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Recommended For You

Audiobook

Taking Charge of ADHD: The Complete, Authoritative Guide for Parents

by Russell A. Barkley, PhD ...

Narrated by Abby Craden ...

Unabridged

16 hours 59 min

From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. It also presents a proven eight-step behavior management plan specifically designed for 6- to 18-year-olds with ADHD. Offering encouragement, guidance, and loads of practical tips, Dr. ... Read more

PHP1,330.09 or Free with Kobo Plus

From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. It also presents a proven eight-step behavior management plan specifically designed for 6- to 18-year-olds with ADHD. Offering encouragement, guidance, and loads of practical tips, Dr.
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Audiobook

At Home with Dyslexia

A Parent's Guide to Supporting Your Child

by Sascha Roos ...

Narrated by Zara Ramm ...

Unabridged

5 hours 56 min

Recommended by Toe by Toe'This is by far the best resource I have found as the parent of two dyslexic children. Out of all the documentaries, websites, seminars, podcasts and of course other books I have studied trying to educate myself on how best to support my little ladies, this provides the most relevant and necessary information in the clearest format. It has been great sharing snippets of ... Read more

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Recommended by Toe by Toe'This is by far the best resource I have found as the parent of two dyslexic children. Out of all the documentaries, websites, seminars, podcasts and of course other books I have studied trying to educate myself on how best to support my little ladies, this provides the most relevant and necessary information in the clearest format. It has been great sharing snippets of
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Audiobook

Técnicas de Estudio Para Personas con Hipoacusia

by MAURICIO ENRIQUE FAU ...

Narrated by MAURICIO FAU ...

Series Audiobook 15 - TÉCNICAS DE ESTUDIO
Unabridged

33 min

Los estudiantes con hipoacusia pueden enfrentar varias dificultades en el aula, algunas de las cuales pueden incluir:DIFICULTAD PARA ESCUCHAR Y COMPRENDER LAS INSTRUCCIONES DEL MAESTRO: pueden tener dificultad para seguir la lección, especialmente en ambientes ruidosos o con muchos estudiantes hablando al mismo tiempo.DIFICULTAD PARA PARTICIPAR EN DISCUSIONES Y DEBATES: pueden tener dificultad ... Read more

PHP215.59 or Free with Kobo Plus

Los estudiantes con hipoacusia pueden enfrentar varias dificultades en el aula, algunas de las cuales pueden incluir:DIFICULTAD PARA ESCUCHAR Y COMPRENDER LAS INSTRUCCIONES DEL MAESTRO: pueden tener dificultad para seguir la lección, especialmente en ambientes ruidosos o con muchos estudiantes hablando al mismo tiempo.DIFICULTAD PARA PARTICIPAR EN DISCUSIONES Y DEBATES: pueden tener dificultad
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Audiobook

Técnicas de Estudio Para Personas con Dislexia

by MAURICIO FAU ...

Narrated by MAURICIO FAU ...

Series Audiobook 14 - TÉCNICAS DE ESTUDIO
Unabridged

18 min

LA DISLEXIA ES UN TRASTORNO DEL APRENDIZAJE CARACTERIZADO POR LA ALTERACIÓN DE LA CAPACIDAD LECTORAEsa alteración de la capacidad lectora PRODUCE UNA CONFUSIÓN EN EL ORDEN DE LAS LETRAS, SÍLABAS O PALABRAS.Es decir que, UNA PERSONA CON ESTA DIFICULTAD TIENE PROBLEMAS PARA LEER CUALQUIER TIPO DE TEXTO.Alrededor de un 10% de la población la padece, lo que dificulta su rendimiento académico.PERO ... Read more

PHP215.59 or Free with Kobo Plus

LA DISLEXIA ES UN TRASTORNO DEL APRENDIZAJE CARACTERIZADO POR LA ALTERACIÓN DE LA CAPACIDAD LECTORAEsa alteración de la capacidad lectora PRODUCE UNA CONFUSIÓN EN EL ORDEN DE LAS LETRAS, SÍLABAS O PALABRAS.Es decir que, UNA PERSONA CON ESTA DIFICULTAD TIENE PROBLEMAS PARA LEER CUALQUIER TIPO DE TEXTO.Alrededor de un 10% de la población la padece, lo que dificulta su rendimiento académico.PERO
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Audiobook

Broken Promises: How Government Failures Deepen the Plight of Canadians Living with Disabilities and Poverty

by Susan Zeppieri ...

Narrated by Digital Voice Mike G ...

Unabridged

3 hours 52 min

This audiobook is narrated by a digital voice.In the intricate tapestry of Canadian society, there exists a hidden reality, often overlooked and neglected – the plight of individuals living at the intersection of disability and poverty. "Broken Promises" is a poignant exploration into the systemic failures of the Canadian government in addressing the multifaceted challenges faced by these ... Read more

PHP1,539.96 or Free with Kobo Plus

This audiobook is narrated by a digital voice.In the intricate tapestry of Canadian society, there exists a hidden reality, often overlooked and neglected – the plight of individuals living at the intersection of disability and poverty. "Broken Promises" is a poignant exploration into the systemic failures of the Canadian government in addressing the multifaceted challenges faced by these
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Audiobook

One in Five

How We're Fighting for Our Dyslexic Kids in a System That's Failing Them

by Micki Boas ...

Narrated by Soneela Nankani ...

Unabridged

9 hours 17 min

Practical tips and advice for parents navigating the school system from a mom who’s been there.One in five children have dyslexia, but too many parents feel isolated and defeated in their efforts to secure an equal chance for their children. After fighting the school system for four years to get the correct diagnoses and proper learning assistance for her two dyslexic sons, Micki Boas realized ... Read more

PHP1,600.94

Practical tips and advice for parents navigating the school system from a mom who’s been there.One in five children have dyslexia, but too many parents feel isolated and defeated in their efforts to secure an equal chance for their children. After fighting the school system for four years to get the correct diagnoses and proper learning assistance for her two dyslexic sons, Micki Boas realized
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Audiobook

Zuzu and the Colorful Feeling Buddies

Children’s Book about Understanding what Emotions are, and how to Express Feelings - Sad, Anger, Frustration Management (Self-Regulation Skills)inc. Exercises

by Kate Krakowska ...

Narrated by Kasey kamiracle ...

Unabridged

12 min

Hey there, Big People! We are very glad that our book has found its way to you.Whether you’re a parent, caretaker, teacher or guardian, we understand the need for guidance in the area of emotions in young children.It is said that the human brain can only be considered fully-developed by age twenty-five. Everything a child learns before this age will serve as their blueprint for adulthood in future ... Read more

PHP255.63 or Free with Kobo Plus

Hey there, Big People! We are very glad that our book has found its way to you.Whether you’re a parent, caretaker, teacher or guardian, we understand the need for guidance in the area of emotions in young children.It is said that the human brain can only be considered fully-developed by age twenty-five. Everything a child learns before this age will serve as their blueprint for adulthood in future
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Audiobook

Dyslexia

Facts about Dyslexia, Dyscalculia, and Dysgraphia

by Lee Randalph ...

Narrated by J.A. Lydick ...

Unabridged

54 min

People with dyslexia may struggle with many things. As kids, they try to keep up with the reading process in their classes. As adults, they may be good at reading but still not like it or have trouble with vocabulary.What kinds of other problems come with being dyslexic?This book will address these issues.Aside from that, we’ll look into the connection between dyslexia, dyscalculia, dysgraphia, ... Read more

PHP307.38 or Free with Kobo Plus

People with dyslexia may struggle with many things. As kids, they try to keep up with the reading process in their classes. As adults, they may be good at reading but still not like it or have trouble with vocabulary.What kinds of other problems come with being dyslexic?This book will address these issues.Aside from that, we’ll look into the connection between dyslexia, dyscalculia, dysgraphia,
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Audiobook

Overcoming Dyslexia

Second Edition, Completely Revised and Updated

by Sally Shaywitz M.D., Jonathan Shaywitz MD ...

Narrated by Sally Shaywitz M.D. ...

Unabridged

25 hours 55 min

From one of the world's preeminent experts on reading and dyslexia, the most comprehensive, up-to-date, and practical book available on identifying, understanding, and overcoming reading problems--now revised to reflect the latest research and evidence-based approaches.Dyslexia is the most common learning disorder on the planet, affecting about one in five individuals, regardless of age or gender. ... Read more

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From one of the world's preeminent experts on reading and dyslexia, the most comprehensive, up-to-date, and practical book available on identifying, understanding, and overcoming reading problems--now revised to reflect the latest research and evidence-based approaches.Dyslexia is the most common learning disorder on the planet, affecting about one in five individuals, regardless of age or gender.
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Cómo educar niños con déficit de atención

by Miguel Rodríguez López ...

Narrated by German Torres ...

Unabridged

5 hours 25 min

Esta obra brinda una guía para padres y maestros sobre cómo lidiar con situaciones cotidianas que se dan en la interacción con los pequeños. En este manual, el psicólogo educativo Miguel Rodríguez, a partir de su experiencia con múltiples casos, responde a la necesidad de padres y maestros de contar con herramientas eficaces para educar a niños con este déficit, con cariño y alegría. ... Read more

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CALM - Deep Alpha Meditation: Music for Energy Work, Brainwave Sync, Meditation, Studying and Healing

Brainwave Entrainment - Update 2023

by BES - Brainwave Entrainment Studios ...

Narrated by BES - Brainwave Entrainment Studios ...

Series Audiobook 1 - Brainwave Entrainment Collection
Unabridged

8 hours 28 min

11 tracks with binaural sound waves produce an array of gentle, pleasant, and very calming sensations that listeners will want to repeat over and over while sleeping, meditating, studying, and working.This compilation contains ideal instrumental music to help you sleep, study, focus and relax before your big test, presentation or exam. It can help you with memory retention if you are studying for ... Read more

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11 tracks with binaural sound waves produce an array of gentle, pleasant, and very calming sensations that listeners will want to repeat over and over while sleeping, meditating, studying, and working.This compilation contains ideal instrumental music to help you sleep, study, focus and relax before your big test, presentation or exam. It can help you with memory retention if you are studying for
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Audiobook

Accelerated learning: Complete guide to sharp your memory, improve mental math, increase productivity while unlocking your unlimited potential

by Mike Fuller ...

Narrated by David Martin ...

Unabridged

3 hours 53 min

Thіѕ bооk fосuѕеѕ оn lеаrnіng іn “Aссеlеrаtеd Learning”. Thrоugh thе Accelerated lеаrnіng Tесhnіԛuе, one саn rесоgnіzе thе bеѕt way lеаrnіng; hе саn dіѕсоvеr thе rеаѕоnѕ what block hіm from lеаrnіng, іn thіѕ technique, оnе саn uѕе music tо make an attentive lеаrnіng аtmоѕрhеrе; оnе саn measure thе uѕеfulnеѕѕ of lеаrnіng.Thе соntеnt оf thе bооk іntrоduсеѕ thе rеаdеr tо Accelerated Learning – a ... Read more

PHP920.89 or Free with Kobo Plus

Thіѕ bооk fосuѕеѕ оn lеаrnіng іn “Aссеlеrаtеd Learning”. Thrоugh thе Accelerated lеаrnіng Tесhnіԛuе, one саn rесоgnіzе thе bеѕt way lеаrnіng; hе саn dіѕсоvеr thе rеаѕоnѕ what block hіm from lеаrnіng, іn thіѕ technique, оnе саn uѕе music tо make an attentive lеаrnіng аtmоѕрhеrе; оnе саn measure thе uѕеfulnеѕѕ of lеаrnіng.Thе соntеnt оf thе bооk іntrоduсеѕ thе rеаdеr tо Accelerated Learning – a
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Audiobook

The Educator’s Experience of Pathological Demand Avoidance

A Guide to Pathological Demand Avoidance and Learning

by Laura Kerbey ...

Narrated by Laura Rollins ...

Unabridged

1 hour 39 min

I realised EVERYTHING I was doing was wrong.I needed to learn.I needed to change.During Laura Kerbey's time teaching autistic children, she had a sudden realisation that those with Pathological Demand Avoidance (PDA) are children like no other! None of her tried and tested autism strategies would work to help them focus or learn and most of her time was spent wondering, what am I doing wrong?If ... Read more

PHP1,539.34

I realised EVERYTHING I was doing was wrong.I needed to learn.I needed to change.During Laura Kerbey's time teaching autistic children, she had a sudden realisation that those with Pathological Demand Avoidance (PDA) are children like no other! None of her tried and tested autism strategies would work to help them focus or learn and most of her time was spent wondering, what am I doing wrong?If
... Read more
Audiobook

Cómo criar a un niño con TDAH

Estrategias eficaces para gestionar las emociones intensas, mejorar la concentración y fomentar la armonía familiar

by Jennifer Mindlin ...

Narrated by Voz Digital Sonia G ...

Unabridged

10 hours 21 min

Este audiolibro está narrado por una voz digital.¿Criar a un niño con TDAH te agota hasta el punto de perder la esperanza?¿Rabietas incontrolables, tareas interminables, mil intentos… y nada parece funcionar?¿Y si la clave no fuera "corregir" a tu hijo, sino transformar sus desafíos en oportunidades?La buena noticia es que la ciencia y la crianza respetuosa ofrecen soluciones concretas.¿Qué a... ... Read more

PHP1,231.35 or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.¿Criar a un niño con TDAH te agota hasta el punto de perder la esperanza?¿Rabietas incontrolables, tareas interminables, mil intentos… y nada parece funcionar?¿Y si la clave no fuera "corregir" a tu hijo, sino transformar sus desafíos en oportunidades?La buena noticia es que la ciencia y la crianza respetuosa ofrecen soluciones concretas.¿Qué a...
... Read more
Audiobook

TÉCNICAS DE ESTUDIO PARA PERSONAS CON TDAH

by MAURICIO FAU ...

Narrated by MAURICIO FAU ...

Series Audiobook 12 - TÉCNICAS DE ESTUDIO
Unabridged

24 min

Muchas personas que tienen TDAH sienten que estudiar o cumplir con sus metas puede ser una misión imposible. De hecho, en ocasiones, quienes forman parte de su entorno se esfuerzan para compensar o realizar por ellos ciertas funciones que les eviten frustración.SIN EMBARGO, HAY QUE SABER QUE ALGUIEN QUE TIENE TDAH ES CAPAZ DE LLEVAR ADELANTE SUS OBJETIVOS Y PROYECTOSQuizás ese camino sea más largo ... Read more

PHP215.59 or Free with Kobo Plus

Muchas personas que tienen TDAH sienten que estudiar o cumplir con sus metas puede ser una misión imposible. De hecho, en ocasiones, quienes forman parte de su entorno se esfuerzan para compensar o realizar por ellos ciertas funciones que les eviten frustración.SIN EMBARGO, HAY QUE SABER QUE ALGUIEN QUE TIENE TDAH ES CAPAZ DE LLEVAR ADELANTE SUS OBJETIVOS Y PROYECTOSQuizás ese camino sea más largo
... Read more
Audiobook

The IEP from A to Z

How to Create Meaningful and Measurable Goals and Objectives

by Diane Twachtman-Cullen, Jennifer Twachtman-Bassett ...

Narrated by Erin Grassie ...

Unabridged

7 hours 34 min

A truly comprehensive, teacher- and parent-friendly guide to creating clear and effective IEPsWith the skyrocketing diagnoses of ADHD, autism spectrum disorders, and related conditions in U.S. schools, there is a growing need for information on creating effective IEPs for exceptional students. The IEP From A to Z is a step-by-step guide showing teachers and parents how to get the right education ... Read more

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A truly comprehensive, teacher- and parent-friendly guide to creating clear and effective IEPsWith the skyrocketing diagnoses of ADHD, autism spectrum disorders, and related conditions in U.S. schools, there is a growing need for information on creating effective IEPs for exceptional students. The IEP From A to Z is a step-by-step guide showing teachers and parents how to get the right education
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Audiobook

Autismo In Italiano/ Autism In Italian - Guida ai Genitori per il Disturbo dello Spettro Autistico

by Charlie Mason ...

Narrated by Giulia Romano ...

Unabridged

1 hour 46 min

Questo libro è un riassunto molto informativo, facile da leggere, chiaro e semplice di ciò che i genitori devono sapere sull'autismo, sul disturbo dello spettro autistico, sull'Asperger e sulle sfide comportamentali ed emotive che ne derivano.La consapevolezza dell'autismo è ai massimi storici ei concetti presentati nelle opere principali sono riassunti e discussi qui. Ci sono molte sfide ... Read more

PHP800.16 or Free with Kobo Plus

Questo libro è un riassunto molto informativo, facile da leggere, chiaro e semplice di ciò che i genitori devono sapere sull'autismo, sul disturbo dello spettro autistico, sull'Asperger e sulle sfide comportamentali ed emotive che ne derivano.La consapevolezza dell'autismo è ai massimi storici ei concetti presentati nelle opere principali sono riassunti e discussi qui. Ci sono molte sfide
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Audiobook

Living with Adult Autism

A Guide for Autistic Adults and Their Families

by Rory Ferguson ...

Narrated by Digital Voice Mike G ...

Unabridged

2 hours 20 min

This audiobook is narrated by a digital voice."Living with Adult Autism: A Guide for Autistic Adults and Their Families" is intended to provide a comprehensive resource to navigate the complexities of adult autism. The book aims to demystify autism spectrum disorder (ASD), debunk common misconceptions, and offer practical guidance for living and thriving with ASD.Our purpose is two-fold. Firstly, ... Read more

PHP492.17 or Free with Kobo Plus

This audiobook is narrated by a digital voice."Living with Adult Autism: A Guide for Autistic Adults and Their Families" is intended to provide a comprehensive resource to navigate the complexities of adult autism. The book aims to demystify autism spectrum disorder (ASD), debunk common misconceptions, and offer practical guidance for living and thriving with ASD.Our purpose is two-fold. Firstly,
... Read more
Audiobook

An Early Start for Your Child with Autism

Using Everyday Activities to Help Kids Connect, Communicate, and Learn

by Sally J. Rogers, Geraldine Dawson, Laurie A. Vismara ...

Narrated by Ann Marie Lee ...

Unabridged

17 hours 32 min

Cutting-edge research reveals that parents can play a huge role in helping toddlers and preschoolers with autism spectrum disorder (ASD) connect with others and live up to their potential. This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids—including those with ASD—have an ... Read more

PHP1,539.34

Cutting-edge research reveals that parents can play a huge role in helping toddlers and preschoolers with autism spectrum disorder (ASD) connect with others and live up to their potential. This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids—including those with ASD—have an
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Audiobook

Navigating the Special Journey: Parenting with Purpose and Heart

by Gracelyn G. Glover ...

Narrated by Digital Voice Mary G ...

Unabridged

4 hours 23 min

This audiobook is narrated by a digital voice."Navigating the Special Journey: Parenting with Purpose and Heart" is your ultimate companion for understanding and embracing the unique joys and challenges of raising a child with special needs. This empowering book offers practical resources, transformative strategies, and heartfelt advice to help you nurture your child’s potential while fostering a ... Read more

PHP615.37 or Free with Kobo Plus

This audiobook is narrated by a digital voice."Navigating the Special Journey: Parenting with Purpose and Heart" is your ultimate companion for understanding and embracing the unique joys and challenges of raising a child with special needs. This empowering book offers practical resources, transformative strategies, and heartfelt advice to help you nurture your child’s potential while fostering a
... Read more
Audiobook

Dyslexia

The Perfect Guide for a Basic Comprehension of Reading Disabilities and Beyond

by Lee Randalph ...

Narrated by J.A. Lydick ...

Unabridged

2 hours 50 min

This is a 3-book bundle, which addresses various subtopics, including but not limited to these:Book 1: Dyslexia may be more common than you think. And it’s important to know about it if someone has it. What’s even more crucial, is knowing how to recognize it, learning to deal with it, and find solutions to solve some of the common problems it can create.In this book, you will find answers to many ... Read more

PHP430.57 or Free with Kobo Plus

This is a 3-book bundle, which addresses various subtopics, including but not limited to these:Book 1: Dyslexia may be more common than you think. And it’s important to know about it if someone has it. What’s even more crucial, is knowing how to recognize it, learning to deal with it, and find solutions to solve some of the common problems it can create.In this book, you will find answers to many
... Read more
Audiobook

Neuro-Accord

Guide pratique pour harmoniser la vie avec un enfant neuroatypique

by Camille Fortin ...

Narrated by Norman Warren ...

Unabridged

5 hours 48 min

Vous vivez dans un état d'alerte permanent. Chaque matin, le simple déroulement d'une routine familiale devient une succession d'obstacles imprévisibles. Vous avez tout essayé : discipline, explications, récompenses... Mais rien ne semble freiner ces explosions émotionnelles ou ce repli sensoriel. Le problème n'est ni votre autorité, ni votre amour : c'est l'inadéquation entre un environnement ... Read more

PHP1,539.34 or Free with Kobo Plus

Vous vivez dans un état d'alerte permanent. Chaque matin, le simple déroulement d'une routine familiale devient une succession d'obstacles imprévisibles. Vous avez tout essayé : discipline, explications, récompenses... Mais rien ne semble freiner ces explosions émotionnelles ou ce repli sensoriel. Le problème n'est ni votre autorité, ni votre amour : c'est l'inadéquation entre un environnement
... Read more
Audiobook

The Awesome Autistic Go-To Guide

A Practical Handbook for Autistic Teens and Tweens

by Yenn Purkis, Tanya Masterman ...

Narrated by Ailsa Bennett ...

Series series Awesome Guides for Amazing Autistic Kids
Unabridged

1 hour 26 min

This book explores what it feels like to be a young person on the autism spectrum and looks at all the brilliant things people on the autism spectrum can do.This book celebrates the strengths of understanding the world in a different way. It looks at all the reasons being you and thinking differently can be totally awesome! It also has tips for managing tricky situations such as meltdowns, sensory ... Read more

PHP1,970.53

This book explores what it feels like to be a young person on the autism spectrum and looks at all the brilliant things people on the autism spectrum can do.This book celebrates the strengths of understanding the world in a different way. It looks at all the reasons being you and thinking differently can be totally awesome! It also has tips for managing tricky situations such as meltdowns, sensory
... Read more
Audiobook

Take Control -Self-Care for People with ADHD

A Comprehensive Guide to Thriving with Attention-Deficit/Hyperactivity Disorder

by Tony Macken ...

Narrated by Digital Voice Mary G ...

Unabridged

1 hour 3 min

This audiobook is narrated by a digital voice."Self-Care for People with ADHD: A Comprehensive Guide to Thriving with Attention-Deficit/Hyperactivity Disorder" is an indispensable resource for individuals living with ADHD, as well as their families and support networks. This self-help book provides an in-depth understanding of ADHD, practical strategies for managing daily life, and expert advice ... Read more

PHP615.37 or Free with Kobo Plus

This audiobook is narrated by a digital voice."Self-Care for People with ADHD: A Comprehensive Guide to Thriving with Attention-Deficit/Hyperactivity Disorder" is an indispensable resource for individuals living with ADHD, as well as their families and support networks. This self-help book provides an in-depth understanding of ADHD, practical strategies for managing daily life, and expert advice
... Read more

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Recommended For You

Learning Disabled Audiobooks

Taking Charge of ADHD: The Complete, Authoritative Guide for Parents

At Home with Dyslexia

Técnicas de Estudio Para Personas con Hipoacusia

Técnicas de Estudio Para Personas con Dislexia

Broken Promises: How Government Failures Deepen the Plight of Canadians Living with Disabilities and Poverty

One in Five

Zuzu and the Colorful Feeling Buddies

Dyslexia

Overcoming Dyslexia

Cómo educar niños con déficit de atención

CALM - Deep Alpha Meditation: Music for Energy Work, Brainwave Sync, Meditation, Studying and Healing

Accelerated learning: Complete guide to sharp your memory, improve mental math, increase productivity while unlocking your unlimited potential

The Educator’s Experience of Pathological Demand Avoidance

Cómo criar a un niño con TDAH

TÉCNICAS DE ESTUDIO PARA PERSONAS CON TDAH

The IEP from A to Z

Autismo In Italiano/ Autism In Italian - Guida ai Genitori per il Disturbo dello Spettro Autistico

Living with Adult Autism

An Early Start for Your Child with Autism

Navigating the Special Journey: Parenting with Purpose and Heart

Dyslexia

Neuro-Accord

The Awesome Autistic Go-To Guide

Take Control -Self-Care for People with ADHD