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  • SAS Survival Handbook

    The Definitive Survival Guide

    The original and best survival guide for any situation in every climate. Now with added techniques for handling Urban dangers, the ‘SAS Survival Handbook’ is the complete companion for adventurers everywhere.The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for ... Les mer

    148,96 kr

  • Meditations on Violence

    A Comparison of Martial Arts Training and Real World Violence

    av Rory Miller ...
    Examining the Gap Between Martial Arts Training and Real World Violence.Experienced martial artist and veteran correction officer Sgt. Rory Miller (RET) distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence.Section One: The Matrix. Introduces the myths, ... Les mer

    111,06 kr eller gratis med Kobo Plus

  • The Urban Cycling Survival Guide

    Need-to-Know Skills and Strategies for Biking in the City

    City cycling made simpleNorth America’s cities have long been the domain of the car, but thanks to the undeniable benefits of active transport, bicycles have an increasing presence in the urban landscape. Yet our cities weren’t designed for bicycles, making for intimidating, and sometimes dangerous, environments for cyclists.The Urban Cycling Survival Guide is an accessible, straight-forward ... Les mer

    111,06 kr eller gratis med Kobo Plus

  • Taekwondo

    A Path to Excellence

    av Doug Cook ...
    TAEKWONDO IS A JOURNEY…This book, in seven parts, offers you the opportunity to visit the garden that is Taekwondo. Discover what it means to be a steadfast practitioner, understand Taekwondo's honorable past, and prosper in the confidence and purpose that Taekwondo offers to all that participate.By following Taekwondo's path and developing its indomitable spirit, you—the Taekwondo traveler—will ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • Yrke Livvakt

    En handbok om hur man arbetar som livvakt, både som enskild och i stora skyddsgrupper, hur man organiserar och planerar personskyddsuppdrag samt hur man tillhandahåller professionellt personskydd

    En handbok om hur man arbetar som livvakt, både som enskild och i stora grupper, hur man organiserar och planerar personskyddsuppdrag samt hur man tillhandhåller professionellt personskydd. Boken är skriven av Roland Vargöga, en personskyddsspecialist med många års erfarenhet av personskyddsverksamhet med varierad och i många fall mycket allvarlig hotbild runtom i världen. Han är författare till ... Les mer

    74,01 kr eller gratis med Kobo Plus

  • Cured

    The Power of Our Immune System and the Mind-Body Connection

    'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining ... Les mer

    161,51 kr

  • The Art of Everyday Assertiveness

    Speak Up. Set Boundaries. Say No. Take Back Control. Get What You Want.

    av Patrick King ...
    Stand your ground without guilt, fear, or awkward tension. Finally get what you deserve and stop “letting it slide”.Who is making your daily choices for you? Is it you? Make sure you possess the everyday assertiveness to get what you want and resist the pressure to reject what you don’t want. You’ve put yourself last your entire life. It’s time for that to change.Stop enabling, sacrificing your ... Les mer

    35,00 kr eller gratis med Kobo Plus

  • The Travel Survival Guide

    Get Smart, Stay Safe

    av Lloyd Figgins ...
    The rewards you can reap from exploring this amazing planet are incalculable. Every year, more and more of us are discovering the joy, the excitement, the sheer sense of adventure in roaming the world.But travelling, particularly to the more remote and volatile corners of the globe, can be a dangerous business. If you don't prepare properly – by looking for potential hazards and learning how best ... Les mer

    72,61 kr

  • GUIDELINES TO MERCOSUR Legislation for packaging and materials in contact with food - South and Central America

    av Foltran Luca ...
    The process of globalization of markets has led to a situation inwhich the distances between the various countries have beensignificantly reduced. This guide is designed to understand thelegislative situation for materials in contact with food in South andCentral America.The guide also includes links to the main MERCOSUR, Central andSouth America legislation for direct consultation. ... Les mer

    203,68 kr eller gratis med Kobo Plus

  • Fruit IQ

    Unpeeling The Facts on Flavor, Health and Harm

    Serie Bok 1 - Health and Wellness Insight Series
    Fruit IQ is the ultimate guide that spills the juicy truth about 12 everyday fruits:⚡ Powerful health benefits⚠️ Sneaky side effects⏰ When to eat for best results✅ How to eat them smart, not just sweet ... Les mer

    27,79 kr eller gratis med Kobo Plus

  • Harmony of Ice and Fire: Journeying into the Depths of Bei Shaolin, Balancing Tradition with Contemporary Practice

    A Modern Explorer's Guide to Mastering Northern Shaolin Techniques

    Serie Bok 3 - Best Selling Series
    Embark on a captivating journey into the heart of martial arts mastery with "Harmony of Ice and Fire: Journeying into the Depths of Bei Shaolin, Balancing Tradition with Contemporary Practice." In this groundbreaking exploration, we invite you to delve into the enigmatic legacy of Bei Shaolin, where ancient wisdom seamlessly meets modern insights, creating a harmonious fusion that transcends the ... Les mer

    46,31 kr eller gratis med Kobo Plus

  • Inebriated Elegance: Advanced Drunken Fist - Zui Quan Techniques Redefined for Modern Martial Artists

    A Contemporary Approach to Timeless Wisdom, Tradition with Innovation for Unparalleled Mastery

    Serie serien Best Selling Series
    Embark on a transformative journey into the heart of martial arts with "Inebriated Elegance: Advanced Drunken Fist - Zui Quan Techniques Redefined for Modern Martial Artists." This groundbreaking guide, meticulously crafted by seasoned martial arts experts, invites you to explore the rich tapestry of Drunken Fist's evolution, blending centuries-old wisdom with contemporary innovation.In the ... Les mer

    46,31 kr eller gratis med Kobo Plus

  • The Way of the Iron Bull: Mastering Tie Niu Techniques for Martial Excellence

    A Journey into Disciplined Training and Strategic Combat Wisdom

    Serie Bok 1 - Best Selling Series
    Welcome, intrepid reader, to a journey steeped in the ancient mystique of Tie Niu, a martial art that transcends the boundaries of physical prowess and delves into the realms of disciplined training and strategic combat wisdom. In the pages that follow, we will traverse the landscapes of both the seen and the unseen, exploring the legacy of Tie Niu and unlocking the secrets that have empowered ... Les mer

    46,31 kr eller gratis med Kobo Plus

  • Advanced Samurai Strategies: Hagakure's Unspoken Teachings

    Unlocking the Esoteric Wisdom of Hagakure for the Modern Warrior

    Serie Bok 1 - Best Selling Series
    Introduction: Unlocking the Esoteric Wisdom of HagakureIn the world of the samurai, where honor, discipline, and mastery were paramount, Hagakure stood as a timeless beacon of guidance. Passed down through generations, its teachings have transcended time, offering invaluable insights into the essence of warriorship and the path to enlightenment.Essence of Hagakure's Unspoken Teachings:Delving into ... Les mer

    46,31 kr eller gratis med Kobo Plus

  • Flow Like Water, Strike Like Lightning: Fluidity in Xingyi Feng Yan Quan

    Achieve Seamless Transitions and Lightning-Quick Responses in Combat

    Serie Bok 3 - Best Selling Series
    Welcome to the exhilarating world of Xingyi Feng Yan Quan, where martial prowess meets the fluidity of water and the swiftness of lightning. In this ancient art form, practitioners delve into a realm where seamless transitions and lightning-quick responses reign supreme, paving the path to mastery in combat.Ancient Wisdom: Rooted in centuries-old traditions, Xingyi Feng Yan Quan embodies the ... Les mer

    46,31 kr eller gratis med Kobo Plus

  • Police Cow and Road Safety School

    av Helen Poli ...
    Serie Bok 1 - Police Cow
    What is the easiest way to teach your kids basic safety rules on the road? Funny and smart Miss Cow who works as the police officer knows the answer. Together with town’s fire officer she creates the Road Safety School for little children.Engaging story about little town that suffers from an awful traffic because children do not know basic road rules. Colorful hand-drawn pencil illustrations are ... Les mer

    9,17 kr eller gratis med Kobo Plus

  • The Fighter's Body

    The Martial Artist's Solution to Diet, Strength, and Health

    You have an owner’s manual for your car, your stereo, and even your blender, so why not your body? The Fighter’s Body is exactly that—an owner’s manual for your most complex piece of equipment.As a martial artist, you make special demands of your body. Have you ever wondered how that latest fad diet might affect your performance on the mat? Ever wanted to take off a few extra pounds? How about ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • Safety First! Really?

    How to be a Credible Safety Leader

    Serie serien Safety through Story
    Safety First! Target Zero! No Harm!You repeat it often. You’ve plastered it all over the office and at the worksites. But do you really mean it? Think about your actions and decisions over the last year. Do they all make the workplace safer? Did you ever sacrifice safety for production? Even a little bit? This book is intended to be your mirror.How do people in your organization describe your ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • HowExpert Guide to 365+ Self Defense Tips

    365+ Practical Tips to Build Situational Awareness, Improve Personal Safety, Prevent Threats, and Protect Yourself

    av HowExpert ...
    If you want to improve your personal safety, sharpen your situational awareness, and protect yourself in everyday life, then HowExpert Guide to 365+ Self Defense Tips provides a practical, prevention-first system built around 365+ practical tips. Covering situational awareness, threat prevention, communication, personal safety, physical defense, escape techniques, home and travel security, ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • La VIS in Italia

    Valutazione e partecipazione nelle decisioni su ambiente e salute

    La Valutazione d’impatto sulla salute (VIS) è un approccio preventivo che stima i futuri impatti di una politica, un piano o un progetto (come ad esempio la realizzazione di un impianto industriale o di una via di comunicazione), con l’elaborazione di diversi scenari di sviluppo e il coinvolgimento delle comunità locali e dei portatori di interesse durante tutto il percorso.Il libro raccoglie i ... Les mer

    Gratis

  • Trapped

    A strong woman’s triumph over abuse

    She was confident, beautiful and financially secure. When she arrived in London with her daughter and two bags, the future looked bright. She was hoping for a real and mature relationship, at last. But within days, things started to go wrong. Was he manipulating her? She wasn’t sure. Maybe it was all in her head? She started a diary, evidence to reassure herself that she wasn’t going mad. ... Les mer

    143,20 kr

  • Skin Cancer and Sun Safety: The Essential Guide

    Serie serien Need2Know Books
    Skin cancer has become one of the most common forms of cancer in the UK and, worryingly, malignant melanoma – the most serious type – is now the most common cancer for those aged 15 to 34 years old. But cases can be prevented, if more attention is paid to sun safety issues.This book brings together important research on both skin cancer and sun safety, exploring the major risk factors for skin ... Les mer

    49,61 kr

  • Polar Vortex 2025

    How a changing climate is bringing extreme weather conditions to your doorstep and the future of our planet.

    You've felt the raw bite of winter’s unforgiving cold. The kind that chills your bones, tests your will, and pushes humanity to its very edge. Now, Imagine a freeze so intense it brings cities to a standstill, disrupts power grids, and challenges survival itself.What if you could understand it? Predict it? Survive it with confidence?This is your ultimate guide to navigating one of the most extreme ... Les mer

    64,74 kr

  • Smart Parenting for Safer Kids

    Helping children to make smart choices and stay safe

    av Freda Briggs ...
    A practical guide for parents and parent educators."This book provides sound information for both parents and professionals about the developing needs and experiences of children." - Dr Sue Vardon AO, Former CEO Child Protection and Family Services, South AustraliaThe memory of sexual abuse in childhood never leaves its victims. Likewise the memory of bullying never goes away. Advances in ... Les mer

    92,53 kr eller gratis med Kobo Plus