Half Marathon: A Complete Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway's proven Run Walk Run® method, this book offers a step-by-step program for women that will get them started with weekly training. The training plans follow the run-walk-run format, allowing the runner to increase her mileage while decreasing her time, safely and effectively. An added benefit of these training programs is that th...

This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run Walk Run® method of training, and together with his wife Barbara, he offers a step-by-step program specifically designed for the needs and concerns of women. Included are lots of tips on staying...

The United States has been invaded by the corrupt Peoples Federation of Nations (PFN), whose habit of swapping citizens with other countries gives rise to a deadly virus that bestows upon few survivors a special ability: the ability to see future events.After Rebel Ryan survives the brunge, she and her pocket of freedom fighters flee into the wilderness to survive an attack and finds an amazing colony. She unwittingly sees a meeting of the PFN while sleeping and is seen back by a d...

"For wealth certainly makes itself wings, like an eagle that flies toward the heavens." - Proverbs 23:5 Are you sick and tired of being sick and tired about your finances? Do you wonder why you just can't seem to get and stay ahead? Why is money so fleeting? Even when you make more money, or tighten up on your spending, does it still seem that it's not enough? Discover biblical principles in seven areas that will improve and change your perspective on money! Imagine.... - Having more than ...

Human beings have colonized a new world and upset the delicate balance between the planet and the gentle, indigenous First Ones, which brings about the plague Scarjheen designed to destroy the offenders.But Rista of the Narrabri is unsuspecting of the part she must play to stop it. She longs for a new home; anywhere but the crystal mining mountain she has known since childhood. By the time the traders arrive to bring food and supplies for a starving people, an ill man who has washed...

Author of the best-seller Marathon You Can Do It!, Galloway now offers together with his wife a state-of-the-art book on the highly popular half-marathon distance especially for women. Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This book offers a step-by-step program for women that starts with setting up your training each ...

Trufanion Loudermoss and his extraordinary sister Katryanna travel to Port Al Kab on the hope of purchasing the Inn of Glad Tidings, but after losing their life savings, and Kat is convinced she's in love, they find themselves in the woods of the Eretreyians instead. There they hear whispers of Blessed Ones who have been given special gifts at birth, for what purpose no one can guess. The Shadowlanders, the outcasts who live in the shadow of the woods, tell of a legend of an awaited One wh...

This is a book that will take any woman, at any level of fitness into the walking lifestyle. Women will find information on their unique issues, with inspirational stories of individuals who have made changes.Olympian Jeff Galloway and his wife Barbara have helped more than 200,000 people change their lives in a positive way through their coaching, fitness schools, retreats and training programs.The nutrition section offers specific eating suggestions, with advice from high...

When the New People of the First Ones are born and a new dispensation begins, things suddenly go terribly wrong in the Garden.To set the plan of the ancient Eretregians in order as was intended, Rista, Tiko, and the three other Chosen Ones embark on a perilous sea voyage to a new land rising at the top of the world--to find the lost book of the Ancient Ones mentioned by the Keepers of the Stone Seeds, a book they hope will give them answers. What they find is a stunning surprise, wr...

Releasing The Blueprint Of Heaven is a groundbreaking framework for exercising difference-making leadership that activates people to expand the Kingdom of God."We are called to be apostolic, in other words, we are called to reproduce." Bishop Mark J. Chironna, PhD. "Greg Wallace gets to the essence of the apostolic. He unpacks it in a way that demystifies what was previously a lofty concept for a chosen few, and makes it available to you, me, and anyone seeking to bring the kingdom...

Rista takes her people, now called the Chinaustrine, to a new life in the Woodlands after their crystal mining mountain falls in the Cleansing. When she remembers she must have the last Stone Seed hidden in a small, crystal box to bring about the Harvest of the indigenous First Ones and restore the balance of the world, she travels to Rigil Kentaurus with her brother Meryt in search of it. There, a chance encounter with Waret Wod Thane, another of the Chosen Ones, takes them on an adventur...