Przejdź do treści głównej
Search Button
Sklep Kobo Polsce Karty podarunkowe Pomoc

Rakuten Kobo

Lista życzeń

Koszyk

Traktujemy Cię jak VIPa!

Przedmioty niedostępne do zakupu
Prosimy sprawdzić koszyk. Możesz usunąć niedostępne przedmioty teraz albo zostaną one usunięte automatycznie przy kasie.
przedmioty/przedmiotówprzedmiot
przedmioty/przedmiotówprzedmiot

Rekomendowane dla Ciebie

Loading...

Zen e-booki

Jeśli lubisz e-booki z kategorii Zen, pokochasz te najlepsze propozycje.
Wyświetla 1 – 24 z 1110 wyników
Pomiń filtry na pasku bocznym

  • Shaolin Spirit

    The Way to Self-Mastery

    autorstwa Shi Heng Yi ...
    Tłumaczenie: Caroline Waight ...
    ‘Offers lessons to help improve sleep, relationships and decision-making, and celebrates the benefits of discipline and perseverance’ Observer'Knowledgeable, wise and compassionate' Rangan ChatterjeeThe Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, ... Czytaj dalej

    54,06 zł

  • Meditations for Mortals

    The instant Sunday Times bestseller that will change your life

    autorstwa Oliver Burkeman ...
    Stop trying to sort your life out. Start living.‘Full of wisdom and comfort' CHRIS VAN TULLEKEN‘A practical path toward personal transformation… A must-read' CAL NEWPORTOur lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by ... Czytaj dalej

    45,77 zł

  • Zen Mind, Beginner's Mind

    50th Anniversary Edition

    autorstwa Shunryu Suzuki ...
    Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small ... Czytaj dalej

    44,19 zł

  • Master Dogen's Zazen Meditation Handbook

    A Translation of Eihei Dogen's Bendowa: A Discourse on the Practice of Zazen

    autorstwa Eihei Dogen, Kosho Uchiyama Roshi ...
    Tłumaczenie: Shohaku Okumura ...
    "Dogen's famous text on Zen practice comes alive in the hands of a modern meditation master." —Carl Biefeldt, Professor of Religious Studies, Stanford University and author of Dogen's Manuals of Zen MeditationThis is the definitive English translation of a foundational work of Zen Buddhism—the Bendowa ("On the Endeavor of the Way") by Eihei Dogen, founder of the Soto school of Zen in Japan.Written ... Czytaj dalej

    44,19 zł

  • 365 Tao

    Daily Meditations

    autorstwa Ming-Dao Deng ...
    Place the word TaoInto your heart.Use no other words.The Tao is constantly moving, the path that all life and the whole universe takes. There is nothing that is not part of it—harmonious living is to know and to move with the Tao—it is a way of life, the natural order of things, a force that flows through all life.365 Tao is a contemporary book of meditations on what it means to be wholly a part ... Czytaj dalej

    41,88 zł

  • No Mud, No Lotus

    The Art of Transforming Suffering

    autorstwa Thich Nhat Hanh ...
    FROM THE FATHER OF MINDFULNESS: Thich Nhat Hanh offers inspiration and mindfulness practices for acknowledging and transforming suffering—instead of running away from it.Includes guidance on using mindful breathing and deep concentration to find true joy.Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to ... Czytaj dalej

    34,53 zł

  • Wisdom Of Insecurity

    A Message for an Age of Anxiety

    autorstwa Alan W Watts ...
    The timeless spiritual classic on overcoming anxiety, embracing uncertainty and learning to live in the present, from the acclaimed philosopher and author of The Way of Zen.‘The perfect guide for a course correction in life’ Deepak Chopra, bestselling author of The Seven Spiritual Laws of Success‘What we have forgotten is that thoughts and words are conventions, and that it is fatal to take ... Czytaj dalej

    45,77 zł

  • Mastery

    The Keys to Success and Long-Term Fulfillment

    autorstwa George Leonard ...
    Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this ... Czytaj dalej

    35,90 zł

  • Zen Art for Meditation

    autorstwa Stewart W. Holmes, Chimyo Horioka ...
    This book is about emptiness and silence—the mind-expanding emptiness of Zen painting, and the reverberating silence of haiku poetry. Through imaginative participation in the visions of painters and poets, its readers are led to the realization that, in the author's words, "emptiness, silence, is not nothingness, but fullness. Your fullness."This cultural tradition has informed many distinguished ... Czytaj dalej

    33,17 zł

  • Thoughts without a Thinker

    Psychotherapy from a Buddhist Perspective

    autorstwa Mark Epstein ...
    Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight ... Czytaj dalej

    39,36 zł

  • The Heart Of Buddha's Teaching

    autorstwa Thich Nhat Hanh ...
    'Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.' The Dalai LamaIn The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh's extraordinary contribution to Buddhism and to life is the way he ... Czytaj dalej

    72,12 zł

  • The meaning of Heart Sutra 心經本義

    autorstwa Xi Lai Zi 希來子 ...
    Serie seria Tian En Tang Shu Xi 20 天恩堂書系20

    Za darmo

  • Heavily Meditated

    The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace

    autorstwa Dave Asprey ...
    The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states.In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest of personal development to upgrade ... Czytaj dalej

    75,38 zł

  • Zen and the Art of Motorcycle Maintenance

    An Inquiry Into Values

    autorstwa Robert M. Pirsig ...
    A man and his young son embark on a summer motorcycle road trip across America’s Northwest, seeking to reconnect and explore the open country.But this is no ordinary vacation. As the miles unspool, the journey transforms into a profound philosophical inquiry, a rolling Chautauqua that seeks to answer one of life’s most essential questions: What is best?On a vintage motorcycle, the narrator ... Czytaj dalej

    40,41 zł

  • A Monk's Guide to a Clean House and Mind

    autorstwa Shoukei Matsumoto ...
    'Think of your house as an allegory for your body. Keep cleaning it every day.'In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul.Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto shows ... Czytaj dalej

    35,16 zł

  • The Art of Living

    Peace and Freedom in the Here and Now

    autorstwa Thich Nhat Hanh ...
    Meditations for profoundly reshaping our focus, mindset, and healing journey—discover the freedom and lightness that comes with leading with gratitude over fear and trauma“The Art of Living offers an exit ramp from the madness of modern-day overdrive, and just might let us grasp the heaven on Earth.” —The Chicago TribuneA revered spiritual leader’s legacy lives on in this wise and rich spiritual ... Czytaj dalej

    59,63 zł

  • Manifesting Your Best Life: A Complete Guide to the Law of Attraction

    autorstwa Nicole Spiegel ...
    "Manifesting Your Best Life: A Complete Guide to the Law of Attraction" is a comprehensive and practical guide designed to help readers understand and apply the transformative principles of the Law of Attraction. This guide walks you through every step of the manifestation process, from defining your desires with clarity and practicing gratitude to using affirmations, visualization, and inspired ... Czytaj dalej

    14,53 zł

  • சூஃபி தத்துவ கதைகள்

    autorstwa kalai Selvan ...
    சூஃபி என்ற வார்த்தை அரபி மொழியிலுள்ள வார்த்தை. சூஃபி தத்துவம் என்பது காலதேச வர்த்தமானங்களை கடந்தது..சூஃபி கதைகள் ஒரே ஒரு கருத்தையோ, தத்துவத்தையோ மட்டும் வெளிப்படுத்துவதில்லை. வெளிப்படையாகத் தெரிவதையும் தாண்டி, நுட்பமாக அவை உணர்த்தும் கருத்துகள் அபாரமானவை... ... Czytaj dalej

    3,64 zł

  • Zen and the Art of COINTELPRO

    autorstwa Steve Short ...
    Zen and the Art of COINTELPRO by Steve Short offers a compelling fusion of Eastern philosophy and the dark realities of government surveillance. Exploring the FBI's infamous Counter Intelligence Program (COINTELPRO), the book juxtaposes the oppressive tactics of covert surveillance against the liberating practices of Zen mindfulness. Through historical analysis, personal reflection, and the ... Czytaj dalej

    10,89 zł

  • Impurrmanence: Lessons on Non-Attachment I Learned from My Cat

    autorstwa Nik Havert ...
    Nik Havert had long been a martial arts student and instructor, but didn't meet his first Zen instructor until his cat, Rama, revealed himself to be one as he slowly lost his life to a rare form of feline bladder cancer. Havert began chronically two journeys - his cat's path to a different existence and Havert's path to a life without his beloved cat. Havert learned about attachment, non ... Czytaj dalej

    7,25 zł

  • How to Hug a Trumper Without Throwing Up

    autorstwa Genevieve Evergreen ...
    How to Hug a Trumper Without Throwing Up is the ultimate survival guide for anyone who has ever found themselves trapped in a conversation with a die-hard Trump supporter and thought, "Is this really my life now?"Packed with laugh-out-loud humor, biting satire, and painfully relatable moments, this book explores the bizarre, mind-melting reality of engaging with Trumpers in everyday life—at family ... Czytaj dalej

    29,10 zł

  • Tranquillamente : La Guida Definitiva Per Una Vita Più Serena E Più Felice!

    autorstwa Alpz Italia ...
    È perfettamente normale sentirsi preoccupati di tanto in tanto. Ma è un problema quando la tua vita è dettata da cose che temi e di cui sei ansioso.Siamo fortunati perché ci sono modi per ottenere un po' di sollievo e rilassare le nostre menti.È fin troppo facile per il cervello rimanere bloccato in abitudini che promuovono continuamente pensieri ansiosi. Questo può accadere molto facilmente ... Czytaj dalej

    3,61 zł

  • Aham Sphurana – Ein Einblick in die Selbstverwirklichung

    Aham Sphurana, #1

    autorstwa Sri Ramana Maharshi ...
    Serie Książka 1 - Aham Sphurana
    Aham Sphurana – A Glimpse of Self Realisation enthüllt die essentiellen Lehren von Bhagavan Sri Ramana Maharshi, einem der bedeutendsten Weisen Indiens, auf eine bislang einzigartige Weise. Basierend auf den Tagebüchern von Sri Gajapathi Aiyyer aus dem Jahr 1936, öffnet dieses Werk ein lebendiges Fenster in den Alltag und die zeitlose Weisheit des Meisters. Jahrzehntelang galten diese ... Czytaj dalej

    36,39 zł

  • Mind without Mind

    Using Zen And The Science of Flow to Get Out of Your Own Way, And Perform at Your Best

    autorstwa Marek T Komar ...
    How do you get out of your own way and perform at your very best?Mind without Mind is about unlocking your greatest asset - your mind.The search begins with an understanding of how to train it. Only when our minds connect with our physical bodies do we begin to perform at our best. Those who experience this intersection experience something known as flow state - an optimal state of consciousness ... Czytaj dalej

    30,56 zł lub bezpłatnie z Kobo Plus