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Känslor E-böcker

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Visar 1–24 av 15737 resultat

  • Communication Skills for Healthier Boundaries

    Express Your Needs without Giving In or Blowing Up

    av Dr. LaToya S. Gilmore ...
    Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your ... Läs mer

    133,02 kr

  • Too Sensitive

    Rejection, Resilience, and the Science of Feeling Deeply

    av Sasha Hamdani, MD ...
    AN INSTANT NEW YORK TIMES BESTSELLER"A conversation that everyone deserves to hear. . . if you think ADHD is just about attention, let me tell you, Dr. Sasha Hamdani is gonna tell you that's only a third of the picture." —Mel RobbinsFor anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. ... ... Läs mer

    174,25 kr

  • Attention and Emotion (Classic Edition)

    A clinical perspective

    av Adrian Wells, Gerald Matthews ...
    Serie serie Psychology Press & Routledge Classic Editions
    This is a Classic Edition of Adrian Wells and Gerald Matthews’ award-winning textbook on attention and emotion, which now includes new section introductions. The book won the British Psychological Society book award in 1998, and is now widely seen as a classic in the field of emotional disorders.Attention and Emotion: A Clinical Perspective critically reviews the literature on attention and ... Läs mer

    807,31 kr

  • Cleopatra and Frankenstein

    av Coco Mellors ...
    ‘A tender, devastating and funny exploration of love and friendship and the yearning for self-evisceration. Coco Mellors is an elegant and exciting new voice**’ PANDORA SYKES**New York is slipping from Cleo’s grasp. Sure, she’s at a different party every other night, but she barely knows anyone. Her student visa is running out, and she doesn’t even have money for cigarettes. But then she meets ... Läs mer

    81,93 kr

  • Flow

    The Psychology of Optimal Experience

    av Mihaly Csikszentmihalyi ...
    Serie Bok 6 - Harper Perennial Modern Classics
    “Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is ... Läs mer

    89,77 kr

  • How to Do the Work

    Recognize Your Patterns, Heal from Your Past, and Create Your Self

    av Dr. Nicole LePera ...
    #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of ... Läs mer

    146,48 kr

  • All About Love

    New Visions

    av bell hooks ...
    Serie Bok 1 - Love Song to the Nation
    A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and ... Läs mer

    31,41 kr

  • Daring Greatly

    How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    av Brené Brown ...
    From the acclaimed bestselling author and self-help legend'She's so good, Brené Brown, at finding the language to articulate collective feeling' Dolly Alderton'A wonderful book: urgent, essential and fun to read. I couldn't put it down, and it continues to resonate with me' - Seth GodinEvery time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and ... Läs mer

    146,48 kr

  • Quiet

    The Power of Introverts in a World That Can't Stop Talking

    av Susan Cain ...
    A SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, THIS BOOK WILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER.Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed.That fact is whether we're an introvert or an extrovert.The most fundamental dimension of ... Läs mer

    109,81 kr

  • Why Has Nobody Told Me This Before?

    av Julie Smith ...
    Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith... ... Läs mer

    196,62 kr

  • Self-Compassion

    The Proven Power of Being Kind to Yourself

    av Kristin Neff ...
    Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Läs mer

    89,77 kr

  • Wintering

    The life-changing Sunday Times bestseller

    av Katherine May ...
    THE NO. 1 BESTSELLING, LIFE-CHANGING PHENOMENON – SUNDAY TIMES and NEW YORK TIMES BESTSELLER'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN'My favourite book of the last five years' CAITLIN MORANWintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and... ... Läs mer

    222,06 kr

  • Emotional Intelligence

    Why It Can Matter More Than IQ

    av Daniel Goleman ...
    #1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author“A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA TodayEveryone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant ... Läs mer

    103,13 kr

  • The Highly Sensitive Person

    How to Thrive When the World Overwhelms You

    av Elaine N. Aron, Ph.D ...
    NATIONAL BESTSELLER WITH NEARLY A MILLION COPIES SOLDAre you a highly sensitive person?Discover how to better understand yourself and create a fuller, richer life with this groundbreaking classic and internationally bestselling, life-changing guide by Dr. Elaine Aron, the research and clinical psychologist who first identified the Highly Sensitive trait, as well as an HSP herself.Revised and ... Läs mer

    129,10 kr

  • Solve For Happy

    An original, insightful guide to finding joy

    av Mo Gawdat ...
    **Discover the equation for happiness in this international bestseller.Solve for Happy is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem.**Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who – in his spare time – ... Läs mer

    142,35 kr

  • Running on Empty

    Overcome Your Childhood Emotional Neglect

    av Jonice Webb, Christine Musello ...
    This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life.Do you sometimes feel like you're just going through the motions in life? Do you often act like you're fine when you secretly feel lonely and disconnected? Perhaps you have a good life and yet somehow it's not enough to make you happy. Or perhaps you ... Läs mer

    105,99 kr eller gratis med Kobo Plus

  • I May Be Wrong

    The Sunday Times Bestseller

    av Björn Natthiko Lindeblad ...
    'This book really, really will stay with me forever. It's not only laced with the most incredible wisdom, but it's also gentle and beautiful and eloquent. It brought me so much joy and so much comfort' FEARNE COTTON'Life-changing. This book is sensational. If you're struggling, feeling a little lost, anxious or in need of a mental lift, please read it' ELLA MILLS, ... ... Läs mer

    117,44 kr

  • How To Cope With Stress And Remain Calm In Uncertain Times

    av Maggie Oakes ...
    This little book is for anyone who feels that the amount of stress they are feeling is becoming overwhelming or even to prevent the stress from getting that far. The book is designed to be as short and compact as possible - to keep the theory short and focus mainly on the action.We are complicated organisms and need to be considered as ones. The author's point of view is that our problems need to ... Läs mer

    Gratis

  • Stop Letting Everything Affect You

    How to break free from overthinking, emotional chaos, and self-sabotage

    av Daniel Chidiac ...
    STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little ... Läs mer

    168,00 kr

  • How Emotions Are Made

    The Secret Life of the Brain

    av Lisa Feldman Barrett ...
    'How Emotions Are Made did what all great books do. It took a subject I thought I understood and turned my understanding upside down' – Malcolm Gladwell, author of Talking to StrangersWhen you feel anxious, angry, happy, or surprised, what's really going on inside of you?Perhaps you thought of your emotions as automatic and reactive, a response to the world around you. The thrill of seeing an old ... Läs mer

    164,61 kr

  • Letting Go of Pain

    av Chariss K. Walker ...
    Let it go so it can let go of you!A simple reminder that we must let go in order to move forward. This book shares many ideas and concepts to help you let go of a painful past and rid yourself of the weight of those burdens. Allow yourself to move forward toward your current hopes and dreams.5-Stars "How to deal with different kinds of pain...Dealing with suffering is a day-to-day job and no one ... Läs mer

    Gratis

  • How To Know a Person

    The Art of Seeing Others Deeply and Being Deeply Seen

    av David Brooks ...
    A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives-from the #1 New York Times bestselling author of The Road to Character and The Second MountainIf you are going to care for someone, you must first understand them. If you're going to hire, marry, or befriend someone, you have to be able to see ... Läs mer

    155,28 kr

  • The Highly Sensitive Person

    av Elaine N. Aron ...
    How to cope when the world overwhelms you.For those people who:Have a keen imaginationAre labelled too shy or too sensitiveWho perform poorly when being observed even though they are usually competentHave vivid dreamsFor whom time alone each day is essentialAnd find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life…This is the book to help them understand ... Läs mer

    113,73 kr eller gratis med Kobo Plus

  • The Highly Sensitive Person in Love

    Understanding and Managing Relationships When the World Overwhelms You

    av Elaine N. Aron Ph.D. ...
    Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds?Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly ... Läs mer

    103,13 kr