The Alexander Technique is a specific form of mind/body practice that focusses on improving efficiency through learning and understanding movement and behavior. Galvanizing Performances applies the teachings of this practice to the performing arts. Through theatre, music, and dance, the contributors, all artists themselves, demonstrate how deliberate movement can improve an individual's art and benefit their general health and wellbeing.Using specific case examples and in-...

In his decades as a psychotherapist and creativity coach, Eric Maisel has found a common thread behind what often gets labeled “writer’s block,” “procrastination,” or “stage fright.” It’s the particular anxiety that, paradoxically, keeps creators from doing, completing, or sharing the work they are driven toward. This “creative anxiety” can take the form of avoiding the work, declaring it not good enough, or failing to market it — and it can cripple creators for decades, even lifetimes. Bu...

Jump start hope, kick your creativity into gear, and explode your definition of the possibleA self improvement book like nothing you've ever seen-or heard: a book and podcasting joint production brings to light an insight-boosting audio/visual method for changing the way you think and maximizing your creative potential.Recommended by the American Psychological Association, the therapeutic method works on two different levels. Powerful four color images acco...

“This is a How To manual at the highest level from a man who has lived the life and has watched and worked intimately with hundreds of others who’ve done the same. Indispensable reading for anyone in a creative field who is seeking to achieve not just a flash of brilliance but a lifelong career.”Steven Pressfield, bestselling author of The War of Art“I love my work so much I would do it for free.”Many creative people have uttered these words...

A deeply personal and electrifying memoir by Ellen Burstyn, renowned actress and six-time Academy Award nominee.By the time Ellen Burstyn arrived in New York to study acting, she'd already worked as a Texas fashion model, a Montreal chorus girl, suffered numerous toxic relationships, and just as many name changes and spiritual paths. Theater legend Moss Hart called her "a natural" but Ellen Burstyn was still trying to discover who she was. This is the graceful stor...

"Genius 101 makes for a great read on a centuries-old scientific puzzle - as well as a lively text on the wellsprings and manifestations of genius.Teresa M. Amabile, PhDThe Edsel Bryant Ford Professor of Business AdministrationHarvard Business School[A] clear and engaging summary of this mysterious and utterly important phenomenon written by arguably the world's expert on the topic. Nearly 30 years of Simonton's fascination an...

The celebrated survival guide for the working actor - now completely updated and expanded with a foreword by Tony award-winning actor Joe Mantegna!Renowned for more than two decades as the most comprehensive resource for actors, How to Be a Working Actor is a must-read for achieving success in The Business. Now this "Bible of the Biz" has been completely revised and greatly expanded to address new markets, ever-changing opportunities, and the many new ways today's actors f...

America grows older yet stays focused on its young. Whatever hill we try to climb, we're "over" it by fifty and should that hill involve entertainment or athletics we're finished long before. But if younger is better, it doesn't appear that youngest is best: we want our teachers, doctors, generals, and presidents to have reached a certain age. In context after context and contest after contest, we're more than a little conflicted about elders of the tribe; when is it right to honor them, a...

Stefan Kanfer, acclaimed biographer of Lucille Ball and Groucho Marx, now gives us the definitive life of Marlon Brando, seamlessly intertwining the man and the work to give us a stunning and illuminating appraisal. Beginning with Brando’s turbulent childhood, Kanfer follows him to New York where he made his star-making Broadway debut as Stanley Kowalski in A Streetcar Named Desire at age twenty-three. Brando then decamped for Hollywood, and Kanfer looks at each of Brando’s films ...

Professionals in modern psychology, behavioral medicine, and psychoneuroimmunology are exploring ways in which we can "mentally" influence our own bodies through hypnosis, imagery, visualization, attention, intention, and other forms of self-regulation--for fostering physical and psychological health and well-being.Is it possible for us to use such techniques to influence others, even at a distance, for purposes of healing?Is it possible for us to influence the images, thoug...

Prepare your audition repertoire with the most innovative monologue series to date-Audition Arsenal! Are you tired of buying monologue books only to discard half of the pieces because they are outside of your age range? Not anymore! The first four books in this breakthrough series are for: Women in their 20s, Men in their 20s, Women in their 30s, and Men in their 30s. That means 101 monologues per book, 2 minutes and under, that are all usable by you! And it gets even better. The Audition ...