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  • Dyslexia Explained

    Your Toolkit to Understanding and Thriving

    Serie serien Neurodiversity Explained
    For years, people with dyslexia have been told they "can’t" – this book is here to tell you that you canDyslexia is more than just a way of reading – it is a distinct way of thinking, feeling, and connecting. For many, the diagnosis raises questions: Does this limit my opportunities? Is it a superpower or a setback? What does it mean for my daily life?Dr Jacob Santhouse, Clinical Professional ... Les mer

    236,12 kr

  • Tiny Habits

    The Small Changes That Change Everything

    av BJ Fogg ...
    New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the ... Les mer

    Var 111,06 kr Nå 27,69 kr

  • Life in the Fasting Lane

    How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

    Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life ... Les mer

    138,84 kr

  • Celiac Disease (Updated 4th Edition)

    A Hidden Epidemic

    From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical author Rory Jones, an updated fourth edition of the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.Celiac Disease: A Hidden Epidemic is an indispensable guidebook for anyone with celiac disease ... Les mer

    132,08 kr

  • Bio-Magnetic Therapy: Healing In Your Hands

    Simple, natural, and effective: Discover how you can help yourself and others with the miraculous tool for healing you hold in your hands right now. With detailed instructions and profusely illustrated.What is the Vital Force within us that causes us to live and breathe, which underlies all the functions of our bodies? And how can we increase this bio-magnetic force within us and we apply it for ... Les mer

    27,69 kr

  • Anatomy of the Moving Body, Second Edition

    A Basic Course in Bones, Muscles, and Joints

    Learning anatomy requires more than pictures and labels; it requires a way "into" the subject, a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints and how they function. Beautifully illustrated with more than 100 3D images, the book contains 31 lectures that guide ... Les mer

    179,39 kr

  • The Plant Paradox

    The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    Serie Bok 1 - The Plant Paradox
    From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Les mer

    182,75 kr

  • Healthy Kids, Happy Kids

    An Integrative Pediatrician’s Guide to Whole Child Resilience

    NATIONAL BESTSELLERDo you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, evidence-based guide to gut health for kids in our modern world, Dr. Elisa Song bridges the gap between conventional and holistic pediatrics and delivers a clear roadmap to help kids thrive.Raising healthy, happy kids shouldn’t be so hard. Yet, despite living in what should be a ... Les mer

    208,59 kr

  • Before the Change

    Taking Charge of Your Perimenopause

    From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight gain, and nutrition for women thirty-five and older.Before the Change offers a gentle, proven, ... Les mer

    108,28 kr

  • Mindless Eating

    Why We Eat More Than We Think

    This book will literally change the way you think about your next meal.Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.• Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are used by restaurants and ... Les mer

    102,07 kr

  • A Field Guide to Men's Health

    Eat Right, Stay Fit, Sleep Well, and Have Great Sex—Forever

    DON’T LEAVE YOUR HEALTH TO CHANCE.Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your ... Les mer

    92,62 kr

  • The Disease Delusion

    Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

    For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. ... Les mer

    108,28 kr

  • The Definitive Guide to Disc Golf

    The ultimate guide to mastering disc golf, from tee to chains! This comprehensive guide provides essential information for players of all levels, from beginners to aspiring professionals. Discover the history, nature, science, and skills of disc golf, all in one thoroughly enjoyable exploration.The Definitive Guide to Disc Golf offers more than just basic how-to instructions. Learn the best ... Les mer

    129,69 kr eller gratis med Kobo Plus

  • Metabolism Made Simple

    Making Sense of Nutrition to Transform Metabolic Health

    av Sam Miller ...
    The conventional approach to dieting is fundamentally flawed. Metabolism Made Simple offers a better solution. You can change your body and your health for the better without quick-fix gimmicks or fad diets.In Metabolism Made Simple, health, fitness, and nutrition expert Sam Miller provides a wealth of readily understandable science, easily followed systems, and repeatable strategies. He exposes ... Les mer

    74,01 kr

  • Mars and Venus in the Bedroom

    Guide to Lasting Romance and Passion, A

    av John Gray ...
    When it comes to sex, men and women have different needs and different ways of communicating those needs. Only by fully understanding and accepting these differences can we achieve true, long-lasting intimacy--and great sex. By taking his now famous Mars/Venus themes and applying them to the bedroom, John Gray teaches readers:how men and women can be both satisfied sexually and more aware of their ... Les mer

    54,09 kr

  • The Dissociative Identity Disorder Sourcebook

    Serie serien Sourcebooks
    Finally, a book that addresses your concerns about DIDFrom Eve to Sybil to Truddi Chase, the media have long chronicled the lives of people with dissociative identity disorder (DID), formerly known as multiple personality disorder. The Dissociative Identity Disorder Sourcebook serves as a much-needed bridge for communication between the dissociative individual and therapists, family, and friends ... Les mer

    195,69 kr

  • Como Romper o Círculo Vicioso do seu Intestino - Dieta para Crohn e Colite Ulcerativa

    Dieta para um Intestino Saudável

    A DICE é uma dieta sem grãos que vai resolver seu problema de DII.Quando recebemos o diagnóstico de doença de Crohn ou retocolite somos avisados de que a nossa dieta não tem nenhuma influência nos sintomas dessas doenças e que podemos continuar comendo de tudo. Pode ser que a nossa alimentação não foi a causa da doença, mas mudar a dieta é crucial para levar uma vida sem dores e diarreia. A Dieta ... Les mer

    106,56 kr

  • Between Heaven and Earth

    A Guide to Chinese Medicine

    A “worthy and important” (Deepak Chopra) guide that demystifies Chinese medicine and explores the benefits of its three-pronged holistic approach“Comprehensive, encyclopedic, and lucid, this book is a must for all practitioners of the healing arts.”—Annemarie Colbin, author of Food and HealingThe promise and mystery of Chinese medicine has intrigued and fascinated Westerners ever since the “Bamboo ... Les mer

    122,45 kr

  • The Enneagram Made Easy

    Discover the 9 Types of People

    The first easy—and fun—guide to the Enneagram, the fascinating and revealing method of understanding personality types, for the beginner, the expert, and everyone in between. This witty and informative self-help guide demystifies the ancient Enneagram system with cartoons, exercises, and personality tests that reveal our motivations and desires and show how to put that knowledge to use for ... Les mer

    128,56 kr

  • Health Pro Results

    Using Bio-Individuality To Succeed As A Natural Health, Fitness, Or Nutrition Professional

    av T.C. Hale ...
    Not only will Tony have you laughing out loud while he reveals the secrets behind how the human body functions, you will also learn how to teach your clients to look at their own body chemistry to understand the underlying causes of a wide variety of health issues. Beyond learning how to create amazing results with your clients, you’ll also gain insights into methods that can take your business as ... Les mer

    Gratis

  • Impfen mit Köpfchen

    Hunde & Katzen Impratgeber

    av Bernhard Ende ...
    Dieser Ratgeber erklärt anhand einfachen Anleitungen & Tipps, wie gesundes Impfen bei Hunden und Katzen umzusetzen ist. Jede Impfung bedeutet nicht nur Schutz, sondern belastet unsere Haustiere (teilweise sehr deutlich). Dabei ist ein ständiges Impfen heute gar nicht mehr erforderlich. Aber ein regelmäßiges Impfen bringt Tierärzten und der Pharmaindustrie massenhaft an Umsatz. Das Wohl des Tieres ... Les mer

    49,00 kr eller gratis med Kobo Plus

  • Alternative/Complementary Therapies and Self Help Techniques

    You and Your Health, #2

    Serie Bok 2 - You and Your Health
    This guide has been produced in order to help anyone who might be interested in, or might be wanting to know more about "Alternative" therapies. This guide will also help those currently looking into some form of alternative treatment as a therapeutic option, to choose a form of "Alternative" or "Complementary" therapy which is right for them. In some cases, this guide will also provide ... Les mer

    74,10 kr eller gratis med Kobo Plus

  • Obesity: A Comprehensive Review

    The Who, What, When, Why, Where and How of the Obesity Problem

    OVERWEIGHT AND OBESITY signal abnormal or excessive fat accumulation to an extent which threatens a risk to health. Obesity, in particular, has reached epidemic proportions to the extent that the level of obesity is projected to increase to over one billion persons by 2030. The annual death rate resulting from obesity related issues was already projected at 4 million seven years ago. Across the ... Les mer

    60,60 kr

  • Help Yourself Heal with Natural Remedies

    Unleash Your Power to Natural HealingLeverage your chance to heal with this easy-to-understand compendium on 40 common dis-eases and illnesses from Allergies to Weight Loss. Each topic provides an intricate description, possible natural health therapies, and the mental-emotional cause of the illness. It also offers specific vitamins, supplements, herbal, and aromatherapy remedies per topic.Used as ... Les mer

    92,16 kr eller gratis med Kobo Plus