The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive.In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to i...

"The Beautiful Beast" documents in meticulous detail the extraordinary and frightening biography of Irma Grese. Born in a tiny farming community fifty miles north of Berlin, she became the ultimate feminine representative of the Hitlerian vision of the warrior-youth;indeed, with her blonde hair and strikingly blue eyes, Grese embodied all the physical characteristics of the idealized Nazi youth! Once Irma Grese was old enough to secure a training spot in the newly-created corps of female S...

Fact ignites fiction in this first-of-its-kind anthology of speculative tales by Caltech and NASA Jet Propulsion Laboratory (JPL) scientists, engineers, technologists, and students. Experts at the frontiers of their fields, along with renowned Caltech alumni such as David Brin, S. B. Divya, and Larry Niven, present stories about alien astrobiologists, AI parenthood, a quest to preserve our histories beyond the heat death of the universe, a heist to steal engineering secrets from an ancient...

When Detectives Patrick Kenzie and Angie Gennaro agree to protect the son of a prominent psychiatrist they soon find bodies are piling up around them. What's more, all the clues point to an unlikely suspect - a serial killer who has been in prison for twenty years, so he can't be killing again, can he? As the duo try to find out what kind of human being could perform such horrifying acts of mutilation, torture and dismemberment, they discover that the killer's motive is disturbingly rooted...

Author of an extraordinary string of New York Times bestselling novels, Dale Brown is the undisputed master of the aerial techno-thriller. Filled with explosive adventure, unforgettable characters, and authentic technology set against political scenarios so real they often anticipate world events, each of Dale Brown's novels is a major event. Now he returns to the airspace only he can truly call his own, in a blockbuster novel about a world on the brink of World War III and a new ...

A confrontation between the U.S and China threatens to erupt into all-out war. As the U.S. withdraws from the Philippines, China slips in to fill the power vacuum and lays claim to tiny, uninhabitable oil-rich islands in the South China Sea. The Philippines also claim the islands, so China's navy decimates a Philippine drilling platform when its occupants refuse to knuckle under. A shooting war ensues, bringing America into the fray. The U.S. Air Force counterattacks with specially equippe...

Enduring Entanglements: The Third Reich's Insidious Impact on America" is the first comprehensive resource edition that examines the myriad of ways the Third Reich has impacted the United States from Nazi Germany's origins to the present. What is most striking about this work is that the long-term effects of Nazi inventions and innovations—from practical inventions (advanced computers, electron microscopes, electro-magnetic tape, et al.) to aviation and avionics ("swept-winged," stealth ai...

America, defiled and reshaped by nuclear carnage, promises little but a struggle for survival. Still, a group of hard travelers trek the worst this hellish place can offer, surviving by their wits, razor skill and knowledge of preDark technology. Their leader, Ryan Cawdor, is a Deathlands legend, a warrior and hero to many, a relentless enemy to more. And he understands the only way forward is the future, even when the past has a will of its own...Searching for an operational redou...

When Boston private investigator Patrick Kenzie meets Karen Nichols, she strikes him as an innocent from a protected upbringing. But six months later when Karen takes her own life, Patrick is left wondering what can change so drastically and so quickly that suicide seems the only option?Through the final weeks of a stifling summer, and with the help of his ex-partner, Angela Gennaro, and his friend, the lethally unbalanced Bubba Rogowski, Patrick enters into psychological warfare w...

Brown Mountain Lights is a fascinating exploration of one of North Carolina's most enduring mysteries. This book delves into the history, culture, and science behind the glowing phenomena reported for over a century. It examines local legends, indigenous stories, and modern sightings, blending folklore with scientific investigation.The book explores the mountain's geography, climate, and environment to understand potential natural causes, from atmospheric effects to geological fact...

Brown Mountain Lights è un'affascinante esplorazione di uno dei misteri più duraturi della Carolina del Nord. Questo libro approfondisce la storia, la cultura e la scienza alla base dei fenomeni luminosi segnalati da oltre un secolo. Esamina leggende locali, racconti indigeni e avvistamenti moderni, fondendo folklore e ricerca scientifica.Il libro esplora la geografia, il clima e l'ambiente della montagna per comprenderne le potenziali cause naturali, dagli effetti atmosferici ai f...