Audiobooks narrated by Barbara Fredrickson

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  ZA DARMO

przedmioty/przedmiotówprzedmiot

Zawiera e-booki

Zawiera audiobooki

Zawiera 30 godzin słuchania

Bez zobowiązań, anuluj w dowolnym momencie na kobo.com/account/subscriptions

1 kredyt co miesiąc na audiobooka, którego wybierzesz

Bez zobowiązań, anuluj w dowolnym momencie na kobo.com/account/subscriptions

Zawiera e-booki

Zawiera audiobooki

Zawiera 30 godzin słuchania

Bez zobowiązań, anuluj w dowolnym momencie na kobo.com/account/subscriptions
Audiobook
autorstwa ,

Dostępny:
. Bez zobowiązań, anuluj w dowolnym momencie na kobo.com/account/subscriptions.

Przedsprzedaż
1 audiobook miesięcznie

+ BEZPŁATNA 30-dniowa subskrypcja próbna

Oferta specjalna

Otrzymasz 1 jednostkę środków co miesiąc na wymianę na wybrany audiobook

*Bez zobowiązań, anuluj w dowolnym momencie

ZA DARMO

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Mieux vivre grâce à la pensée positive

autorstwa Barbara Fredrickson ...

Comment libérer les forces qui sont en nous pour surmonter les crises ? La psychologie positive peut améliorer notre relation aux autres dans la vie privée et professionnelle et constituer une aide dans la lutte contre la dépression et le mal de vivre. De plus, ses effets bénéfiques sur la prévention des maladies et de la santé sont désormais vérifiés. ... Czytaj dalej

22,99 zł

Comment libérer les forces qui sont en nous pour surmonter les crises ? La psychologie positive peut améliorer notre relation aux autres dans la vie privée et professionnelle et constituer une aide dans la lutte contre la dépression et le mal de vivre. De plus, ses effets bénéfiques sur la prévention des maladies et de la santé sont désormais vérifiés.
... Czytaj dalej
Positive Emotions

Key Scientific Contributions and the Stories Behind Them

autorstwa Barbara L. Fredrickson ...

Serie seria Cornerstones in Positive Psychology
Psychologist Barbara L. Fredrickson is widely credited with providing some of the strongest empirical evidence that positive emotions—as subtle and fleeting as they are—drive human resilience, build enduring personal resources, and create the passion-fueled habits that define healthy lifestyles. Her work also demonstrates why certain moments of positive emotional uplift matter more than others, ... Czytaj dalej

181,53 zł

Psychologist Barbara L. Fredrickson is widely credited with providing some of the strongest empirical evidence that positive emotions—as subtle and fleeting as they are—drive human resilience, build enduring personal resources, and create the passion-fueled habits that define healthy lifestyles. Her work also demonstrates why certain moments of positive emotional uplift matter more than others,
... Czytaj dalej
Positivity

Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life

autorstwa Barbara L. Fredrickson Ph.D. ...

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral."You’ll discover:•What positivity is, and why it needs to be heartfelt to be effective• The ten sometimes surprising forms of positivity• Why positivity is more important than happiness• How positivity ... Czytaj dalej

36,53 zł

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral."You’ll discover:•What positivity is, and why it needs to be heartfelt to be effective• The ten sometimes surprising forms of positivity• Why positivity is more important than happiness• How positivity
... Czytaj dalej
Audiobook

Audiobooki

Positivity 101: 15 Science-Based Strategies for Cultivating Enjoyment, Gratitude, Serenity, and Awe

autorstwa Barbara Fredrickson ...

Czytają Barbara Fredrickson ...

Serie seria Learn25: Health & Better Living
Pełna wersja

6 godzin 26 minut

Join one of the world’s most influential psychologists in exploring the transformative powers of positivity.The Dalai Lama declared that “the purpose of our lives is to be happy.” Indeed, prioritizing positivity can boost your health and well-being in powerful ways. And when positivity resonates between you and others, it strengthens your relationships and communities, making them kinder and more ... Czytaj dalej

72,40 zł lub bezpłatnie z Kobo Plus

Join one of the world’s most influential psychologists in exploring the transformative powers of positivity.The Dalai Lama declared that “the purpose of our lives is to be happy.” Indeed, prioritizing positivity can boost your health and well-being in powerful ways. And when positivity resonates between you and others, it strengthens your relationships and communities, making them kinder and more
... Czytaj dalej
Roots of Positive Change

Optimizing Health Care with Positive Psychology

autorstwa Liana Lianov MD MPH ...

Roots of Positive Change, Optimizing Health Care with Positive Psychology reviews the science of positive psychology and its impact on health and well-being, providing guidance to physicians and other health professionals on how to practically implement this science into clinical practice. The book is written in a format that is accessible to anyone interested in the topic and applying it to their ... Czytaj dalej

36,26 zł lub bezpłatnie z Kobo Plus

Roots of Positive Change, Optimizing Health Care with Positive Psychology reviews the science of positive psychology and its impact on health and well-being, providing guidance to physicians and other health professionals on how to practically implement this science into clinical practice. The book is written in a format that is accessible to anyone interested in the topic and applying it to their
... Czytaj dalej
Love 2.0

Creating Happiness and Health in Moments of Connection

autorstwa Barbara L. Fredrickson Ph.D. ...

**In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.“A radically new conception of love.”—The Atlantic**Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, ... Czytaj dalej

47,97 zł

**In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.“A radically new conception of love.”—The Atlantic**Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab,
... Czytaj dalej
Chronic Pain Reset

30 Days of Activities, Practices, and Skills to Help You Thrive

autorstwa Afton L. Hassett, PsyD ...

Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert.This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies ... Czytaj dalej

77,27 zł

Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert.This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies
... Czytaj dalej
Handbook of Positive Emotions

Edytowane przez Michele M. Tugade, PhD, Michelle N. Shiota, Leslie D. Kirby, PhD ...

This authoritative handbook reviews the breadth of current knowledge about positive emotions: their nature, functions, and consequences for individuals and society. Specific emotions are analyzed in depth, including happiness, pride, romantic love, compassion, gratitude, awe, challenge, and hope. Major theoretical perspectives are presented and cutting-edge research methods explained. The volume ... Czytaj dalej

239,60 zł

This authoritative handbook reviews the breadth of current knowledge about positive emotions: their nature, functions, and consequences for individuals and society. Specific emotions are analyzed in depth, including happiness, pride, romantic love, compassion, gratitude, awe, challenge, and hope. Major theoretical perspectives are presented and cutting-edge research methods explained. The volume
... Czytaj dalej
Audiobook

Audiobooki

Positivity

Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive

autorstwa Barbara L. Fredrickson Ph.D. ...

Czytają Kimberly Farr ...

Pełna wersja

9 godzin 6 minut

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral."You’ll discover:•What positivity is, and why it needs to be heartfelt to be effective• The ten sometimes surprising forms of positivity• Why positivity is more important than happiness• How positivity ... Czytaj dalej

70,58 zł

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral."You’ll discover:•What positivity is, and why it needs to be heartfelt to be effective• The ten sometimes surprising forms of positivity• Why positivity is more important than happiness• How positivity
... Czytaj dalej
Calming Your Angry Mind

How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

autorstwa Jeffrey Brantley, MD ...

Anger is a natural emotion—and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment.In this highly anticipated book, renowned mindfulness expert and author of Calming Your Anxious Mind Jeff Brantley offers a breakthrough approach using mindfulness-based ... Czytaj dalej

43,98 zł

Dostępne także w formie: Audiobook

Anger is a natural emotion—and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment.In this highly anticipated book, renowned mindfulness expert and author of Calming Your Anxious Mind Jeff Brantley offers a breakthrough approach using mindfulness-based
... Czytaj dalej

Dostępne także w formie: Audiobook
Audiobook

Audiobooki

Calming Your Angry Mind

How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

autorstwa Jeffrey Brantley, MD ...

Czytają William Sarris ...

Pełna wersja

8 godzin 46 minut

Anger is a natural emotion—and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment.In this highly anticipated book, renowned mindfulness expert and author of Calming Your Anxious Mind Jeff Brantley offers a breakthrough approach using mindfulness-based ... Czytaj dalej

84,66 zł lub bezpłatnie z Kobo Plus

Dostępne także w formie: e-book

Anger is a natural emotion—and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment.In this highly anticipated book, renowned mindfulness expert and author of Calming Your Anxious Mind Jeff Brantley offers a breakthrough approach using mindfulness-based
... Czytaj dalej

Dostępne także w formie: e-book
Quiet

The Power of Introverts in a World That Can't Stop Talking

autorstwa Susan Cain ...

A SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, THIS BOOK WILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER.Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed.That fact is whether we're an introvert or an extrovert.The most fundamental dimension of ... Czytaj dalej

40,31 zł

Dostępne także w formie: Audiobooki

A SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, THIS BOOK WILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER.Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed.That fact is whether we're an introvert or an extrovert.The most fundamental dimension of
... Czytaj dalej

Dostępne także w formie: Audiobooki