Field Guide to Emotions: The Essential Guide to Mastering Your Emotions, Learn Powerful Strategies to Manage Your Emotions and Eliminate Anxiety.Stress and anxiety have become a normal part of life for us and unfortunately, it plays a big role in affecting our emotions. Sometimes, we feel like we're losing control of our lives because of all the struggles and obstacles we face in our everyday life and this causes us extreme anxiety. While feeling anxious is a normal feeling while de...