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No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

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Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
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Audiobook

Audiobook

Cancer Nutrition: Evidence-Based Eating Plans to Support Treatment, Boost Strength, and Nurture Healing Before, During, and After Cancer

by Lauren Mitchell ...

Narrated by Lauren Mitchell ...

Unabridged

2 hours 17 min

Reclaim your strength during oncology treatment using evidence-based medical nutrition to combat harsh side effects. When facing chemotherapy, radiation, or surgery, the noise of conflicting diet advice only adds to your exhaustion and anxiety. Find calming, practical clarity to nourish your body and navigate changing appetites without rigid rules or paralyzing guilt.Whether you are fighting for ... Read more

PHP615.37 or Free with Kobo Plus

Reclaim your strength during oncology treatment using evidence-based medical nutrition to combat harsh side effects. When facing chemotherapy, radiation, or surgery, the noise of conflicting diet advice only adds to your exhaustion and anxiety. Find calming, practical clarity to nourish your body and navigate changing appetites without rigid rules or paralyzing guilt.Whether you are fighting for
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Binge Eating Disorder

Step-by-Step Guide to Prevention and Recovery from Binge Eating Disorder

by Michael Miller, Ashley Victoria LMHC ...

Narrated by Aida-Maria Boiesan ...

Unabridged

1 hour 45 min

Binge Eating Disorder: Step-by-Step Guide to Prevention and Recovery from Binge EatingDo you consume abnormally large amounts of food in one sitting? Do you doubt your untimely binging is a problem? Are you someone who is not comfortable revealing you suffer from binge eating disorder? If your answer to any of the above questions is a "Yes", then you have got hold of the right audiobook.Binge ... Read more

PHP307.38 or Free with Kobo Plus

Binge Eating Disorder: Step-by-Step Guide to Prevention and Recovery from Binge EatingDo you consume abnormally large amounts of food in one sitting? Do you doubt your untimely binging is a problem? Are you someone who is not comfortable revealing you suffer from binge eating disorder? If your answer to any of the above questions is a "Yes", then you have got hold of the right audiobook.Binge
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Audiobook

Geniaal vitaal

Alles wat je moet weten om fit en gezond ouder te worden

by Yael Adler ...

Narrated by Jorien Zeevaart ...

Unabridged

11 hours 33 min

Hoe word je gezond oud? Dr. Yael Adler (bekend van de bestseller De huid) neemt je in Geniaal vitaal mee op een leerzame reis door ons lichaam. Met praktische inzichten leert ze je hoe je het verouderingsproces kunt vertragen. Als een detective spoort Adler alle lichamelijke versnellers van veroudering op en geeft tips hoe we door eenvoudige veranderingen in onze voeding en levensstijl veel langer ... Read more

PHP1,578.14 or Free with Kobo Plus

Hoe word je gezond oud? Dr. Yael Adler (bekend van de bestseller De huid) neemt je in Geniaal vitaal mee op een leerzame reis door ons lichaam. Met praktische inzichten leert ze je hoe je het verouderingsproces kunt vertragen. Als een detective spoort Adler alle lichamelijke versnellers van veroudering op en geeft tips hoe we door eenvoudige veranderingen in onze voeding en levensstijl veel langer
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Audiobook

Food Noise

How weight loss medications & smart nutrition can silence your cravings

by Dr Jack Mosley ...

Narrated by Clare Bailey Mosley, Joe Eyre ...

Unabridged

4 hours 57 min

**Updated with the latest science**The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenIs your Food Noise too loud... ... Read more

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**Updated with the latest science**The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenIs your Food Noise too loud...
... Read more
Audiobook

Audiobook

Как есть и продолжать худеть. Здоровое питание на практике

by Эндрю Дженкинсон ...

Narrated by Сергей Соколов ...

Series series Быть легче. Простые решения для стройности
Unabridged

7 hours 5 min

«С понедельника начинаю новую жизнь! Больше никаких конфет и круассанов! Забываю о бургерах и чипсах!» Наверное, многие давали себе подобные обещания, но как же сложно отказаться от любимых «вкусняшек»… Дело в том, что наш мозг стремится к получению «быстрого дофамина», мгновенному удовольствию от пищи — особенно жирной, соленой и сладкой. Именно в этом и кроется секрет успешного похудения, ... Read more

PHP399.00 or Free with Kobo Plus

«С понедельника начинаю новую жизнь! Больше никаких конфет и круассанов! Забываю о бургерах и чипсах!» Наверное, многие давали себе подобные обещания, но как же сложно отказаться от любимых «вкусняшек»… Дело в том, что наш мозг стремится к получению «быстрого дофамина», мгновенному удовольствию от пищи — особенно жирной, соленой и сладкой. Именно в этом и кроется секрет успешного похудения,
... Read more
Audiobook

Audiobook

Let Food Be Your Medicine

Dietary Changes Proven to Prevent and Reverse Disease

by Don Colbert MD, Tom Parks ...

Unabridged

7 hours 25 min

Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and ... Read more

PHP1,292.95 or Free with Kobo Plus

Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and
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Audiobook

Audiobook

CANNABIS.

Street Drug, Home Remedy or Medicine?

by Pharmacology University ...

Narrated by Sandra Loaiza ...

Unabridged

1 hour 4 min

What is cannabis for you: a street drug, a home remedy, or medicine? Maybe you can have a clear answer after reading this audiobook.The history of cannabis dates back to civilizations ranging from ancient China to the Roman Empire. Various cultures have used this plant for over 4,000 years, attracted by its therapeutic properties, such as pain relief, rheumatism, and gout. Man has used all parts ... Read more

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What is cannabis for you: a street drug, a home remedy, or medicine? Maybe you can have a clear answer after reading this audiobook.The history of cannabis dates back to civilizations ranging from ancient China to the Roman Empire. Various cultures have used this plant for over 4,000 years, attracted by its therapeutic properties, such as pain relief, rheumatism, and gout. Man has used all parts
... Read more
Audiobook

Audiobook

No hagas dieta, haz diaíta, con Olga Ayllón E2. Vegetal de atún. Nutrición y salud con Julio Basulto

by Julio Basulto ...

Narrated by Julio Basulto ...

Series Audiobook 1 - Vegetal de atún. Nutrición y salud con Julio Basulto
Unabridged

39 min

Olga Ayllón es una gran dietista-nutricionista con una dilatada experiencia y con amplios conocimientos en nutrición y salud. Pero sobre todo es una gran divulgadora que, gracias a sus reflexiones, ejemplos y metáforas, nos hará entender, junto a Julio Basulto, por qué conviene huir del concepto «dieta», qué es (de verdad) una alimentación saludable o cómo podemos cambiar nuestros hábitos. Pero, ... Read more

PHP339.00 or Free with Kobo Plus

Olga Ayllón es una gran dietista-nutricionista con una dilatada experiencia y con amplios conocimientos en nutrición y salud. Pero sobre todo es una gran divulgadora que, gracias a sus reflexiones, ejemplos y metáforas, nos hará entender, junto a Julio Basulto, por qué conviene huir del concepto «dieta», qué es (de verdad) una alimentación saludable o cómo podemos cambiar nuestros hábitos. Pero,
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Audiobook

Activa tus mitocondrias

El secreto para una vida más longeva

by Antonio Valenzuela ...

Narrated by Antonio Valenzuela (Réplica de voz autorizada), José (Voz de IA) ...

Series series Alienta
Unabridged

13 hours 14 min

¿Sabías que las mitocondrias son la clave para disfrutar de una vida llena de salud y energía?En un mundo donde la salud y el bienestar son prioritarios, cada vez más personas están interesadas en explorar las maravillas ocultas dentro de su propio cuerpo. Una de sus claves se encuentra en un pequeño orgánulo celular, las mitocondrias, unas diminutas «fábricas» encargadas de convertir los ... Read more

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¿Sabías que las mitocondrias son la clave para disfrutar de una vida llena de salud y energía?En un mundo donde la salud y el bienestar son prioritarios, cada vez más personas están interesadas en explorar las maravillas ocultas dentro de su propio cuerpo. Una de sus claves se encuentra en un pequeño orgánulo celular, las mitocondrias, unas diminutas «fábricas» encargadas de convertir los
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Audiobook

3 ejercicios para la Eyaculación PRECOZ

by Asomoo.Net ...

Narrated by Voz Digital Luis G ...

Abridged

13 min

Este audiolibro está narrado por una voz digital.3 ejercicios para la Eyaculación PRECOZEl tema eyaculación precoz es uno de los temas por y buscan más hombres me buscan en mis redes sociales y me hacen preguntas ella se porque si tienen eyaculación precoz o porque se arrepiente una o dos veces les ha pasado ya están en pánico o simplemente son nombres que si tienen un buen tiempo para eyacular ... Read more

PHP307.38 or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.3 ejercicios para la Eyaculación PRECOZEl tema eyaculación precoz es uno de los temas por y buscan más hombres me buscan en mis redes sociales y me hacen preguntas ella se porque si tienen eyaculación precoz o porque se arrepiente una o dos veces les ha pasado ya están en pánico o simplemente son nombres que si tienen un buen tiempo para eyacular
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Audiobook

Audiobook

Hidden Plague, The

A Holistic Field Guide to Managing Hidradenitis Suppurativa & Other Skin and Autoimmune Conditions

by Grant, Tara ...

Narrated by Cynthia ...

Unabridged

9 hours 36 min

Have you been plagued with boils, cysts, ingrown hairs, and acne-like bumps that take months to resolve, leave embarrassing scars, and cause considerable pain? Have you been to the doctor, only to leave with a prescription for antibiotics, few answers, and little to no hope? Hidradenitis supprativa (HS) is a poorly understood skin condition that is believed to affect nearly 12 million people in ... Read more

PHP673.27 or Free with Kobo Plus

Have you been plagued with boils, cysts, ingrown hairs, and acne-like bumps that take months to resolve, leave embarrassing scars, and cause considerable pain? Have you been to the doctor, only to leave with a prescription for antibiotics, few answers, and little to no hope? Hidradenitis supprativa (HS) is a poorly understood skin condition that is believed to affect nearly 12 million people in
... Read more
Audiobook

Audiobook

إلى ماذا أنت جائع

by ديباك شوبرا, ديباك شوبرا ...

Narrated by Ahmed Shamaa ...

Unabridged

8 hours 22 min

ليس الطعام إلا الطاقة التي يستخرجها الإنسان منه فيحول جسم الإنسان الطعام إلى أفكار، مشاعر، أحاسيس، مزاجات، وكل ما يعقد العلاقة بين العقل والجسد، لهذا السبب يمتزج الطعام بالوعي، بالذكاء وبكل خيار تقوم به يوميا. عندما تتناول أطعمة صحية وكاملة، وعندما تشرب مياها صافية ونقية، أنت تعزز بذلك الطاقة الباعثة للحياة في جسدك. هذا الكتاب لا يتحدث عن أساليب لخسارة الوزن بل يركز على الوعي الذي يسبق أي تغيير ... Read more

PHP899.00

ليس الطعام إلا الطاقة التي يستخرجها الإنسان منه فيحول جسم الإنسان الطعام إلى أفكار، مشاعر، أحاسيس، مزاجات، وكل ما يعقد العلاقة بين العقل والجسد، لهذا السبب يمتزج الطعام بالوعي، بالذكاء وبكل خيار تقوم به يوميا. عندما تتناول أطعمة صحية وكاملة، وعندما تشرب مياها صافية ونقية، أنت تعزز بذلك الطاقة الباعثة للحياة في جسدك. هذا الكتاب لا يتحدث عن أساليب لخسارة الوزن بل يركز على الوعي الذي يسبق أي تغيير
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Audiobook

Audiobook

Rapid Weight Loss Hypnosis

Hypnotherapy: a New and Easy Way to Stop Sugar Cravings, Compulsive Overeating & Emotional Eating. Find the Right Motivation for the Natural Slim Body you Deserve

by Berry Keys ...

Narrated by Michael Fryar ...

Unabridged

5 hours 25 min

Lose Weight, Stop Emotional Eating and Free Yourself From CravingsWith Hypnotherapy!Have you tried numerous diets and exercise plans, but you’re not losing enough or any weight?Have you had enough of trying out restrictive diets, which make you cranky, depressed and tired?Do you overeat when struggling with certain life situations or emotions?This might come as a shock to you, but there is a way ... Read more

PHP794.62 or Free with Kobo Plus

Lose Weight, Stop Emotional Eating and Free Yourself From CravingsWith Hypnotherapy!Have you tried numerous diets and exercise plans, but you’re not losing enough or any weight?Have you had enough of trying out restrictive diets, which make you cranky, depressed and tired?Do you overeat when struggling with certain life situations or emotions?This might come as a shock to you, but there is a way
... Read more
Audiobook

Audiobook

Аппетит на поводке. Узнайте, как перестать заедать проблемы и нормализовать свой вес

by Жан-Филипп Зермати ...

Narrated by Андрей Морозов ...

Series series Здоровье на поводке. Укроти свои болезни
Unabridged

4 hours 35 min

Оскар Уайльд утверждал: «Единственный способ избавиться от искушения — поддаться ему». Автор этой аудиокниги, Жан-Филипп Зермати — диетолог и специалист по расстройствам пищевого поведения, считает, что, прислушайся мы к словам классика, лишний вес перестал бы быть общемировой проблемой. Контроль, утверждает он, не принесет никаких результатов, ведь ограничивая себя и подавляя желание что-либо ... Read more

PHP419.00 or Free with Kobo Plus

Оскар Уайльд утверждал: «Единственный способ избавиться от искушения — поддаться ему». Автор этой аудиокниги, Жан-Филипп Зермати — диетолог и специалист по расстройствам пищевого поведения, считает, что, прислушайся мы к словам классика, лишний вес перестал бы быть общемировой проблемой. Контроль, утверждает он, не принесет никаких результатов, ведь ограничивая себя и подавляя желание что-либо
... Read more
Audiobook

Audiobook

Second Spring

by Kate Codrington ...

Narrated by Kate Codrington ...

Unabridged

12 hours 18 min

The ultimate positive, practical guide to menopause.‘This book is a welcome friend.’ Emma Barnett‘The ‘Artists Way’ of menopause’ Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIt’s time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowe... ... Read more

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The ultimate positive, practical guide to menopause.‘This book is a welcome friend.’ Emma Barnett‘The ‘Artists Way’ of menopause’ Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIt’s time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowe...
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Audiobook

Audiobook

Plano para acabar com a inflamação - Vol. 1

by Bárbara Marrucho ...

Narrated by Maria Clementina ...

Unabridged

2 hours 11 min

Emagreça de forma saudável, previna doenças e inspire vitalidade.Sabia que o cansaço persistente, inchaço dificuldade em perder peso, dores, ansiedade, enxaquecas, problemas digestivos, são alguns dos sintomas que podem ter a sua causa num inimigo silencioso que afeta a nossa saúde e bem-estar: a inflamação?A inflamação crónica é um dos maiores inimigos para a nossa saúde, estando na origem do ... Read more

PHP439.00

Emagreça de forma saudável, previna doenças e inspire vitalidade.Sabia que o cansaço persistente, inchaço dificuldade em perder peso, dores, ansiedade, enxaquecas, problemas digestivos, são alguns dos sintomas que podem ter a sua causa num inimigo silencioso que afeta a nossa saúde e bem-estar: a inflamação?A inflamação crónica é um dos maiores inimigos para a nossa saúde, estando na origem do
... Read more
Audiobook

Audiobook

Immunity: How the Elite Stay Untouchable Through Weakness (Discover Your Immunity Equation and the Foundations for Creating Resilience Against the Process of Aging)

by Keith Crabtree ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 39 min

This audiobook is narrated by a digital voice.You'll learn about the foods, minerals, and herbs that can help you strengthen your immunity and keep you resilient to disease. You'll discover how to use energy-healing techniques to reduce stress and support your immune system, and you'll get practical tips for incorporating natural health practices into your daily routine.But this book is more than ... Read more

PHP492.17 or Free with Kobo Plus

This audiobook is narrated by a digital voice.You'll learn about the foods, minerals, and herbs that can help you strengthen your immunity and keep you resilient to disease. You'll discover how to use energy-healing techniques to reduce stress and support your immune system, and you'll get practical tips for incorporating natural health practices into your daily routine.But this book is more than
... Read more
Audiobook

Audiobook

Aip Diet Cookbook

Approach the Autoimmune Protocol through 80 easy-to-make anti-inflammatory recipes. Eat clean and love your health!

by Amina Subramani, Tracy Cooper ...

Narrated by Susan Kennedy ...

Unabridged

3 hours 29 min

★ What is AIP Diet? ★The Auto-Immune Protocol (AIP) is a diet recommended for those suffering from autoimmune diseases or pain and with a high degree of systemic inflammation, but also for those interested in deep detoxification of the organism or in doubt that some very common foods, and normally allowed in other food plans, can be a source of intolerance.★ Why AIP Diet? ★It is a therapeutic ... Read more

PHP754.19 or Free with Kobo Plus

★ What is AIP Diet? ★The Auto-Immune Protocol (AIP) is a diet recommended for those suffering from autoimmune diseases or pain and with a high degree of systemic inflammation, but also for those interested in deep detoxification of the organism or in doubt that some very common foods, and normally allowed in other food plans, can be a source of intolerance.★ Why AIP Diet? ★It is a therapeutic
... Read more
Audiobook

Audiobook

Gastric Sleeve Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery

by Mike Edwards ...

Narrated by Austin Mayer ...

Unabridged

1 hour 40 min

Give Your Body What It Needs After Gastric Sleeve Surgery!Hopefully, your doctor and dietician advised you on starting fresh with a Gastric Diet. This audiobook builds on that advice by providing recipes that help you recover from surgery and satisfy your cravings – even in small portions.Enjoy a wide range of delicious and satisfying Stage Two recipes:- Soft and Pureed Foods- Ready-Made (and Home ... Read more

PHP440.79 or Free with Kobo Plus

Give Your Body What It Needs After Gastric Sleeve Surgery!Hopefully, your doctor and dietician advised you on starting fresh with a Gastric Diet. This audiobook builds on that advice by providing recipes that help you recover from surgery and satisfy your cravings – even in small portions.Enjoy a wide range of delicious and satisfying Stage Two recipes:- Soft and Pureed Foods- Ready-Made (and Home
... Read more
Audiobook

Audiobook

Queen of Fats, The

Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them

by Susan Allport ...

Narrated by Tavia Gilbert ...

Unabridged

5 hours 12 min

A nutritional whodunit that takes listeners from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant in greens and fish, among other foods. She ... Read more

PHP1,231.97 or Free with Kobo Plus

A nutritional whodunit that takes listeners from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant in greens and fish, among other foods. She
... Read more
Audiobook

Audiobook

Gastric Sleeve Diet + Gastric Sleeve Cookbook + Gastric Sleeve Recipes: 3 In 1 - The Complete Guide for Planning What to Do and Eat Before and After your Bariatric Surgery

by Mike Edwards ...

Narrated by Austin Mayer ...

Unabridged

4 hours 40 min

Give Your Body What It Needs After Gastric Sleeve Surgery!*** 3 Audiobooks in 1 - Gastric Sleeve Cookbook, Gastric sleeve Diet, Gastric Sleeve Recipes! ***** Gastric Sleeve Cookbook **In this audiobook, you'll Enjoy a wide range of delicious and satisfying Stage Two recipes:- Soft and Pureed Foods- Ready-Made (and Home-Made) Smoothies and Shakes- Blended Meat RecipesYou’ll even learn how to avoid ... Read more

PHP751.79 or Free with Kobo Plus

Give Your Body What It Needs After Gastric Sleeve Surgery!*** 3 Audiobooks in 1 - Gastric Sleeve Cookbook, Gastric sleeve Diet, Gastric Sleeve Recipes! ***** Gastric Sleeve Cookbook **In this audiobook, you'll Enjoy a wide range of delicious and satisfying Stage Two recipes:- Soft and Pureed Foods- Ready-Made (and Home-Made) Smoothies and Shakes- Blended Meat RecipesYou’ll even learn how to avoid
... Read more
Audiobook

Audiobook

Complete Ketogenic Diet For Beginners, The

Your Ultimate Handbook To Learn the Keto Habits and a Comprehensive Keto Diet 101 Guide

by Behnay Books ...

Narrated by Gary Dickson ...

Unabridged

1 hour 4 min

This may be the only option for you if you've been struggling to lose weight despite your efforts to do so through regular exercise.The goal of this book is to reveal to you the diet that will assist you in transforming your body into a 24/7 fat-burning machine, allowing you to burn fat even while you are sleeping!Dieting a Ketogenic diet is the most effective and safest strategy to reduce weight ... Read more

PHP368.97 or Free with Kobo Plus

This may be the only option for you if you've been struggling to lose weight despite your efforts to do so through regular exercise.The goal of this book is to reveal to you the diet that will assist you in transforming your body into a 24/7 fat-burning machine, allowing you to burn fat even while you are sleeping!Dieting a Ketogenic diet is the most effective and safest strategy to reduce weight
... Read more
Audiobook

Audiobook

Dale vida a tu cerebro

by Raquel Marín, Raquel Marín ...

Narrated by Gloria Tarridas ...

Unabridged

6 hours 55 min

"Raquel Marin nos explica qué tiene el cerebro, como funciona y qué debemos comer para mantenerlo joven. Mitos y realidades sobre la inteligencia: capacidad cerebral, generación de neuronas, cómo cambia nuestro cerebro a lo largo de nuestra vida y qué debemos hacer para rejuvenecerlo: ejercicio físico, aire libre, una actitud positiva, relacionarnos socialmente y cambiar las pautas alimentarias. ... Read more

PHP679.00 or Free with Kobo Plus

"Raquel Marin nos explica qué tiene el cerebro, como funciona y qué debemos comer para mantenerlo joven. Mitos y realidades sobre la inteligencia: capacidad cerebral, generación de neuronas, cómo cambia nuestro cerebro a lo largo de nuestra vida y qué debemos hacer para rejuvenecerlo: ejercicio físico, aire libre, una actitud positiva, relacionarnos socialmente y cambiar las pautas alimentarias.
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Audiobook

Audiobook

Healthy Eating: 4 Books in 1

A Complete Guide to Heal Your Body, Increase Energy and Prevent Disease - Mediterranean Diet, Anti-Inflammatory Diet, Leaky Gut, Intermittent Fasting & Keto Diet - Enjoy 750+ Recipes to Lose Weight and Heal Your Immune System

by Jason Stevenson ...

Narrated by Jason Williams, Amy Fung, Sara Gottfried ...

Unabridged

41 hours 44 min

Do you know that a high percent of the population suffers from inflammation or an autoimmune disorder?Inflammation, chronic fatigue, pain and disease are simply signs that something is wrong with our bodies, and research indicates that eating certain foods every day can be the trigger.The health and well-being of the body and mind, are closely linked to good gut health.Scientists in this rapidly ... Read more

PHP1,031.77 or Free with Kobo Plus

Do you know that a high percent of the population suffers from inflammation or an autoimmune disorder?Inflammation, chronic fatigue, pain and disease are simply signs that something is wrong with our bodies, and research indicates that eating certain foods every day can be the trigger.The health and well-being of the body and mind, are closely linked to good gut health.Scientists in this rapidly
... Read more

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