Rakuten Kobo

Handlekurv

Titlene er ikke tilgjengelige for kjøp

Se gjennom handlekurven din. Du kan fjerne titlene som ikke er tilgjengelige nå eller vi fjerner dem automatisk ved kassen.

titlertittel

- Ubegrenset tilgang til e-bøker
  
  Ubegrenset tilgang til lydbøker
  
  Ingen binding, si opp når som helst på kobo.com/account/subscriptions
  
  Få 1 kreditt hver måned for lydboken du selv velger
  
  Ingen binding, si opp når som helst på kobo.com/account/subscriptions
  
  Ubegrenset tilgang til e-bøker
  
  Ubegrenset tilgang til lydbøker
  
  Ingen binding, si opp når som helst på kobo.com/account/subscriptions
  Lydbok
  av ,
  
  Tilgjengelig:
  
  . Ingen binding, si opp når som helst på kobo.com/account/subscriptions.
  
  Forhåndsbestille
  1 lydbok hver måned
  
  + GRATIS prøveperiode på 30 dager
  
  Spesialtilbud
  
  Få 1 kreditt hver måned som du kan løse inn mot en valgfri lydbok
  
  *Ingen forpliktelser, du kan avslutte når som helst
  
  GRATIS

titlertittel

Ubegrenset tilgang til e-bøker

Ubegrenset tilgang til lydbøker

Ingen binding, si opp når som helst på kobo.com/account/subscriptions

Få 1 kreditt hver måned for lydboken du selv velger

Ingen binding, si opp når som helst på kobo.com/account/subscriptions

Ubegrenset tilgang til e-bøker

Ubegrenset tilgang til lydbøker

Ingen binding, si opp når som helst på kobo.com/account/subscriptions
Lydbok
av ,

Tilgjengelig:
. Ingen binding, si opp når som helst på kobo.com/account/subscriptions.

Forhåndsbestille
1 lydbok hver måned

+ GRATIS prøveperiode på 30 dager

Spesialtilbud

Få 1 kreditt hver måned som du kan løse inn mot en valgfri lydbok

*Ingen forpliktelser, du kan avslutte når som helst

GRATIS

Anbefalt for deg

Skip side bar filters

The Steady Student

DigitAlchemy, #1.4

av Shanthini Mathavan ...

Serie Bok 1.4 - DigitAlchemy
THE STEADY STUDENT: A Practice Manual for Mental MasteryDo you freeze the moment you see an exam paper?Is your career progress stalled by the 'Infinite Loop of No'?Are you ready to transform panic into peak performance?For many ambitious students and professionals, the greatest barrier to success isn't a lack of intelligence or effort—it's a lack of internal balance. Whether it is a mid-exam ... Les mer

323,72 kr eller gratis med Kobo Plus

THE STEADY STUDENT: A Practice Manual for Mental MasteryDo you freeze the moment you see an exam paper?Is your career progress stalled by the 'Infinite Loop of No'?Are you ready to transform panic into peak performance?For many ambitious students and professionals, the greatest barrier to success isn't a lack of intelligence or effort—it's a lack of internal balance. Whether it is a mid-exam
... Les mer
Poo-Jitsu: Mastering Your Morning Move

DigitAlchemy, #1.8

av Shanthini Mathavan ...

Serie Bok 1.8 - DigitAlchemy
Transform Your Gut Health in Just 10 Minutes a Day with Traditional WisdomStruggling with constipation, irregular bowel movements, or digestive discomfort? Discover the power of "Poo-Jitsu" – a revolutionary approach that combines Traditional Siddha Healing (TSH) wisdom with modern accessibility to help you master your morning routine naturally.What You'll Learn:The Abaana SDP (Siddha Digit Pose) ... Les mer

185,16 kr eller gratis med Kobo Plus

Transform Your Gut Health in Just 10 Minutes a Day with Traditional WisdomStruggling with constipation, irregular bowel movements, or digestive discomfort? Discover the power of "Poo-Jitsu" – a revolutionary approach that combines Traditional Siddha Healing (TSH) wisdom with modern accessibility to help you master your morning routine naturally.What You'll Learn:The Abaana SDP (Siddha Digit Pose)
... Les mer
Siddha Digit Poses for Hypothyroidism

DigitAlchemy, #3.1

av Shanthini Mathavan ...

Serie Bok 3.1 - DigitAlchemy
Siddha Digit Poses for Hypothyroidism: Unlocking Thyroid Healing Through DigitAlchemyDiscover a gentle, natural, and time-tested approach to managing hypothyroidism with Siddha Digit Poses for Hypothyroidism by Dr. Shanthini V. Mathavan. Rooted in the ancient Siddha healing tradition and enhanced by the unique practice of DigitAlchemy, this ebook introduces five simple yet powerful hand poses ... Les mer

370,41 kr eller gratis med Kobo Plus

Siddha Digit Poses for Hypothyroidism: Unlocking Thyroid Healing Through DigitAlchemyDiscover a gentle, natural, and time-tested approach to managing hypothyroidism with Siddha Digit Poses for Hypothyroidism by Dr. Shanthini V. Mathavan. Rooted in the ancient Siddha healing tradition and enhanced by the unique practice of DigitAlchemy, this ebook introduces five simple yet powerful hand poses
... Les mer

Charge and the Energy Body

The Vital Key to Healing Your Life, Your Chakras, and Your Relationships

av Anodea Judith Ph.D. ...

Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger)We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or ... Les mer

101,89 kr

Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger)We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or
... Les mer
Becoming Aware

A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm

av Daniel J. Siegel M.D. ...

This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what it means to be truly present and aware in our daily lives.In today’s increasingly fast-paced world it can be difficult to find moments to catch your breath, regain inner balance, and just ... Les mer

88,36 kr

This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what it means to be truly present and aware in our daily lives.In today’s increasingly fast-paced world it can be difficult to find moments to catch your breath, regain inner balance, and just
... Les mer
Adaptive Tai Chi

An Accessible Practice for Empowering Body and Mind

av Zibin Guo ...

**A simple and inclusive Tai Chi program, completely modifiable with helpful illustrations, that empowers people of all physical abilities to experience the transformative qualities of this art.Includes sequences for standing/moving, stationary standing, seated, and wheelchair.**In Tai Chi Chuan, the traditional Chinese martial and healing art, we learn to overcome challenges by empowering the ... Les mer

154,89 kr

**A simple and inclusive Tai Chi program, completely modifiable with helpful illustrations, that empowers people of all physical abilities to experience the transformative qualities of this art.Includes sequences for standing/moving, stationary standing, seated, and wheelchair.**In Tai Chi Chuan, the traditional Chinese martial and healing art, we learn to overcome challenges by empowering the
... Les mer
Mindfulness @ Work

Reduce stress, live mindfully and be happier and more productive at work

av Anna Black ...

Flourish in the workplace with mindfulness meditation. Work-related stress is an all-too-common part of modern life.The rise of digital media means that many people never really "switch off" from work and the culture of presenteeism causes us to spend more time at work than ever before. Many workers spend a lot of time either ruminating on past work stress or worrying about future work-related ... Les mer

95,88 kr eller gratis med Kobo Plus

Flourish in the workplace with mindfulness meditation. Work-related stress is an all-too-common part of modern life.The rise of digital media means that many people never really "switch off" from work and the culture of presenteeism causes us to spend more time at work than ever before. Many workers spend a lot of time either ruminating on past work stress or worrying about future work-related
... Les mer
Mindfulness and Sleep

How to improve your sleep quality through practicing mindfulness

av Anna Black ...

If you're having trouble sleeping, mindfulness can help. Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not alone – sleep problems are often triggered by stress, illness and getting older. However, practising mindfulness meditation regularly can help. We can learn to become less reactive and more accepting of being ... Les mer

155,88 kr eller gratis med Kobo Plus

If you're having trouble sleeping, mindfulness can help. Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not alone – sleep problems are often triggered by stress, illness and getting older. However, practising mindfulness meditation regularly can help. We can learn to become less reactive and more accepting of being
... Les mer
The Daily Vagus Nerve Exercise Bible: 365 Simple Techniques for Nervous System Strength

av Robert Miller ...

Transform Your Life in Just 5 Minutes a Day—No Equipment, No Gym, No Complexity Required!What if the secret to unshakeable calm, boundless energy, and bulletproof stress resilience was literally at your fingertips? What if you could access your body's most powerful self-healing system with techniques so simple a child could master them?The Daily Vagus Nerve Exercise Bible isn't just another ... Les mer

74,01 kr eller gratis med Kobo Plus

Transform Your Life in Just 5 Minutes a Day—No Equipment, No Gym, No Complexity Required!What if the secret to unshakeable calm, boundless energy, and bulletproof stress resilience was literally at your fingertips? What if you could access your body's most powerful self-healing system with techniques so simple a child could master them?The Daily Vagus Nerve Exercise Bible isn't just another
... Les mer
Transformational Teaching Through Yoga Adjustments

Adjustments and Strategies to Build a Thriving and Sustainable Yoga Career

av Stacy McCarthy ...

Transformational Teaching Through Yoga Adjustments is written to support all yoga teachers, regardless of style, lineage, or brand. Filled with bite size gems for the yoga teachers who are ready to take their teaching to the next level, transform their classes from good to great, turn their students into raving fans and grow their teaching into a thriving and sustainable career. Clear, concise ... Les mer

120,32 kr eller gratis med Kobo Plus

Transformational Teaching Through Yoga Adjustments is written to support all yoga teachers, regardless of style, lineage, or brand. Filled with bite size gems for the yoga teachers who are ready to take their teaching to the next level, transform their classes from good to great, turn their students into raving fans and grow their teaching into a thriving and sustainable career. Clear, concise
... Les mer
The Gateway Experience

Unlocking the Secrets of Expanded Consciousness.

av Lukas Engelbrecht ...

Are you searching for greater meaning and purpose in your life? Do you feel stuck or limited by your current circumstances? If so, it's time to explore the transformative power of expanded consciousness.In this book, you will discover the Gateway Experience program, a comprehensive system designed to help you achieve deeper levels of relaxation, tap into your intuition and inner wisdom, and unlock ... Les mer

27,69 kr

Are you searching for greater meaning and purpose in your life? Do you feel stuck or limited by your current circumstances? If so, it's time to explore the transformative power of expanded consciousness.In this book, you will discover the Gateway Experience program, a comprehensive system designed to help you achieve deeper levels of relaxation, tap into your intuition and inner wisdom, and unlock
... Les mer
Think Again

A Thought-Provoking Book on Inner Power, Awareness and Choice that Everyone is Reading

av Matthew Schwam, Slaven Kovacevic ...

Serie Bok 1 - Think Again
Unique Inner Power is one of your first great gifts from the universe providing you with a fabulous foundation to live your life as intended. Unique IP comes with the gift of life itself and is yours forever.The gift does not perform for you, but rather, it is there to inform you, guide you, and provide you with a platform of ideas and feelings to allow you to grow into your own greatness.Your ... Les mer

92,53 kr

Unique Inner Power is one of your first great gifts from the universe providing you with a fabulous foundation to live your life as intended. Unique IP comes with the gift of life itself and is yours forever.The gift does not perform for you, but rather, it is there to inform you, guide you, and provide you with a platform of ideas and feelings to allow you to grow into your own greatness.Your
... Les mer

Lesebrett

Apper

Tilbehør

Handlekurv

Du får VIP-behandlingen!

Handlekurven din er tom

Tilgjengelig:

1 lydbok hver måned

+ GRATIS prøveperiode på 30 dager

Tilgjengelig:

1 lydbok hver måned

+ GRATIS prøveperiode på 30 dager

Anbefalt for deg

DigitAlchemy e-Bøker Serie

The Steady Student

Poo-Jitsu: Mastering Your Morning Move

Siddha Digit Poses for Hypothyroidism

Folk som leste disse likte også

Charge and the Energy Body

Becoming Aware

Adaptive Tai Chi

Mindfulness @ Work

Mindfulness and Sleep

The Daily Vagus Nerve Exercise Bible: 365 Simple Techniques for Nervous System Strength

Transformational Teaching Through Yoga Adjustments

The Gateway Experience

Think Again