Showing results for "bridget mcnulty"

This beautiful pocket self-help book teaches us to notice three-second glimmers of joy every day, to build resilience and deal with difficult times.In difficult times it's easy to get lost in the darkness – but this beautiful pocket self-help book gives us the tools to find three-second glimmers of joy every day, to build our resilience and keep us going.Did you just taste something delicious? That was a glimmer. Notice the way the light slanted in through ...

You'll not find six more remarkable characters: a cashier-turnedmotivational speaker, an undertaker with a toenail fetish, a girl wrapped in dreams, a man who communicates with whales, a garbage man with a peculiar sense of smell, and a Guinness Book of World Records representative. When a random holdup at a local grocery brings them together, their once separate lives intertwine in a humorous blend of lyricism, whimsy and wit. This is a rare book about what love does to us, how o...

The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life.Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your o...

From the famed New Mexican cooking school: " This charmer of a cookbook is dedicated to the crowd-pleasing duo of salsa and tacos in all its spicy glory."— Publishers WeeklyNew Mexican Cuisine is a unique and delicious melting pot of Spanish, Mexican, Native American, and American Cowboy cultures, techniques, and flavors. Susan Curtis, founder of the Santa Fe School of Cooking, brought together a team of powerhouse cooking instructors to g...

A widow and therapist explores grief, loss, and our innate resilience in this updated guide, drawing on neuroscience and personal experience to lead the bereaved through the five stages of healingAfter studying to become a therapist and crisis intervention counselor—even doing her master’s thesis on the stages of bereavement—Christina Rasmussen thought she understood grief. But it wasn’t until losing her husband to cancer in her early 30s that she truly grasped the...

"Somewhere in the middle of my seventies, I realised that I liked being old."So begins this set of engaging stories and thoughts on growing older by someone with a vast range of life experience to share. Part memoir and part reflection on the joys and challenges of modern life, this book explores the nature of old age and how it compares to what came before. The author argues that being older does not have to be feared. Even better, it can be fun.This kalei...

Comforting words of wisdom and powerful practices for transforming grief and loss into healing and joy—from the beloved Zen Master.“Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace.” —Elizabeth Gilbert, author of Eat, Pray, LoveIn the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through ...

Make Your Gifted Life Meaningful"This book will make a smart person even smarter." ―Dr. Katharine Brooks, You Majored in What? Mapping Your Path from Chaos to Career#1 Bestseller in Counseling & Psychology, Attention-Deficit Disorder, and Mood DisordersOvercome your unique challenges. The challenges smart and creative people encounter―from scientific researchers and genius award winners t...

Discover the ultimate guide to supercharging your productivity. The 5 AM Miracle is designed for high-achievers, providing a structured system that will clarify your grandest goals and produce amazing results.The 5 AM Miracle offers you a plan to focus on what matters most and get more done, all while rising early to dominate your day before breakfast.With its 7-step blueprint system, this easy-to-follow framework teaches you how to systematically create a healthy, balanced...

We never intend to be in a relationship to struggle, cause pain, and feel hurt. Yet it happens so often! What are we doing wrong when our intentions are right?Fights, misunderstandings, and disconnection can taint even the purest of love. And then one starts questioning, "will we ever have a healthy and harmonious relationship?" or "are we right for each other?" These thoughts can create a snowballing effect that leads to breakup. When, in reality, the question one should ask is, "...

Even if you call it by a different name, you need no introduction to your inner critic.This is the voice – or voices – who can take you down a peg or two (or several) with one well-aimed blow. Our inner critics seems to know exactly what to say and when to say it for maximum effect. It's a master of the psychological KO, leaving us feeling like the smallest, most flawed, most disempowered version of ourselves.You’ve tried everything to tame your inner critic: ignoring it, c...

Change Not Only What You Think—But How You Think2021 INDIES Book of the Year Award Finalist!#1 Best Seller in Creativity Self-HelpExperience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think—but how you think.Your mind is yours to redesign, redecorate and create! ...