The purpose of this book is to carefully explain to therapists, who may have little or no experience with hypnosis, a simple therapeutic solution to anxiety and panic that often cures patients. My method works by addressing the answer to HOW we become anxious (the mechanisms that always exist) and not WHY we become anxious or WHAT makes us anxious. It is different than other methods because it essentially forgoes much if any history taking, which many patients enjoy as it so unexpected and...

THE #1 SUNDAY TIMES BESTSELLER'This book has changed my life' Joe Wicks'As a parenting support book this is in a class of its own . . . It is perhaps the most helpful book for parents of children of any age' Professor Peter Fonagy, CEO Anna Freud National Centre for Children & Families'This is a book that will change lives' Dr Suzanne Zeedyk, Infant Psychologist'This book is...

COPING WITH GRIEF is the go-to book on the grieving process. It is a classic range title that has been in print since 1985. The new edition updates information and offers a fresh design, without losing the visual link with previous editions.this best-selling book offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for both the bereaved and their support team, it explains wh...

The Emotionally Unavailable Man is two books in one: One half is for the emotionally unavailable man and the other is for his partner. It details why men become emotionally unavailable and specifies the actions that can be taken by both men and women to realize improvement. It helps men . . .get their “power,”stop avoiding difficult situations,calm their partner’s anger,learn how to say “No,”set and maintain appropriate boundar...

The new book from the award winning author of "Integrative Hypnosis: A comprehensive Course in Change"This book will teach you the most powerful and rapid ways to reduce excessive fear, worry and anxiety. Utilizing the latest research in neuroscience and mind/body medicine, you learn how to rewire your brain and change habituated patterns as you empower yourself with the most cutting edge and easy to apply processes available.Integrating techniques from the fields of clinic...

Hypnosis is the most natural self-healing gift known to humanity. It is the key to changing old or unwanted behaviour patterns and creating new, positive habits.Whatever you want to do – stop smoking, lose weight, cope with stress, overcome your fear of spiders or just improve your snooker game – self-hypnosis will help you to harness your own inner power and change your life. Valerie Austin is a practising hypnotherapist who leads workshops and courses on self-hypnosis. She shares...

In this introduction to the subject, experienced hypnotherapist and trainer Damian Hamill takes the reader on an exploration of the exciting fields of hypnosis and hypnotherapy.Assuming no previous knowledge, Damian helps the reader to:- Learn an empowering and respectful philosophy for helping people change with hypnosis- Explore the fascinating History of Hypnosis and meet many of the pioneers going back centuries- Find out why Sigmund Freud and Carl Jung ...

How to provide for your child's social and emotional developmentDo you worry about your children?Are you confused or confronted by their emotional outbursts?Do you often find yourself wondering, 'What do I do now?'Child and adolescent psychiatrist Andrew Wake has worked with children, adolescents and their parents for more than ten years, and knows how difficult it can be for parents to manage their own emotions let alone help their children manage theirs....

Toddlers tantrums can be both embarrassing and stressful for parents. Gina Ford's Top Tips for Coping with Toddler Tantrums offers parents concise and effective advice on how to deal with this seemingly uncontrollable behaviour.Gina's no-nonsense quick and easy parenting tips will help you to:- understand why children have tantrums- learn ways to prevent a tantrum when you see it coming- calm a toddler in the middle of his tantrum- learn how to ...

A handbook for therapists that contains everything needed when using hypnotherapy with children and young people. In addition to providing a collection of highly usable hypnotic scripts for children from six to sixteen, it offers an easy to follow, solution - focused way to structure treatment sessions. In addition, background information, advice, contra - indications and possible pitfalls are provided on common and not so common problems that children may present.

My partner was charming, caring and attentive when we met, but over time I discovered a very dark and disturbing side to them. My partner was a ‘psycho’ and our relationship descended into a living hell. What happened? Was it me? Should I have recognised the signs?Dr Phil Watts is a forensic psychologist with 30 years’ experience. The information in this book is based on his studies and extensive professional expertise. In an easy-to-read format he provides the skills and ...

This book of more than 100 Hypnotherapy scripts is based on over 20 years of experience. This book is expanded on the first edition to include more hypnotic inductions & ‘quit smoking scripts & strategies’ and additional description about using the scripts. This isn't just another hypnosis scripts book. It also gives the reader ideas and suggestions on how to run a Hypnotherapy session from gathering information to carrying out the hypnotic work, ending a session and setting tasks. It also...