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  • SAS Survival Handbook

    The Definitive Survival Guide

    The original and best survival guide for any situation in every climate. Now with added techniques for handling Urban dangers, the ‘SAS Survival Handbook’ is the complete companion for adventurers everywhere.The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for ... Les mer

    148,96 kr

  • Meditations on Violence

    A Comparison of Martial Arts Training and Real World Violence

    av Rory Miller ...
    Examining the Gap Between Martial Arts Training and Real World Violence.Experienced martial artist and veteran correction officer Sgt. Rory Miller (RET) distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence.Section One: The Matrix. Introduces the myths, ... Les mer

    111,06 kr eller gratis med Kobo Plus

  • Yrke Livvakt

    En handbok om hur man arbetar som livvakt, både som enskild och i stora skyddsgrupper, hur man organiserar och planerar personskyddsuppdrag samt hur man tillhandahåller professionellt personskydd

    En handbok om hur man arbetar som livvakt, både som enskild och i stora grupper, hur man organiserar och planerar personskyddsuppdrag samt hur man tillhandhåller professionellt personskydd. Boken är skriven av Roland Vargöga, en personskyddsspecialist med många års erfarenhet av personskyddsverksamhet med varierad och i många fall mycket allvarlig hotbild runtom i världen. Han är författare till ... Les mer

    74,01 kr eller gratis med Kobo Plus

  • The Art of Everyday Assertiveness

    Speak Up. Set Boundaries. Say No. Take Back Control. Get What You Want.

    av Patrick King ...
    Stand your ground without guilt, fear, or awkward tension. Finally get what you deserve and stop “letting it slide”.Who is making your daily choices for you? Is it you? Make sure you possess the everyday assertiveness to get what you want and resist the pressure to reject what you don’t want. You’ve put yourself last your entire life. It’s time for that to change.Stop enabling, sacrificing your ... Les mer

    35,00 kr eller gratis med Kobo Plus

  • Cured

    The Power of Our Immune System and the Mind-Body Connection

    'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining ... Les mer

    161,51 kr

  • The Urban Cycling Survival Guide

    Need-to-Know Skills and Strategies for Biking in the City

    City cycling made simpleNorth America’s cities have long been the domain of the car, but thanks to the undeniable benefits of active transport, bicycles have an increasing presence in the urban landscape. Yet our cities weren’t designed for bicycles, making for intimidating, and sometimes dangerous, environments for cyclists.The Urban Cycling Survival Guide is an accessible, straight-forward ... Les mer

    111,06 kr eller gratis med Kobo Plus

  • Taekwondo

    A Path to Excellence

    av Doug Cook ...
    TAEKWONDO IS A JOURNEY…This book, in seven parts, offers you the opportunity to visit the garden that is Taekwondo. Discover what it means to be a steadfast practitioner, understand Taekwondo's honorable past, and prosper in the confidence and purpose that Taekwondo offers to all that participate.By following Taekwondo's path and developing its indomitable spirit, you—the Taekwondo traveler—will ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • The Travel Survival Guide

    Get Smart, Stay Safe

    av Lloyd Figgins ...
    The rewards you can reap from exploring this amazing planet are incalculable. Every year, more and more of us are discovering the joy, the excitement, the sheer sense of adventure in roaming the world.But travelling, particularly to the more remote and volatile corners of the globe, can be a dangerous business. If you don't prepare properly – by looking for potential hazards and learning how best ... Les mer

    72,61 kr

  • Kansalaisen varautumisopas

    Miten Suomi on varautunut kriiseihin ja kuinka itse voit varautua poikkeustilanteisiin.Kansalaisten omat selviytymistaidot kriisin aikana ovat ratkaisevia. Kirja taustoittaa suomalaisen varautumisen historiaa ja keinoja, joiden avulla kukin meistä voi osallistua varautumistyöhön. Kirjassa on myös käytännön ohjeita, kuinka selviytyä arjesta erilaisissa poikkeusolosuhteissa.Rajuilman runtelemien ... Les mer

    230,98 kr

  • HEALTH IS NOT A BUSINESS

    Governments should regain responsibility for defining the lines of investment in research for medicines, since they are public goods, and to manage the basic research phase, disassociating them from production, distribution and sale. The Transatlantic Trade and Investment Partnership (TTIP) between the EU and US will allow a more permissive European regulation on health and food for the benefit of ... Les mer

    32,27 kr eller gratis med Kobo Plus

  • Injury-Avoidance Habits for First-Time Marathoners and Half-Marathoners

    Serie Bok 2 - Ready to Race
    From the Foreword by John Loftus, Ultra-marathoner and Safety Consultant:Why would someone write a running / walking book about SAFETY – managing the unforeseen, the training route, weather, gear, and personal security, about INJURY AVOIDANCE – minimizing hurt and pain to our body and mind and CREATING GOOD HABITS so that we do “the right thing” unconsciously?The reality is, whether at work, at ... Les mer

    36,96 kr eller gratis med Kobo Plus

  • Child care provider plan

    Those of us who have youngsters recognize how one of a kind they are in our lives and how we would no longer change them for some thing in the world or the world itself. However, occasionally you have sure matters you want to do that you can't take your toddler with you to do. A ideal instance of this would be work or an interview. ... Les mer

    64,74 kr

  • Radiant Wellness

    Navigating a Transparent Path to Health

    av James E. Lam ...
    Unveil the extraordinary power of your well-being in "Radiant Wellness: Navigating a Transparent Path to Health" by James E. Lam.In this groundbreaking literary journey, Lam invites you to embark on a quest that transcends the ordinary boundaries of health and wellness. With the precision of a skilled wordsmith and the wisdom of a seasoned guide, he leads you down a path illuminated by ... Les mer

    86,91 kr eller gratis med Kobo Plus

  • Yo te protejo

    Guía práctica para sobrevivir en un mundo cada vez más peligroso

    Escolta de políticos y empresarios amenazados por terroristas, narcos o bandidos, jefe de seguridad en la discoteca más fashion de Ibiza, asesor contra los piratas en Kenia y especializado hoy en salvaguardar en EE.UU. a estrellas de Hollywood de los acosadores, Jos Félix Ramajo escribe sus apasionantes memorias en forma de manual de supervivencia. Una guía instructiva y divertida que se lee como ... Les mer

    47,67 kr

  • How Microwaves Work & Radiation Effects

    Learn all you need to know from a non-bias point of view and come to your own conclusion if microwaves are tips of what not to put in including tips of how to avoid injury.This ebook covers topics such as: how do microwaves work, microwave radiation, are microwaves safe, microwaves science, do microwaves destroy nutrients in food, do microwave ovens cause cancer, microwave radiation facts, ... Les mer

    36,96 kr eller gratis med Kobo Plus

  • Prevención de riesgos laborales. MP1782. Familia: Imagen personal.

    Serie serien Formación complementaria
    Este Manual es el más adecuado para impartir el MP1782 "Prevención de riesgos laborales" de los Certificados Profesionales, y cumple fielmente con los contenidos del Real Decreto.Puede solicitar gratuitamente las soluciones a todas las actividades y al examen final en el email [email protected] que se adquieren con este Manual:- Relacionar los conceptos básicos sobre seguridad y ... Les mer

    161,87 kr eller gratis med Kobo Plus

  • Autodefensa feminista (para todo el mundo)

    av Karin Konkle ...
    Serie serien LAROUSSE - Libros Ilustrados/ Prácticos
    Muchas mujeres han tomado una decisión: "Ya me defiendo yo"». Y por ello, las clases de autodefensa femenina aumentan por doquier, para enseñar técnicas de un abanico de artes marciales y otros recursos (percepción, respiración, actitud, etc.) con los que afrontar las situaciones de violencia latente o explícita. Este libro trata la autodefensa en todo su alcance, abarcando la gestión de las ... Les mer

    53,85 kr

  • The Over Easy Guide to Salmonella

    In the summer of 2012, there were proven cases of salmonella in the following items: mangoes, ground beef, cantaloupe, poultry, and some brands of dry dog food. Currently, the mango outbreak from Mexico has sickened over 100 people, and the list continues to grow.In 2011, a single outbreak of the salmonella virus in cantaloupes grown in Colorado created illness in over 140 people in the United ... Les mer

    36,96 kr

  • Beating Salmonella

    More than any other food borne illness, salmonella is responsible for killing the most United States citizens each year.According the United States Centers for Disease Control and Prevention (CDC), 1.2 million cases of salmonella are reported every year. Of the 1.2 million, roughly 20,000 of these cases required hospitalization and there are an estimated 400 deaths a year caused by bacteria.Of the ... Les mer

    30,47 kr

  • Eternal Mantis Wisdom: Bei Tang Lang Principles for Success in and out of the Martial Arena

    Bei Tang Lang's Timeless Wisdom for Success Within and Beyond Martial Arts

    Serie Bok 1 - Best Selling Series
    Unlocking Life's Mastery: Bei Tang Lang Wisdom for Success Within and Beyond the Martial ArenaWelcome to a transformative journey into the profound world of Bei Tang Lang, the Northern Praying Mantis. In this exploration, we delve into the ancient art's rich tapestry, unlocking the timeless wisdom that extends far beyond the martial arena. From understanding the historical roots to embracing ... Les mer

    46,31 kr eller gratis med Kobo Plus

  • Come accrescere la sicurezza in se stessi

    Un libro fondamentale per comprendere le ragioni alla base delle nostre insicurezze, ricco di tantissimi copnsigli ed esercizi su come aumentare la sicurezza in se stessi e nelle proprie capacità.Un libro che va dritto al sodo, per farti comprendere le radici dell'insicurezza e darti i metodi per migliorare la propria auto-percezione. ... Les mer

    138,84 kr eller gratis med Kobo Plus

  • Acqua Sicura Senza segreti

    Come proteggere te e la tua famiglia dai rischi nascosti nel rubinetto

    Proteggi la tua famiglia dai veleni invisibili che scorrono ogni giorno nel tuo rubinetto.Credi davvero che basti girare un rubinetto per avere acqua sicura? La verità è molto più cruda di quanto le autorità vogliano ammettere. Mentre tu bevi, cucini e lavi i tuoi figli, sostanze silenziose e persistenti come PFAS, arsenico e sottoprodotti della clorazione si accumulano nel tuo corpo, minacciando ... Les mer

    55,48 kr eller gratis med Kobo Plus

  • Why Hospitals Should Fly

    The Ultimate Flight Plan to Patient Safety and Quality Care

    “How can it be that in 2008, a checked bag on an airline flight is still exponentially safer than a patient in an American hospital? Simply put, one industry has learned the realities of what it takes to make a human system safe, and the other has not.So what does it take to dramatically improve patient safety and service quality? It takes a host of new and different (and sometimes radical) ... Les mer

    92,53 kr

  • Recover from Broken

    Comprehensive guide to heal painful joints and to prevent injuries

    Description:Recover from Broken is a groundbreaking book that offers a comprehensive guide to healing painful joints and recovering from injuries. Whether you're dealing with a broken bone, a sprained joint, or chronic joint pain, this book provides valuable insights and practical strategies to help you regain your mobility, reduce pain, and accelerate the healing process.Key Features ... Les mer

    49,61 kr eller gratis med Kobo Plus