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Självhjälp Ljudböcker

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  • Ljudbok

    More Time to Think

    The power of independent thinking

    av Nancy Kline ...
    Uppläst av Nancy Kline ...

    Oavkortad

    9 timmar:57 min

    O2E CEO Warren Buffett spends 80% of his time thinking. Tim Armstrong, CEO of AOL, makes his executives devote 10% of their day, or 4 hours per week, to thinking. Bill Gates and Mark Zuckerberg are both well known for taking week-long 'thinking' retreats.In More Time to Think, Nancy Kline demonstrates that the quality of everything we do depends on the quality of the thinking we do first. The ... Läs mer

    235,52 kr

  • Ljudbok

    The Power of Now

    av Eckhart Tolle ...
    Uppläst av Eckhart Tolle ...

    Oavkortad

    7 timmar:37 min

    Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle. To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a ... Läs mer

    263,42 kr eller gratis med Kobo Plus

  • Ljudbok

    The Miracle Pill

    av Peter Walker ...
    Uppläst av Peter Walker ...

    Oavkortad

    7 timmar:58 min

    'This book is pretty life-changing – encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our bodies: we can move more.' Dr Xand van Tulleken, TV presenter'Truly uplifting' **Chris BoardmanWhat is the 'miracle pill', the simple lifestyle change ... Läs mer

    188,40 kr

  • Ljudbok

    Hear Yourself

    How to Find Peace in a Noisy World

    av Prem Rawat ...
    Uppläst av Prem Rawat ...

    Oavkortad

    9 timmar:54 min

    New York Times Bestseller“Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You“Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring bo... ... Läs mer

    257,45 kr

  • Ljudbok

    Greenlights

    Uppläst av Matthew McConaughey ...

    Oavkortad

    6 timmar:51 min

    #1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA ... Läs mer

    188,49 kr

  • Ljudbok

    Attached

    The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

    Uppläst av Robert Petkoff ...

    Oavkortad

    7 timmar:4 min

    "A groundbreaking book that redefines what it means to be in a relationship."--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller ... Läs mer

    164,93 kr

  • Ljudbok

    Mastery

    av Robert Greene ...
    Uppläst av Fred Sanders ...

    Oavkortad

    16 timmar:9 min

    The #1 *New York Times-*bestseller from the author of The 48 Laws of PowerEach one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to surpass them in brilliance, and explode established patterns from within. Study the ... Läs mer

    164,93 kr

  • Ljudbok

    Atomic Habits

    The life-changing million-copy #1 bestseller

    av James Clear ...
    Uppläst av James Clear ...

    Oavkortad

    5 timmar:35 min

    **Brought to you by Penguin.THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.**People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: ... Läs mer

    169,90 kr

  • Ljudbok

    When the Body Says No

    The Cost of Hidden Stress – The International Bestseller

    av Gabor Maté ...
    Uppläst av Daniel Maté ...

    Oavkortad

    11 timmar:41 min

    The bestselling guide to the mind-body connection, revealing how stress and trauma contribute to illness and disease – and how to heal. From the author of The Myth of Normal.Can a person literally die of loneliness?Is there a connection between the ability to express emotions and Alzheimer's disease?Is there such a thing as a 'cancer personality'?In this groundbreaking book, Dr Gabor Maté shows ... Läs mer

    157,77 kr

  • Ljudbok

    12 Rules for Life

    An Antidote to Chaos

    Uppläst av Jordan B. Peterson ...

    Oavkortad

    15 timmar:56 min

    **Brought to you by Penguin.#1 Sunday Times BestsellerHow should we live properly in a world of chaos and uncertainty?**Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve ... Läs mer

    169,90 kr

  • Ljudbok

    The Myth of Normal

    Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

    Uppläst av Daniel Maté ...

    Oavkortad

    18 timmar:12 min

    The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness ... Läs mer

    194,18 kr

  • Ljudbok

    Four Thousand Weeks

    Embrace your limits. Change your life. Make your four thousand weeks count.

    Uppläst av Oliver Burkeman ...

    Oavkortad

    5 timmar:54 min

    Brought to you by Penguin.The instant Sunday Times bestsellerA FINANCIAL TIMES, GUARDIAN AND OBSERVER BOOK OF THE YEARONE OF THE DAILY TELEGRAPH'S 75 BEST BOOKS OF 2021What if you stopped trying to do everything, so that you could finally get round to what counts?We're obsessed with our lengthening to-do lists, our overfilled inboxes, the struggle against distraction, and the sense that our ... Läs mer

    157,77 kr

  • Ljudbok

    Thinking, Fast and Slow

    Uppläst av Patrick Egan ...

    Oavkortad

    20 timmar:4 min

    Brought to you by Penguin.Daniel Kahneman's pioneering work that tackles questions of intuition and rationality, read by Patrick Egan.In Thinking, Fast and Slow, Kahneman takes us on a ground-breaking tour of the mind and explains the two systems that drive the way we think and make choices. One system is fast, intuitive, and emotional; the other is slower, more deliberative, and more logical. ... Läs mer

    169,90 kr

  • Ljudbok

    Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    av James Clear ...
    Uppläst av James Clear ...

    Oavkortad

    5 timmar:35 min

    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Läs mer

    188,49 kr

  • Ljudbok

    The Gifts of Imperfection: 10th Anniversary Edition

    Features a new foreword

    av Brené Brown ...
    Uppläst av Brené Brown ...

    Oavkortad

    4 timmar:31 min

    The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a ... Läs mer

    141,37 kr

  • Ljudbok

    You're Not Listening

    What You're Missing and Why It Matters

    av Kate Murphy ...
    Uppläst av Kate Murphy ...

    Oavkortad

    6 timmar:31 min

    "Narrating her own work, Murphy is certainly worthy of the listener's attention. She offers a sincere, passionate voice that is capable of delivering some hard truths about the current state of things while also showing the way toward a truly connected society." — AudioFile Magazine****This program is read by the author**When was the last time you listened to someone, or someone really listened to ... Läs mer

    216,67 kr

  • Ljudbok

    Leaders Eat Last

    The leadership book that every good manager needs, from the multi-million copy bestselling author of Start With Why

    av Simon Sinek ...
    Uppläst av Simon Sinek ...

    Oavkortad

    9 timmar:22 min

    Brought to you by Penguin.*Narrated by Simon Sinek*Leadership is not a rank, it is a responsibility. Leadership is not about being in charge, it is about taking care of those in your charge.When we take care of our people, our people will take care of us. They will help see that our cause becomes a reality.In Leaders Eat Last, Simon Sinek, internationally bestselling author of Start Wit... ... Läs mer

    145,63 kr

  • Ljudbok

    Complex PTSD

    From Surviving to Thriving

    av Pete Walker ...
    Uppläst av Paul Brion ...

    Oavkortad

    10 timmar:28 min

    The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This ... Läs mer

    188,40 kr

  • Ljudbok

    Untamed

    av Glennon Doyle ...
    Uppläst av Glennon Doyle ...

    Oavkortad

    8 timmar:22 min

    **#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ ... Läs mer

    212,05 kr

  • Ljudbok

    The 48 Laws of Power

    av Robert Greene ...
    Uppläst av Richard Poe ...

    Oavkortad

    23 timmar:6 min

    Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control—from the author of The Laws of Human Nature.In the book that People magazine proclaimed "beguiling" and "fascinating," Robert Greene and Joost Elffers have distilled three thousand years of the ... Läs mer

    235,52 kr

  • Ljudbok

    Think Like a Monk

    The secret of how to harness the power of positivity and be happy now

    av Jay Shetty ...
    Uppläst av Jay Shetty ...

    Oavkortad

    10 timmar:54 min

    2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of ... Läs mer

    285,13 kr

  • Ljudbok

    POSITIVE THINKING POWER

    HOW TO CHANGE YOUR LIFE AND DEFEAT THE INNER CRITIC.

    av Jay Lambert ...
    Uppläst av Jay Lambert ...
    Serie Ljudbok 1 - You Are Smarter Than You Think

    Oavkortad

    38 min

    How we define ourselves has a profound effect on our lives. To view our ability as limited means we will wrongly live a mediocre life. The speech we didn’t give, the attractive person we didn’t approach, or the questions we failed to ask, all because of our inner voice that whispers: “Don’t embarrass yourself. They are all smarter than you.” We are condemned to mediocrity by listening to those ... Läs mer

    Gratis

  • Ljudbok

    Fair Play: Reese's Book Club

    A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)

    av Eve Rodsky ...
    Uppläst av Eve Rodsky ...

    Oavkortad

    7 timmar:54 min

    **A REESE'S BOOK CLUB PICK"A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with."—Reese WitherspoonTired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way...**It started with the Sh*t I Do List. Tired of being the "shefault" parent responsible for all aspects of her busy household, Eve ... Läs mer

    188,49 kr

  • Ljudbok

    Factfulness

    Ten Reasons We're Wrong About The World - And Why Things Are Better Than You Think

    Oavkortad

    7 timmar:59 min

    The #1 Wall Street Journal and New York Times bestseller longlisted for the Financial Times/McKinsey Business Book of the Year.'A hopeful book about the potential for human progress when we work off facts rather than our inherent biases' BARACK OBAMAThings aren't as bad as we think. Fact.At last, a book that puts all the bad news in perspective- and brings us surprisingly positive data that show t ... Läs mer

    263,80 kr