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Audiolivros sobre Zen

Se gosta de audiolivros da categoria Zen, vai adorar estas escolhas.
A mostrar 1 - 24 de 281 resultados
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  • Áudiolivro

    Zen: The Art of Simple Living

    de Shunmyo Masuno ...
    Narrado por Adam Sims ...

    Integral

    2 horas 37 min

    Penguin presents the audiobook edition of Zen: The Art of Simple Living by Shunmyo Masuno, read by Adam Sims.Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern ... Leia mais

    12,67 €

  • Áudiolivro

    Shaolin Spirit

    The Way to Self-Mastery

    de Shi Heng Yi ...
    Narrado por Shi Heng Yi ...

    Integral

    9 horas 13 min

    The Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, through a powerful combination of meditative movement and ancient philosophy, show the pathway to self-mastery and understanding.**‘Offers lessons to help improve sleep, relationships and decision-making ... Leia mais

    16,13 €

  • Áudiolivro

    The Way of Zen

    de Alan Watts ...
    Narrado por Jeremy Stockwell ...

    Integral

    8 horas 46 min

    In his definitive introduction to Zen Buddhism, Alan Watts ("the perfect guide for a course correction in life" —Deepak Chopra), explains the principles and practices of this ancient religion.With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most ... Leia mais

    18,20 €

  • Áudiolivro

    Zen

    Beginning on the Path to Mindfulness and Inner Peace

    de Evie Harrisson ...
    Narrado por Mary Johnson ...

    Integral

    54 min

    Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much… Zen can be the principle ... Leia mais

    3,63 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Book of Tea, The

    de Kakuzo Okakura ...
    Narrado por Eloise Fairfax ...

    Integral

    1 hora 49 min

    The Book of Tea by Kakuzo Okakura is a lyrical and philosophical exploration of tea and its profound role in Japanese culture, aesthetics, and spirituality. Written in English, it uses the Japanese tea ceremony as a lens to introduce Western readers to Zen, Taoism, and the ideals of simplicity, harmony, and reverence for beauty. Okakura contrasts Eastern and Western thought, celebrating the quiet ... Leia mais

    4,54 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Zen Buddhism for Beginners

    The Art of Mindful Living: Explore Zen Pillars, Zazen, Koans, the Way of the Zen Masters, the Heart Sutra, Mind Training, Non-Attachment, and Loving-Kindness to Overcome Anger, Anxiety, Stress, ADHD, CPTSD, and Negative Thoughts

    de Tenzin Kai Ellison ...
    Narrado por Digital Voice Andrew - Smooth audio books E ...
    Série Audiolivro 3 - Think Like a Monk, Meditate Like a Buddha: Train Your Lotus Mind with Theravada, Tibetan & Zen Buddhism

    Integral

    4 horas 49 min

    This audiobook is narrated by a digital voice.Feeling drained by anxiety, emotional overwhelm, or nonstop stress? Struggling with ADHD, CPTSD, or intrusive negative thoughts?Zen Buddhism for Beginners isn’t just another meditation audiobook. It’s a transformational experience for those tired of the noise, burnout, and inner chaos of modern life. This is your Zen reset button. Discover a life of ... Leia mais

    13,64 € ou Gratuito com Kobo Plus

  • Áudiolivro

    The Teachings of Zen Master Dogen

    Selections from Moon in a Dewdrop

    de Gary Snyder ...
    Narrado por Gary Snyder ...

    Resumido

    2 horas 59 min

    Dogen Zenji (1200-1253 C.E.) founded the Soto school of Zen Buddhism in Japan. His teachings are the very embodiment of the paradoxical blend of mystery and clarity that characterizes Zen. Dogen's approach to meditation has become perhaps the most influential Eastern spiritual practice in the Western world. These selections—from the publication Moon in a Dewdrop edited by Kazuaki Tanahashi—were ... Leia mais

    20,26 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Your Best Self: How Zen are You in Love?

    de Brenda Shoshanna ...
    Narrado por Brenda Shoshanna ...
    Série series Your Best Self

    Integral

    41 min

    What is Zen and what does it have to do with having happy, life-giving relationships? HOW ZEN ARE YOU IN LOVE? will teach you the zen approach to joyous, true relationships. It will help you look inward and outward, removing the veil and showing you how to attract the perfect partner for you. ... Leia mais

    2,72 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Seven Practices of a Mindful Leader

    Lessons from Google and a Zen Monastery Kitchen

    de Marc Lesser ...
    Narrado por Neil Hellegers ...

    Integral

    5 horas 35 min

    Today's leaders are grappling with the pace and complexity of change, the challenge of supporting healthy collaboration and alignment among teams, and the resulting stress and burnout. The practice of mindful leadership may be one of the most important competencies in business today if leaders are to move beyond fear, anxiety, nagging self-doubt, and the feeling of constant overwhelm.Marc Lesser ... Leia mais

    14,55 €

  • Áudiolivro

    You're It!

    On Hiding, Seeking, and Being Found

    de Alan Watts ...
    Narrado por Alan Watts ...

    Integral

    12 horas 5 min

    The Universe Is Playing Hide and Seek—and You’re It!Imagine you’re climbing a mountain path that will lead you to a paradise where all your needs are met and your questions answered. What do you find when you reach the top? A mirror. This is the great cosmic game, reveals Alan Watts—that everything you’re seeking through meditation, self-improvement, or spiritual practice is always hiding inside ... Leia mais

    50,03 €

  • Áudiolivro

    Meditación: Meditación Guiada Para Un Sueño Profundo (Meditation Español: El Poder De La Meditación Mindfulness Para Niños y Adolescentes)

    de Epifanio Tomes ...
    Narrado por Voz Digital Silvia G ...

    Integral

    59 min

    Este audiolibro está narrado por una voz digital.La gratitud tiene un fuerte vínculo con nuestra salud mental y bienestar. La gratitud ayuda a aumentar nuestro autoestima, nuestra felicidad y hasta nos ayuda a dormir mejor y a aumentar nuestros niveles de energía.Beneficios:Como decía el Maestro Saint Germain: El uso de la Llama Violeta consumidora es más valioso para usted y para toda la ... Leia mais

    4,54 € ou Gratuito com Kobo Plus

  • Áudiolivro

    The Abundance of Less

    Lessons in Simple Living from Rural Japan

    de Andy Couturier ...
    Narrado por Adam Riley ...

    Integral

    14 horas 12 min

    Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet exceptional ... Leia mais

    38,17 €

  • Áudiolivro

    Shambhala Warrior Training

    How to Manifest Courage, Authenticity & Gentleness in Every Situation of Your Life

    de Cynthia Kneen ...
    Narrado por Cynthia Kneen ...

    Integral

    7 horas 45 min

    In the legendary warrior kingdom of Shambhala, enlightened citizens lived in an advanced society based on fearlessness and nonaggression. Now Shambhala Warrior Training unlocks their secret: how to develop personal power through direct, genuine experience.In this intensive six-CD learning course, Cynthia Kneen presents these ancient teachings as revealed through Tibet's most revered lineage of ... Leia mais

    45,48 €

  • Áudiolivro

    How to Smile

    de Thich Nhat Hanh ...
    Narrado por John Sackville ...

    Integral

    1 hora 28 min

    Brought to you by Penguin.'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath and meditation, How to Heal acts as a guide to show us how to ... Leia mais

    10,37 €

  • Áudiolivro

    Seeing the Mountain

    How Zen Made Me a Better Catholic

    de Thomas C. Daniels ...
    Narrado por Thomas C. Daniels ...

    Integral

    2 horas 12 min

    Seeing the Mountain is a contemplative work exploring how the disciplined clarity of Zen practice can illuminate and deepen a committed Catholic life. Rather than treating Zen and Catholicism as competing worldviews, it shows how attentiveness, interior stillness, and direct experiential insight can strengthen one’s capacity to live the Christian faith with sincerity and presence.At the center is ... Leia mais

    4,50 € ou Gratuito com Kobo Plus

  • Áudiolivro

    IKIGAI AND JAPANESE PHILOSOPHY

    3 books in 1: Ikigai, Kaizen and Shinrin-yoku – Unlock the secrets of Japanese wisdom for a long and happy life by discovering your purpose

    de TETSUGAKU GROUP ...
    Narrado por ALIO Voices ...

    Integral

    3 horas 27 min

    Do you want to find your place in the world, identifying what makes you unique and leading a harmonious, meaningful life?Would you like to discover how to live each day to the full, pursuing goals that truly resonate with who you are ?Questions like What is the meaning of my life? and What is my place in this world? often stay with us for years, left unanswered.Living each day fully and serenely ... Leia mais

    11,82 € ou Gratuito com Kobo Plus

  • Áudiolivro

    The Final Freedom - Reflections of a Master Student

    de Ralph Eckert ...
    Narrado por Toby Hill ...

    Integral

    6 horas 35 min

    Almost a “Karate Kid” story, but this one began in 1982, when a young maintenance mechanic apprentice met an older Chinese man (Mr. Kim) in a billiard café. While 17-year old Ralph was struggling with the balls, two parties were making a bet in the background. When another customer opined that the boy had no talent at all and would come to nothing, Mr. Kim proposed a wager, betting that he could ... Leia mais

    16,42 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Radical Self-Acceptance

    A Buddhist Guide to Freeing Yourself from Shame

    de Tara Brach ...
    Narrado por Tara Brach ...

    Integral

    3 horas 17 min

    How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.Course objectives:Explain how feelings of shame and unworthiness are the source of many problems we ... Leia mais

    16,37 €

  • Áudiolivro

    Fearless: The 7 Principles of Peace of Mind

    de Brenda Shoshanna ...
    Narrado por Carina Kretschmer ...

    Integral

    7 horas 4 min

    Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna—a radio host, author of The Anger Diet: 30 Days to Stress-Free Living and a practicing psychologist for almost 30 years-has created a unique guide to understanding how fear works. Combining the teachings of East ... Leia mais

    1,81 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Three Years on the Great Mountain

    A Memoir of Zen and Fearlessness

    de Cristina Moon ...
    Narrado por Cristina Moon ...

    Integral

    9 horas 17 min

    At twenty-five, activist Cristina Moon faced an impossible task: preparing for the possibility of arrest and torture inside military-ruled Myanmar. Her response? Learning Buddhist meditation. So began what would become a decades-long spiritual path—eventually leading her to a Zen temple and martial arts dojo in Hawai'i with a timeless method of warrior Zen training.Offering a bracing account of ... Leia mais

    19,10 € ou Gratuito com Kobo Plus

  • Áudiolivro

    Zen For Beginners

    Learn how To Heal from Past Trauma, Build Self-Compassion, and Create Healthier Relationship Patterns

    de Lidia Moore ...
    Narrado por Digital Voice Mary G ...

    Integral

    3 horas 50 min

    This audiobook is narrated by a digital voice.Stop Drowning in Stress, Anxiety, and Mental Chaos and Start Discovering the Inner Peace, Emotional Balance, and Clear-Minded Wisdom That Transform Your Life From the Inside Out!"Zen for Beginners: Learn How To Heal from Past Trauma, Build Self-Compassion, and Create Healthier Relationship Patterns" reveals the ancient-yet-practical approach that ... Leia mais

    11,78 € ou Gratuito com Kobo Plus

  • Áudiolivro

    La felicidad en el trabajo

    de Marie Kondo, Scott Sonenshein ...
    Narrado por Diana Ángel, John Alex Toro ...

    Integral

    6 horas 1 min

    TU LUGAR DE TRABAJO ES MÁS IMPORTANTE QUE NUNCA.APRENDE CON MARIE KONDO A SACARLE EL MÁXIMO PARTIDO Y MEJORAR TU VIDA.El puesto de trabajo es un imán para el desorden y el caos. ¿Quién no se ha sentido agotado por reuniones improductivas, papeles revueltos, interminables correos electrónicos y tareas innecesarias? Todo esto consume tu motivación, limita tus posibilidades de progreso y socava tu ... Leia mais

    18,01 €

  • Áudiolivro

    The cerimonion of the Tea

    de Fabrizio Arcangeli ...
    Narrado por Kathryn Pilkington ...

    Integral

    16 min

    The sacredness of the TeaTea, an infusion that everyone knows, accustomed to cheating on different occasions, cold or hot.In this story we are transported to the east and we find ourselves in the reality of an ancient Zen ceremony with its multiple meanings with seemingly simple aspects.Let's go therefore to discover how much this drink hides on a spiritual level.Why do I decide to write books: ... Leia mais

    5,99 € ou Gratuito com Kobo Plus

  • Áudiolivro

    The Three Pillars of Zen

    Teaching, Practice, and Enlightenment

    de Roshi Philip Kapleau ...
    Narrado por Sean Runnette ...

    Integral

    14 horas 27 min

    In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, ... Leia mais

    20,01 €