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The Monk’s Mindset

Finding Stillness in a World That Won’t Stop Moving

av Sam Yo ...

A USA TODAY BESTSELLERThe Monk’s Mindset blends memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace—perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma.From West End stages to a Thai monastery and now the global Peloton platform, Sam Yo has lived many lives—and learned that peace isn’t something we chase; ... Les mer

103,00 kr eller gratis med Kobo Plus

Også tilgjengelig som: Lydbok

A USA TODAY BESTSELLERThe Monk’s Mindset blends memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace—perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma.From West End stages to a Thai monastery and now the global Peloton platform, Sam Yo has lived many lives—and learned that peace isn’t something we chase;
... Les mer

Også tilgjengelig som: Lydbok
The Monk's Mindset

Finding Stillness in a World That Won't Stop Moving

av Sam Yo ...

THE INTERNATIONAL BESTSELLER!In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity.Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in ... Les mer

107,88 kr

Også tilgjengelig som: Lydbok

THE INTERNATIONAL BESTSELLER!In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity.Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in
... Les mer

Også tilgjengelig som: Lydbok
Lydbøker

The Monk’s Mindset

Finding Stillness in a World That Won’t Stop Moving

av Sam Yo ...

Fortalt av Sam Yo ...

Uforkortet

7 timer 1 min

A USA TODAY BESTSELLERThe Monk’s Mindset blends memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace—perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma.From West End stages to a Thai monastery and now the global Peloton platform, Sam Yo has lived many lives—and learned that peace isn’t something we chase; ... Les mer

238,00 kr eller gratis med Kobo Plus

Også tilgjengelig som: e-bøker

A USA TODAY BESTSELLERThe Monk’s Mindset blends memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace—perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma.From West End stages to a Thai monastery and now the global Peloton platform, Sam Yo has lived many lives—and learned that peace isn’t something we chase;
... Les mer

Også tilgjengelig som: e-bøker

Lydbøker

Dear Monica Lewinsky

A Novel

av Julia Langbein ...

Fortalt av Alex Sarrigeorgiou, Louisa Zhu, Patti Murin ...

Uforkortet

10 timer 21 min

**From the acclaimed author of American Mermaid (“Sublime”—NYTBR) comes a wise, funny, and wildly original examination of female desire and the price women pay for giving in to their appetites.A LIT HUB MOST ANTICIPATED BOOK OF THE YEAR“A wild, wonderful essential novel.” —Claire Lombardo, author of The Most Fun We Ever Had“Truly funny.”—Kevin Wilson, author of Nothing to See Here**Forty-year-old ... Les mer

203,77 kr

Også tilgjengelig som: e-bok

**From the acclaimed author of American Mermaid (“Sublime”—NYTBR) comes a wise, funny, and wildly original examination of female desire and the price women pay for giving in to their appetites.A LIT HUB MOST ANTICIPATED BOOK OF THE YEAR“A wild, wonderful essential novel.” —Claire Lombardo, author of The Most Fun We Ever Had“Truly funny.”—Kevin Wilson, author of Nothing to See Here**Forty-year-old
... Les mer

Også tilgjengelig som: e-bok
The Universe Has Your Back

Transform Fear to Faith

av Gabrielle Bernstein ...

Over 1 million copies sold!A #1 New York Times bestseller from Gabrielle Bernstein, called “A new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as a next-generation thought leader.In this motivational and super inspirational book, updated with a new preface by the author, New York Times best-selling author Gabrielle Bernstein teaches you how to transform your fear int ... Les mer

111,15 kr

Også tilgjengelig som: Lydbok

Over 1 million copies sold!A #1 New York Times bestseller from Gabrielle Bernstein, called “A new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as a next-generation thought leader.In this motivational and super inspirational book, updated with a new preface by the author, New York Times best-selling author Gabrielle Bernstein teaches you how to transform your fear int
... Les mer

Også tilgjengelig som: Lydbok
Buddhist Boot Camp

av Timber Hawkeye ...

An inspirational collection of enlightening stories, quotes, and teachings to help you become a better you.Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this book are a collection of eight years' worth of letters and journal entries, which is why each chapter is only a page long and can be read in any ... Les mer

101,00 kr eller gratis med Kobo Plus

Også tilgjengelig som: Lydbok

An inspirational collection of enlightening stories, quotes, and teachings to help you become a better you.Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this book are a collection of eight years' worth of letters and journal entries, which is why each chapter is only a page long and can be read in any
... Les mer

Også tilgjengelig som: Lydbok
The Yamas & Niyamas

Exploring Yoga's Ethical Practice

av Deborah Adele ...

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... Les mer

100,08 kr eller gratis med Kobo Plus

Også tilgjengelig som: Lydbok

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude,
... Les mer

Også tilgjengelig som: Lydbok
Bliss More

How to Succeed in Meditation Without Really Trying

av Light Watkins ...

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience.Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many ... Les mer

88,36 kr

Også tilgjengelig som: Lydbok

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience.Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many
... Les mer

Også tilgjengelig som: Lydbok
You Are More Than You Think You Are

Practical Enlightenment for Everyday Life

av Kimberly Snyder ...

Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder.Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief ... Les mer

101,89 kr

Også tilgjengelig som: Lydbok

Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder.Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief
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Også tilgjengelig som: Lydbok
The Daily Buddhist

366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living

av Pema Sherpa, Brendan Barca ...

366 daily doses of profound and practical Buddhist teachings for true transformation.Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same fundamental challenges: overwhelming emotions, discontentment, and a longing for happiness.These are the ... Les mer

180,80 kr

Også tilgjengelig som: Lydbok

366 daily doses of profound and practical Buddhist teachings for true transformation.Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same fundamental challenges: overwhelming emotions, discontentment, and a longing for happiness.These are the
... Les mer

Også tilgjengelig som: Lydbok
Living with Intent

My Somewhat Messy Journey to Purpose, Peace, and Joy

av Mallika Chopra, Deepak Chopra M.D. ...

“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on ... Les mer

49,00 kr

Også tilgjengelig som: Lydbok

“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on
... Les mer

Også tilgjengelig som: Lydbok
Do Your Om Thing

Bending Yoga Tradition to Fit Your Modern Life

av Rebecca Pacheco ...

Yoga, Meet Life.Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during a week otherwise full of work, family, and the daily grind. Have you ever wondered how would it feel to bring that experience of awareness and calm out of the yoga studio and into your everyday life? After all, we know that practicing yoga can give us a leaner ... Les mer

101,00 kr eller gratis med Kobo Plus

Yoga, Meet Life.Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during a week otherwise full of work, family, and the daily grind. Have you ever wondered how would it feel to bring that experience of awareness and calm out of the yoga studio and into your everyday life? After all, we know that practicing yoga can give us a leaner
... Les mer

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The Monk’s Mindset

The Monk's Mindset

The Monk’s Mindset

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Dear Monica Lewinsky

The Universe Has Your Back

Buddhist Boot Camp

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Bliss More

You Are More Than You Think You Are

The Daily Buddhist

Living with Intent

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