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Audiobook

Dein Wegweiser zu Langlebigkeit & Vitalität

Gesund altern & vital leben: Intervallfasten, Ernährung, Zellgesundheit und Stressmanagement.

by Frederic Rosenfeld ...

Narrated by Jorin Weidenstein (AI) ...

Unabridged

3 hours 27 min

Fühlst du dich oft müde oder fragst dich, wie du bis ins hohe Alter fit und leistungsfähig bleiben kannst? Die gute Nachricht ist: Deine Gesundheit liegt größtenteils in deiner Hand. Dieses Hörbuch ist dein unverzichtbarer Begleiter auf dem Weg zu echter Langlebigkeit und spürbarer Vitalität. Es verbindet modernste wissenschaftliche Erkenntnisse mit praktischen Strategien, die du sofort umsetzen ... Read more

PHP675.61

Fühlst du dich oft müde oder fragst dich, wie du bis ins hohe Alter fit und leistungsfähig bleiben kannst? Die gute Nachricht ist: Deine Gesundheit liegt größtenteils in deiner Hand. Dieses Hörbuch ist dein unverzichtbarer Begleiter auf dem Weg zu echter Langlebigkeit und spürbarer Vitalität. Es verbindet modernste wissenschaftliche Erkenntnisse mit praktischen Strategien, die du sofort umsetzen
... Read more
Audiobook

Smart Muscles Smart Brain

Learn the somatic movement way to retrain tight muscles, reduce pain, improve posture and move well through life

by Emily Harrison ...

Narrated by Emily Harrison ...

Unabridged

3 hours 22 min

Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement.Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.... ... Read more

PHP800.00 or Free with Kobo Plus

Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement.Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible....
... Read more
Audiobook

The Ultimate Guide to a Happy Life in Retirement

Stay Active and Healthy in the Best Chapter of Life, Learn New Things and Revisit Old Hobbies, Explore Your Freedom and Social Ideas

by Romek Hanys ...

Narrated by Zachary Locklear ...

Series Audiobook 2 - TheUlt
Unabridged

5 hours 39 min

Unlock the Joy of Retirement and Find Purpose Again Even if you've never imagined retirement could be this fulfilling.• Struggling to make your retirement meaningful?• Feeling lost without the structure of a job?• Looking for affordable activities that spark joy and adventure?• Need the perfect gift for your mum or dad in their new chapter?• Wondering how to stay healthy, social, and inspired ... Read more

PHP671.09 or Free with Kobo Plus

Unlock the Joy of Retirement and Find Purpose Again Even if you've never imagined retirement could be this fulfilling.• Struggling to make your retirement meaningful?• Feeling lost without the structure of a job?• Looking for affordable activities that spark joy and adventure?• Need the perfect gift for your mum or dad in their new chapter?• Wondering how to stay healthy, social, and inspired
... Read more
Audiobook

Ageless Secrets Bundle, 2 in 1 Bundle

The Age Fix and Timeless Beauty

by Jeanine Roth, Glenis France ...

Narrated by Deedee Ash ...

Unabridged

53 min

Ageless Secrets Bundle, 2 in 1 Bundle: The Age Fix and Timeless BeautyUnlock the secrets to staying youthful and radiant with the Ageless Secrets Bundle. This 2-in-1 audiobook collection is your ultimate guide to achieving timeless beauty and feeling vibrant at any age. Packed with expert advice, practical tips, and proven anti-aging strategies, this bundle will empower you to embrace the best ... Read more

PHP506.69 or Free with Kobo Plus

Ageless Secrets Bundle, 2 in 1 Bundle: The Age Fix and Timeless BeautyUnlock the secrets to staying youthful and radiant with the Ageless Secrets Bundle. This 2-in-1 audiobook collection is your ultimate guide to achieving timeless beauty and feeling vibrant at any age. Packed with expert advice, practical tips, and proven anti-aging strategies, this bundle will empower you to embrace the best
... Read more
Audiobook

Value of Wrinkles, The

A Young Perspective on How Loving the Old Will Change Your Life

by Isabel Tom ...

Narrated by Michele Venlee ...

Unabridged

5 hours 18 min

That Wasn't A White Hair, Was It?We’re so afraid of aging that we begin to devalue ourselves and others with each passing year. The phrase "30 years old" incites panic. Seniors live in separate communities and barely interact with young people, while middle-aged people spend millions each year on anti-aging products.But what if we have it all wrong? Isabel Tom grew up living with grandparents and ... Read more

PHP873.80

That Wasn't A White Hair, Was It?We’re so afraid of aging that we begin to devalue ourselves and others with each passing year. The phrase "30 years old" incites panic. Seniors live in separate communities and barely interact with young people, while middle-aged people spend millions each year on anti-aging products.But what if we have it all wrong? Isabel Tom grew up living with grandparents and
... Read more
Audiobook

Mental Health and Cognitive Care: Sharpen Your Mind and Protect Your Emotions

by Dizzy Davidson ...

Narrated by Digital Voice Alistair G ...

Series Audiobook 3 - The Golden Years: Empowering Seniors for a Fulfilling Life
Unabridged

2 hours 6 min

This audiobook is narrated by a digital voice. Empower Your Mind. Protect Your Emotions. Thrive in Your Golden Years! Aging doesn't have to mean slowing down. "Mental Health and Cognitive Care - Sharpen Your Mind and Protect Your Emotions" is your ultimate guide to preserving mental sharpness, cultivating emotional strength, and living life to the fullest. Designed with seniors in mind, this book ... Read more

PHP580.01 or Free with Kobo Plus

This audiobook is narrated by a digital voice. Empower Your Mind. Protect Your Emotions. Thrive in Your Golden Years! Aging doesn't have to mean slowing down. "Mental Health and Cognitive Care - Sharpen Your Mind and Protect Your Emotions" is your ultimate guide to preserving mental sharpness, cultivating emotional strength, and living life to the fullest. Designed with seniors in mind, this book
... Read more
Audiobook

Release

A Woman’s Guide to Releasing Weight In Midlife Through Becoming Your Body’s Best Friend

by Juliana Leamen ...

Narrated by Juliana Leamen ...

Unabridged

3 hours 44 min

If you are a woman over 40, tired of being unhappy with your body when you step on the scale or look in the mirror, then Release is the one book you must read BEFORE your next diet. This is NOT another weight loss book, another diet trend or magical secret you have not tried yet. Instead, Release is a rebellion against hating our bodies and trying to change who we are, after all your body got your ... Read more

PHP873.80 or Free with Kobo Plus

If you are a woman over 40, tired of being unhappy with your body when you step on the scale or look in the mirror, then Release is the one book you must read BEFORE your next diet. This is NOT another weight loss book, another diet trend or magical secret you have not tried yet. Instead, Release is a rebellion against hating our bodies and trying to change who we are, after all your body got your
... Read more
Audiobook

Altersdiabetes verhindern

Die wichtigsten Fakten zu Ernährung, Bewegung und stabilem Blutzucker

by Jakob Wagner ...

Narrated by Alexander (AI) ...

Unabridged

1 hour 18 min

Fühlst du dich oft müde, antriebslos oder hast mit plötzlichem Heißhunger zu kämpfen? Diese Symptome können erste Anzeichen dafür sein, dass dein Blutzucker aus dem Gleichgewicht geraten ist. Mit dem Altersdiabetes Ratgeber Hörbuch von Jakob Wagner nimmst du deine Gesundheit jetzt selbst in die Hand. Es ist nie zu spät für die Typ 2 Diabetes Vorbeugung. Besonders ab 35 Jahren ist es entscheidend, ... Read more

PHP661.62

Fühlst du dich oft müde, antriebslos oder hast mit plötzlichem Heißhunger zu kämpfen? Diese Symptome können erste Anzeichen dafür sein, dass dein Blutzucker aus dem Gleichgewicht geraten ist. Mit dem Altersdiabetes Ratgeber Hörbuch von Jakob Wagner nimmst du deine Gesundheit jetzt selbst in die Hand. Es ist nie zu spät für die Typ 2 Diabetes Vorbeugung. Besonders ab 35 Jahren ist es entscheidend,
... Read more
Audiobook

The Future-Proof Career

Strategies for thriving at every stage

by Isabel Berwick ...

Narrated by Isabel Berwick ...

Unabridged

8 hours 24 min

Will AI replace us? Is my toxic boss an actual narcissist? Are full stops in emails a sign of hostility? How do I manage intergenerational tension and not get cancelled?‘Motivational and inspiring… the one book you need to plan your next move’ – Viv GroskopThe way we’re working in a post-pandemic world is forever changed. This is a book about how to make working work for you; packed with expert ... Read more

PHP1,126.65

Will AI replace us? Is my toxic boss an actual narcissist? Are full stops in emails a sign of hostility? How do I manage intergenerational tension and not get cancelled?‘Motivational and inspiring… the one book you need to plan your next move’ – Viv GroskopThe way we’re working in a post-pandemic world is forever changed. This is a book about how to make working work for you; packed with expert
... Read more
Audiobook

The Art and Science of Aging Well

A Physician's Guide to a Healthy Body, Mind, and Spirit

by Mark E. Williams, MD ...

Narrated by Tom Perkins ...

Unabridged

8 hours 58 min

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, ... Read more

PHP990.38

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams,
... Read more
Audiobook

Seven Steps to Managing Your Aging Memory

What's Normal, What's Not, and What to Do About It, Second Edition

by Andrew E. Budson, MD, Maureen K. O'Connor, PsyD ...

Narrated by Emily Beresford ...

Unabridged

8 hours 40 min

As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor.Seven Steps to ... Read more

PHP1,165.26

As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor.Seven Steps to
... Read more
Audiobook

Stay Young Forever

by Joseph Murphy ...

Narrated by Sean Pratt ...

Unabridged

24 min

Your mind does not grow old. Age is the dawn of wisdom. Welcome the change. Mind and spirit do not grow old. You are as old as you think you are. Age is an asset. You must be a producer and not a prisoner of society. ... Read more

PHP232.00

Your mind does not grow old. Age is the dawn of wisdom. Welcome the change. Mind and spirit do not grow old. You are as old as you think you are. Age is an asset. You must be a producer and not a prisoner of society.
... Read more
Audiobook

REVERSE AGING NATURALLY:

by Susan Zeppieri ...

Narrated by Digital Voice Mike G ...

Unabridged

4 hours 38 min

This audiobook is narrated by a digital voice.If you're not, you'll be able to highlight your accomplishments and flaunt how beautiful you look. OR you might choose to disregard the advice in this manual and savor the now. You don't have to attend the same event to seem worn out. You can be the individual who's the subject of gossip from your old friends.You'll find straightforward, healthy tips ... Read more

PHP1,457.31 or Free with Kobo Plus

This audiobook is narrated by a digital voice.If you're not, you'll be able to highlight your accomplishments and flaunt how beautiful you look. OR you might choose to disregard the advice in this manual and savor the now. You don't have to attend the same event to seem worn out. You can be the individual who's the subject of gossip from your old friends.You'll find straightforward, healthy tips
... Read more
Audiobook

Länger leben ohne Verzicht

Die einfachsten Gewohnheiten für ein gesundes, energiegeladenes Leben

by Matthias Trunk ...

Narrated by Lea (AI) ...

Unabridged

2 hours 1 min

Stell dir vor, du wachst jeden Morgen voller Tatendrang auf und fühlst dich körperlich und geistig jünger, als es in deinem Ausweis steht. Dieses Hörbuch ist dein persönlicher Fahrplan für Longevity und ein vitales Leben – und das ganz ohne radikale Diäten oder stundenlanges Training im Fitnessstudio.Viele Menschen glauben, dass ein gesunder Lebensstil Verzicht bedeutet. Doch das Gegenteil ist der ... Read more

PHP672.69

Stell dir vor, du wachst jeden Morgen voller Tatendrang auf und fühlst dich körperlich und geistig jünger, als es in deinem Ausweis steht. Dieses Hörbuch ist dein persönlicher Fahrplan für Longevity und ein vitales Leben – und das ganz ohne radikale Diäten oder stundenlanges Training im Fitnessstudio.Viele Menschen glauben, dass ein gesunder Lebensstil Verzicht bedeutet. Doch das Gegenteil ist der
... Read more
Audiobook

Grand Expectations

The joys and dilemmas of being a grandparent

by Celia Dodd ...

Narrated by Nano Nagle ...

Unabridged

9 hours 8 min

Bloomsbury presents Grand Expectaions by Celia Dodd, read by Nano NagleThe wise guide to navigating family life as a grandparentGrandparents are more important in families than ever before, with millions providing free childcare. But while the joys of being a grandparent are widely celebrated, the challenges and dilemmas are often overlooked. What should you do if you don’t agree with your ... Read more

PHP1,113.92

Bloomsbury presents Grand Expectaions by Celia Dodd, read by Nano NagleThe wise guide to navigating family life as a grandparentGrandparents are more important in families than ever before, with millions providing free childcare. But while the joys of being a grandparent are widely celebrated, the challenges and dilemmas are often overlooked. What should you do if you don’t agree with your
... Read more
Audiobook

How Did This Happen?

Poems for the Not So Young Anymore

by Mary D. Esselman, Elizabeth Ash Vélez ...

Narrated by Christine Lakin, Karissa Vacker, Dan Woren, Erin Bennett ...

Unabridged

3 hours 25 min

From the bestselling authors of The Hell with Love, a fierce, funny, touching collection that takes the sting out of "aging while female." ... Read more

PHP1,049.99

From the bestselling authors of The Hell with Love, a fierce, funny, touching collection that takes the sting out of "aging while female."
... Read more
Audiobook

Alzheimer’s

A Complete Guide to Understanding and Managing Alzheimer’s Disease

by Julia Chandler ...

Narrated by Digital Voice Mike G ...

Unabridged

40 min

This audiobook is narrated by a digital voice.Alzheimer's disease is a progressive form of dementia that kills brain cells, leading to continual loss of memory and intellectual capacity, and eventual death. Sadly, no treatment has been found to stop its progression.This book provides a valuable resource for both individuals struggling with the effects of Alzheimer's and those who care for them. By ... Read more

PHP174.29 or Free with Kobo Plus

This audiobook is narrated by a digital voice.Alzheimer's disease is a progressive form of dementia that kills brain cells, leading to continual loss of memory and intellectual capacity, and eventual death. Sadly, no treatment has been found to stop its progression.This book provides a valuable resource for both individuals struggling with the effects of Alzheimer's and those who care for them. By
... Read more
Audiobook

Älter werden ist wie jung sein, nur krasser (Ungekürzte Lesung)

by Susanne Fröhlich, Constanze Kleis ...

Narrated by Susanne Fröhlich, Constanze Kleis ...

Unabridged

7 hours 39 min

"Alle reden vom Altern. Wir tun's!" Begleiten Sie das erfolgreiche Bestsellerduo auf seiner rasanten Abenteuer-Reise durch die späteren Jahre In der Theorie haben wir die herrlichsten Pläne für die Happy Hour unseres Lebens: Freundschaften und Hobbies pflegen, Träume realisieren, sich selbst, die Welt, vielleicht auch noch einmal die Liebe neu entdecken. In der Praxis zeigt sich: Älterwerden ist ... Read more

PHP795.49

"Alle reden vom Altern. Wir tun's!" Begleiten Sie das erfolgreiche Bestsellerduo auf seiner rasanten Abenteuer-Reise durch die späteren Jahre In der Theorie haben wir die herrlichsten Pläne für die Happy Hour unseres Lebens: Freundschaften und Hobbies pflegen, Träume realisieren, sich selbst, die Welt, vielleicht auch noch einmal die Liebe neu entdecken. In der Praxis zeigt sich: Älterwerden ist
... Read more
Audiobook

New Man Journey

Finding Meaning in Retirement

by Steve Silver ...

Narrated by Steve Silver ...

Unabridged

6 hours 44 min

Retirement. You’ve worked for it, planned for it, and dreamed about it: life’s great permanent vacation. But what if retirement could be measured in more than hours on the beach, days on the golf course, and weeks of travel? What if retirement were the beginning, not the end, of your life’s greatest work? What if the rest of your life could be the best of your life? New Man Journey is for any man ... Read more

PHP1,631.60 or Free with Kobo Plus

Retirement. You’ve worked for it, planned for it, and dreamed about it: life’s great permanent vacation. But what if retirement could be measured in more than hours on the beach, days on the golf course, and weeks of travel? What if retirement were the beginning, not the end, of your life’s greatest work? What if the rest of your life could be the best of your life? New Man Journey is for any man
... Read more
Audiobook

Lifespan

Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!

by Mark Darius ...

Narrated by Marcus Mulenga ...

Unabridged

14 min

Lifespan: Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable. But just because you have to get older, no one said you had to do itquickly. And no one said you couldn’t age well and keep your youthful good looks, energy and health!This audiobook will teach you ... Read more

PHP290.88 or Free with Kobo Plus

Lifespan: Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable. But just because you have to get older, no one said you had to do itquickly. And no one said you couldn’t age well and keep your youthful good looks, energy and health!This audiobook will teach you
... Read more
Audiobook

Countdown zur Rente: Dein großer Neustart

Berufsausstieg gestalten und den Abschied vom Job meistern

by Adrian van Eichen ...

Narrated by Christian Plasa (AI) ...

Unabridged

1 hour 7 min

Stehst du kurz vor dem Ende deines Berufslebens und fragst dich: Und was kommt danach? Der Übergang in den Ruhestand ist einer der tiefgreifendsten Einschnitte im Leben. Während sich viele Ratgeber nur auf die Finanzen konzentrieren, widmet sich dieses Hörbuch dem wichtigsten Aspekt: Dir und deinem emotionalen Wohlbefinden.Countdown zur Rente: Dein großer Neustart ist der unverzichtbare Begleiter ... Read more

PHP340.43

Stehst du kurz vor dem Ende deines Berufslebens und fragst dich: Und was kommt danach? Der Übergang in den Ruhestand ist einer der tiefgreifendsten Einschnitte im Leben. Während sich viele Ratgeber nur auf die Finanzen konzentrieren, widmet sich dieses Hörbuch dem wichtigsten Aspekt: Dir und deinem emotionalen Wohlbefinden.Countdown zur Rente: Dein großer Neustart ist der unverzichtbare Begleiter
... Read more
Audiobook

How to Say It to Seniors

Closing the Communication Gap with Our Elders

by David Solie, MS, PA ...

Narrated by George Newbern ...

Unabridged

6 hours 37 min

A practical guide to bridging the generation gap.In How to Say It to Seniors, geriatric psychology expert David Solie offers help in removing the typical communication blocks many experience with the elderly. By sharing his insights into the later stages of life, Solie helps in understanding the unique perspective of seniors, and provides the tools to relate to them. ... Read more

PHP1,165.26

A practical guide to bridging the generation gap.In How to Say It to Seniors, geriatric psychology expert David Solie offers help in removing the typical communication blocks many experience with the elderly. By sharing his insights into the later stages of life, Solie helps in understanding the unique perspective of seniors, and provides the tools to relate to them.
... Read more
Audiobook

Acne: Learn the Most Effective Methods to Get Rid of Acne (Nature and Science Together Help You to Get Rid of Pimples)

by Sidney Travis ...

Narrated by Digital Voice Mike G ...

Unabridged

49 min

This audiobook is narrated by a digital voice.A manual with simple, practical and everyday tipsto permanently get rid of acne, pimples, blackheads and oily skin.The book offers natural remedies, suggestions for an anti-acne diet and tips for taking care of your skin, from facial cleansing to masks, scrubs and finally creams, always validated by scientific studies. To complete the manual also yoga ... Read more

PHP232.59 or Free with Kobo Plus

This audiobook is narrated by a digital voice.A manual with simple, practical and everyday tipsto permanently get rid of acne, pimples, blackheads and oily skin.The book offers natural remedies, suggestions for an anti-acne diet and tips for taking care of your skin, from facial cleansing to masks, scrubs and finally creams, always validated by scientific studies. To complete the manual also yoga
... Read more
Audiobook

Autoestima: El Punto De Partida Para Adolescentes Y Adultos Lleva Tu Autoestima a Nuevas Alturas (Fortalece Tu Yo Claves Para Confianza Valor Y Autoaceptación)

by Wilson Morrison ...

Narrated by Voz Digital Sebastián G ...

Unabridged

5 hours 7 min

Este audiolibro está narrado por una voz digital.Aunque existen textos de profesionales que abordan terapias y consejos para la recuperación de la autoestima, en esta obra encontrarás vivencias verídicas y las estrategias que le permitieron no solo afrontar y superar las duras pruebas de la vida.sino principalmente, cimentar las bases de una autoestima femenina fortalecida para mujeres empoderadas ... Read more

PHP990.38 or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.Aunque existen textos de profesionales que abordan terapias y consejos para la recuperación de la autoestima, en esta obra encontrarás vivencias verídicas y las estrategias que le permitieron no solo afrontar y superar las duras pruebas de la vida.sino principalmente, cimentar las bases de una autoestima femenina fortalecida para mujeres empoderadas
... Read more

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Recommended For You

Aging Audiobooks

Dein Wegweiser zu Langlebigkeit & Vitalität

Smart Muscles Smart Brain

The Ultimate Guide to a Happy Life in Retirement

Ageless Secrets Bundle, 2 in 1 Bundle

Value of Wrinkles, The

Mental Health and Cognitive Care: Sharpen Your Mind and Protect Your Emotions

Release

Altersdiabetes verhindern

The Future-Proof Career

The Art and Science of Aging Well

Seven Steps to Managing Your Aging Memory

Stay Young Forever

REVERSE AGING NATURALLY:

Länger leben ohne Verzicht

Grand Expectations

How Did This Happen?

Alzheimer’s

Älter werden ist wie jung sein, nur krasser (Ungekürzte Lesung)

New Man Journey

Lifespan

Countdown zur Rente: Dein großer Neustart

How to Say It to Seniors

Acne: Learn the Most Effective Methods to Get Rid of Acne (Nature and Science Together Help You to Get Rid of Pimples)

Autoestima: El Punto De Partida Para Adolescentes Y Adultos Lleva Tu Autoestima a Nuevas Alturas (Fortalece Tu Yo Claves Para Confianza Valor Y Autoaceptación)