The epidemics of obesity disease low IQ and depression are the result of a new source of malnutrition caused by chemically loaded nutrient dead science fiction food made in factories. In Death By Supermarket Nancy Deville masterfully links Americas obsession with factory food and our growing reliance on the pharmaceutical industries. This well-researched guide based on scientific studies reveals the imminent danger behind the low fat/low cholesterol diet and links the introduction of this ...

This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled — and reversed — in a healthful way.The Schwarzbein Principle is a holistic guide to achieving lasting weight loss, normalizing metabolism a...

The best of Eastern and Western medicine in an integrative healing system for the mind, body, and spirit.Now, for the first time, a Western physician and a doctor of Oriental medicine combine the unparalleled technological advances of the West with the unmatched wisdom and healing touch Chinese herbal medicine provides for many diseases and conditions that elude modern medicine. Ancient Herbs, Modern Medicine demonstrates the many important, highly effective ways C...

Do you diet but still find it impossible to lose weight?Do your crave candy, sodas, popcorn, bagels, pasta, chips, cookies?Do you have trouble sleeping through the night?Do you awaken exhausted in the morning even if you’ve slept?Does it take a cup of coffee or more to get you going in the morning?In today’s high-stress world, many would answer yes to at least one of...

This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol.■ Do you overeat? Or are you overweight without overeating?■ Are you often tired or fatigued without knowing why?■ Do you consume caffeine and sugar to get through the day?■ Do you suffer from sinus heada...

For over 50 years the Hippocrates Institute has helped guide individuals to heal from debilitating illnesses with their pioneering research into the restorative power of live, enzyme-rich food. Institute director Dr. Brian Clement presents the principles of the Hippocrates LifeForce program and shows how to put them into practice. Readers discover how raw living foods help people maintain a healthy weight and stimulate natural immune defenses against cancer, heart disease, and other chroni...

New York Times BestsellerRobert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect s...

What If Your Weight Wasn’t Your Fault?If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success is awfully hard if you don’t address the hidden culprit behind the excess fat we carry: the toxic burden our bodies have accumulated.Whether you have just a few pounds to lose or are ...

“Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holderWomen are not small men. Stop eating and training like one.Because most...

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a mysterious form of dementia, Max Lugavere p...

International Phenomenon and Definitive Book on DetoxificationThe definitive book on detox and cleanses, Clean is a medically proven health and wellness program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will ...

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our metabolic health, economy, and environment over the past 50 years, and proposes an urgent manifesto based on nutrition science to cure both us and the planet.Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our cur...