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The Longevity Book
The Science of Aging, the Biology of Strength, and the Privilege of Time
2016
EN
Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look...
PHP224.09
or Free with Kobo PlusGive Them Their Flowers
Reflections on Women, Film, and Friendship
2028
EN
“All my blessings are the blessings of community.” —Octavia SpencerOctavia drove to Los Angeles at twenty-six in search of a career in film. What she found was her chosen family. In this captivating memoir, the Oscar-winning actor and producer recounts the seeds of the relationships that grew into the story of her life, from her tender teenage connection with Whoopi Goldberg to her sustaining friendships with Sandra Bullock, Melissa McCarthy, Allison Janney, Viola ...
PHP822.19
Do What Feels Good
Recipes, Remedies, and Routines to Treat Your Body Right
2019
EN
"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of 'healthy' —and I, for one, couldn't be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin." --Gabrielle Union, actress and bestselling author of We're Going to Need More WineAs a food lover, beauty product addict, exer...
PHP771.69
or Free with Kobo PlusThe Body Book
The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
2015
EN
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a # 1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the bo...
PHP961.99
or Free with Kobo PlusBeautiful as the Moon, Radiant as the Stars
Jewish Women in Yiddish Stories–An Anthology
2007
EN
This book is certain to appeal to the millions of Jewish women interested in Jewish literature and the writings of Cynthia Ozick, Francine Prose, and Grace Paley. Beautifully packaged, it is an ideal Mother's Day or Bat-Mitzvah gift.This volume contains translations of Yiddish stories from eminent scholars--including an Isaac Bashevis Singer story that has never before been published in English--and well-known tales that Jewish readers everywhere love.As best...
PHP753.39
Give Them Their Flowers
Reflections on Women, Film, and Friendship
- Narrated by
- Octavia Spencer
Unabridged
9 hours 48 min
2028
EN
“All my blessings are the blessings of community.” —Octavia SpencerOctavia drove to Los Angeles at twenty-six in search of a career in film. What she found was her chosen family. In this captivating memoir, the Oscar-winning actor and producer recounts the seeds of the relationships that grew into the story of her life, from her tender teenage connection with Whoopi Goldberg to her sustaining friendships with Sandra Bullock, Melissa McCarthy, Allison Janney, Viola ...
PHP1,573.31
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Pretty Happy
Healthy Ways to Love Your Body
2016
EN
Accessible
Like everyone else, Kate Hudson is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with herself through a realistic approach to holistic health, exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself to unrealistic standards of perfection and giving up when she falls short.
PHP743.79
Cravings
Recipes for All the Food You Want to Eat: A Cookbook
2016
EN
Accessible
Maybe she’s on a photo shoot in Zanzibar. Maybe she’s making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too.For years, she’s been collecting, cooking, and Instagramming her favorite recipes, and here they are: from breakfast all day to John’s famous fried chicken with spicy honey butter to her mom’s Thai classics.Salty, spicy, saucy, and fun as sin (that’s the food, but that’s Chrissy, too), these ...
PHP306.99
Timeless Beauty
Over 100 Tips, Secrets, and Shortcuts to Looking Great
2015
EN
In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and what to wear to look like a knock out.From tips on which skincare products really make our skin look younger to which foods cut inflammation to a fitness plan with easy exercises to keep us strong and our waistlines lean, Brinkley draws on her years of experience maintaining her supermodel appearance to help read...
PHP644.19
May Cause Miracles
A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness
2013
EN
Accessible
NEW YORK TIMES BESTSELLER • From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness.Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-im...
PHP560.29
The EveryGirl's Guide to Diet and Fitness
How I Lost 40 lbs and Kept It Off-And How You Can Too!
2014
EN
Accessible
NEW YORK TIMES BESTSELLER • From Maria Menounos, self-proclaimed EveryGirl and host of E! News, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think “smarter, simpler, healthier”—a personal mantra that helped the star lose (and keep off!) forty pounds.TV host and journalist Maria Menounos was once more than forty pounds overweight, low on energy, and often sick. Desperate for a cha...
PHP560.29
2011
EN
What's inside this eBook A sharp 8-Week Program that walks you through each crucial stage, week by week A tidy, easy-to-relay-to-mates-at-the-pub explanation of how and why sugar is making us fat and sick A sugar replacement plan: tested and nutritionally sound “Sweet” sugar-free recipes A detox + a suggested supplements list More About the Book Sarah Wilson was addicted to...
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