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Recomendado para si

Áudiolivro

Rest

Why You Get More Done When You Work Less

de Alex Soojung-Kim Pang ...

Narrado por Adam Sims ...

Integral

6 horas 56 min

Penguin presents the complete unabridged, downloadable audiobook edition of Rest by Alex Soojung-Kim Pang, read by Adam Sims.For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all ... Leia mais

11,52 €

Penguin presents the complete unabridged, downloadable audiobook edition of Rest by Alex Soojung-Kim Pang, read by Adam Sims.For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all
... Leia mais
Áudiolivro

Narcissism and Its Discontents

Diagnostic Dilemmas and Treatment Strategies With Narcissistic Patients

de Glen O. Gabbard, M.D., Holly Crisp-Han, M.D. ...

Narrado por Chris Ruen ...

Integral

6 horas 2 min

Integrating contemporary research with psychoanalytic theory, Narcissism and Its Discontents offers clinicians strategies for dealing with the complex situations that can arise when treating patients with narcissistic personality disorder (NPD).The very act of defining narcissism can be a difficult one, owing to the pleomorphic nature of NPD. This guide recognizes the challenge and provides a ... Leia mais

40,94 € ou Gratuito com Kobo Plus

Integrating contemporary research with psychoanalytic theory, Narcissism and Its Discontents offers clinicians strategies for dealing with the complex situations that can arise when treating patients with narcissistic personality disorder (NPD).The very act of defining narcissism can be a difficult one, owing to the pleomorphic nature of NPD. This guide recognizes the challenge and provides a
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Áudiolivro

Tumor, The

A Non-Legal Thriller

de John Grisham ...

Narrado por John Grisham, Nan McNamara ...

Integral

46 min

John Grisham says THE TUMOR is the most important book he has ever written. In this short book, he provides readers with a fictional account of how a real, new medical technology could revolutionize the future of medicine by curing with sound.THE TUMOR follows the present day experience of the fictional patient Paul, an otherwise healthy 35-year-old father who is diagnosed with a malignant brain ... Leia mais

Gratuito

John Grisham says THE TUMOR is the most important book he has ever written. In this short book, he provides readers with a fictional account of how a real, new medical technology could revolutionize the future of medicine by curing with sound.THE TUMOR follows the present day experience of the fictional patient Paul, an otherwise healthy 35-year-old father who is diagnosed with a malignant brain
... Leia mais
Áudiolivro

The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

de Bessel van der Kolk ...

Narrado por Sean Pratt ...

Integral

16 horas 16 min

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down, ... Leia mais

18,43 €

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down,
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Áudiolivro

Obesity Code, The

Unlocking the Secrets of Weight Loss

de Dr. Jason Fung ...

Narrado por Brian Nishii ...

Integral

10 horas 9 min

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In ... Leia mais

9,51 € ou Gratuito com Kobo Plus

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In
... Leia mais
Áudiolivro

It Starts with the Egg

The Science of Egg Quality for Fertility, Miscarriage, and IVF

de Rebecca Fett ...

Narrado por Melinda Wade ...

Integral

8 horas 55 min

The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the ... Leia mais

9,98 € ou Gratuito com Kobo Plus

The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the
... Leia mais
Áudiolivro

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

de Bessel van der Kolk M.D. ...

Narrado por Sean Pratt ...

Integral

16 horas 15 min

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... Leia mais

22,75 €

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life.
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Áudiolivro

Peak

The New Science of Athletic Performance That is Revolutionizing Sports

de Dr. Marc Bubbs ...

Narrado por Dr. Marc Bubbs ...

Integral

13 horas 47 min

An integrated and personalized approach to health, nutrition, training, recovery, and mindsetThere is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance ... Leia mais

31,80 € ou Gratuito com Kobo Plus

An integrated and personalized approach to health, nutrition, training, recovery, and mindsetThere is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance
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Áudiolivro

DSM V

Audio Crash Course

de AudioLearn Medical Content, Team ...

Narrado por Kevin Charles ...

Série series Audio Crash Courses
Integral

10 horas 50 min

AudioLearn's DSM V Audio Crash Course - Complete Review of the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition was developed by experienced professors and professionally narrated for easy listening. This course is a valuable tool for anyone interested in the study and practice of diagnosing mental disorders. The audio is focused and high-yield, covering every mental health ... Leia mais

22,74 € ou Gratuito com Kobo Plus

AudioLearn's DSM V Audio Crash Course - Complete Review of the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition was developed by experienced professors and professionally narrated for easy listening. This course is a valuable tool for anyone interested in the study and practice of diagnosing mental disorders. The audio is focused and high-yield, covering every mental health
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Áudiolivro

Super Agers

An Evidence-Based Approach to Longevity – The New York Times Bestseller

de Eric Topol ...

Narrado por Eric Topol ...

Integral

14 horas 43 min

Brought to you by Penguin.The New York Times BestsellerIn this breakthrough moment in the history of human health care, Super Agers is an evidenced-based guide to the revolution transforming human longevity. From his unique position as a leader overseeing millions in research funding, Dr Topol explains how you can benefit from new the treatments becoming available at a faster rate than ever, and ... Leia mais

16,13 €

Brought to you by Penguin.The New York Times BestsellerIn this breakthrough moment in the history of human health care, Super Agers is an evidenced-based guide to the revolution transforming human longevity. From his unique position as a leader overseeing millions in research funding, Dr Topol explains how you can benefit from new the treatments becoming available at a faster rate than ever, and
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Áudiolivro

Mastering Diabetes

The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes

de Cyrus Khambatta PhD, Robby Barbaro MPH ...

Narrado por Cyrus Khambatta PhD, Robby Barbaro MPH, Neal Barnard MD ...

Integral

14 horas 14 min

**The instant New York Times bestseller.A groundbreaking method to master all types of diabetes by reversing insulin resistance.**Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. ... Leia mais

20,47 €

**The instant New York Times bestseller.A groundbreaking method to master all types of diabetes by reversing insulin resistance.**Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided.
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Áudiolivro

Heal Pelvic Pain

A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery

de Amy Stein ...

Narrado por Camille Mazant ...

Integral

5 horas 42 min

Stop your pelvic pain, naturally!If you suffer from emotionally stressful pelvic floor disorders, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and heal without drugs or surgery.Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, ... Leia mais

22,74 €

Stop your pelvic pain, naturally!If you suffer from emotionally stressful pelvic floor disorders, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and heal without drugs or surgery.Natural cures, in the form of exercise, nutrition, massage, and self-care therapy,
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Áudiolivro

Understanding the Heart

Surprising Insights into the Evolutionary Origins of Heart Disease?and Why It Matters

de Stephen Hussey ...

Narrado por Bob Souer ...

Integral

9 horas 48 min

Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more powerful pharmaceutical drugs, the rate of heart disease continues to rise.According to Dr. Stephen Hussey, this is due in part to misunderstandings about how the heart really functions and how to keep it healthy. These misunderstandings result in improper medical approaches and off-target ... Leia mais

22,74 €

Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more powerful pharmaceutical drugs, the rate of heart disease continues to rise.According to Dr. Stephen Hussey, this is due in part to misunderstandings about how the heart really functions and how to keep it healthy. These misunderstandings result in improper medical approaches and off-target
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Áudiolivro

A Brief History of the Female Body

An Evolutionary Look at How and Why the Female Form Came to Be

de Dr. Deena Emera ...

Narrado por Deena Emera ...

Integral

10 horas 9 min

From breasts and orgasms to periods, pregnancies, and menopause—A Brief History of the Female Body is a fascinating science book explaining the mysteries of the female body through an evolutionary lens.Let's face it: The female body is an enigma. For teenagers first experiencing their periods, the monthly arrival of mood swings and cramps can be agonizing and inconvenient. With pregnancy—perhaps ... Leia mais

18,19 €

From breasts and orgasms to periods, pregnancies, and menopause—A Brief History of the Female Body is a fascinating science book explaining the mysteries of the female body through an evolutionary lens.Let's face it: The female body is an enigma. For teenagers first experiencing their periods, the monthly arrival of mood swings and cramps can be agonizing and inconvenient. With pregnancy—perhaps
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Áudiolivro

Strong Foundations

Why pelvic health matters – An empowering guide to understanding your body

de Clare Bourne ...

Narrado por Clare Bourne ...

Integral

8 horas 19 min

Why Pelvic Health Matters. An honest and empowering guide to understanding your body.This book takes women on a vital journey to better understanding their pelvic health throughout all stages of life, and empowers them to take control of the core of their physical and mental wellbeing.Pelvic health issues can impact a huge range of physiological functions but there is very little information or ... Leia mais

20,99 €

Why Pelvic Health Matters. An honest and empowering guide to understanding your body.This book takes women on a vital journey to better understanding their pelvic health throughout all stages of life, and empowers them to take control of the core of their physical and mental wellbeing.Pelvic health issues can impact a huge range of physiological functions but there is very little information or
... Leia mais
Áudiolivro

Navigating Life with Dementia

de James M. Noble, MD, MS, CPH, FAAN ...

Narrado por James M. Noble ...

Integral

6 horas 24 min

Caregiving for a loved one with Alzheimer's disease or dementia is hard but with this book, you and your family will successfully face the challenges that these diseases present.Dementia is a very common neurological disease of aging affecting millions of people in complex ways. There are multiple forms of the dementia, including Alzheimer's Disease, Lewy Body Dementia, Frontotemporal Dementia, ... Leia mais

19,10 € ou Gratuito com Kobo Plus

Caregiving for a loved one with Alzheimer's disease or dementia is hard but with this book, you and your family will successfully face the challenges that these diseases present.Dementia is a very common neurological disease of aging affecting millions of people in complex ways. There are multiple forms of the dementia, including Alzheimer's Disease, Lewy Body Dementia, Frontotemporal Dementia,
... Leia mais
Áudiolivro

Прямо в сердце. Как главный символ любви превратился в главный орган кровообращения

de Винсент М. Фигередо ...

Narrado por Кирилл Петров ...

Série series Respectus. Путешествие к современной медицине
Integral

5 horas 39 min

Представьте, что вам нужен насос, который будет непрерывно перекачивать 5,5 литров жидкости в минуту. Следовательно, этот насос должен перекачивать около 7600 литров в сутки. Вы хотите, чтобы он бесперебойно работал 80 лет, перекачав за этот срок 221 068 048 литров жидкости. Чтобы уместить это огромное количество жидкости, вам потребовалось бы 1,5 миллиона бочек. Представьте, что вы держали бы ... Leia mais

7,99 € ou Gratuito com Kobo Plus

Представьте, что вам нужен насос, который будет непрерывно перекачивать 5,5 литров жидкости в минуту. Следовательно, этот насос должен перекачивать около 7600 литров в сутки. Вы хотите, чтобы он бесперебойно работал 80 лет, перекачав за этот срок 221 068 048 литров жидкости. Чтобы уместить это огромное количество жидкости, вам потребовалось бы 1,5 миллиона бочек. Представьте, что вы держали бы
... Leia mais
Áudiolivro

Desbloquea tu estrés

de Estudio PE S.A.C. ...

Narrado por Enrique Cardenas ...

Integral

1 hora 43 min

Descubre el extraordinario poder sanador de las hormonasEste libro explica el funcionamiento de una de las hormonas más estigmatizadas: el cortisol, que desempeña un papel crucial en la forma en que enfrentamos el estrés. Si bien activa nuestro sistema de alarma, sus funciones van mucho más allá, pues influye en una serie de procesos importantes como la regulación del metabolismo, la acción ... Leia mais

Era 16,99 € Agora 9,49 €

Descubre el extraordinario poder sanador de las hormonasEste libro explica el funcionamiento de una de las hormonas más estigmatizadas: el cortisol, que desempeña un papel crucial en la forma en que enfrentamos el estrés. Si bien activa nuestro sistema de alarma, sus funciones van mucho más allá, pues influye en una serie de procesos importantes como la regulación del metabolismo, la acción
... Leia mais
Áudiolivro

Desbloquea tu dolor

de Estudio PE S.A.C. ...

Narrado por Enrique Cardenas ...

Integral

1 hora 35 min

Descubre el extraordinario poder sanador de las hormonasEste libro explica la función de las endorfinas, los neurotransmisores que nos ayudan a sentirnos relajados y felices. Los llamados «analgésicos naturales del cuerpo» son los responsables de regular nuestra sensación de dolor; gracias a ellos eres capaz de bloquear esa molestia y, a la vez, estimular el placer.A través de estas páginas ... Leia mais

Era 16,99 € Agora 9,49 €

Descubre el extraordinario poder sanador de las hormonasEste libro explica la función de las endorfinas, los neurotransmisores que nos ayudan a sentirnos relajados y felices. Los llamados «analgésicos naturales del cuerpo» son los responsables de regular nuestra sensación de dolor; gracias a ellos eres capaz de bloquear esa molestia y, a la vez, estimular el placer.A través de estas páginas
... Leia mais
Áudiolivro

Living with Endometriosis: Reclaiming Your Life Day by Day

de Molly Grant ...

Narrado por Molly Grant ...

Integral

1 hora 38 min

Navigate the chronic pain of endometriosis and reclaim your daily life with validating, practical self-care strategies. Whether you are newly diagnosed, exhausted by sleepless nights, or tired of having your symptoms dismissed by doctors, this supportive guide offers a grounded path forward.Finding clarity in the middle of an invisible illness often feels chaotic, but you do not have to figure it ... Leia mais

9,09 € ou Gratuito com Kobo Plus

Navigate the chronic pain of endometriosis and reclaim your daily life with validating, practical self-care strategies. Whether you are newly diagnosed, exhausted by sleepless nights, or tired of having your symptoms dismissed by doctors, this supportive guide offers a grounded path forward.Finding clarity in the middle of an invisible illness often feels chaotic, but you do not have to figure it
... Leia mais
Áudiolivro

Zig-Zag Boy

Madness, Motherhood and Letting Go

de Tanya Frank ...

Narrado por Tanya Frank ...

Integral

7 horas 21 min

‘[A] moving, beautifully written book about love and mental health and life’ BOB ODENKIRK ‘Fiercely intelligent, humane and necessary’ NATHAN FILER, author of THE SHOCK OF THE FALL 'At its heart a story about love … an astonishing new voice' ALI MILLAR, author of THE LAST DAYS‘I’m scared the bad people will hear me talking to you.’I watch him take his notebook and a marker pen from his bag. As he ... Leia mais

17,99 €

‘[A] moving, beautifully written book about love and mental health and life’ BOB ODENKIRK ‘Fiercely intelligent, humane and necessary’ NATHAN FILER, author of THE SHOCK OF THE FALL 'At its heart a story about love … an astonishing new voice' ALI MILLAR, author of THE LAST DAYS‘I’m scared the bad people will hear me talking to you.’I watch him take his notebook and a marker pen from his bag. As he
... Leia mais
Áudiolivro

Precision Medicine Oncology: A Practical Guide to Targeted Cancer Care, Biomarkers, and Personalized Treatment Decisions

de Lukas Reinhardt ...

Narrado por Lukas Reinhardt ...

Integral

2 horas 6 min

Turn complex genomic data into actionable individualized cancer therapy during your daily clinical commute. Master the urgent shift from population-based treatments to cutting-edge precision oncology. Empower your daily practice with the authoritative tools needed to decode tumor biology and molecular profiling right at the bedside.Navigating modern biomarker reports and new targeted therapies can ... Leia mais

9,09 € ou Gratuito com Kobo Plus

Turn complex genomic data into actionable individualized cancer therapy during your daily clinical commute. Master the urgent shift from population-based treatments to cutting-edge precision oncology. Empower your daily practice with the authoritative tools needed to decode tumor biology and molecular profiling right at the bedside.Navigating modern biomarker reports and new targeted therapies can
... Leia mais
Áudiolivro

Kegel Exercises: A 10-Step Audio Guide to Strengthen Your Pelvic Floor, Stop Leaks, and Reclaim Confident Control

de Emily Fischer ...

Narrado por Emily Fischer ...

Integral

2 horas 11 min

Stop urinary leaks and rebuild core strength with this guided wellness audio tailored for postpartum and aging bodies. Whether you are driving on your daily commute or relaxing at home, this calm, empowering program builds a deep mind-body connection without the need for visual aids.Banish the anxiety of unexpected leaks when lifting heavy groceries or simply laughing with friends. By seamlessly ... Leia mais

9,09 € ou Gratuito com Kobo Plus

Stop urinary leaks and rebuild core strength with this guided wellness audio tailored for postpartum and aging bodies. Whether you are driving on your daily commute or relaxing at home, this calm, empowering program builds a deep mind-body connection without the need for visual aids.Banish the anxiety of unexpected leaks when lifting heavy groceries or simply laughing with friends. By seamlessly
... Leia mais
Áudiolivro

Herbal Healing for Women: A Gentle, Science-Informed Guide to Cycles, Hormones, Fertility, and Natural Remedies at Every Life Stage

de Laura Bennington ...

Narrado por Laura Bennington ...

Integral

2 horas 23 min

Reclaim your hormonal balance naturally using science-backed herbal remedies tailored exactly for women's health. Whether you are struggling with exhausting PMS, navigating the emotional shifts of menopause, or preparing your body for fertility, this empowering guide provides grounded relief. Step out of the cycle of pain and fatigue by mastering holistic wellness routines that truly align with ... Leia mais

9,09 € ou Gratuito com Kobo Plus

Reclaim your hormonal balance naturally using science-backed herbal remedies tailored exactly for women's health. Whether you are struggling with exhausting PMS, navigating the emotional shifts of menopause, or preparing your body for fertility, this empowering guide provides grounded relief. Step out of the cycle of pain and fatigue by mastering holistic wellness routines that truly align with
... Leia mais

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Disponível:

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Recomendado para si

Audiolivros sobre Especialidades

Rest

Narcissism and Its Discontents

Tumor, The

The Body Keeps the Score

Obesity Code, The

It Starts with the Egg

The Body Keeps the Score

Peak

DSM V

Super Agers

Mastering Diabetes

Heal Pelvic Pain

Understanding the Heart

A Brief History of the Female Body

Strong Foundations

Navigating Life with Dementia

Прямо в сердце. Как главный символ любви превратился в главный орган кровообращения

Desbloquea tu estrés

Desbloquea tu dolor

Living with Endometriosis: Reclaiming Your Life Day by Day

Zig-Zag Boy

Precision Medicine Oncology: A Practical Guide to Targeted Cancer Care, Biomarkers, and Personalized Treatment Decisions

Kegel Exercises: A 10-Step Audio Guide to Strengthen Your Pelvic Floor, Stop Leaks, and Reclaim Confident Control

Herbal Healing for Women: A Gentle, Science-Informed Guide to Cycles, Hormones, Fertility, and Natural Remedies at Every Life Stage