Health is most important for a happy life. This dialogue is a discussion on health, the essential requirement for happiness of all human beings, by Dr. René Simard, the former rector of the University of Montreal, who is an authority on cancer studies, and Dr. Guy Bourgeault, who is a specialist in ethics and a man of profound learning in the field of theology, with a Buddhist, Dr. Daisaku Ikeda. All three authors wish that the 21st century may be a century of life, from which a healthy an...

Being a writer is not just about typing.It’s also about surviving the rollercoaster of the creative journey.Self-doubt, fear of failure, the need for validation, perfectionism, writer’s block, comparisonitis, overwhelm, and much more. When you’re going through these things, it can feel like you’re alone. But actually, they are part of the creative process, and every author goes through them too.This book collects the mindset issues that writers experience, that I hav...

It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all—the human brain—in top working order.Based on th...

In her practice as a licensed therapist and through discussion groups all across the country, Sarah Brokaw has discovered that the women who navigate midlife most smoothly--who go on to prosper and to enjoy the best years of their lives--are those who foster five Core Values in themselves. In Fortytude, she shows how any woman can nourish these qualities in herself, and evolve and thrive.The five Core Values are:Grace - when a woman lives with inte...

The story of the end-of-life experience of a palliative care physician who helped thousands of patients to die well.We all die. Most of us spend the majority of our lives ignoring this uncomfortable truth, but Dr. Larry Librach dedicated his life and his career to helping his patients navigate their final journey. Then, in April 2013, Larry was diagnosed with terminal pancreatic cancer.Unlike the majority of us, Larry knew the death he wanted. He wanted to ...

“A veritable fountain of exciting and practical suggestions for women who want to make sure that even though one cannot help growing older, she can indeed keep from growing old.”—Pamela Kramer, ExaminerIf you're a forty-to-forever woman who's interested in aging well, don't miss this motivating and inspiring book.Join New York Times bestselling author Claire Cook (Must Love Dogs, Never Too Late) on a transformativ...

How to be cool when you're afraid you've forgotten how . . .Sure, you can try to stay younger by exercising, coloring your hair, and wearing stylish clothes—but how do you respond when someone asks, "Do you Twitter?" How Not to Act Old gives you simple ways to come back from over the hill and to act as young as you look.Covering everything from old-people entertainment (cancel that dinner party!) to old-people communication (it's called a "voice mail," not a "message," and ...

“Do we really need another book about Twitter or social media?” Well, what you are about to read is not merely a book about being successful on the social media site Twitter, but also about how to be successful in life, because many of the tools, behaviors and actions that ensure success in the virtual world, also do so in the real world. How to Win Friends and Influence People (on Twitter) is a guide for stars. Yes, other books will teach you the definition of a retweet, but this book wil...

Write to Celebrate, Heal, and Free the Wild Woman WithinIn her years as a writing coach, Judy Reeves has found twin urges in women: they yearn to reclaim a true nature that resides below the surface of daily life and to give it voice. The longing to express this wild, authentic nature is what informs Reeves’s most popular workshop and now this workshop in a book. Here, you will explore the stages that make up your life, from wild child, daughter/sister/mother, and ...

Cancer psychologist Andrew Kneier has devoted his career to helping patients master the many challenges and dilemmas that come with a cancer diagnosis. From his work with thousands of people in therapy sessions and cancer support groups, Dr. Kneier has distilled the most common questions and concerns into ten free-standing essays that will help you work through whichever issues are most relevant to you, including:• Family Matters• Cancer as a Gift?• Learning from Your...

"This is an excellent resource for individuals who are both being treated by and caring for those on androgen deprivation therapy. It addresses commonly understood as well as sensitive topics impacted by this treatment and offers explanations and strategies for how to address and cope with these side effects. Its interactive activities, patient testimonials, and annotations encourage readers to study the topics so that they will better understand the issues. In all, it is a superb source o...

PREVENTING IS BETTER THAN CURE is Bad News for meat industry, tobacco industry, fast food industry and pharmaceutical industryWhy?A cancer happens and often is not clear what caused the uncontrolled cell growth. We cannot know that cancer is present during most of its growth. The silent cancer time with no symptoms is 50 - 70% of total cancer growing time before diagnosis. The first objective is to slow down the growth of the tumor when detected. If the primary tumor cannot...