If you have been masturbating for a while, it is going to be difficult to reverse what the physiology of the body seems to be compelling you to keep doing. But don’t give up. Sin is no longer your master (Rom 6:13-14). You will need the help of the Holy Spirit to regain an inner purity and self-control to live a life that pleases God (1 Thess 4: 1-8). Freedom from masturbation, like any addictive behaviour, does not come from ’white-knuckling it’ at the point of greatest pressure. With God...