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Showing 1 - 12 of 216 Results

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The Obesity Code

Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)


2016

EN

Accessible

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping millions around the world achieve natural weight loss.The Obesity Code is a groundbreaking, science-based guide to lasting weight loss that goes beyond “calories in, calories out.” Instead of blaming lack of willpower, practicing physician Dr. Fung explains how hormones—especially insulin—drive weight gain, cravings, and stubborn belly fat. If...

PHP837.39

or Free with Kobo Plus

Life in the Fasting Lane

How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health


2020

EN

Accessible

Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life and exper...

PHP1,076.49

or Free with Kobo Plus

2026

EN

Accessible

A gripping thriller about family and power co-written by Louise Penny, #1 bestselling author of the Gamache novels, and Mellissa Fung, an award-winning journalist.A mother and a daughter race against time in this all-too-real thriller that reaches from Tiananmen Square all the way to the White House.Alice Li, a first-generation Chinese American and former food blogger, has long lived in the shadow of her mother, Vivien Li— a Tiananmen Square dissid...

PHP881.39

The Hunger Code

Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food


2026

EN

Accessible

THE FOLLOW-UP TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST AND NEW YORK TIMES BESTSELLING AUTHOR, JASON FUNG, MD"Jason Fung nails it again in The Hunger Code. This book clearly and compellingly explains why most Americans are overweight and gives us a concise, evidence-based way to manage our weight with as little hunger as possible."—Dan Buettner, New York Times bestselling author of

PHP1,257.09

or Free with Kobo Plus

The PCOS Plan

Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting


2020

EN

New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Brito Pateguana to offer methods to prevent and reverse PMOS through diet and intermittent fasting.Polycystic ovary syndrome (PCOS)—now officially recognized as polyendocrine metabolic ovarian syndrome (PMOS)—is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable...

PHP795.39

or Free with Kobo Plus

Under An Afghan Sky

A Memoir of Captivity


2011

EN

Accessible

In October 2008, Mellissa Fung, a long-time reporter for CBC’s The National, was leaving a refugee camp outside of Kabul. Suddenly, she was grabbed by armed men claiming to be Taliban, stabbed, stuffed into the back of a car and driven off into the desert. When the group finally reached a village in the middle of nowhere, her kidnappers pushed her towards a hole in the ground. For twenty-eight days, Mellissa Fung lived in that hole, which was barely big enough to stand up or lie d...

PHP592.99

or Free with Kobo Plus

Intermittent Fasting

The Complete Guide to Intermittent Fasting for Beginners and for Weight Loss: The Healthy Way to Shed Your Pounds for Good!


2019

EN

Desperate to get rid of that annoying belly fat? Anxious about the negative side effects of fasting? Keep reading…We’ve all been there.You’re on a diet and it feels like nothing you do is working, you can't stick to it, you're miserable and to make it worse, you’re not losing weight.Losing weight can come to consume every enjoyable moment with friends, where you think too much about whether or not you should split that starter.You shouldn't put your...

PHP174.29

or Free with Kobo Plus

The Diabetes Code

Prevent and Reverse Type 2 Diabetes Naturally


2018

EN

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG"An important and timely book. Highly recommended."—Dr. Mark HymanIn The Diabetes Code, world-renowned nephrologist and metabolic health expert Dr. Jason Fung reveals a bold, science-backed approach to preventing and reversing type 2 diabetes—without relying solely on medications, extreme calorie restriction, or complica...

PHP837.39

or Free with Kobo Plus

The Cancer Code

A Revolutionary New Understanding of a Medical Mystery


2020

EN

Accessible

Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward.Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the ...

PHP1,004.79

or Free with Kobo Plus

Vegetarian Keto Diet - The Science and Art of Vegetarian Keto Diet

A Complete Beginner's Guide to Lose Weight Fast, Reset the Slow Metabolism, Cleanse the Body and Burn the Stubborn Fats


2019

EN

Losing Weight Fast Doesn’t Have to be A ChallengeFinding the right formula to lose weight is not an easy task. With hundreds of diets available, it’s hard to understand which would work best for us. The main goal should always be to live a healthier life while losing weight, and that’s exactly what the Vegetarian Keto Diet does.The Keto diet has the power of energizing your body while turning it into a fat burning machine. ...

PHP232.59

or Free with Kobo Plus

Intermittent Fasting - The Science and Art of Intermittent Fasting

A Complete Beginner's Guide to Lose Weight Fast, Burn Fat and Heal Your Body Through the Self-Cleansing Process of Autophagy

2019

EN

Are You Curious to Learn the Real Secrets of Losing Weight?Fasting is not a new concept, actually it has been around since early in the Human History. It played an important role on many cultures and religions, and the reason behind it are its multiple benefits to your health:Fat gets burned in a faster pace, making it possible to finally reach the weight you’ve always dreamed of;Your brain activity is improved, and you can...

PHP232.59

or Free with Kobo Plus

The Complete Guide to Fasting

Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting


2016

EN

The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results.Whether you’re new to intermittent fasting or you want to fine-tune your fasting plan, this is the intermittent fasting manual to help you build the right fasting program for the best results. Whether your goal is to lose weight, improve your body’s insulin response, sharpen your mental faculties, turn ...

PHP620.99

or Free with Kobo Plus