I had become the princess and the pea, feeling even the smallest sensations, and everything seemed to slow down around me. I was aware of everything, and every sound, smell, and movement triggered my consciousness like a factory hard-wired for efficiency. I was detached from reality, yet still in possession of my every thought and movement . . . This is what it was to be high.As an introverted millennial growing up in the nineties, being a child of divorce and mental illness made C...

New York Times Bestseller"Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ckThe Chinese believe that before you can conquer a beast, you must first make it beautiful.Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, an...

“Whitney Cummings has written a book about being, well, not fine—and what to do when you find yourself with brutal anxiety and a co-dependency disorder; all in her trademark wit, humor, and honesty. This book, however, is fine as hell.”—Sophia Amoruso, author of #Girlboss“The funniest cry for help you'll read this year.”—BJ NovakWell, well, well. Look at you, ogling my book page....I presume if you’re reading this it means you eith...

**From the #1 New York Times bestselling author of The Midnight Library.“A very special book that has provided a beam of hope to so many.”—DOLLY ALDERTON**WHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him, and learned to live again.It has helped millions of p...

**FROM THE SUNDAY TIMES BESTSELLING AUTHOR**'Life-affirming' - THE TELEGRAPH'Wonderful' - INDEPENDENT'She made it her mission to learn how to be default happy rather than default disgruntled' - RADIO 4 - WOMAN'S HOUR'Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is' - IRISH TIMES

***'******This is the freshest, most honest collection of writings about mental health that I've read...******searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it' - Stephen Fry'Reading this book made me feel more normal about the things I feel sometimes...It's a great book; however you're feeling, it'll help' - Ed Sheeran***'This is the book I needed when I was little. May this be a leap forward in th...

This darkly funny memoir from “one of the next great stars in comedy” (Mike Birbiglia) doesn’t offer help overcoming depression—just much-needed comfort, company, and tips for life inside the fog.“No one is able to synthesize the Venn diagram of depression and hilariousness quite like Jacqueline Novak.”—Nick Kroll“While most books on depression try to help you win the war, this one is merely a cigarette in the trenches.”Wit...

Joining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind, a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman.Feeling anxious? Can’t sleep because your brain won’t stop recycling thoughts? Unable to make a decision because you're too afraid you’ll make the wrong one? You’re not alone.In Hi, Anxiety, beloved food writer, editor, and commentator Kat Kinsman expands on the high prof...

Amber Tamblyn, Jessica Valenti, Lidia Yuknavitch, Jia Tolentino, Samantha Irby, Meredith Talusan, Congresswoman Ayanna Pressley, Amy Poehler, America Ferrera, Ada Limón, and Huma Abedin are among the impressive list of authors contributing to this powerful collection of essays that takes a fresh and powerful look at our relationship to intuition and how we can harness it to change our everyday lives and the world.For generations, women have been taught to ignore th...

Before you settle down with someone, it is vital you know all you can about that person. You don't have to agree on things or share opinions but you do need to know their stance on matters. By delving into one another's thoughts now and discovering how the other person feels, you'll be better prepared for a future together. As an added bonus, the following questions will start a dialogue regarding things you may have never thought to talk about.This book is divided into 13 sections...

Nora Ephron meets Bram Stoker in Sophie White's vivid and ambitious literary non-fiction collection. White asks uncomfortable questions about the lived reality of womanhood in the 21st century, and the fear that must be internalised in order to find your path through it. White balances vivid storytelling with sharp-witted observations about the horrors of grief, mental illness, and the casual and sometimes hilarious cruelty of life.

A collection of touching stories, articles and exercises to help appreciate the gifts that animals bring to us. Simple activities and exercises are included with each chapter, to help develop your intuitive connection with the animals around you. Inside you'll find stories on psychic bonds with pets, why animals choose certain people, and the hard decisions about terminating pets when they age or get sick.Even if you don't have pets, you will find heartwarming stories and experienc...