The essential guide to getting the most out of birding in your local area.For birdwatching thrills and excitement, why not look closer to home? You don't need to rely on hours of travel to reach remote locations – choose a local 'patch' that you can visit regularly instead. Cut out the car and become familiar with the resident and visiting birds that can be found in your chosen spot, their habits and behaviour, and the subtle changes that occur there throu...

This site guide covers the counties of East Sussex, West Sussex and Surrey, including sites in southwest Greater London.From the heaths of Surrey to the chalky grassland of the North and South Downs, the great forests of the Weald and the headlands, shingle beaches and river valleys of England's south coast, these three counties are a bird-rich part of the country, with perhaps the most diverse range of habitats in the country, and all within easy distance of Londo...

Are you single and loving it? . . . or single and loathing it?Erase the stigma of singledom and embrace your solo self with sexologist Megan Stubbs's comprehensive guide to all the best parts about going it alone—from fulfilling authentic personal goals to becoming your own best friend in the bedroom. She offers expert insight on modern dating, orgasm anatomy, exploring kinks, better understanding your body, and even how best to have sex with strangers, all peppered with hilarious ...