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Recomendado para si

Áudiolivro

Range

How Generalists Triumph in a Specialized World

de David Epstein ...

Narrado por Will Damron ...

Integral

10 horas 17 min

'A goldmine of surprising insights. Makes you smarter with every page' – James Clear, bestselling author of Atomic HabitsThe essential guide to improving your performance, and a powerful argument for how to succeed in any field: develop broad interests and skills while everyone around you is rushing to specialize.Instant Sunday Times and New York Times BestsellerShortlisted for the Financial Tim.. ... Leia mais

14,92 €

'A goldmine of surprising insights. Makes you smarter with every page' – James Clear, bestselling author of Atomic HabitsThe essential guide to improving your performance, and a powerful argument for how to succeed in any field: develop broad interests and skills while everyone around you is rushing to specialize.Instant Sunday Times and New York Times BestsellerShortlisted for the Financial Tim..
... Leia mais
Áudiolivro

Breath

Improve your health and wellbeing by discovering the lost art of breathing

de James Nestor ...

Narrado por James Nestor ...

Integral

7 horas 56 min

Brought to you by Penguin. Narrated by James Nestor.THE INTERNATIONAL BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it ... Leia mais

14,93 €

Brought to you by Penguin. Narrated by James Nestor.THE INTERNATIONAL BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it
... Leia mais
Áudiolivro

Range

Why Generalists Triumph in a Specialized World

de David Epstein ...

Narrado por Will Damron ...

Integral

10 horas 46 min

The #1 New York Times bestseller that has all America talking, from the author of the highly anticipated Inside the Box: How Constraints Make Us Better.“The most important business—and parenting—book of the year.” —Forbes“Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. PinkShortlisted for the <e... ... Leia mais

17,84 €

The #1 New York Times bestseller that has all America talking, from the author of the highly anticipated Inside the Box: How Constraints Make Us Better.“The most important business—and parenting—book of the year.” —Forbes“Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. PinkShortlisted for the <e...
... Leia mais
Áudiolivro

The Secret Race

Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs

de Daniel Coyle, Tyler Hamilton ...

Narrado por Tyler Hamilton, Sean Runnette ...

Integral

11 horas 19 min

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his bestselling book, Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S. ... Leia mais

12,64 €

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his bestselling book, Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S.
... Leia mais
Áudiolivro

The Brave Athlete

Calm the F*ck Down and Rise to the Occasion

de Simon Marshall, PhD, Lesley Paterson ...

Narrado por Lesley Paterson, Simon Marshall ...

Integral

9 horas 39 min

The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races.You don't have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time ... Leia mais

18,73 €

The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races.You don't have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time
... Leia mais
Áudiolivro

The Sports Gene

What makes an athlete? This pioneering study redefines elite performance.

de David Epstein ...

Narrado por David Epstein ...

Integral

10 horas 22 min

*** Shortlisted for William Hill Sports Book of the Year 2013 ***Is Usain Bolt a superhuman one-off?Are sports stars like Paula Radcliffe and Tiger Woods born or made?Could we all be Olympians if we trained hard enough?And is the answer to be found by looking at Alaskan huskies?In this ground-breaking and entertaining exploration of athletic success, award-winning write... ... Leia mais

12,64 €

*** Shortlisted for William Hill Sports Book of the Year 2013 ***Is Usain Bolt a superhuman one-off?Are sports stars like Paula Radcliffe and Tiger Woods born or made?Could we all be Olympians if we trained hard enough?And is the answer to be found by looking at Alaskan huskies?In this ground-breaking and entertaining exploration of athletic success, award-winning write...
... Leia mais
Áudiolivro

World Class

Purpose, Passion, and the Pursuit of Greatness On and Off the Field

de Grant Wahl ...

Narrado por Dr. Céline Gounder, Mark Mravic, Eric Wahl, Alexander Wolff ...

Integral

12 horas 30 min

“This collection of Grant’s work is a great testament to not only what he did when he was here, but what he’s still doing to impact others.”—LeBron JamesThe definitive collection of beloved late journalist Grant Wahl’s work—a masterclass in the art of sportswritingAfter Grant Wahl died of an aortic aneurysm at the 2022 FIFA World Cup in Qatar, collapsing in his press seat during a quarterfinal ... Leia mais

20,07 €

“This collection of Grant’s work is a great testament to not only what he did when he was here, but what he’s still doing to impact others.”—LeBron JamesThe definitive collection of beloved late journalist Grant Wahl’s work—a masterclass in the art of sportswritingAfter Grant Wahl died of an aortic aneurysm at the 2022 FIFA World Cup in Qatar, collapsing in his press seat during a quarterfinal
... Leia mais
Áudiolivro

Gambler

Secrets from a Life at Risk

de Billy Walters ...

Narrado por Billy Walters ...

Integral

10 horas 56 min

NEW YORK TIMES BESTSELLER * “This book is going to become the sports gambling bible…The formula’s in the book.” —Pat McAfee“The greatest and most controversial sports gambler ever” (ESPN) Billy Walters shares his “rollicking and edgy life story” (The Wall Street Journal)—revealing the secrets to his fiercely protected betting system and breaking his silence about Phil Mickelson.Nobody controls the ... Leia mais

23,19 €

NEW YORK TIMES BESTSELLER * “This book is going to become the sports gambling bible…The formula’s in the book.” —Pat McAfee“The greatest and most controversial sports gambler ever” (ESPN) Billy Walters shares his “rollicking and edgy life story” (The Wall Street Journal)—revealing the secrets to his fiercely protected betting system and breaking his silence about Phil Mickelson.Nobody controls the
... Leia mais
Áudiolivro

The Ultimate Guide to Football Rules, Concepts, and Strategy for Beginners

de Harold P. Cope ...

Narrado por Jesse Gross ...

Integral

16 min

Are you a fan of American Football?Do you want to start following or playing the game and need to know more?This audiobook is perfect for beginners to this great game!American Football is one of the most popular sports on the planet and is played and watched every week by millions of people. From high schools and colleges, through to local and professional league, its popularity never ceases to ... Leia mais

4,02 € ou Gratuito com Kobo Plus

Are you a fan of American Football?Do you want to start following or playing the game and need to know more?This audiobook is perfect for beginners to this great game!American Football is one of the most popular sports on the planet and is played and watched every week by millions of people. From high schools and colleges, through to local and professional league, its popularity never ceases to
... Leia mais
Áudiolivro

Move Better, Live Better: Fifteen Habits to Enhance Your Mobility

Boost your life! Immerse in audio habits for ultimate mobility and vitality.

de Elias Thornecroft ...

Narrado por Nick Porter ...

Integral

2 horas 16 min

Move Better, Live Better: Fifteen Habits to Enhance Your Mobility⭐⭐ Simplified Audio Guide & Explanations Included ⭐⭐Are you looking to enhance your quality of life and master essential habits to boost your mobility?Seeking a comprehensive guide that provides all the necessary tools to transform your movement and elevate your life quality?Your search ends here!This g... ... Leia mais

4,55 € ou Gratuito com Kobo Plus

Move Better, Live Better: Fifteen Habits to Enhance Your Mobility⭐⭐ Simplified Audio Guide & Explanations Included ⭐⭐Are you looking to enhance your quality of life and master essential habits to boost your mobility?Seeking a comprehensive guide that provides all the necessary tools to transform your movement and elevate your life quality?Your search ends here!This g...
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Áudiolivro

Coaching Athletes to Be Their Best

Motivational Interviewing in Sports (Applications of Motivational Interviewing)

de Stephen Rollnick, Jonathan Fader, Jeff Breckon, Theresa B. Moyers ...

Narrado por Brian Arens ...

Série series Applications of Motivational Interviewing
Integral

7 horas 28 min

The measure of a great coach is bringing the best out of athletes.This is the first guide to motivational interviewing (MI)—the proven approach to harnessing the power of conversations to build relationships and trust—for coaches, sport psychologists, training and rehabilitation specialists, and other affiliated staff. Revealing why conventional ways of giving feedback and addressing conflict are ... Leia mais

22,29 €

The measure of a great coach is bringing the best out of athletes.This is the first guide to motivational interviewing (MI)—the proven approach to harnessing the power of conversations to build relationships and trust—for coaches, sport psychologists, training and rehabilitation specialists, and other affiliated staff. Revealing why conventional ways of giving feedback and addressing conflict are
... Leia mais
Áudiolivro

Surviving the Wild

Essential Bushcraft and First Aid Skills for Surviving the Great Outdoors

de Joshua Enyart ...

Narrado por Matthew Boston ...

Integral

2 horas 50 min

Former Special Forces Operator and Instructor, Joshua Enyart, provides essential skills and a step-by-step wilderness survival strategy in his debut bushcraft book, Surviving the Wild.A bushcraft bible and field guide. If you found yourself suddenly thrust into the wild without any modern conveniences like electricity, running water, wi-fi, or Google—would you know what to do? In a pandemic ... Leia mais

17,83 €

Former Special Forces Operator and Instructor, Joshua Enyart, provides essential skills and a step-by-step wilderness survival strategy in his debut bushcraft book, Surviving the Wild.A bushcraft bible and field guide. If you found yourself suddenly thrust into the wild without any modern conveniences like electricity, running water, wi-fi, or Google—would you know what to do? In a pandemic
... Leia mais
Áudiolivro

Learning Golf Bundle, 2 in 1 Bundle

de Earl Hayes, Nate Curry ...

Narrado por Marcus Mulenga ...

Integral

17 min

Learning Golf Bundle, 2 in 1 Bundle: Classic Golf Tips and Every Shot CountsGolf is a physical and a mental game. Most golfers will do absolutely anything to improve their golf game and this is the reason why most are constantly in search of golf secrets to improve their game. It doesn’t matter what your age is, how good a player you are or how long you’ve been playing. There are many ways to ... Leia mais

10,91 € ou Gratuito com Kobo Plus

Learning Golf Bundle, 2 in 1 Bundle: Classic Golf Tips and Every Shot CountsGolf is a physical and a mental game. Most golfers will do absolutely anything to improve their golf game and this is the reason why most are constantly in search of golf secrets to improve their game. It doesn’t matter what your age is, how good a player you are or how long you’ve been playing. There are many ways to
... Leia mais
Áudiolivro

The Running Ground

A Father, a Son, and the Simplest of Sports

de Nicholas Thompson ...

Narrado por Nicholas Thompson ...

Integral

6 horas 27 min

NATIONAL BESTSELLER • A KIRKUS REVIEWS BEST BOOK OF THE YEAR • A profound meditation on what running can teach us about our limits and our lives by a record-setting distance runner who is now the CEO of The Atlantic.“This is not just an engaging memoir about running. It’s a meditation on what it takes to marshal and maintain motivation.”—ADAM GRANT, #1 New York Times bestselling author of Hidden ... Leia mais

17,84 €

NATIONAL BESTSELLER • A KIRKUS REVIEWS BEST BOOK OF THE YEAR • A profound meditation on what running can teach us about our limits and our lives by a record-setting distance runner who is now the CEO of The Atlantic.“This is not just an engaging memoir about running. It’s a meditation on what it takes to marshal and maintain motivation.”—ADAM GRANT, #1 New York Times bestselling author of Hidden
... Leia mais
Áudiolivro

This Book Has Balls

Sports Rants from the MVP of Talking Trash

de Michael Rapaport ...

Narrado por Michael Rapaport ...

Integral

7 horas 14 min

The sports world according to Michael Rapaport—actor, Top 50 podcaster, award-winning film maker, and sports fanatic—from the greatest and downright worst athletes, players, teams, and jerseys, but minus statistics, analytics, or anything else that isn’t pure hustle in this “hell of a book” (Shaquille O'Neal).In 1979, nine-year-old Michael Rapaport decided he was going to do whatever it took to be ... Leia mais

17,83 €

The sports world according to Michael Rapaport—actor, Top 50 podcaster, award-winning film maker, and sports fanatic—from the greatest and downright worst athletes, players, teams, and jerseys, but minus statistics, analytics, or anything else that isn’t pure hustle in this “hell of a book” (Shaquille O'Neal).In 1979, nine-year-old Michael Rapaport decided he was going to do whatever it took to be
... Leia mais
Áudiolivro

Fitness Program

How to Increase Muscle Mass and Burn Fat. The Complete Guide to Becoming More Muscular and Stronger. Volume 2

de Livio Leone ...

Narrado por Dream Brian, Susie White, Nick Preston ...

Integral

3 horas 21 min

**Unleash Your Muscle-Building Potential: The Ultimate Guide to Sculpting Your Ideal Body**Have you ever dreamed of huge biceps, rock-solid triceps, or sculpted abs that last all year round? Are you frustrated by endless hours at the gym without seeing results? If so, this book is exactly what you need!This guide will show you how to build muscle mass, burn fat, and transform your body without ... Leia mais

10,38 € ou Gratuito com Kobo Plus

**Unleash Your Muscle-Building Potential: The Ultimate Guide to Sculpting Your Ideal Body**Have you ever dreamed of huge biceps, rock-solid triceps, or sculpted abs that last all year round? Are you frustrated by endless hours at the gym without seeing results? If so, this book is exactly what you need!This guide will show you how to build muscle mass, burn fat, and transform your body without
... Leia mais
Áudiolivro

Chicken Soup for the Soul: Runners - 31 Stories on Starting Out, Running Therapy, and Camaraderie

de Jack Canfield, Mark Victor Hansen, Amy Newmark, Ultramarathoner Dean Karnazes ...

Narrado por Christina Traister, Dan John Miller ...

Série series Chicken Soup for the Soul
Integral

3 horas 16 min

31 Stories on Starting Out, Running Therapy, and CamaraderieStarting OutRunning TherapyCamaraderie ... Leia mais

25,86 €

31 Stories on Starting Out, Running Therapy, and CamaraderieStarting OutRunning TherapyCamaraderie
... Leia mais
Áudiolivro

The System

The Glory and Scandal of Big-Time College Football

de Jeff Benedict, Armen Keteyian ...

Narrado por Mark Deakins ...

Integral

17 horas 12 min

AN EXPLOSIVE AND REVELATORY PORTRAIT REPORTED FROM DEEP BEHIND THE SCENES OF BIG-TIME NCAA COLLEGE FOOTBALL: THE PASSION, THE THRILLING ACTION—AND THE SHOCKING REALITIES THAT LIE BENEATH THIS COLOSSAL, MULTIBILLION-DOLLAR BUSINESSCOLLEGE FOOTBALL has never been more popular—or more chaotic. Millions fill 100,000-seat stadiums every Saturday; tens of millions more watch on television every weekend. ... Leia mais

22,30 €

AN EXPLOSIVE AND REVELATORY PORTRAIT REPORTED FROM DEEP BEHIND THE SCENES OF BIG-TIME NCAA COLLEGE FOOTBALL: THE PASSION, THE THRILLING ACTION—AND THE SHOCKING REALITIES THAT LIE BENEATH THIS COLOSSAL, MULTIBILLION-DOLLAR BUSINESSCOLLEGE FOOTBALL has never been more popular—or more chaotic. Millions fill 100,000-seat stadiums every Saturday; tens of millions more watch on television every weekend.
... Leia mais
Áudiolivro

Sidelined

Sports, Culture, and Being a Woman in America

de Julie DiCaro ...

Narrado por Julie DiCaro ...

Integral

6 horas 46 min

“Sidelined is the feminist sports book we've all been waiting for.”—Jessica ValentiShrill meets Brotopia in this personal and researched look at women's rights and issues through the lens of sports, from an award-winning sports journalist and women's advocateIn a society that is digging deep into the misogyny underlying our traditions and media, the world of sports is espec... ... Leia mais

15,61 €

“Sidelined is the feminist sports book we've all been waiting for.”—Jessica ValentiShrill meets Brotopia in this personal and researched look at women's rights and issues through the lens of sports, from an award-winning sports journalist and women's advocateIn a society that is digging deep into the misogyny underlying our traditions and media, the world of sports is espec...
... Leia mais
Áudiolivro

The Other Olympians

A True Story of Gender, Fascism and the Making of Modern Sport

de Michael Waters ...

Narrado por Jennifer Pickens ...

Integral

9 horas 30 min

Brought to you by Penguin.In December 1935, Zdenek Koubek, one of the most famous sprinters in European women’s sports, declared he was now living as a man. Around the same time, the celebrated British field athlete Mark Weston, also assigned female at birth, announced that he, too, was a man. Periodicals and radio programs across the world carried the news; both became global celebrities. A few ... Leia mais

16,08 €

Brought to you by Penguin.In December 1935, Zdenek Koubek, one of the most famous sprinters in European women’s sports, declared he was now living as a man. Around the same time, the celebrated British field athlete Mark Weston, also assigned female at birth, announced that he, too, was a man. Periodicals and radio programs across the world carried the news; both became global celebrities. A few
... Leia mais
Áudiolivro

The Gaffer: The Trials and Tribulations of a Football Manager

de Neil Warnock ...

Narrado por Neil Warnock ...

Integral

9 horas 32 min

Ever wondered how a transfer deal is done? What a manager says during his pre-match team-talk? What he screams from the techincal area? What goes on in training sesions, and on those long away trips? How a manager carefully builds a team, and what he does when the planning is disrupted by injuries? How he lifts a team after a crushing defeat, and keeps their feet on the ground after a resounding ... Leia mais

22,29 €

Ever wondered how a transfer deal is done? What a manager says during his pre-match team-talk? What he screams from the techincal area? What goes on in training sesions, and on those long away trips? How a manager carefully builds a team, and what he does when the planning is disrupted by injuries? How he lifts a team after a crushing defeat, and keeps their feet on the ground after a resounding
... Leia mais
Áudiolivro

The Turnaround

How to Build Life-Changing Confidence

de Darrin Donnelly ...

Narrado por Jonathan Todd Ross ...

Série series Sports for the Soul
Integral

5 horas 53 min

Confidence is essential to success, happiness, and peace of mind. Whether it be in sports, business, or any other area of life, the most confident people tend to be the most successful. But despite knowing how important confidence is, it's easy to lose your self-confidence and start doubting yourself—especially during difficult times.Revealing the confidence-building techniques used by some of the ... Leia mais

11,59 €

Confidence is essential to success, happiness, and peace of mind. Whether it be in sports, business, or any other area of life, the most confident people tend to be the most successful. But despite knowing how important confidence is, it's easy to lose your self-confidence and start doubting yourself—especially during difficult times.Revealing the confidence-building techniques used by some of the
... Leia mais
Áudiolivro

BE the Champion: World Class Sports Mindset by John Novak and Theresa Novak

de John Novak, Theresa Novak ...

Narrado por Millian Quinteros ...

Série Audiolivro 1 - Be the Champion
Integral

3 horas 37 min

The right MINDSET is the crucial factor in achieving the best results in your sport. This book will help you learn invaluable mindset skills fast! The Boomerang Effect mindset strategies are a unique blend of Western positive psychology and Eastern philosophies that all great athletes use. Sports people of any age, playing at any level, will find every mindset tool simple to understand and easy to ... Leia mais

22,30 € ou Gratuito com Kobo Plus

The right MINDSET is the crucial factor in achieving the best results in your sport. This book will help you learn invaluable mindset skills fast! The Boomerang Effect mindset strategies are a unique blend of Western positive psychology and Eastern philosophies that all great athletes use. Sports people of any age, playing at any level, will find every mindset tool simple to understand and easy to
... Leia mais
Áudiolivro

Fever Pitch

The Rise of the Premier League 1992-2004

de Paul McCarthy ...

Narrado por Simon Darwen ...

Integral

7 horas 34 min

THE INCREDIBLE FIRST 12 YEARS OF THE PREMIER LEAGUE AS TOLD BY THE LEGENDS WHO WERE THERE'I met Jack Nicholson and when a Hollywood superstar asks about Manchester United, you realise how big the Premier League is around the world'David BeckhamBased on the acclaimed BBC Series, with a foreword by Alan ShearerThe Premier League is the most watched sports league in the world, broadcast into 188 ... Leia mais

24,97 €

THE INCREDIBLE FIRST 12 YEARS OF THE PREMIER LEAGUE AS TOLD BY THE LEGENDS WHO WERE THERE'I met Jack Nicholson and when a Hollywood superstar asks about Manchester United, you realise how big the Premier League is around the world'David BeckhamBased on the acclaimed BBC Series, with a foreword by Alan ShearerThe Premier League is the most watched sports league in the world, broadcast into 188
... Leia mais

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Recomendado para si

Audiolivros sobre Referências

Range

Breath

Range

The Secret Race

The Brave Athlete

The Sports Gene

World Class

Gambler

The Ultimate Guide to Football Rules, Concepts, and Strategy for Beginners

Move Better, Live Better: Fifteen Habits to Enhance Your Mobility

Coaching Athletes to Be Their Best

Surviving the Wild

Learning Golf Bundle, 2 in 1 Bundle

The Running Ground

This Book Has Balls

Fitness Program

Chicken Soup for the Soul: Runners - 31 Stories on Starting Out, Running Therapy, and Camaraderie

The System

Sidelined

The Other Olympians

The Gaffer: The Trials and Tribulations of a Football Manager

The Turnaround

BE the Champion: World Class Sports Mindset by John Novak and Theresa Novak

Fever Pitch