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Zen e-booki

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  • Zen Mind, Beginner's Mind

    50th Anniversary Edition

    autorstwa Shunryu Suzuki ...
    Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small ... Czytaj dalej

    7,65 zł

  • Shaolin Spirit

    The Way to Self-Mastery

    autorstwa Shi Heng Yi ...
    Tłumaczenie: Caroline Waight ...
    ‘Offers lessons to help improve sleep, relationships and decision-making, and celebrates the benefits of discipline and perseverance’ Observer'Knowledgeable, wise and compassionate' Rangan ChatterjeeThe Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, ... Czytaj dalej

    52,17 zł

  • Master Dogen's Zazen Meditation Handbook

    A Translation of Eihei Dogen's Bendowa: A Discourse on the Practice of Zazen

    Tłumaczenie: Shohaku Okumura ...
    "Dogen's famous text on Zen practice comes alive in the hands of a modern meditation master." —Carl Biefeldt, Professor of Religious Studies, Stanford University and author of Dogen's Manuals of Zen MeditationThis is the definitive English translation of a foundational work of Zen Buddhism—the Bendowa ("On the Endeavor of the Way") by Eihei Dogen, founder of the Soto school of Zen in Japan.Written ... Czytaj dalej

    44,19 zł

  • 365 Tao

    Daily Meditations

    autorstwa Ming-Dao Deng ...

    41,88 zł

  • Zen Art for Meditation

    This book is about emptiness and silence—the mind-expanding emptiness of Zen painting, and the reverberating silence of haiku poetry. Through imaginative participation in the visions of painters and poets, its readers are led to the realization that, in the author's words, "emptiness, silence, is not nothingness, but fullness. Your fullness."This cultural tradition has informed many distinguished ... Czytaj dalej

    33,17 zł

  • Wisdom Of Insecurity

    A Message for an Age of Anxiety

    autorstwa Alan W Watts ...
    The timeless spiritual classic on overcoming anxiety, embracing uncertainty and learning to live in the present, from the acclaimed philosopher and author of The Way of Zen.‘The perfect guide for a course correction in life’ Deepak Chopra, bestselling author of The Seven Spiritual Laws of Success‘What we have forgotten is that thoughts and words are conventions, and that it is fatal to take ... Czytaj dalej

    45,77 zł

  • A Monk's Guide to a Clean House and Mind

    autorstwa Shoukei Matsumoto ...
    **'Think of your house as an allegory for your body. Keep cleaning it every day.'In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul.**Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto ... Czytaj dalej

    35,16 zł

  • Mastery

    The Keys to Success and Long-Term Fulfillment

    autorstwa George Leonard ...
    Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this ... Czytaj dalej

    43,77 zł

  • Meditations for Mortals

    The instant Sunday Times bestseller that will change your life

    autorstwa Oliver Burkeman ...
    Stop trying to sort your life out. Start living.‘Full of wisdom and comfort' CHRIS VAN TULLEKEN‘A practical path toward personal transformation… A must-read' CAL NEWPORTOur lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by ... Czytaj dalej

    45,77 zł

  • No Mud, No Lotus

    The Art of Transforming Suffering

    autorstwa Thich Nhat Hanh ...
    FROM THE FATHER OF MINDFULNESS: Thich Nhat Hanh offers mindfulness practices and inspiration for acknowledging and transforming suffering—instead of running away from it.Includes guidance on using mindful breathing and deep concentration to find true joy!Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to ... Czytaj dalej

    34,53 zł

  • The Heart Of Buddha's Teaching

    autorstwa Thich Nhat Hanh ...
    'Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.' The Dalai LamaIn The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh's extraordinary contribution to Buddhism and to life is the way he ... Czytaj dalej

    72,12 zł

  • Zen and the Art of Motorcycle Maintenance

    An Inquiry Into Values

    autorstwa Robert M. Pirsig ...
    A man and his young son embark on a summer motorcycle road trip across America’s Northwest, seeking to reconnect and explore the open country.But this is no ordinary vacation. As the miles unspool, the journey transforms into a profound philosophical inquiry, a rolling Chautauqua that seeks to answer one of life’s most essential questions: What is best?On a vintage motorcycle, the narrator ... Czytaj dalej

    40,41 zł

  • The Art of Living

    Peace and Freedom in the Here and Now

    autorstwa Thich Nhat Hanh ...
    Meditations for profoundly reshaping our focus, mindset, and healing journey—discover the freedom and lightness that comes with leading with gratitude over fear and trauma“The Art of Living offers an exit ramp from the madness of modern-day overdrive, and just might let us grasp the heaven on Earth.” —The Chicago TribuneA revered spiritual leader’s legacy lives on in this wise and rich spiritual ... Czytaj dalej

    59,63 zł lub bezpłatnie z Kobo Plus

  • Heavily Meditated

    The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace

    autorstwa Dave Asprey ...
    The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states.In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest of personal development to upgrade ... Czytaj dalej

    75,38 zł

  • Thoughts without a Thinker

    Psychotherapy from a Buddhist Perspective

    autorstwa Mark Epstein ...
    Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight ... Czytaj dalej

    39,36 zł

  • Das Erwachen zum wahren Selbst

    Der ZEN-Weg der allumfassenden Mystik

    autorstwa Zensho W. Kopp ...
    Wir sind so sehr mit den Belangen des täglichen Lebens beschäftigt, dass wir uns selbst verloren haben. Dieses Buch beschäftigt sich mit der Frage nach dem Sinn des Lebens. Denn diese ist letztlich die Frage nach unserem wahren Selbst. Es ist die Frage nach dem, wer und was wir im Grunde unseres Wesens wirklich sind. Mit klaren Worten veranschaulicht Zen-Meister Zensho W. Kopp eindrücklich, wie ... Czytaj dalej

    32,75 zł lub bezpłatnie z Kobo Plus

  • 50 Self Help Tips

    autorstwa David McFadden ...
    Serie seria Self Help Series
    Self-help promotes personal growth, autonomy, resilience, and emotional intelligence, vital for handling life's challenges and achieving success. ... Czytaj dalej

    38,25 zł lub bezpłatnie z Kobo Plus

  • Beyond Duality and Polarization

    Understanding Barack Obama and His Vital Act of Participation

    autorstwa Paul Koziey ...
    Beyond Duality and Polarization explores an experience-based learning model, the Phenomenal Patterning approach for personal transformation. Rather than traditional prescriptive learning, methods of personal discovery help us understand how the human mind actually functions. Dr. Koziey introduces two modern Zen skills, watching and catharsis, to increase self-awareness. This frees us from habitual ... Czytaj dalej

    149,72 zł

  • 寂靜電流

    用大腦點亮暗網的自己

    autorstwa Eliyah Oren ...
    書籍簡介為什麼你需要這本書?在這個資訊過載的時代,我們的大腦正面臨前所未有的挑戰。凌晨三點的急診室裡,一位投資人已經連續失眠四十七天,腦中轉個不停的想法在 fMRI 上呈現一片過度活躍的紅色網路——這不是個別案例,而是現代文明的共同症狀。全球有三點五億焦慮症患者的腦中,都存在著一個過度運轉的「暗網」系統,它正在悄悄消耗你的能量、創造力和生命品質。你是否也有以下困擾?思緒停不下來:明明身體已經很累,腦袋卻像一台無法關機的機器,不斷反芻過去的遺憾與未來的擔憂壓力累積在身體裡:焦慮不只是心理感受,更化作了肩頸僵硬、消化不良和慢性疼痛知道該放鬆卻做不到:嘗試過正念冥想,卻總是分心挫折,覺得自己「不適合」靜坐渴望改變卻找不到方法:市面上的身心書籍不是太玄妙,就是缺乏科學根據,難以真正應用這本書將帶給你一個全新的視角——不再把... ... Czytaj dalej

    30,56 zł lub bezpłatnie z Kobo Plus

  • Q: What is IT ...?

    autorstwa Flaherty ...
    Q is a meditation on existence -- an invitation to step beyond belief, beyond ritual, and into direct awareness of what is. Through both poetic reflection and reasoned thought, it explores religion, spirituality, and philosophy not as separate paths, but as movements within the same whole.It does not ask for faith; it asks for openness. It does not offer answers; it invites stillness. ... Czytaj dalej

    11,44 zł

  • Buda: Las Enseñanzas del Despierto

    autorstwa Siddhartha Gautama Buda ...
    Gautama el Buda habla hoy de la esencia misma de la budeidad: la altura y la profundidad de la budeidad, la gloria y la gracia, la tremenda libertad que aporta, la luz que derrama, el amor, la alegría, la dicha, el despertar.Estos sutras son raros, rarísimos entre los sutras más raros, porque Buda te está abriendo su propio corazón. Te invita a que te conviertas en su huésped más íntimo. Te está ... Czytaj dalej

    28,08 zł

  • Peace of Mind

    learn mindfulness from its original master

    autorstwa Thich Nhat Hanh ...
    This concise, easy to read guide provides the perfect foundation to mindfulness, setting you on the path to peace and tranquillity.'The monk who taught the world mindfulness' - TIMEWHAT READERS ARE SAYING:***** - 'A solid book to start you off on making mindfulness a part of your everyday life.'***** - 'Do yourself a favour and read this book. Over and over.... ... Czytaj dalej

    54,06 zł

  • Practical Zen for Health, Wealth and Mindfulness

    Bringing the body-mind insights of Rinzai Zen from the mountains of Japan to the Western world, Zen master Julian Daizan Skinner and Sarah Bladen present simple meditation techniques to help achieve health, wellbeing and success.Taking the reader through the first 100 days of practice, the book then shows how to adapt the new learned techniques to the rest of your life.Including case studies at ... Czytaj dalej

    63,20 zł