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Audiolivros sobre Caminhadas

Se gosta de audiolivros da categoria Caminhadas, vai adorar estas escolhas.
A mostrar 1 - 24 de 183 resultados
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  • Áudiolivro

    Thousand-Miler

    Adventures Hiking the Ice Age Trail

    de Melanie Radzicki McManus ...
    Narrado por Sarah Zimmerman ...

    Integral

    9 horas 38 min

    In thirty-six thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that’s alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin’s forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the ... Leia mais

    16,05 €

  • Áudiolivro

    A Guide to Walking Meditation

    de Patti Wagner ...
    Narrado por Marcus Mulenga ...

    Integral

    11 min

    A Guide to Walking Meditation: An Essential Guide to Walking Meditation. Learn How It Can Help Uplift Yourself to Experience True HappinessWalking meditation is usually understood as primarily intended to relieve stress in the legs. While it has this effect, this is not the only meaning of kinhin. In this meditation method, you will be able to acquire not just the basic knowledge regarding walking ... Leia mais

    7,30 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Walking

    One Step at a Time

    de Erling Kagge ...
    Narrado por Atli Gunnarsson ...

    Integral

    2 horas 35 min

    Penguin presents the audiobook edition of Walking by Erling Kagge, read byAtli Gunnarsson.'Everything moves more slowly when I walk, the world seems softer . . .'From the bestselling author of Silence comes an illuminating exploration of the joy of walking. From those perilous first steps to great expeditions, from walking to work to walking to the North Pole, Erling Kagge explains that he who ... Leia mais

    10,34 €

  • Áudiolivro

    Walking the Himalayas

    An Adventure of Survival and Endurance

    de Levison Wood ...
    Narrado por Levison Wood ...

    Integral

    8 horas

    Levison Wood's most challenging expedition yet begins along the Silk Road route of Afghanistan and travels through five countries. Following in the footsteps of the great explorers, Levison walks the entire length of the Himalayas in an adventure of survival and endurance.A personal story of discovery, Levison forges strong bonds with local guides, porters, mountain men, soldiers, farmers, ... Leia mais

    28,54 €

  • Áudiolivro

    My Midsummer Morning

    Rediscovering a Life of Adventure

    de Alastair Humphreys ...
    Narrado por Alastair Humphreys ...

    Integral

    6 horas 33 min

    A Financial Times Summer Book of 2019Seasoned adventurer Alastair Humphreys pushes himself to his very limits – busking his way across Spain with a violin he can barely play.In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas; had hardly even left the quiet village he grew up in. His idea was to walk through the country, earning money for food by playing his ... Leia mais

    17,99 €

  • Áudiolivro

    The Old Ways

    A Journey on Foot

    de Robert Macfarlane ...
    Narrado por Roy McMillan ...

    Integral

    10 horas 44 min

    **THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE SAMUEL JOHNSON PRIZEThe original bestseller from the beloved author of UNDERLAND, LANDMARKS and THE LOST WORDS - Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape'The Old Ways confirms Macfarlane's reputation as one of the most eloquent and observant of contemporary writers about ... Leia mais

    12,64 €

  • Áudiolivro

    Trailløb

    Kom i form i både krop og sind

    de Stine Arenshøj ...
    Narrado por Mette Ahrenkiel ...

    Integral

    1 hora 27 min

    Trailløb er mere end bare motion. Det kan også bruges som en terapiform, hvorigennem du kan genfinde roen til at bearbejde dine tanker og til at opdage din krops fantastiske evne til at frigøre energi, uanset hvor udbrændt den føles.Trailløb handler ikke om, hvor meget du kan præstere. Det handler hverken om distancer, tempo eller tidsintervaller, men blot om at sætte den ene fod foran den anden i ... Leia mais

    8,15 €

  • Áudiolivro

    Vom Hauptbahnhof ins Herz der Stadt

    Uster Greifensee und Weitblick

    de Jakob Wagner ...
    Narrado por Alexander (AI) ...
    Série Audiolivro 10 - Vom Hauptbahnhof ins Herz der Stadt

    Integral

    37 min

    Tauche ein in die faszinierende Welt von Uster und lass dich von diesem einzigartigen Uster Hörbuch auf einen unvergesslichen Stadtspaziergang entführen. Egal ob du gerade vor Ort bist oder es dir zu Hause gemütlich gemacht hast, dieser Audio Guide nimmt dich an die Hand und begleitet dich vom belebten Bahnhof Uster direkt ins idyllische Herz der Stadt.In rund 40 Minuten erlebst du eine perfekte ... Leia mais

    4,95 €

  • Áudiolivro

    Mindful Walk, The

    Steps Towards Mindfulness and Clarity

    de Dr Zayden Zander ...
    Narrado por Lucky Lucky ...
    Série Audiolivro 1 - Mindful Living for Ultra High Performance

    Integral

    1 hora 17 min

    Unleash the Power of Mindfulness with "The Mindful Walk: Steps Towards Mindfulness and Clarity" – A Revolutionary Audiobook Experience! Why This Audiobook is a Game-Changer:♂️ Transformative Mindful Practices: Embark on an extraordinary journey of self-discovery and inner peace. Unique Immersive Experience: Unmatched in the market, blending soothing narration with enchanting nature sounds. ... Leia mais

    17,83 € ou Gratuito com Kobo Plus

  • Áudiolivro

    2,000 Miles Together

    de Ben Crawford ...
    Narrado por Ben Crawford, Kami Crawford, Dove Crawford, Eden Crawford, Seven Crawford, Memory Crawford, Filia Crawford, Rainier Crawford ...

    Integral

    14 horas 17 min

    A behind-the-scenes edition of 2,000 Miles Together, offering over four hours of bonus content featuring interviews and insights by the Crawford family. Not available in other formats.As his six children slept on the dirty floor of a women’s restroom while a blizzard howled outside, Ben Crawford had one thought: Have I gone too far?The next morning, Child Protective Services, along with an armed ... Leia mais

    16,10 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Hidden Nature

    A powerful memoir of exploration and self-discovery

    de Alys Fowler ...
    Narrado por Miranda Cook ...

    Integral

    7 horas 28 min

    Leaving her garden to the mercy of the slugs, award-winning writer Alys Fowler set out in an inflatable kayak to explore Birmingham's canal network, full of little-used waterways where huge pike skulk and kingfishers dart.Her book is about noticing the wild everywhere and what it means to see beauty where you least expect it. What happens when someone who has learned to observe her external world ... Leia mais

    28,54 €

  • Áudiolivro

    Between the Chalk and the Sea

    A journey on foot into the past

    de Gail Simmons ...
    Narrado por Fenella Fudge, Barnaby Kay ...

    Integral

    10 horas 26 min

    An old map. A lost pilgrimage route. A journey in search of our walking heritage.When Henry VIII banned pilgrimage in 1538, he ended not only a centuries-old tradition of walking as an act of faith, but a valuable chance to discover the joy of walking as an escape from the burdens of everyday life.Much was lost when these journeys faded from our collective memory, but clues to our past remain. On ... Leia mais

    24,97 €

  • Áudiolivro

    Whole Body Barefoot

    Transitioning Well to Minimal Footwear

    de Katy Bowman ...
    Narrado por Katy Bowman ...

    Integral

    2 horas 14 min

    For runners, walkers, and improved everyday mobilityThe shoes you put on everyday can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize.Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful ... Leia mais

    8,91 €

  • Áudiolivro

    In Praise of Walking

    The new science of how we walk and why it’s good for us

    de Shane O'Mara ...
    Narrado por Laurence Dobiesz ...

    Integral

    6 horas 6 min

    Brought to you by Penguin.Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking – yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, ... Leia mais

    14,93 €

  • Áudiolivro

    Max the Miracle Dog

    The Heart-warming Tale of a Life-saving Friendship

    de Kerry Irving ...
    Narrado por Marston York ...

    Integral

    6 horas 23 min

    The Sunday Times bestseller’Are you ready, Max? If anyone’s going to help me do this, it’s you.’The heart-warming tale of a life-saving friendship.In 2006, a traumatic car accident changed Kerry Irving’s life forever.Suffering from severe neck and back injuries, Kerry was unemployed and housebound, struggling with depression and even thoughts of suicide. He went from cycling over 600 miles a month ... Leia mais

    17,99 €

  • Áudiolivro

    The Electricity of Every Living Thing

    From the bestselling author of Wintering

    de Katherine May ...
    Narrado por Katherine May ...

    Integral

    8 horas 35 min

    Last summer, Katherine May was approaching 40, feeling overwhelmed by motherhood and lacking connection with others, lost in a world of inundation and expectation. She had always felt different but this feeling was new. She wanted to get out, get free and find herself again - and so set about walking the rugged 450 mile South West Coast Path.However, this journey uncovers more than she ever ... Leia mais

    22,29 €

  • Áudiolivro

    ChiWalking

    A Fitness Walking Program for Lifelong Health and Energy

    de Danny Dreyer, Katherine Dreyer ...
    Narrado por Danny Dreyer ...

    Integral

    3 horas 48 min

    Energize Your Body and Focus Your Mind with a New Approach to WalkingWalking is one of the most beneficial forms of exercise on the planet. With ChiWalking, author Danny Dreyer teaches us how to take this routine activity to a whole new level and turn it into a deeply rewarding experience for the mind, body, and spirit. What’s the secret? “The Five Mindful Steps which help us increase our ... Leia mais

    16,05 €

  • Áudiolivro

    Ruck Fit

    Build Strength and Endurance by Walking with Weight

    de Kayla Girgen, CPT, RD, LD ...
    Narrado por Janelle Tedesco ...

    Integral

    4 horas 51 min

    Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience.Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and ... Leia mais

    14,26 €

  • Áudiolivro

    Ходьба вместо лекарств

    de Евгений Мильнер ...
    Narrado por Александр Воробьев ...
    Série series Упражнения для жизни

    Integral

    6 horas 54 min

    В этой книге Евгений Мильнер щедро делится секретами оздоровительной ходьбы со своими читателями. Оздоровительная ходьба — наиболее доступный и безопасный вид аэробики, позволяющий в любом возрасте практически с нуля наращивать резервы кровеносной и дыхательной систем без осложнений в виде кардиоперегрузки. Будучи врачом и работником физической культуры, автор опробовал свою методику на себе и ... Leia mais

    7,99 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Down to the River and Up to the Trees

    Discover the hidden nature on your doorstep

    de Sue Belfrage ...
    Narrado por Sue Belfrage ...

    Integral

    2 horas 59 min

    READ BY THE AUTHOR** A Winner of the Woodland Books of the Year Award **In a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness.While the idea of the wild outdoors is enticing, though, our busy lives and our location can cause us to become detached from nature. Down to the River and Up to the Trees will show you how to connect with the natural world ... Leia mais

    13,99 €

  • Áudiolivro

    The Secret World of Weather

    A must-have for all nature lovers - perfect reading for your summer walks

    de Tristan Gooley ...
    Narrado por Tristan Gooley ...

    Integral

    8 horas 36 min

    Read the weather's clues and signs with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation*'This book finally explains what weather is and the fundamental why. Clouds now have real meaning!' - READER REVIEW ⭐⭐⭐⭐⭐'Every page is a gem' - READER REVIEW ⭐⭐⭐⭐⭐'Classic Tristan Gooley: You get yourself comfortable in the ... Leia mais

    22,29 €

  • Áudiolivro

    Hvad Hærvejen gav mig

    de Gitte Holtze ...
    Narrado por Gitte Holtze ...

    Integral

    7 horas 45 min

    For at få en timeout fra en alt for hektisk hverdag sætter Gitte Holtze ud på en vandring ad Hærvejen. Hun forventer at finde ro og stilhed, men ikke mere end det. Det viser sig, at Hærvejen med sine cirka 500 kilometer gennem Jylland er meget mere.Gitte fortæller om at gå langsomt gennem lommer af et Danmark, der lever stille og hengemt. Om tankevækkende møder med fremmede. Om glæden ved det ... Leia mais

    9,23 €

  • Áudiolivro

    Tai Chi Walking for Weight Loss

    Gentle Strides to Shed Pounds, Boost Metabolism and Melt Belly Fat with Ancient Flow Movements + 28-Day Action Plan and Guided Routines

    de Julio Trembley ...
    Narrado por Ryan Jewett ...

    Integral

    10 horas 6 min

    Are you tired of high-intensity workouts that leave your joints aching, but still want to shed stubborn weight?If you are between 40 and 65, you already know that your body is changing. Metabolism slows down, hormones shift, and belly fat becomes increasingly difficult to lose. The fitness industry often pushes punishing, high-impact cardio as the only solution—but what if you could achieve your ... Leia mais

    26,97 €

  • Áudiolivro

    Walk

    Your Life Depends On It

    de Courtney Conley, Milica McDowell ...
    Narrado por Rachel Perry ...

    Integral

    8 horas 44 min

    **Brought to you by Penguin.A myth-busting guide to one of the key pillars of health and longevity – walking – by the renowned foot health experts**Walking isn’t just a leisurely activity or a form of personal transportation. Its far-reaching benefits – not just for physical health, but for mental clarity and emotional well-being, creativity and social connection – make it a vital component of ... Leia mais

    16,08 €