Kathy Smart is a holistic chef with a passion for food and life. As a nutritionist and a personal trainer with 14 years of experience, Kathy is intimately familiar with food both as fuel and as a source of comfort. However, as an individual with celiac disease, her love of good food was limited, and flavour was often compromised. In an effort to level the playing field, she engaged the skills of another foodie with a passion for fine French cuisine and combined the best of both worlds. Liv...

A sweeping and resonant novel about a British family's long-held secrets, for anyone who loved the drama of Rosamunde Pilcher's The Shell Seekers or the lush settings of Kate Morton's novels.The Tides are a family with many secrets. Haunted by the events of one tragic day a decade ago, they are each, in their own way, struggling to move forward with their lives.There is Dora, the family's youngest daughter, who lives in a ramshackle London warehouse ...

When an abducted daughter is finally returned to her parents, a new struggle begins in the New York Times–bestselling author’s “gripping family story” (Booklist).Six years ago, eleven-year-old Lauren O’Neil vanished as she walked home from school. Her parents Rachel and Dan still scour their Oregon hometown, hoping against hope that their daughter is still alive. But when Lauren is finally rescued from a secluded farm, her return is nothing like R...

A little girl, all alone, with a note that reads ‘Please look after me’.Four years ago, nineteen-year-old Travis Brown made a choice: to raise his newborn daughter on his own. While most of his friends were out partying and meeting girls, Travis was at home, worrying about keeping food on the table. But so far he’s kept her safe. And never regretted his decision for a second.But now he’s lost his job, his home and the money in his wallet is all he has....

On a scorching August day in 1963, seven-year-old Annie Banks meets the girl who will become her best friend. Skinny, outspoken Starr Dukes and her wandering preacher father may not be accepted by polite society in Jackson, Mississippi, but Annie and Starr are too busy sharing secrets and playing elaborate games of Queen for a Day to care. Then, as suddenly as she appeared in Annie's life, Starr disappears.Annie grows up to follow the path ordained for pretty, well-to-do Jackson wo...

"The Girl Who Fell from the Sky can actually fly." — The New York Times Book ReviewRachel, the daughter of a Danish mother and a black G.I., becomes the sole survivor of a family tragedy after a fateful morning on their Chicago rooftop.Forced to move to a new city, with her strict African American grandmother as her guardian, Rachel is thrust for the first time into a mostly black community, where her light brown skin, blue eyes, and beauty...

#1 New York Times BestsellerAvailable in a special hardcover edition, Christina Baker Kline’s smash bestseller, a captivating historical novel that is “a lovely novel about the search for family that also happens to illuminate a fascinating and forgotten chapter of American history” (Ann Packer).Between 1854 and 1929, so-called orphan trains ran regularly from the cities of the East Coast to the farmlands of the Midwest, carrying thousands of aband...

FODMAPs stands for Fermentable Oligo-, Di- and Mono-saccharides And Polyols. They are known to cause GI discomfort in susceptible individuals and more and more research has been proving that a low FODMAP diet has widespread application for managing functional GI disorders such as IBS and IBD.Unfortunately, FODMAPs are present in many plant based foods which means there are limited options for vegans and vegetarians who want to follow this plan.I wasn't about to sacrifice my...

200 DELICIOUS AND SIMPLE GLUTEN-FREE RECIPESGluten-free is the way to be for many of those who suffer from coeliac disease, gluten allergies and even those who simply want to cut wheat from their diet. With over 200 delicious recipes, Hamlyn All Colour: 200 Gluten-Free Recipes showcases how easy life can be when eating gluten-free, and beautiful photographs and clear instructions make this book perfect for every cook at all ability levels. With recipes suc...

The only treatment for celiac disease or a gluten intolerance is a gluten-free diet. Instantly making those gluten-free changes can be an emotional roller coaster with a steep learning curve.That is where The First 30 Days Gluten Free comes in. From diagnosis to action, this book will help you quickly adapt to the gluten-free diet: in your kitchen, at the store, school and even happy hour.Amy Leger, a.k.a. The Savvy Celiac, uses her journalism background and celiac family e...

Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of living a whole foods lifestyle, and how to transition into one. Readers will learn to ...

A pioneer in gluten-free cooking, Roben Ryberg has worked with gluten-free flours for over 15 years. Now, in You Won't Believe It's Gluten-Free!, she vastly simplifies the challenges of this special diet--while perfecting the flavor of everyone's favorite foods. Completely comprehensive, You Won't Believe It's Gluten-Free! offers 500 recipes for all kinds of breads and baked goods, plus easy appetizers, soups, entrees, and salads to win over any crowd. It also features de...