More valuable than the affirmations are the explorations into why affirmations work for some but not others. In 200 Powerful Positive Affirmations Volume II and 6 Super Chargers to Put Them To Work, Andy Grant shares an additional 200 (actually many more) uplifting affirmations to replace the automatic negative thoughts most people's days are full of. You will dig deep into resistance, and learn six new super chargers to get the most out of your work with positive affirmations and to creat...

Healing & Mystical States Are Just a Breath Away: Personal Experiences with Holotropic Breathwork shares seven first-hand reports of the powerful personal growth and transformation tool, Holotropic Breathwork. Holotropic Breathwork is an amazing modality for healing and insight in which "breathers" reach non-ordinary states of consciousness via accelerated deep breathing, evocative music and a safe group setting. The author digs into his personal journals to encourage others to learn more ...

Healing & Mystical States Are Just a Breath Away: Personal Experiences with Holotropic Breathwork shares seven first-hand reports of the powerful personal growth and transformation tool, Holotropic Breathwork. Holotropic Breathwork is an amazing modality for healing and insight in which "breathers" reach non-ordinary states of consciousness via accelerated deep breathing, evocative music and a safe group setting. The author digs into his personal journals to encourage others to learn more ...

When Andy Grant's eyes blinked open from a 10-day coma in February 2009 he was alone in a hospital bed in Birmingham. He had a broken sternum, two broken legs, a broken elbow and shrapnel lodged in both forearms. He had a severed femoral artery, while sustaining nerve damage to his hands and feet as well as facial injuries. He had been blown up during a routine foot patrol in Afghanistan. Within days of coming to his senses, a doctor told Andy that because of the blast he would no longer b...

More valuable than the affirmations are the explorations into why affirmations work for some but not others. In 200 Powerful Positive Affirmations Volume II and 6 Super Chargers to Put Them To Work, Andy Grant shares an additional 200 (actually many more) uplifting affirmations to replace the automatic negative thoughts most people's days are full of. You will dig deep into resistance, and learn six new super chargers to get the most out of your work with positive affirmations and to creat...

10 Years. Countless Lives Touched. A New Chapter Begins.In this powerful 10th Anniversary Expanded Edition of Still Here: How to Succeed in Life After Failing at Suicide, transformation coach and suicide attempt survivor Andy Grant revisits the raw, honest journey that helped break the silence around male depression and suicide.First released in 2015, Still Here became a lifeline for thousands of people struggling in the shadows. Now, a de...

There is one problem that surpasses all others in its impact on men, women, and society. It is the family father wound. We focus on the importance of mothers in determining the well-being of children. Yet, without the support of their fathers, men become disconnected from their true selves, feeling that others are controlling their lives. The family father wound may be the most pervasive, most important, and least recognized problem facing men and their families today. However, the family ...

NUMBER 1 SUNDAY TIMES BESTSELLERNo one is born a leader. But through sheer determination and by confronting life’s challenges, Ant Middleton has come to know the meaning of true leadership. In First Man In, he shares the core lessons he’s learned over the course of his fascinating, exhilarating life.Special forces training is no walk in the park. The rules are strict and they make sure you learn the hard way, pushing you beyond the...

**The New York Times bestselling author of You Can Heal Your LifeIn this beautiful collection of meditations and affirmations, Louise Hay shares her philosophy of life on a multitude of subjects from Addictions to Fears to Spiritual Laws—and everything in between.**Her loving insights will enrich your body, mind, and soul, while giving you practical knowledge to apply to your day-to-day life.“This is a book of ideas to spark your own creative t...

"Why are my anxiety alarms going off all the time?""Why do I feel like I'm in an endless cycle of blame and anger and impatience?""Why are the people I love most melting down around me?"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?"Dr. John Delony decided to get to the root of the issue by mappin...

"An inspiring book of breakthroughs and a joyful call to personal awakening . . . demonstrates the power our thoughts really have" (Jason Sugar, founder of Breakthrough Adventures, Inc.).The Thought That Changed My Life Forever is an inspirational gem highlighting the art and science of changing your mind, with a unique approach that will please both science and spirituality enthusiasts alike. It's obvious people around the world continue to seek answers t...

Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing.In How We Heal*,* bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease...