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The Problem With Suffering

And the Science of Hope

av Roddy Carter ...

Serie serien Conscious Pathways
Elevate your life by transforming your mind through story, science, and strategy.Everyone suffers-but the truth is that we don't have to. Suffering isn't simply a reaction to life's hardships. It is generated and sustained by the brain, which means we can change it.This book reveals how the human brain can transform fleeting pain into lasting suffering, through neural wiring, emotional memory, and ... Les mer

41,57 kr

Elevate your life by transforming your mind through story, science, and strategy.Everyone suffers-but the truth is that we don't have to. Suffering isn't simply a reaction to life's hardships. It is generated and sustained by the brain, which means we can change it.This book reveals how the human brain can transform fleeting pain into lasting suffering, through neural wiring, emotional memory, and
... Les mer
The Problem With Growing Up

Confronting Imposter Syndrome

av Roddy Carter ...

Serie serien Conscious Pathways
Elevate your life by transforming your mind through story, science, and strategy.Have you ever felt like an imposter in your own life? As though your success is only a façade that will crumble if anyone takes a closer look? As though you are really still a child playacting in adult clothes?Imposter syndrome is familiar to nearly everyone. And the good news of this book is that there is a ... Les mer

41,57 kr

Elevate your life by transforming your mind through story, science, and strategy.Have you ever felt like an imposter in your own life? As though your success is only a façade that will crumble if anyone takes a closer look? As though you are really still a child playacting in adult clothes?Imposter syndrome is familiar to nearly everyone. And the good news of this book is that there is a
... Les mer
The Problem With Anger

And How to Solve It

av Roddy Carter ...

Serie serien Conscious Pathways
Elevate your life by transforming your mind through story, science, and strategy.We all know anger. We all see red-even feel red!-on occasion. We can be consumed by intense, full-body states of passionate rage. Or we can be afflicted by more modest manifestations, with accompanying feelings ranging from dissatisfaction, joylessness, and disconnection to deep helplessness and powerlessness.Many of ... Les mer

41,57 kr

Elevate your life by transforming your mind through story, science, and strategy.We all know anger. We all see red-even feel red!-on occasion. We can be consumed by intense, full-body states of passionate rage. Or we can be afflicted by more modest manifestations, with accompanying feelings ranging from dissatisfaction, joylessness, and disconnection to deep helplessness and powerlessness.Many of
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Heal Your Nervous System

The 5–Stage Plan to Reverse Nervous System Dysregulation

av Dr. Linnea Passaler ...

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science.Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, ... Les mer

220,99 kr

Også tilgjengelig som: Lydbok

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science.Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog,
... Les mer

Også tilgjengelig som: Lydbok
Social Network Marketing With NLP (Neuro-Linguistic Programming)

av Chris Harris ...

Social Network Marketing With NLP(Neuro-Linguistic Programming) is an advanced NLP training manual that will teach you how to influence others in marketing and social network marketing with NLP to get what you want and have them think it was their idea! Gain the massive advantage you Now Want and Buy Social Network Marketing With NLP Today!All buying and selling decisions are made on a ... Les mer

47,06 kr eller gratis med Kobo Plus

Social Network Marketing With NLP(Neuro-Linguistic Programming) is an advanced NLP training manual that will teach you how to influence others in marketing and social network marketing with NLP to get what you want and have them think it was their idea! Gain the massive advantage you Now Want and Buy Social Network Marketing With NLP Today!All buying and selling decisions are made on a
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Bouncing Back

Rewiring Your Brain for Maximum Resilience and Well-Being

av Linda Graham, MFT ...

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested ... Les mer

141,94 kr

Også tilgjengelig som: Lydbok

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested
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Også tilgjengelig som: Lydbok
Self Science

A Guide to the Mind and Your Brain's Potential

av Mandy Wintink, PhD ...

Self Science takes the study of the brain out of the laboratory and into the light. After years of seeing how evidence-based practices ignore the individual and fall into generalizations, Dr. Mandy Wintink decided there had to be another way. Looking beyond her training in traditional neuroscience, she embarked on a journey to better understand the way her own brain works and discovered a holistic ... Les mer

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Self Science takes the study of the brain out of the laboratory and into the light. After years of seeing how evidence-based practices ignore the individual and fall into generalizations, Dr. Mandy Wintink decided there had to be another way. Looking beyond her training in traditional neuroscience, she embarked on a journey to better understand the way her own brain works and discovered a holistic
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The Self-Compassion Workbook for OCD

Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery

av Kimberley Quinlan, LMFT ...

A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you’re one of millions who suffer from obsessive-compulsive disorder (OCD), you’re all-too-familiar with feelings of anxiety, panic, shame, and uncertainty. In addition, the stigma associated with OCD can make you feel unworthy of receiving the compassion and kindness you need ... Les mer

162,89 kr

A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you’re one of millions who suffer from obsessive-compulsive disorder (OCD), you’re all-too-familiar with feelings of anxiety, panic, shame, and uncertainty. In addition, the stigma associated with OCD can make you feel unworthy of receiving the compassion and kindness you need
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Anxious Avoidant in Love

av Johanna Sparrow ...

Changing your attachment style isn't something most people want to think about, and what incentive do they have to do so. They've been doing things a certain way for very long, and it's hard for many people to take an honest look at themselves. It's no wonder your relationships aren't working, or worse, they end before they've even begun. People who are in this position struggle with not knowing ... Les mer

18,94 kr eller gratis med Kobo Plus

Changing your attachment style isn't something most people want to think about, and what incentive do they have to do so. They've been doing things a certain way for very long, and it's hard for many people to take an honest look at themselves. It's no wonder your relationships aren't working, or worse, they end before they've even begun. People who are in this position struggle with not knowing
... Les mer
Positive Psychology

Harnessing the power of happiness, mindfulness, and inner strength

av Ronald D. Siegel, PsyD ...

Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease, as people react to these feelings with raised blood pressure and stiffening of blood vessels. But it isn't easy to maintain a healthy, positive emotional state. People often ... Les mer

56,72 kr eller gratis med Kobo Plus

Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease, as people react to these feelings with raised blood pressure and stiffening of blood vessels. But it isn't easy to maintain a healthy, positive emotional state. People often
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Mindfulness for Teachers

Simple Skills for Peace and Productivity in the Classroom

av Patricia A. Jennings ...

Serie serien The Norton Series on the Social Neuroscience of Education
Mindful awareness practices to help teachers recognize and regulate emotional reactivity in their classrooms.Teaching is one of the most rewarding professions, but also one of the most demanding. This book offers simple, ready-to-use, and evidence-proven mindfulness techniques to help educators manage the stresses of the classroom, cultivate an exceptional learning environment, and revitalize both ... Les mer

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Også tilgjengelig som: Lydbok

Mindful awareness practices to help teachers recognize and regulate emotional reactivity in their classrooms.Teaching is one of the most rewarding professions, but also one of the most demanding. This book offers simple, ready-to-use, and evidence-proven mindfulness techniques to help educators manage the stresses of the classroom, cultivate an exceptional learning environment, and revitalize both
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Også tilgjengelig som: Lydbok
A Joosr Guide to… Nurtureshock by Po Bronson and Ashley Merryman: Why Everything We Thought About Children is Wrong

av Joosr ...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.There are numerous misconceptions about child ... Les mer

25,72 kr eller gratis med Kobo Plus

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.There are numerous misconceptions about child
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Tilgjengelig:

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Conscious Pathways e-Bøker Serie

The Problem With Suffering

The Problem With Growing Up

The Problem With Anger

Folk som leste disse likte også

Heal Your Nervous System

Social Network Marketing With NLP (Neuro-Linguistic Programming)

Bouncing Back

Self Science

The Self-Compassion Workbook for OCD

Anxious Avoidant in Love

Positive Psychology

Mindfulness for Teachers

A Joosr Guide to… Nurtureshock by Po Bronson and Ashley Merryman: Why Everything We Thought About Children is Wrong