The usefulness of intermittent fasting arises from scientific evidence on prolonged calorie restriction, which is able to promote the loss of fat mass and the maintenance of lean mass and at the same time improve the state of health.Intermittent fasting, however, differs from techniques appropriately based on fasting, from the fact that it is not based only on calorie restriction but on the alternation of fasting phases with normal feeding or hyper-feeding phases punctuated by prec...

Twelve writers from around the world bring their unique visions of the future to these pages. This dystopian and sci-fi collection allows readers to explore new worlds, new technology, and new traditions, while holding fast to the hope that makes us human.