In Unbinding the Heart, author, speaker, and Huffington Post regular Agapi Stassinopoulos invites readers on an inspiring journey of inner exploration to reconnect with their true selves.Born in Greece, a country that celebrates life, Agapi learned the essential truths of happiness through the examples of wisdom, caring, playfulness, and generosity she saw all around her, starting with her own mother. She came to realize that everyone is born with...

A collection of 52 prayers and stories to inspire, unlock inner strength, and navigate daily life with spirit, from the author of Wake Up to the Joy of You.“Prayer is a bridge to your truest self that you can access at any time.”—ARIANNA HUFFINGTON“This lovely book vibrates with wisdom.”—JESSICA ALBA“Read this book to discover the power of prayer.”—GABRIELLE BERNSTEINPrayer is your on...

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.ONE OF HEALTHLINE’S 8BEST MEDITATION BOOKS OF THE YEARWith warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, he...

#1 NEW YORK TIMES BESTSELLER • Arianna Huffington’s impassioned and compelling case for the need to redefine what it means to be successful in today’s world—now in a 10th anniversary edition featuring a new preface“A captivating look at what it takes to live a more meaningful, satisfying life. Brimming with passion, supported by science, and crowned with practical insights, Arianna Huffington’s exceptional book will transform our workplaces, school...

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.ONE OF HEALTHLINE’S 8BEST MEDITATION BOOKS OF THE YEARWith warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, he...

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller.We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is...

A collection of 52 prayers and stories to inspire, unlock inner strength, and navigate daily life with spirit, from the author of Wake Up to the Joy of You.“Prayer is a bridge to your truest self that you can access at any time.”—ARIANNA HUFFINGTON“This lovely book vibrates with wisdom.”—JESSICA ALBA“Read this book to discover the power of prayer.”—GABRIELLE BERNSTEINPrayer is your on...

Born and raised in Athens, Greece, Agapi Stassinopoulos grew up surrounded by the stories and statues of ancient gods and goddesses. But it wasn't until she went to the Royal Academy of Dramatic Arts in London and started performing in plays that she discovered the goddesses in a personal, everyday way. In this enlightening presentation hosted by Dr. Deepak Chopra, Stassinopoulos describes how her early theater experience led to a mission of "bringing the ...

A special edition audio digital download, THE MEDITATIONS exclusively features 33 guided meditations from Agapi Stassinopoulos's Wake Up to the Joy of You plus a newly recorded introduction.These meditations taken from the audiobook Wake Up to the Joy of You allow listeners to overcome disappointment, rejection, fear, and self-doubt. Perfect for the beginning meditator, but appropriate for spiritual seekers at any point on their journey, Agapi's m...

In Unbinding the Heart, author, speaker, and Huffington Post regular Agapi Stassinopoulos brings you an unabridged reading of her inspiring journey of inner exploration to reconnect with our true selves—featuring a new guided meditation available only in this audio book.Born in Greece, a country that celebrates life, Agapi learned the essential truths of happiness through the examples of wisdom, caring, playfulness, and generosity she saw all around her, starting with her own mothe...

If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star.But nobody ever checks on you. And you're exhausted from proving your goodness by being an overachieving, people pleasing, perfectionist, pushover, and shape-shifting chameleon.Good Kids is about the invisible trauma and cost of al...

From an acclaimed grief educator and the author of Second Firsts and Where Did You Go? comes a road map to recognize and heal the unspoken, often misunderstood experience of everyday loss, so you can finally reenter and live your life in full.“Compared to most, my problems are small. I should be happy with what I’ve got.” Our inner judge often tells us grief is “allowed” for big losses, but that we should tough out everyday heartbreak. Th...