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Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around the world – has designed a brand new programme to reshape and reinvigorate your body in just 5 days. Lose the weight you’ve always dreamed of without ... Read more

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Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around the world – has designed a brand new programme to reshape and reinvigorate your body in just 5 days. Lose the weight you’ve always dreamed of without
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by Chef Effect ...

The Effective Whole Food DietIt seems like it’s getting more and more difficult to eat natural these days. Almost every food product that you’ll find in the shelves of your local supermarket has at least a dozen food additives.As you know, food additives refer to substances that are added to food products to improve appearance, boost flavor or extend shelf life. Sounds good? Not really.Experts ... Read more

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Taking Charge of Your Fertility

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This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologiesAre you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in
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What Should I Eat?

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The must-have guide to the first revision of the food pyramid in over 13 years!For the first time in more than a decade, the U.S. Department of Agriculture has revised the Food Pyramid–the government’s official recommendations concerning the nutrients our bodies require and the proportion of each we need to stay healthy. The new guidelines, called My Pyramid, have been significantly adjusted to ... Read more

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The must-have guide to the first revision of the food pyramid in over 13 years!For the first time in more than a decade, the U.S. Department of Agriculture has revised the Food Pyramid–the government’s official recommendations concerning the nutrients our bodies require and the proportion of each we need to stay healthy. The new guidelines, called My Pyramid, have been significantly adjusted to
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The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart diseaseBased on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr.
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Series Book 1 - The Plant Paradox
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From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body.
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Now a New York Times bestseller!Food can change your life in unexpected ways."It Starts With Food" will show you how."It Starts With Food" outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in unexpected ways. Your success story begins with "The Whole30," Dallas and Melissa Hartwig's powerful 30-day nutritional reset.Since 2009, their
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What to Eat, What Not to Eat! Still confused? Clear your confusions with Eat So What!The book includes a bundle of 10 chapters which will make your life healthy and happy. A complete Nutritional Food Guide for vegetarians for a disease-free healthy life. You can prevent most of the diseases with nutrition-rich foods and a healthy lifestyle. The health secrets that no one tells you will reveal in
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The classic pregnancy guide from Dr. Barbara Luke and Tamara Eberlein, newly revised and expanded, When You’re Expecting Twins, Triplets, or Quads is the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples. These proven guidelines for a healthy multiple pregnancy include updated diet and exercise recommendations for the postpartum mother and
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The Beauty Detox Foods

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In her bestselling book, The Beauty Detox Solution, Kimberly Snyder-one of Hollywood's top celebrity nutritionists and beauty experts-shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive
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#1 NEW YORK TIMES BESTSELLER • Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days“This is not a fad diet. It’s a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism.”—Jacqueline Fields, M.D.Hailed as “the metabolism whisperer,” Haylie Pomroy reminds us
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How the new science of "metabolic programming" can help you:Maximize your baby's IQ and developmentPrevent allergies and obesityPrevent or cure picky eatingTeach your child to enjoy healthy foodsProtect against family health problemsAND make mealtimes a pleasure for you and your child!In this groundbreaking book, two leading pediatric nutritionists--and experienced parents!--introduce exciting new ... Read more

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How the new science of "metabolic programming" can help you:Maximize your baby's IQ and developmentPrevent allergies and obesityPrevent or cure picky eatingTeach your child to enjoy healthy foodsProtect against family health problemsAND make mealtimes a pleasure for you and your child!In this groundbreaking book, two leading pediatric nutritionists--and experienced parents!--introduce exciting new
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Blood Type B Food, Beverage and Supplement Lists

by Dr. Peter J. D'Adamo ...

Series series Eat Right 4 Your Type
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type B stay healthy and achieve their ideal weight.Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation ... Read more

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The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type B stay healthy and achieve their ideal weight.Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation
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Eat Right 4 Your Type (Revised and Updated)

The Individualized Blood Type Diet Solution

by Dr. Peter J. D'Adamo, Catherine Whitney ...

Series series Eat Right 4 Your Type
THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENONIf you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type.Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength ... Read more

Was PHP880.89 Now PHP777.09

THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENONIf you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type.Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength
... Read more
Good Energy

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by Casey Means MD, Calley Means ...

**The instant #1 New York Times bestseller with over a million copies sold!A bold new vision for optimizing our health now and in the future**What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?Our ability to ... Read more

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**The instant #1 New York Times bestseller with over a million copies sold!A bold new vision for optimizing our health now and in the future**What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?Our ability to
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Why We Get Fat: And What to Do About It

And What to Do About It

by Gary Taubes ...

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and ... Read more

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An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and
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The 40 Best Quick and Easy Juice Recipes - for Better Health, Weight Loss and Delight

The Personal Detox Coach’s Simple Guide to Healthy Living Series, #2

by Jem Friar ...

Series Book 2 - The Personal Detox Coach’s Simple Guide to Healthy Living Series
This is a simple guide to juicing which can be used for improving health, losing weight or just for providing new and inspired juice recipes for those who would like new juice ideas.An easy to read book with 40 healthy and delicious fruit and vegetable juice recipes.Get yours now to boost your health and vitality ... Read more

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This is a simple guide to juicing which can be used for improving health, losing weight or just for providing new and inspired juice recipes for those who would like new juice ideas.An easy to read book with 40 healthy and delicious fruit and vegetable juice recipes.Get yours now to boost your health and vitality
... Read more

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Recommended For You

Nutrition eBooks

5LBs in 5 Days

Fast Like a Girl

Th Effective Whole Food Diet: 30 Day Whole Food Challenge Plus 101 Whole Food Recipes

Taking Charge of Your Fertility

What Should I Eat?

Prevent and Reverse Heart Disease

The Plant Paradox

Health Pro Results

Eat to Beat Disease

Instant Pot Cookbook: The Ultimate Guide Plus 101 Delicious Recipes

It Starts With Food

The Autoimmune Solution

Master Your Metabolism

The Beauty Detox Solution

Eat So What! Smart Ways to Stay Healthy

When You're Expecting Twins, Triplets, or Quads

The Beauty Detox Foods

The Fast Metabolism Diet

Feeding Your Child for Lifelong Health

Blood Type B Food, Beverage and Supplement Lists

Eat Right 4 Your Type (Revised and Updated)

Good Energy

Why We Get Fat: And What to Do About It

The 40 Best Quick and Easy Juice Recipes - for Better Health, Weight Loss and Delight