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I Can't Fix You--Because You're Not Broken

The Eight Keys to Freeing Yourself From Painful Thoughts and Feelings

av Jo Eckler ...

This book is for you. You who have been living in pain, fenced in by fear, surviving but not really living. You who are exhausted searching for the one thing that will make it all better. You who have tried self-help courses, therapy, medication, changing relationships, reading piles of books, changing living situations, haircuts, eating plans,getting a pet, distractions, exercise, yoga, staying ... Les mer

37,78 kr eller gratis med Kobo Plus

Også tilgjengelig som: Lydbok

This book is for you. You who have been living in pain, fenced in by fear, surviving but not really living. You who are exhausted searching for the one thing that will make it all better. You who have tried self-help courses, therapy, medication, changing relationships, reading piles of books, changing living situations, haircuts, eating plans,getting a pet, distractions, exercise, yoga, staying
... Les mer

Også tilgjengelig som: Lydbok
You Can't Fix Them--Because They're Not Broken

A Sustainability Guide for Tired Helpers and Healers

av Jo Eckler ...

Anyone in the helping and healing professions needs an afternoon in a cozy corner with a cup of tea and this book. They'll come away with clear and practical tools to build a more sustainable career for themselves and will be better equipped to hold space for whatever pain their clients bring to them. Written in a warm and accessible style by a fellow helping professional with 20 years experience, ... Les mer

47,25 kr eller gratis med Kobo Plus

Også tilgjengelig som: Lydbok

Anyone in the helping and healing professions needs an afternoon in a cozy corner with a cup of tea and this book. They'll come away with clear and practical tools to build a more sustainable career for themselves and will be better equipped to hold space for whatever pain their clients bring to them. Written in a warm and accessible style by a fellow helping professional with 20 years experience,
... Les mer

Også tilgjengelig som: Lydbok
Lydbøker

I Can't Fix You-Because You're Not Broken

The Eight Keys to Freeing Yourself from Painful Thoughts and Feelings

av Jo Eckler ...

Fortalt av Jo Eckler ...

Uforkortet

1 time 31 min

This book is for you. You who have been living in pain, fenced in by fear, surviving but not really living. You who are exhausted searching for the one thing that will make it all better. You who have tried self-help courses, therapy, medication, changing relationships, reading piles of books, changing living situations, haircuts, eating plans, getting a pet, distractions, exercise, yoga, staying ... Les mer

47,25 kr eller gratis med Kobo Plus

Også tilgjengelig som: e-bok

This book is for you. You who have been living in pain, fenced in by fear, surviving but not really living. You who are exhausted searching for the one thing that will make it all better. You who have tried self-help courses, therapy, medication, changing relationships, reading piles of books, changing living situations, haircuts, eating plans, getting a pet, distractions, exercise, yoga, staying
... Les mer

Også tilgjengelig som: e-bok
Lydbøker

You Can't Fix Them--Because They're Not Broken

A Sustainability Guide for Tired Helpers and Healers

av Jo Eckler ...

Fortalt av Jo Eckler ...

Uforkortet

4 timer 17 min

Have you gone from feeling like you were finally following your true calling as a helper and healer to dragging yourself out of bed? Where did all the excitement, wonder, and gratitude go?You're exhausted physically and emotionally from juggling challenging clients and the mundane side of helping work. You might even have daydreamed about quitting. Or perhaps you're new to helping and not sure how ... Les mer

94,59 kr eller gratis med Kobo Plus

Også tilgjengelig som: e-bok

Have you gone from feeling like you were finally following your true calling as a helper and healer to dragging yourself out of bed? Where did all the excitement, wonder, and gratitude go?You're exhausted physically and emotionally from juggling challenging clients and the mundane side of helping work. You might even have daydreamed about quitting. Or perhaps you're new to helping and not sure how
... Les mer

Også tilgjengelig som: e-bok

Lydbøker

Get Out of My Head

Inspiration for Overthinkers in an Anxious World

av Meredith Arthur, Leah Rosenberg ...

Fortalt av Meredith Arthur, Gabi Moskowitz ...

Uforkortet

1 time 21 min

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, ... Les mer

134,99 kr

Også tilgjengelig som: e-bok

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help,
... Les mer

Også tilgjengelig som: e-bok
Get Out of My Head

Inspiration for Overthinkers in an Anxious World

av Meredith Arthur, Leah Rosenberg ...

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, ... Les mer

85,29 kr

Også tilgjengelig som: Lydbok

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help,
... Les mer

Også tilgjengelig som: Lydbok
High-Functioning Anxiety

A 5-Step Guide to Calming the Inner Panic and Thriving

av Dr. Lalitaa Suglani ...

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very ... Les mer

123,09 kr

Også tilgjengelig som: Lydbok

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very
... Les mer

Også tilgjengelig som: Lydbok
Tidy Up Your Life

Make Space for What Matters Most

av Tyler Moore ...

Bring order to your home and focus to your busy life.This is the step-by-step method from the social media sensation Tidy Dad.A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind the tidy, closed doors. When it all became too much for their 750-square-foot apartment and his nerves, he set out to unpack the physical ... Les mer

245,43 kr

Også tilgjengelig som: Lydbok

Bring order to your home and focus to your busy life.This is the step-by-step method from the social media sensation Tidy Dad.A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind the tidy, closed doors. When it all became too much for their 750-square-foot apartment and his nerves, he set out to unpack the physical
... Les mer

Også tilgjengelig som: Lydbok
How Work Works

The Subtle Science of Getting Ahead Without Losing Yourself

av Michelle P. King ...

A unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix.In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly ... Les mer

213,23 kr

Også tilgjengelig som: Lydbok

A unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix.In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly
... Les mer

Også tilgjengelig som: Lydbok
Shadow Work Journal for Self-Love

Powerful Prompts and Exercises to Integrate Your Shadow and Embrace Your Inner Child

av Latha Jay, Valerie Inez ...

Heal old wounds, break harmful cycles, and challenge the beliefs that block self-acceptance and self-loveShadow work is the process of uncovering the parts of you that you try to hide, deny, or reject and bringing them into your awareness. Over time, you learn to accept these parts and better understand who you truly are. Inevitably, this process shines a light on the root causes of deep emotional ... Les mer

120,91 kr

Heal old wounds, break harmful cycles, and challenge the beliefs that block self-acceptance and self-loveShadow work is the process of uncovering the parts of you that you try to hide, deny, or reject and bringing them into your awareness. Over time, you learn to accept these parts and better understand who you truly are. Inevitably, this process shines a light on the root causes of deep emotional
... Les mer
While You Were Out

An Intimate Family Portrait of Mental Illness in an Era of Silence

av Meg Kissinger ...

From award-winning journalist Meg Kissinger, a searing memoir of a family besieged by mental illness, as well as an incisive exploration of the systems that failed them and a testament to the love that sustained them.Growing up in the 1960s in the suburbs of Chicago, Meg Kissinger’s family seemed to live a charmed life. With eight kids and two loving parents, the Kissingers radiated a warm, ... Les mer

125,93 kr

Også tilgjengelig som: Lydbok

From award-winning journalist Meg Kissinger, a searing memoir of a family besieged by mental illness, as well as an incisive exploration of the systems that failed them and a testament to the love that sustained them.Growing up in the 1960s in the suburbs of Chicago, Meg Kissinger’s family seemed to live a charmed life. With eight kids and two loving parents, the Kissingers radiated a warm,
... Les mer

Også tilgjengelig som: Lydbok
Introduction to Internal Family Systems

av Richard C. Schwartz, PhD ...

A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to leadWe’re all familiar with self-talk, self-doubt, self-judgment—yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz’s breakthrough was recognizing that we each contain an “internal family” of distinct parts—and that treating these ... Les mer

125,84 kr

Også tilgjengelig som: Lydbok

A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to leadWe’re all familiar with self-talk, self-doubt, self-judgment—yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz’s breakthrough was recognizing that we each contain an “internal family” of distinct parts—and that treating these
... Les mer

Også tilgjengelig som: Lydbok

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Bøker fortalt av Jo Eckler

I Can't Fix You--Because You're Not Broken

You Can't Fix Them--Because They're Not Broken

I Can't Fix You-Because You're Not Broken

You Can't Fix Them--Because They're Not Broken

Folk som leste disse likte også

Get Out of My Head

Get Out of My Head

High-Functioning Anxiety

Tidy Up Your Life

How Work Works

Shadow Work Journal for Self-Love

While You Were Out

Introduction to Internal Family Systems