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Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
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. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
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Audiobook

Audiobook

Easy Way to Stop Smoking, The

by Allen Carr ...

Narrated by Duncan Wells ...

Series series Allen Carr's Easyway
Unabridged

6 hours

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Read more

PHP1,567.97 or Free with Kobo Plus

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics,
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Audiobook

Audiobook

Romeo & Juliet Delusion, The

Finding Freedom After Trauma: A Memoir

by Lori Abbott ...

Narrated by Lori Abbott ...

Unabridged

3 hours 35 min

In this compelling memoir Lori Abbott chronicles her dangerous relationship with her ex-fiancé who was a meth and heroin addict. In addition to the overwhelming aspects of loving a drug addict, there was domestic abuse, including a series of traumatic events during the relationship that escalated to an attempt being taken on her life 2015. Lori Abbott is an attorney who spent fifteen years of her ... Read more

PHP438.58 or Free with Kobo Plus

In this compelling memoir Lori Abbott chronicles her dangerous relationship with her ex-fiancé who was a meth and heroin addict. In addition to the overwhelming aspects of loving a drug addict, there was domestic abuse, including a series of traumatic events during the relationship that escalated to an attempt being taken on her life 2015. Lori Abbott is an attorney who spent fifteen years of her
... Read more
Audiobook

Audiobook

La comunidad LGBT, en Alcohólicos Anónimos

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

1 hour

Desde la fundación de AA hace 87 años, personas de distintos grupos y procedencias han encontrado ayuda y esperanza para sus problemas con el alcohol en la Comunidad de Alcohólicos Anónimos. Entre estos miembros de AA, están las personas LGBTQ+ que han compartido sus experiencias en la publicación de AA Alcohólicos LGBTQ en AA*.*En AA, encontrará una comunidad de personas afines, de todo tipo de ... Read more

PHP124.86 or Free with Kobo Plus

Desde la fundación de AA hace 87 años, personas de distintos grupos y procedencias han encontrado ayuda y esperanza para sus problemas con el alcohol en la Comunidad de Alcohólicos Anónimos. Entre estos miembros de AA, están las personas LGBTQ+ que han compartido sus experiencias en la publicación de AA Alcohólicos LGBTQ en AA*.*En AA, encontrará una comunidad de personas afines, de todo tipo de
... Read more
Audiobook

Audiobook

The Anxiety Switch

by Martin Moller ...

Narrated by Martin Moller ...

Unabridged

1 hour 58 min

Want some help turning your anxiety around?If you have tried everything and haven’t been able to completely get the freedom that you want...Or if you’d like to change your life once and for all then I’d like to help out.Pick up this book "The Anxiety Switch” and you'll find that this powerful book gets you:=> A crystal clear vision for the kind of life you’d like to have without anxiety holding ... Read more

PHP903.09 or Free with Kobo Plus

Want some help turning your anxiety around?If you have tried everything and haven’t been able to completely get the freedom that you want...Or if you’d like to change your life once and for all then I’d like to help out.Pick up this book "The Anxiety Switch” and you'll find that this powerful book gets you:=> A crystal clear vision for the kind of life you’d like to have without anxiety holding
... Read more
Audiobook

Audiobook

Mantenerse alejado del primer trago

Podcast Alcohólicos anónimos

by Oslos Molina ...

Narrated by Oslos Molina ...

Series Audiobook 1 - Viviendo Sobrio de Alcohólicos Anónimos
Unabridged

36 min

Alcohólicos Anónimos, también conocido como el “Libro Grande”, presenta el programa de AA de recuperación del alcoholismo. Publicado por primera vez en 1939, su finalidad era enseñarles a otros alcohólicos cómo se recuperaron los primeros cien miembros de AA. Ha sido traducido a más de setenta idiomas y sigue siendo considerado el texto básico de AA. ... Read more

PHP124.86 or Free with Kobo Plus

Alcohólicos Anónimos, también conocido como el “Libro Grande”, presenta el programa de AA de recuperación del alcoholismo. Publicado por primera vez en 1939, su finalidad era enseñarles a otros alcohólicos cómo se recuperaron los primeros cien miembros de AA. Ha sido traducido a más de setenta idiomas y sigue siendo considerado el texto básico de AA.
... Read more
Audiobook

Audiobook

Selbstwertgefühl stärken: Vom Tiefpunkt in ein neues Leben: Selbstwert & Freiheit für jeden: Durchbrechen von Trauma, Angst und Blockaden. Dein Weg zu Erfüllten Beziehungen und einem Befreitem Leben

by Alain Maire ...

Narrated by Andreas Koch ...

Unabridged

4 hours 12 min

Selbstwert stärken, Potenzial entfalten, Freiheit leben – Dein Weg zu einem befreiten und erfüllten Leben In einer Welt, die von Perfektionismus und gesellschaftlichen Erwartungen geprägt ist, verlieren viele Menschen den Kontakt zu sich selbst. Sie fühlen sich gefangen in ihren Ängsten, Blockaden und Unsicherheiten, ohne den Weg heraus zu finden. Dieses Hörbuch ist ein Wegweiser für all jene, die ... Read more

PHP981.25 or Free with Kobo Plus

Selbstwert stärken, Potenzial entfalten, Freiheit leben – Dein Weg zu einem befreiten und erfüllten Leben In einer Welt, die von Perfektionismus und gesellschaftlichen Erwartungen geprägt ist, verlieren viele Menschen den Kontakt zu sich selbst. Sie fühlen sich gefangen in ihren Ängsten, Blockaden und Unsicherheiten, ohne den Weg heraus zu finden. Dieses Hörbuch ist ein Wegweiser für all jene, die
... Read more
Audiobook

Audiobook

Feherty

The Remarkably Funny and Tragic Journey of Golf's David Feherty

by John Feinstein ...

Narrated by John Feinstein ...

Unabridged

7 hours 1 min

The definitive biography of enigmatic golfer, commentator, and performer David Feherty—one of the most universally beloved figures in the game.John Feinstein, who has spent four decades finding intriguing sports characters and narratives and turning them into classic books, chronicles the life and career of David Feherty. The two have known each other for years, beginning with Feinstein’s work on ... Read more

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The definitive biography of enigmatic golfer, commentator, and performer David Feherty—one of the most universally beloved figures in the game.John Feinstein, who has spent four decades finding intriguing sports characters and narratives and turning them into classic books, chronicles the life and career of David Feherty. The two have known each other for years, beginning with Feinstein’s work on
... Read more
Audiobook

Audiobook

Why We Drink Too Much

The Impact of Alcohol on Our Bodies and Culture

by Dr. Charles Knowles ...

Narrated by Dr. Charles Knowles ...

Unabridged

8 hours 32 min

We drink it, celebrate with it, and barely question it—but what is alcohol really doing to us?This program is read by the author.Drinking alcohol can be fun; its chemical effects on our brain are fundamentally pleasurable, and it can have social benefits. Alcohol may also help us forget the worries in our lives and temporarily overcome psychological barriers to human interaction.But there are ... Read more

PHP1,567.97

We drink it, celebrate with it, and barely question it—but what is alcohol really doing to us?This program is read by the author.Drinking alcohol can be fun; its chemical effects on our brain are fundamentally pleasurable, and it can have social benefits. Alcohol may also help us forget the worries in our lives and temporarily overcome psychological barriers to human interaction.But there are
... Read more
Audiobook

Audiobook

The Change Agent

How a Former College QB Sentenced to Life in Prison Transformed His World

by Damon West ...

Narrated by Chris Abernathy ...

Unabridged

11 hours 27 min

Sentenced to sixty-five years in a Texas prison, Damon West once had it all. He came from a great family, in a home full of God, love, support, and opportunities to reach any goal. A natural born leader, an athlete with good looks and charm, he appeared to be the all-American kid pursuing his dreams.Underneath this facade, however, was an addict in the early stages of disease. After suffering ... Read more

PHP1,630.71 or Free with Kobo Plus

Sentenced to sixty-five years in a Texas prison, Damon West once had it all. He came from a great family, in a home full of God, love, support, and opportunities to reach any goal. A natural born leader, an athlete with good looks and charm, he appeared to be the all-American kid pursuing his dreams.Underneath this facade, however, was an addict in the early stages of disease. After suffering
... Read more
Audiobook

Audiobook

From Hell To Hope

A memoir through addiction and mental illness

by Kate Johnson ...

Narrated by Kate Johnson ...

Unabridged

33 min

From Hell to Hope: A Memoir of Addiction and Mental Illness takes you on a visceral journey with Kate, from the confusion of her teenage years to the fragile beauty of motherhood. Witness her battle with addiction and bipolar disorder, the desperate lows that threatened to consume her, and the flickering moments of hope that fuelled her fight.This raw and honest memoir is a testament to resilience ... Read more

PHP724.69 or Free with Kobo Plus

From Hell to Hope: A Memoir of Addiction and Mental Illness takes you on a visceral journey with Kate, from the confusion of her teenage years to the fragile beauty of motherhood. Witness her battle with addiction and bipolar disorder, the desperate lows that threatened to consume her, and the flickering moments of hope that fuelled her fight.This raw and honest memoir is a testament to resilience
... Read more
Audiobook

Audiobook

2° Síntoma de la borrachera seca: Deshonestidad en AA

Temas Espirituales

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

1 hour 2 min

2-. Actitud permanente de deshonestidad ante sf mismo y 105 demas. La deshonestidad es un mal habito que adquiere el El sindrome de fa borrachera seca alcohólico durante el desarrollo de su enfermedad. Engañifas, miente, inventa, pretextos, promete y no cumple, hace trampa, no respeta las reglas de juego, pide prestado y no paga, ofrece mordidas para evitar ser detenido y practica otro tipo de ... Read more

PHP124.86 or Free with Kobo Plus

2-. Actitud permanente de deshonestidad ante sf mismo y 105 demas. La deshonestidad es un mal habito que adquiere el El sindrome de fa borrachera seca alcohólico durante el desarrollo de su enfermedad. Engañifas, miente, inventa, pretextos, promete y no cumple, hace trampa, no respeta las reglas de juego, pide prestado y no paga, ofrece mordidas para evitar ser detenido y practica otro tipo de
... Read more
Audiobook

Audiobook

El servicio del café en AA

Vivir Para Servir

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

53 min

El café en toda reunión de Alcohólicos Anónimos, desde grupos, distritos, áreas, y, sobre todo, de la importancia del servicio de cafetero que, se dice, es el mejor para “desinflar el ego.”el servicio de cafetero es considerado como uno de los que más sobriedad otorga, porque el trato amable que se requiere para llevarlo a cabo con todos los miembros del grupo, ayuda a desinflar el ego que ... Read more

PHP124.86 or Free with Kobo Plus

El café en toda reunión de Alcohólicos Anónimos, desde grupos, distritos, áreas, y, sobre todo, de la importancia del servicio de cafetero que, se dice, es el mejor para “desinflar el ego.”el servicio de cafetero es considerado como uno de los que más sobriedad otorga, porque el trato amable que se requiere para llevarlo a cabo con todos los miembros del grupo, ayuda a desinflar el ego que
... Read more
Audiobook

Audiobook

Mindfulness For Kids: A Beginners Guide to Teaching Children How to Practice Gratitude and Mindfulness through Simple and Nice day-to-day Exercises and Activities

by Carole Payne ...

Narrated by Sharon Medina ...

Unabridged

54 min

Are you wondering how to educate your kids to feel their emotions? Do you want to know how to share with them special moments they will treasure forever? Then keep listening, as this audio book is what you were looking for.Self-acceptance, positive attitude and self-talk are such important skills to develop since childhood, but how can be sure that kids have all the tools to do it? This audio book ... Read more

PHP543.19 or Free with Kobo Plus

Are you wondering how to educate your kids to feel their emotions? Do you want to know how to share with them special moments they will treasure forever? Then keep listening, as this audio book is what you were looking for.Self-acceptance, positive attitude and self-talk are such important skills to develop since childhood, but how can be sure that kids have all the tools to do it? This audio book
... Read more
Audiobook

Audiobook

Don't Forget Me

A Lifeline of HOPE for Those Touched by Substance Abuse and Addiction

by Steve M. Grant ...

Narrated by Peter Lerman ...

Unabridged

3 hours 47 min

Don't Forget Me is a survival manual and a lifeline for those whose lives have been touched by substance use and addiction.With the pervasiveness of drugs today and death by overdose as the leading cause of death for people under fifty in the US, almost everyone has been directly or indirectly affected by this drug epidemic. Loving someone with substance abuse can be terrifying. Steve Grant shares ... Read more

PHP877.79 or Free with Kobo Plus

Don't Forget Me is a survival manual and a lifeline for those whose lives have been touched by substance use and addiction.With the pervasiveness of drugs today and death by overdose as the leading cause of death for people under fifty in the US, almost everyone has been directly or indirectly affected by this drug epidemic. Loving someone with substance abuse can be terrifying. Steve Grant shares
... Read more
Audiobook

Audiobook

A Very Fine House

A Mother's Story of Love, Faith, and Crystal Meth

by Barbara Cofer Stoefen ...

Narrated by Jessica Holtan ...

Unabridged

7 hours 16 min

A Very Fine House is an intimate memoir of a mother's Norman Rockwell family turned upside down by her daughter's descent into meth addiction and crime. Bright and beautiful, Annie is an unlikely candidate for meth. Living fast and hard on the streets of Bend, Oregon, she commits crimes against herself, the community, and her own family.The author chronicles her child's addiction in a way that ... Read more

PHP1,505.22

A Very Fine House is an intimate memoir of a mother's Norman Rockwell family turned upside down by her daughter's descent into meth addiction and crime. Bright and beautiful, Annie is an unlikely candidate for meth. Living fast and hard on the streets of Bend, Oregon, she commits crimes against herself, the community, and her own family.The author chronicles her child's addiction in a way that
... Read more
Audiobook

Audiobook

Maybe You Should Stop Touching Yourself

A 30-Day, Science-Backed Plan to Quit Porn Without Willpower or Shame

by Joseph Fickle ...

Narrated by Charlotte Green ...

Unabridged

25 min

Tried to quit porn and failed? It's not your fault. "Maybe You Should Stop Touching Yourself: A 30-Day, Science-Backed Plan to Quit Porn Without Willpower or Shame" offers a revolutionary approach to breaking free from porn addiction by working with your brain chemistry, not against it. Most recovery programs demand cold turkey quitting and rely on willpower alone.This book reveals why that ... Read more

PHP727.72

Tried to quit porn and failed? It's not your fault. "Maybe You Should Stop Touching Yourself: A 30-Day, Science-Backed Plan to Quit Porn Without Willpower or Shame" offers a revolutionary approach to breaking free from porn addiction by working with your brain chemistry, not against it. Most recovery programs demand cold turkey quitting and rely on willpower alone.This book reveals why that
... Read more
Audiobook

Audiobook

알코올 중독: 술을 끊고 알코올 중독에서 회복하는 방법

by Charlie Mason ...

Narrated by Shin Tae-yang ...

Unabridged

1 hour 33 min

술은 정말 멋진 것이에요. 좋은 일이든 나쁜 일이든 축하 행사에 사용할 수 있습니다!누군가의 행운을 축하하거나 더 나은 미래를 희망하는 데 사용될 수 있습니다. 이 단어는 변치 않는 사랑을 표현할 때나 힘든 한 주간의 휴식 시간을 즐길 때 사용할 수 있습니다.하지만 술도 악한 것일 수 있습니다. 알코올은 뇌 손상, 심장 문제, 뇌졸중을 일으킬 수 있습니다. 알코올은 간 손상을 일으킬 수 있습니다. 음주는 음주운전, 사고, 심지어 사망까지 초래할 수 있습니다.왜 알코올이 어떤 사람들에게는 그렇게 큰 문제이고 다른 사람들에게는 그렇지 않은지는 여전히 미스터리로 남아 있습니다. 하지만 사실 알코올은 어떤 사람들에게 너무 심각한 문제라서 생명을 위협할 수 있습니다. 어떤 사람들은 술에 너무 심하게 중독되어 직장, ... Read more

PHP877.79 or Free with Kobo Plus

술은 정말 멋진 것이에요. 좋은 일이든 나쁜 일이든 축하 행사에 사용할 수 있습니다!누군가의 행운을 축하하거나 더 나은 미래를 희망하는 데 사용될 수 있습니다. 이 단어는 변치 않는 사랑을 표현할 때나 힘든 한 주간의 휴식 시간을 즐길 때 사용할 수 있습니다.하지만 술도 악한 것일 수 있습니다. 알코올은 뇌 손상, 심장 문제, 뇌졸중을 일으킬 수 있습니다. 알코올은 간 손상을 일으킬 수 있습니다. 음주는 음주운전, 사고, 심지어 사망까지 초래할 수 있습니다.왜 알코올이 어떤 사람들에게는 그렇게 큰 문제이고 다른 사람들에게는 그렇지 않은지는 여전히 미스터리로 남아 있습니다. 하지만 사실 알코올은 어떤 사람들에게 너무 심각한 문제라서 생명을 위협할 수 있습니다. 어떤 사람들은 술에 너무 심하게 중독되어 직장,
... Read more
Audiobook

Audiobook

MANUAL DEL AGRICULTOR URBANO: Vida sostenible en espacios reducidos

by Ciro Irmici ...

Narrated by Voz Digital Simón G ...

Unabridged

1 hour 53 min

Este audiolibro está narrado por una voz digital.El Manual del Agricultor Urbano: Vida sostenible en espacios reducidos es la guía definitiva para transformar tu entorno urbano en un hogar autosuficiente y ecológico, sin importar lo pequeño que sea tu espacio.Este manual completo es ideal para quienes viven en la ciudad y sueñan con cultivar sus propios alimentos, conservar agua, reducir residuos ... Read more

PHP250.35 or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.El Manual del Agricultor Urbano: Vida sostenible en espacios reducidos es la guía definitiva para transformar tu entorno urbano en un hogar autosuficiente y ecológico, sin importar lo pequeño que sea tu espacio.Este manual completo es ideal para quienes viven en la ciudad y sueñan con cultivar sus propios alimentos, conservar agua, reducir residuos
... Read more
Audiobook

Audiobook

Addiction: A Story of the Lies About Addiction and the Truth About Recovery (A Guide to Addiction Recovery and Self-healing Through Consciousness and Mindfulness)

by Oscar Mulholland ...

Narrated by Digital Voice Matt G ...

Unabridged

3 hours 32 min

This audiobook is narrated by a digital voice.A comprehensive guide to addiction treatment, the recovery tool belt leads readers through every stage of recovery from opioids, methamphetamine, and alcohol.From medication-assisted treatment to healing through therapy and life after recovery, this book provides in-depth, scientifically backed principles and practical tools to help readers achieve ... Read more

PHP877.79 or Free with Kobo Plus

This audiobook is narrated by a digital voice.A comprehensive guide to addiction treatment, the recovery tool belt leads readers through every stage of recovery from opioids, methamphetamine, and alcohol.From medication-assisted treatment to healing through therapy and life after recovery, this book provides in-depth, scientifically backed principles and practical tools to help readers achieve
... Read more
Audiobook

Audiobook

Die Pubertät meines Kindes überwinden

Ursachen, Hilfe und Beratung

by Pawlltza Finn ...

Narrated by TTM Sandro ...

Unabridged

3 hours 7 min

Die Pubertät markiert einen entscheidenden Übergang im Leben eines Menschen, der von umfassenden körperlichen, emotionalen, sozialen und psychologischen Veränderungen geprägt ist. Es handelt sich um eine Phase der Reifung, die im Durchschnitt zwischen dem 10. und 14. Lebensjahr beginnt und bis zum Ende der Teenagerjahre dauert. Doch was genau ist die Pubertät und warum ist sie eine so bedeutende ... Read more

PHP626.81

Die Pubertät markiert einen entscheidenden Übergang im Leben eines Menschen, der von umfassenden körperlichen, emotionalen, sozialen und psychologischen Veränderungen geprägt ist. Es handelt sich um eine Phase der Reifung, die im Durchschnitt zwischen dem 10. und 14. Lebensjahr beginnt und bis zum Ende der Teenagerjahre dauert. Doch was genau ist die Pubertät und warum ist sie eine so bedeutende
... Read more
Audiobook

Audiobook

Smartphone Addiction

The Self Help Guide on How to Overcome Phone Addiction. Learn Proven Strategies That Will Finally Help You Put Your Phone Down so You Can Get More Things Done

by Julian Voight ...

Narrated by Deedee Ash ...

Unabridged

27 min

Smartphone Addiction: The Self Help Guide on How to Overcome Phone Addiction. Learn Proven Strategies That Will Finally Help You Put Your Phone Down so You Can Get More Things DoneThe modern world has introduced many wonderful inventions that have made life more convenient. With computers and smartphones, a person has the entire history and collection of human knowledge at their fingertips. Yet as ... Read more

PHP812.79 or Free with Kobo Plus

Smartphone Addiction: The Self Help Guide on How to Overcome Phone Addiction. Learn Proven Strategies That Will Finally Help You Put Your Phone Down so You Can Get More Things DoneThe modern world has introduced many wonderful inventions that have made life more convenient. With computers and smartphones, a person has the entire history and collection of human knowledge at their fingertips. Yet as
... Read more
Audiobook

Audiobook

Novena tradición de Alcohólicos Anónimos

Las 12 tradiciones de Alcohólicos Anónimos

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

14 min

Muchos creen que las Tradiciones se aplican sólo al grupo. A estas personas estamos ansiosos por recordarles que el grupo está compuesto por individuos. Como miembros individuales de un grupo, nuestras acciones reflejan la salud de nuestro grupo familiar por nuestra adhesión o falta de adhesión a estos principios. Nuestra historia indica que no pudimos encontrar recuperación en grupos que no ... Read more

PHP156.23 or Free with Kobo Plus

Muchos creen que las Tradiciones se aplican sólo al grupo. A estas personas estamos ansiosos por recordarles que el grupo está compuesto por individuos. Como miembros individuales de un grupo, nuestras acciones reflejan la salud de nuestro grupo familiar por nuestra adhesión o falta de adhesión a estos principios. Nuestra historia indica que no pudimos encontrar recuperación en grupos que no
... Read more
Audiobook

Audiobook

Ipnosi per smettere di fumare: Riprogramma il cervello per fare a meno della nicotina

by Ida Vannucci ...

Narrated by Ida Vannucci ...

Unabridged

2 hours 10 min

Libera la mente dalla dipendenza da nicotina attraverso il potere trasformativo dell'ipnosi e dell'autoipnosi. Quando ti senti intrappolato in automatismi nocivi e cerchi un metodo rilassante per cambiare stile di vita, questo percorso audio guidato diventa il tuo alleato più prezioso.Immagina di poter affrontare il desiderio improvviso senza ansia, trasformando la frustrazione in una scelta ... Read more

PHP626.81 or Free with Kobo Plus

Libera la mente dalla dipendenza da nicotina attraverso il potere trasformativo dell'ipnosi e dell'autoipnosi. Quando ti senti intrappolato in automatismi nocivi e cerchi un metodo rilassante per cambiare stile di vita, questo percorso audio guidato diventa il tuo alleato più prezioso.Immagina di poter affrontare il desiderio improvviso senza ansia, trasformando la frustrazione in una scelta
... Read more
Audiobook

Audiobook

L’hypnose pour se libérer de l’alcool : Reprogrammez vos habitudes de consommation

by Corinne Nicolas ...

Narrated by Corinne Nicolas ...

Unabridged

2 hours 11 min

Libérez-vous de l'emprise de l'alcool grâce à l'autohypnose, un outil puissant pour reprogrammer vos automatismes. Cette approche audio vous offre un chemin réaliste et structuré pour passer d'une consommation subie à une pleine conscience de vos choix quotidiens.Idéal à écouter lors de vos moments de calme, avant le sommeil ou durant vos trajets, ce guide apaisant et sans jugement vous accompagne ... Read more

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Libérez-vous de l'emprise de l'alcool grâce à l'autohypnose, un outil puissant pour reprogrammer vos automatismes. Cette approche audio vous offre un chemin réaliste et structuré pour passer d'une consommation subie à une pleine conscience de vos choix quotidiens.Idéal à écouter lors de vos moments de calme, avant le sommeil ou durant vos trajets, ce guide apaisant et sans jugement vous accompagne
... Read more

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