The book shows how people think and feel and how their habits and beliefs control their everyday life and their total life journey. People need to realize that their thoughts start all their actions because this understanding will help them make better choices and manage their behavior. The book uses basic words to explain difficult mental information to all readers who range from beginners to advanced learners. The study of attention together with emotional responses and habit development...

This book offers a clear and practical guide to understanding everyday life through awareness, reflection, and intentional action. It emphasizes that small thoughts, habits, and decisions shape long-term outcomes, often more than major events. By focusing on simple, relatable experiences, the book explains how thinking patterns influence behavior, how habits form and develop, and how emotional awareness can improve decision-making. It avoids complex theories, presenting ideas in a straight...

This narrative unearths the Japanese philosophy of Ikigai, which means 'a reason for living' or the reason that wakes you up in the morning. Forces one to find motive, joy, reconciliation and balance in their lives. It is not only tied to work or being successful; it is really about doing the little things one enjoys, helping others, staying healthy, and gaining meaning in life. The book suggests in simple terms how anyone can develop meaning by asking the right questions about what one lo...

'Ancient Methods for Peaceful Living' of Healing is an easy guide to simple, natural ways of keeping mental health and well-being. Presently' people in a fast-paced world undergo stress, gloom, fear, isolation, and emotional pressure. The secret exposed throughout the book is that peace in mind and health provide clear thinking, good decisions, and enjoyment in life. The book unfolds stronger ways of easing from varied other cultures' traditional healing methods, such as meditation, yoga, ...

Do you know how to pray? Is there a correct way to pray? Have you wondered if there is an effective prayer you should repeat as most of your prayers seem to be unanswered? A prayer is a conversation with God that you can have at anytime, anywhere. The purpose of prayer is not to beg to God but to talk to him and ask for his help. You should feel as burden has been lifted off your shoulders after you are finished with your prayer. If not, you may not be praying correctly. This essay teaches...

It's not rocket science, it's common sense; we create through the law of attraction. So why do so many people fail at using it consciously? The answer lies in our past and the circumstances of our lives. We could not exist if the law of attraction did not work. Much like the recruitment theory we attract what we think about. You can learn how to use the creative process on a conscious level by first knowing why so many of us fail at using it. You won't make the same mistakes again and agai...

From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out.With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Ku...

You know on a deep level that you can succeed in life, that you can have, do and be whatever your heart desires. And still, it hasn't happened as yet. Why not? It's like there's some invisible force blocking you from this success and true happiness.Your beliefs are that invisible blocking force.Change Your Beliefs, Change Your Life is a 10 page, article that gives you the opportunity to learn how you can become aware of your beliefs in every important area of your life, dec...

The Little Book of Yoga Breathing is a great little package that offers a lot. Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practice format. Professional yoga instructor, Scott Shaw introduces 16 breathing exercises and how to get the best benefit from each of the forms by training, refining, and witnessing your breath. This book is for yoga practitioners and those who only consider themselves yoga admirers. Having trouble falling ...

Often mistaken as solely the "yoga of sex," Tantra Yoga is more accurately described as the "yoga of everything," in which the spiritual is united with every aspect of life. This book offers step-by-step instructions and illustrations to explain the practice and philosophy of Tantra Yoga adapted to the specific physical, emotional, and spiritual concerns of women. The author explains differing methods of meditation and mantras, breathing and relaxation, yoga positions, visualization, and a...

Within the pages of this book, we will go deeper into the theory of yin and yang and how this theory is strongly associated to our health, our well-being, and our spiritual development. There is also a quiz in the book that you can complete to help you have a better understanding as to whether you may have more yin or yang characteristic in your life at this current time and what you can do to bring things back to a balanced state.The primary purpose of this book is to develop a de...

For most of my life I dealt with severe social anxiety and low self-esteem, so what I have to share with you in this short guide comes from a whole lot of personal experience. While I cannot possibly offer everything there is to know about overcoming these internal issues, I can simplify everything down into some practical steps that can take you far if you just keep them in your mind and heart as you go through your life.What I've found on my journey is that simplicity is key. The...