This book is for any parent—that is, all of us—who has ever battled the heavy burden of providing care. Good Inside is a helpful resource for stressed-out parents who need more compassion and less stress in addition to being an insightful and practical manual for raising resilient, emotionally healthy children.For a very long time, parents have been sold a style of childrearing that is plain ineffective. Many common parenting techniques, such as incentive systems and time outs, foc...

It has long been accepted that aging is a natural phenomenon. We believe that ailment, fragility, and age-related deterioration are unavoidable aspects of existence. They are not, though. Currently, science views aging as a sickness that can be treated. By addressing its underlying causes, we can not only extend our healthy lifespan and live longer but also prevent and treat the aging-related disorders, such as dementia, diabetes, cancer, and heart disease.In Young For Life, Sharon...

struggle with self-harm. In order to break away from the self-destructive cycle and begin a transforming path towards healing and self-acceptance, this book offers hope, understanding, and doable techniques. Readers will find the power inside themselves to overcome self-harm and forge a brighter future by uncovering the buried anguish, establishing a network of allies, creating effective coping mechanisms, getting professional assistance, and accepting a fresh start. This book acts as a be...