur, die Schmerz inszeniert, Empörung belohnt und Pose für Klarheit verkauft. Dieses Buch zerlegt schonungslos die Ökonomie der Opferdarstellung und zeigt, wie wir uns aus dem Teufelskreis von Drama und Inszenierung befreien. Rethinka 2049 führt dich durch die 9-Felder-RethinkMatrix und beweist: Klarheit ist keine Pose – sie ... Les mer

55,00 kr

Victimfluencing – das neue Geschäft mit der Wunde. Wir leben in einer Kultur, die Schmerz inszeniert, Empörung belohnt und Pose für Klarheit verkauft. Dieses Buch zerlegt schonungslos die Ökonomie der Opferdarstellung und zeigt, wie wir uns aus dem Teufelskreis von Drama und Inszenierung befreien. Rethinka 2049 führt dich durch die 9-Felder-RethinkMatrix und beweist: Klarheit ist keine Pose – sie
... Les mer

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Anbefalt for deg

Referanse e-bøker

Between Heaven and Earth

Tiny Habits

Life in the Fasting Lane

Metabolism Made Simple

The Disease Delusion

Anatomy of the Moving Body, Second Edition

Healthy Kids, Happy Kids

Before the Change

Celiac Disease (Updated 4th Edition)

A Field Guide to Men's Health

Bio-Magnetic Therapy: Healing In Your Hands

Health Pro Results

The Dissociative Identity Disorder Sourcebook

Mars and Venus in the Bedroom

Mindless Eating

Como Romper o Círculo Vicioso do seu Intestino - Dieta para Crohn e Colite Ulcerativa

The Enneagram Made Easy

The Definitive Guide to Disc Golf

Sheformation of Leadership Begins

Adelgaza con éxito usando la comida a tu favor

Medical Teaching in Ambulatory Care, Third Edition

Lucid Dreaming

Algognosistisch führen

Victimfluencing