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Zen e-booki

Jeśli lubisz e-booki z kategorii Zen, pokochasz te najlepsze propozycje.
Wyświetla 1 – 24 z 1111 wyników
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  • Meditations for Mortals

    The instant Sunday Times bestseller that will change your life

    autorstwa Oliver Burkeman ...
    Stop trying to sort your life out. Start living.‘Full of wisdom and comfort' CHRIS VAN TULLEKEN‘A practical path toward personal transformation… A must-read' CAL NEWPORTOur lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by ... Czytaj dalej

    45,77 zł

  • Zen Mind, Beginner's Mind

    50th Anniversary Edition

    autorstwa Shunryu Suzuki ...
    Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small ... Czytaj dalej

    44,19 zł

  • Shaolin Spirit

    The Way to Self-Mastery

    autorstwa Shi Heng Yi ...
    Tłumaczenie: Caroline Waight ...
    ‘Offers lessons to help improve sleep, relationships and decision-making, and celebrates the benefits of discipline and perseverance’ Observer'Knowledgeable, wise and compassionate' Rangan ChatterjeeThe Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, ... Czytaj dalej

    54,06 zł

  • A Monk's Guide to a Clean House and Mind

    autorstwa Shoukei Matsumoto ...
    'Think of your house as an allegory for your body. Keep cleaning it every day.'In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul.Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto shows ... Czytaj dalej

    35,16 zł

  • Thoughts without a Thinker

    Psychotherapy from a Buddhist Perspective

    autorstwa Mark Epstein ...
    Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight ... Czytaj dalej

    39,36 zł

  • The Heart Of Buddha's Teaching

    autorstwa Thich Nhat Hanh ...
    'Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.' The Dalai LamaIn The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh's extraordinary contribution to Buddhism and to life is the way he ... Czytaj dalej

    72,12 zł

  • Heavily Meditated

    The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace

    autorstwa Dave Asprey ...
    The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states.In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest of personal development to upgrade ... Czytaj dalej

    75,38 zł

  • Zen and the Art of Motorcycle Maintenance

    An Inquiry Into Values

    autorstwa Robert M. Pirsig ...
    A man and his young son embark on a summer motorcycle road trip across America’s Northwest, seeking to reconnect and explore the open country.But this is no ordinary vacation. As the miles unspool, the journey transforms into a profound philosophical inquiry, a rolling Chautauqua that seeks to answer one of life’s most essential questions: What is best?On a vintage motorcycle, the narrator ... Czytaj dalej

    40,41 zł

  • 365 Tao

    Daily Meditations

    autorstwa Ming-Dao Deng ...
    Place the word TaoInto your heart.Use no other words.The Tao is constantly moving, the path that all life and the whole universe takes. There is nothing that is not part of it—harmonious living is to know and to move with the Tao—it is a way of life, the natural order of things, a force that flows through all life.365 Tao is a contemporary book of meditations on what it means to be wholly a part ... Czytaj dalej

    41,88 zł

  • No Mud, No Lotus

    The Art of Transforming Suffering

    autorstwa Thich Nhat Hanh ...
    FROM THE FATHER OF MINDFULNESS: Thich Nhat Hanh offers inspiration and mindfulness practices for acknowledging and transforming suffering—instead of running away from it.Includes guidance on using mindful breathing and deep concentration to find true joy.Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to ... Czytaj dalej

    34,53 zł

  • Master Dogen's Zazen Meditation Handbook

    A Translation of Eihei Dogen's Bendowa: A Discourse on the Practice of Zazen

    Tłumaczenie: Shohaku Okumura ...
    "Dogen's famous text on Zen practice comes alive in the hands of a modern meditation master." —Carl Biefeldt, Professor of Religious Studies, Stanford University and author of Dogen's Manuals of Zen MeditationThis is the definitive English translation of a foundational work of Zen Buddhism—the Bendowa ("On the Endeavor of the Way") by Eihei Dogen, founder of the Soto school of Zen in Japan.Written ... Czytaj dalej

    44,19 zł

  • The Art of Living

    Peace and Freedom in the Here and Now

    autorstwa Thich Nhat Hanh ...
    Meditations for profoundly reshaping our focus, mindset, and healing journey—discover the freedom and lightness that comes with leading with gratitude over fear and trauma“The Art of Living offers an exit ramp from the madness of modern-day overdrive, and just might let us grasp the heaven on Earth.” —The Chicago TribuneA revered spiritual leader’s legacy lives on in this wise and rich spiritual ... Czytaj dalej

    59,63 zł

  • Wisdom Of Insecurity

    A Message for an Age of Anxiety

    autorstwa Alan W Watts ...
    The timeless spiritual classic on overcoming anxiety, embracing uncertainty and learning to live in the present, from the acclaimed philosopher and author of The Way of Zen.‘The perfect guide for a course correction in life’ Deepak Chopra, bestselling author of The Seven Spiritual Laws of Success‘What we have forgotten is that thoughts and words are conventions, and that it is fatal to take ... Czytaj dalej

    45,77 zł

  • Mastery

    The Keys to Success and Long-Term Fulfillment

    autorstwa George Leonard ...
    Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this ... Czytaj dalej

    35,90 zł

  • Zen Art for Meditation

    This book is about emptiness and silence—the mind-expanding emptiness of Zen painting, and the reverberating silence of haiku poetry. Through imaginative participation in the visions of painters and poets, its readers are led to the realization that, in the author's words, "emptiness, silence, is not nothingness, but fullness. Your fullness."This cultural tradition has informed many distinguished ... Czytaj dalej

    33,17 zł

  • Going Through the Mystery's One Hundred Questions

    autorstwa Dosho Port ...
    In Going Through the Mystery's One Hundred Questions we sit together with a passionate Zen pilgrim, Yuantong, and his cold-blooded teacher, the Soto Zen master Wansong, also the teacher of Genghis Khan. They hail to us from sometime in the thirteenth century. We get to eavesdrop as a sincere student asks burning, heartfelt question after question. And as a genuine teacher responds with turning ... Czytaj dalej

    65,40 zł

  • A Single Excellent Night: A Man, a Mentor, & a Moment in Time

    autorstwa Lee Carlson ...
    From journalist and internationally recognized author Lee Carlson comes a life-changing memoir about our journey to seek meaning and the personal relationships we build along the way.At the end of a tree-lined country lane shrouded in early morning mist, a small group of acolytes meets in ancient ritual, intoning chants as they sit cross-legged in the dim light. Their teacher—the well-known author ... Czytaj dalej

    36,39 zł

  • Traditions

    Essays on the Japanese Martial Arts and Ways

    autorstwa Dave Lowry ...
    The goals of the budo—the martial arts and Ways of Japan—lie in refining the body and spirit. The techniques, methods, and rituals of the budo can provide invaluable lessons for today's martial artists—and serve as guides to a well-lived life.In Traditions, Davy Lowry discusses unique aspects of the budo ranging from hacho, or deliberate asymmetry, to uke-waza, the art of "receiving" an attack. ... Czytaj dalej

    33,17 zł

  • La iluminación zen, el gran legado espiritual de oriente

    autorstwa Rubén H. Ríos ...
    Serie seria Armonía
    Las fuentes del Zen el hinduismo, el budismo y el taoísmo son casi todas religiosas o místicas, como se aprecia en los capítulos iniciales de este libro, sin embargo en el Zen se acentúan aspectos más bien existenciales y fácticos que en poco se relacionan con creencias teológicas o mágicas. Si bien el budismo indio contiene la perspectiva de la iluminación, según se advertirá, el Zen transforma ... Czytaj dalej

    20,67 zł

  • Circle of Ecstasy

    autorstwa Antonio S. Dimalanta ...
    Everyone is a poet and an artist. Life is an experiential range of wow and woe and the in-between ordinary living. Our unfolding moments are poetry in motions, actions, intentions, and emotions. The extremes write themselves while the mundane; you must appreciate, design, and compose into a poem to be shared. Could you put them in words? Sure do! Love is relationship-dependent, so why not capture ... Czytaj dalej

    14,53 zł

  • The Fascinating Temples and Religion of Japan

    A philosophical view of the past and present of the Japanese religions

    autorstwa Hermann Candahashi ...
    In this book, we explore the various philosophies and religions that have contributed to the development of Japanese temples and shrines. From Shintoism to Zen Buddhism, we delve into the origins and evolution of these beliefs and their impact on Japanese culture.We also examine the architectural features of temples and shrines and the role they play in Japanese gardens. We explore the intricate ... Czytaj dalej

    19,08 zł lub bezpłatnie z Kobo Plus

  • Ikigai Unveiled

    The Japanese Secret to a Purposeful Life

    autorstwa Michael Sato ...
    Explored in the transforming book "Ikigai Unveiled: The Japanese Secret to a Purposeful Life" is the ancient Japanese philosophy of Ikigai, which means "a reason for being." According to this idea, what you love, what you are excellent at, what the world needs, and what you can be compensated for come together to create real fulfillment. This book takes readers on a path of self-discovery and ... Czytaj dalej

    36,32 zł

  • Найди Сокровище Внутри Себя

    Учение дзэн-мастера Тэхэнь

    В этой книге собраны некоторые вопросы, заданные Тэхэнь кын сыним, а также ответы на них. Через всю книгу проходит тема, заложенная в названии: в нас находится огромное сокровище, и найти его можно не где-либо ещё, а только внутри самих себя. Независимо от того, с чем мы сталкиваемся, сила с этим справиться, мудрость и энергия – всё это проистекает из нашего основания, нашей природы будды. ... Czytaj dalej

    Za darmo