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  • Mayo Clinic Guide to a Healthy Pregnancy, 3rd Edition

    Evidence-Based Insight and Real-Life Tips for Expecting Parents, from the World's Leading Medical Experts

    Serie serien Mayo Clinic Parenting Guides
    A fresh, inclusive update to Mayo Clinic's comprehensive pregnancy guide, pairing world-class medical expertise and real-world guidance for every step of the journey from bump to baby.Pregnancy can be an adventure — full of thrilling moments, unknowns, decisions, and joy.Mayo Clinic Guide to a Healthy Pregnancy is the ultimate guidebook for navigating the road to parenthood, with everything you ... Les mer

    121,00 kr

  • Your Blueprint for Strong Immunity

    Personalise your diet and lifestyle for better health

    Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good.Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease.Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit ... Les mer

    123,00 kr

  • The Science Behind Tapping

    A Proven Stress Management Technique for the Mind and Body

    This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences.What is EFT, and what happens when you use it?Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping ... Les mer

    113,62 kr

  • Why We Sleep

    The New Science of Sleep and Dreams

    **'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017**Sleep is one of the most important aspects of our life, health and ... Les mer

    129,11 kr

  • Metabolical

    The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

    The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our metabolic health, economy, and environment over the past 50 years, and proposes an urgent manifesto based on nutrition science to cure both us and the planet.Dr. Robert Lustig, a pediatric neuroendocrinologist who has long ... Les mer

    206,13 kr

  • Mating in Captivity

    A bold, provocative new take on intimacy and sex in modern romance

    av Esther Perel ...
    "Esther Perel is magic..."- Steven Bartlett"She really blows me away." - Oprah Winfrey"The key to a sexy marriage" - Glamour"Thank heavens for this woman" - **Lena Dunham----------------------------------------------------**The phenomenal international bestseller, now updated with a new Foreword.World-renowned psychotherapist and relationship expert Esther Perel look... ... Les mer

    179,81 kr

  • Fun Phrenology - Learn to Read Somebody's Personality from Their Face and Head

    av Madame Fabia ...
    Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork. ... Les mer

    89,00 kr eller gratis med Kobo Plus

  • The Happiness Trap

    Stop Struggling, Start Living

    av Russ Harris ...
    THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to ... Les mer

    132,47 kr

  • 22 Things a Woman Must Know If She Loves a Man with Asperger's Syndrome

    av Rudy Simone ...
    Although having Asperger Syndrome (AS) can make romantic relations difficult, having a fulfilling relationship with an Asperger man is certainly not impossible. A woman in love with a man with AS may interpret his difficulties with communication and socialization as a lack of interest in the relationship. He may vacillate between being gentle and caring to seeming cold and distant. She may find ... Les mer

    167,89 kr

  • Supersøvn

    21 virkningsfulde strategier, så du kan sove dig til bedre helbred og større overskud

    Supersøvn er en revolutionerende guide til bedre søvn og til at føle sig forfrisket og gladere.Den medtager den nyeste viden, som præsenteres i 21 nemme strategier.God søvn hjælper med at afværge sygdom og fjerner fedtdepoter én gang for alle.God søvn fremmer alle kropslige og mentale funktioner og betyder, at man forbliver produktiv. ... Les mer

    115,94 kr

  • The Comfort Crisis

    Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

    Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain.**“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries“Michael Easter’s genius is that ... Les mer

    132,49 kr

  • Everything Is Tuberculosis

    The History and Persistence of Our Deadliest Infection

    av John Green ...
    Tuberculosis has been entwined with humanity for millennia. Once romanticized as a malady of poets, today tuberculosis is seen as a disease of poverty that walks the trails of injustice and inequity we blazed for it.In 2019, author John Green met Henry Reider, a young tuberculosis patient at Lakka Government Hospital in Sierra Leone. John became fast friends with Henry, a boy with spindly legs and ... Les mer

    154,96 kr

  • Saving 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    av Chloe Walsh ...
    Serie serien The Boys of Tommen
    An epic and unforgettable love story begins in Saving 6, the third book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader reaction to ... Les mer

    132,47 kr

  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    av Chloe Walsh ...
    Serie serien The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Les mer

    132,47 kr

  • Releasing 10

    av Chloe Walsh ...
    Serie serien The Boys of Tommen
    Releasing 10 is an epic and unforgettable love story in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover..........................A love that couldn't ... Les mer

    132,47 kr

  • Endelig ikke-røyker for Kvinner!

    av Allen Carr ...
    Forfatteren beskriver i denne boken en metode som hjelper røykere med å stumpe røyken for godt. Han legger spesiell vekt på spørsmål og vanskeligheter som er viktige for kvinner som ønsker å slutte å røyke. ... Les mer

    94,59 kr eller gratis med Kobo Plus

  • Breath

    Improve your health and wellbeing by discovering the lost art of breathing

    av James Nestor ...
    AN UPDATED EDITION OF THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDEAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential ... Les mer

    142,04 kr

  • The Myth of Normal

    Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

    The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLD‘Life-changing’ Mel Robbins, bestselling author of The Let Them Theory‘Riveting and beautifully written’ Bessel van der Kolk, bestselling autho... ... Les mer

    167,89 kr

  • Untamed

    Stop Pleasing, Start Living: The No. 1 Sunday Times Bestseller

    av Glennon Doyle ...
    #1 Sunday Times bestseller#1 New York Times bestsellerReese Witherspoon Book Club Pick'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually and physically. It is phenomenal.' Elizabeth Gilbert, author of Eat Pray Love</e... ... Les mer

    219,58 kr

  • How the World Really Works

    A Scientist’s Guide to Our Past, Present and Future

    av Vaclav Smil ...
    * THE NEW YORK TIMES BESTSELLER *'Another masterpiece from one of my favorite authors . . . If you want a brief but thorough education in numeric thinking about many of the fundamental forces that shape human life, this is the book to read. It's a tour de force' BILL GATES__________We have never had so much information at our fingertips and yet most of us don't know how the world really works. ... Les mer

    142,04 kr

  • Ultra-Processed People

    The Definitive #1 Bestseller You Need to Understand Ultra-Processed Food

    NOW WITH TWO BONUS CHAPTERS INCLUDING AN FAQ**THE NUMBER ONE SUNDAY TIMES BESTSELLERFORTNUM & MASON'S DEBUT FOOD BOOK OF THE YEAR 2024A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023SHORTLISTED FOR WATERSTONE'S BOOK OF THE YEAR 2023Chosen by the SUNDAY TIMES, GUARDIAN, FT an... ... Les mer

    154,96 kr

  • I Want to Die but I Want to Eat Tteokbokki

    The International bestseller

    av Baek Sehee ...
    Oversatt av Anton Hur ...
    Serie serien I Want to Die but I Want to Eat Tteokbokki
    _______________THE PHENOMENAL KOREAN BESTSELLERTRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - RedPSYCHIATRIST: So how can I help you?ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail?Baek Sehee is a... ... Les mer

    136,25 kr

  • She Comes First

    The Thinking Man's Guide to Pleasuring a Woman

    av Ian Kerner ...
    Serie Bok 3 - Kerner
    "She Comes First is quite simply the best guide to oral sex out there." —AskMen.comThe essential guidebook to oral sex, She Comes First offers a radical new philosophy for pleasuring womenAs women everywhere will attest, men are "ill-cliterate." But in the pages of this must-read sex guide, the mystery of female satisfaction is solved, and the tongue is proven mightier than the sword. According to ... Les mer

    117,60 kr

  • Outlive

    The Science and Art of Longevity: The Million-Copy Bestseller

    THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, OVER 2 MILLION COPIES SOLD GLOBALLY'One of the most important books you'll ever read' –Steven D. Levitt, bestselling author of Freakonomics‘Jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' –Dr Julie Smith, bestselling author of Why Has Nobody Told Me T... ... Les mer

    322,98 kr