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The Longevity Diet

‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

av Dr Valter Longo ...

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Läs mer

112,77 kr

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling
... Läs mer
Immune

A Journey into the Mysterious System That Keeps You Alive

av Philipp Dettmer ...

NEW YORK TIMES BESTSELLER • A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other ... Läs mer

19,89 kr

NEW YORK TIMES BESTSELLER • A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other
... Läs mer
An Elegant Defense

The Extraordinary New Science of the Immune System: A Tale in Four Lives

av Matt Richtel ...

National Bestseller"Gives you all the context you need to understand the science of immunity. ... An Elegant Defense left me with [a] sense of awe.” —Bill Gates, Gates Notes Summer Reading ListThe Pulitzer Prize–winning New York Times journalist "explicates for the lay reader the intricate biology of our immune system" (Jerome Groopman, MD, New York Review of Books)From New York Times science ... Läs mer

125,07 kr

National Bestseller"Gives you all the context you need to understand the science of immunity. ... An Elegant Defense left me with [a] sense of awe.” —Bill Gates, Gates Notes Summer Reading ListThe Pulitzer Prize–winning New York Times journalist "explicates for the lay reader the intricate biology of our immune system" (Jerome Groopman, MD, New York Review of Books)From New York Times science
... Läs mer
The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

av Steven R. Gundry, MD ...

Serie Bok 1 - The Plant Paradox
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Läs mer

169,27 kr

From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body.
... Läs mer
Cuando el cuerpo se rebela

Aprende cómo vivir plenamente con una enfermedad autoinmune

av María Real Capell ...

Un libro práctico que nos da las claves para prevenir y tratar enfermedades autoinmunes. Entiende las principales causas que inflaman el sistema inmunológico para revertirlo con cambios cotidianos, factibles y sencillos.Entre el 10 y el 15 % de la población de España sufre una enfermedad autoinmune. El diagnóstico no es rápido ni fácil y puede convertirse en un calvario de años y años. Las ... Läs mer

Var 95,00 kr Nu 85,00 kr

Un libro práctico que nos da las claves para prevenir y tratar enfermedades autoinmunes. Entiende las principales causas que inflaman el sistema inmunológico para revertirlo con cambios cotidianos, factibles y sencillos.Entre el 10 y el 15 % de la población de España sufre una enfermedad autoinmune. El diagnóstico no es rápido ni fácil y puede convertirse en un calvario de años y años. Las
... Läs mer
Histamine Intolerance: The Comprehensive Guide for Healthcare Professionals

av Dr. Janice Joneja ...

Around 1% of the population is thought to suffer from Histamine Intolerance. Symptoms include pruritus, urticaria, angioedema, flushing, headaches and tachycardia, but the condition is poorly understood and sufferers often fail to get either a diagnosis or effective treatment. 'Histamine Intolerance: The Comprehensive Guide for Healthcare Professionals' is designed to enable healthcare and medical ... Läs mer

115,50 kr

Around 1% of the population is thought to suffer from Histamine Intolerance. Symptoms include pruritus, urticaria, angioedema, flushing, headaches and tachycardia, but the condition is poorly understood and sufferers often fail to get either a diagnosis or effective treatment. 'Histamine Intolerance: The Comprehensive Guide for Healthcare Professionals' is designed to enable healthcare and medical
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Myelodysplastic Syndrome (MDS): A Guide for MDS (Symptoms, Prognosis and Common Treatment Options)

av Arthur Hadley ...

Being diagnosed with Myelodysplastic syndrome can be daunting and unexpected. Many people have never heard of the blood/ bone marrow disorder MDS. I have written this short MDS book to help you quickly understand some of the jargon and medical issues relating to Myelodysplastic syndromes. This book will cover diagnosis, symptoms, treatments and more.If you have any of the following questions then ... Läs mer

44,46 kr

Being diagnosed with Myelodysplastic syndrome can be daunting and unexpected. Many people have never heard of the blood/ bone marrow disorder MDS. I have written this short MDS book to help you quickly understand some of the jargon and medical issues relating to Myelodysplastic syndromes. This book will cover diagnosis, symptoms, treatments and more.If you have any of the following questions then
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Drop Acid

The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health

av David Perlmutter ...

*** NEW YORK TIMES BESTSELLER ***What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels.Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, ... Läs mer

112,14 kr

*** NEW YORK TIMES BESTSELLER ***What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels.Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions,
... Läs mer
Autoimmune Protocol Made Simple Cookbook

Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes

av Sophie Van Tiggelen ...

Get excited about eating again with this essential Autoimmune protocol reference and cookbook featuring diet guidelines, simple strategies for success, and 100 enticing AIP-compliant recipes.Starting an AIP diet can be overwhelming! Written by popular AIP blogger Sophie Van Tiggelen of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook makes the AIP clear and understandable ... Läs mer

174,25 kr

Get excited about eating again with this essential Autoimmune protocol reference and cookbook featuring diet guidelines, simple strategies for success, and 100 enticing AIP-compliant recipes.Starting an AIP diet can be overwhelming! Written by popular AIP blogger Sophie Van Tiggelen of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook makes the AIP clear and understandable
... Läs mer
The Beautiful Cure

The New Science of Immune Health

av Daniel M Davis ...

Understand how our immune system fights disease and enables the body to heal itself.'Thrilling... Reads like the best kind of adventure story' STEPHEN FRY'Excellent' TIM SPECTOR, Sunday Times bestselling author of Spoon-FedHere, Professor Daniel Davis charts the groundbreaking scientific quest to understand how it fights disease and enables the body to heal itself. He explains how i... ... Läs mer

146,69 kr

Understand how our immune system fights disease and enables the body to heal itself.'Thrilling... Reads like the best kind of adventure story' STEPHEN FRY'Excellent' TIM SPECTOR, Sunday Times bestselling author of Spoon-FedHere, Professor Daniel Davis charts the groundbreaking scientific quest to understand how it fights disease and enables the body to heal itself. He explains how i...
... Läs mer
Seasonal Comfort-Food Classics

No-Nonsense, Comforting, Joyful, Gluten-Free, Vegan Recipes Made with Easy-to-Get-Hold-of Ingredients

av Julia Shannahan ...

Seasonal Comfort-Food Classics contains a selection of some of my favourite, easy to make, delicious, unctuous and soothing recipes. These are the recipes I make when I’m craving comfort and joy.I’m a huge fan of seasonal food; it tastes better, it’s better for the environment and better for you. That’s why I try to eat seasonally, wherever I can.In Seasonal Comfort-Food Classics, I share with you ... Läs mer

Gratis

Seasonal Comfort-Food Classics contains a selection of some of my favourite, easy to make, delicious, unctuous and soothing recipes. These are the recipes I make when I’m craving comfort and joy.I’m a huge fan of seasonal food; it tastes better, it’s better for the environment and better for you. That’s why I try to eat seasonally, wherever I can.In Seasonal Comfort-Food Classics, I share with you
... Läs mer
Lupus Diet

MAIN COURSE - 60+ Easy to prepare home recipes for a balanced and healthy diet

av Sussane Davis ...

Do you want to learn about Lupus recipes? Do you want to know how to prepare the most delicious meals that fit your diet?In this cookbook, you will find:Breakfast recipes like:- Scrambled Eggs with Spinach and Feta- Greek Yogurt Parfait- Oatmeal with Almonds and BananaLunch recipes like:- Quinoa Salad with Grilled Chicken- Lentil and Vegetable Stir-Fry<p... ... Läs mer

Gratis

Do you want to learn about Lupus recipes? Do you want to know how to prepare the most delicious meals that fit your diet?In this cookbook, you will find:Breakfast recipes like:- Scrambled Eggs with Spinach and Feta- Greek Yogurt Parfait- Oatmeal with Almonds and BananaLunch recipes like:- Quinoa Salad with Grilled Chicken- Lentil and Vegetable Stir-Fry<p...
... Läs mer
The Energy Paradox

What to Do When Your Get-Up-and-Go Has Got Up and Gone

av Steven R. Gundry, MD ...

Serie Bok 6 - The Plant Paradox
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary, science-based plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy ... Läs mer

188,99 kr

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary, science-based plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy
... Läs mer
Immune to Age

The game-changing science of lifetime health

av Dr Jenna Macciochi ...

"TO AGE WELL, YOUR IMMUNE SYSTEM IS THE KEY PLAYER YOU NEED TO HARNESS. READ THIS GREAT BOOK TO UNDERSTAND HOW." Professor Tim Spector, Author and Nutrition expert at ZoeFrom gut health to brain health, inflammation to hormonal shifts, Immune to Age is the ultimate preventative care framework that equips readers with the knowledge and tools to reclaim control over their health and ensure every ... Läs mer

140,23 kr

"TO AGE WELL, YOUR IMMUNE SYSTEM IS THE KEY PLAYER YOU NEED TO HARNESS. READ THIS GREAT BOOK TO UNDERSTAND HOW." Professor Tim Spector, Author and Nutrition expert at ZoeFrom gut health to brain health, inflammation to hormonal shifts, Immune to Age is the ultimate preventative care framework that equips readers with the knowledge and tools to reclaim control over their health and ensure every
... Läs mer
Hashimoto's Protocol

A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

av Izabella Wentz, PharmD. ...

Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune disease that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an ... Läs mer

181,78 kr

Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune disease that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an
... Läs mer
The Autoimmune Fix

How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

av Tom O'Bryan ...

Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing ... Läs mer

124,96 kr

Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing
... Läs mer
The Lady's Handbook for Her Mysterious Illness

A Memoir

av Sarah Ramey ...

**"A best memoir of 2020" —BookPageThe darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head—but wasn’t. A revelation and an inspiration for millions of women whose legitimate health complaints are ignored.**In her harrowing, defiant, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor ... Läs mer

133,87 kr

**"A best memoir of 2020" —BookPageThe darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head—but wasn’t. A revelation and an inspiration for millions of women whose legitimate health complaints are ignored.**In her harrowing, defiant, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor
... Läs mer
Fibromialgia

av Javier Furman ...

Agotamiento físico y mental, dificultades para dormir, dolor constante, fallas en la memoria, tránsito intestinal irregular, angustia y la lista sigue. La fibromialgia es un síndrome difícil de diagnosticar, aunque cada vez tiene más impacto social - especialmente entre las mujeres -, y condiciona en gran medida la vida de las personas que la padecen. ... Läs mer

49,00 kr eller gratis med Kobo Plus

Agotamiento físico y mental, dificultades para dormir, dolor constante, fallas en la memoria, tránsito intestinal irregular, angustia y la lista sigue. La fibromialgia es un síndrome difícil de diagnosticar, aunque cada vez tiene más impacto social - especialmente entre las mujeres -, y condiciona en gran medida la vida de las personas que la padecen.
... Läs mer
The Disease Delusion

Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

av Jeffrey S. Bland ...

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. ... Läs mer

102,49 kr

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues.
... Läs mer
Hormone Intelligence

The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being

av Aviva Romm, M.D. ...

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women... ... Läs mer

186,76 kr eller gratis med Kobo Plus

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women...
... Läs mer
Unlocking the Keto Code

The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation

av Steven R. Gundry, MD ...

Serie Bok 7 - The Plant Paradox
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make ... Läs mer

186,76 kr

From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make
... Läs mer
The Gut-Brain Paradox

Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

av Steven R. Gundry, MD ...

Serie Bok 9 - The Plant Paradox
Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to ... Läs mer

201,60 kr

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to
... Läs mer
Surviving and Thriving with an Invisible Chronic Illness

How to Stay Sane and Live One Step Ahead of Your Symptoms

av Ilana Jacqueline ...

“An important antidote to the dogmatic ‘kale and vitamins’ tone of most ‘self-help’ literature.”—Alexa Tsoulis-Reay, senior writer, New York magazinePopular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness.Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, ... Läs mer

146,27 kr

“An important antidote to the dogmatic ‘kale and vitamins’ tone of most ‘self-help’ literature.”—Alexa Tsoulis-Reay, senior writer, New York magazinePopular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness.Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged,
... Läs mer
How To Treat Palmoplantar Pustulosis Naturally

Put Your PPP In Remission And Get Your Life Back in 90 days

av Åsa Kärrman ...

Do you find yourself struggling with the chronic skin disease Palmoplantar Pustulosis? And haven't found anything that works which will reverse and heal the PPP outbreaks? Have you spent a lot of time and money on doctor visits but whatever the doctor prescribes doesn't seem to work on your skin or help in the long run? Are you feeling a bit comprehensive about trying out a biologic? Well, then ... Läs mer

113,00 kr

Do you find yourself struggling with the chronic skin disease Palmoplantar Pustulosis? And haven't found anything that works which will reverse and heal the PPP outbreaks? Have you spent a lot of time and money on doctor visits but whatever the doctor prescribes doesn't seem to work on your skin or help in the long run? Are you feeling a bit comprehensive about trying out a biologic? Well, then
... Läs mer

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Rekommenderas för dig

Immunsystemet E-böcker

The Longevity Diet

Immune

An Elegant Defense

The Plant Paradox

Cuando el cuerpo se rebela

Histamine Intolerance: The Comprehensive Guide for Healthcare Professionals

Myelodysplastic Syndrome (MDS): A Guide for MDS (Symptoms, Prognosis and Common Treatment Options)

Drop Acid

Autoimmune Protocol Made Simple Cookbook

The Beautiful Cure

Seasonal Comfort-Food Classics

Lupus Diet

The Energy Paradox

Immune to Age

Hashimoto's Protocol

The Autoimmune Fix

The Lady's Handbook for Her Mysterious Illness

Fibromialgia

The Disease Delusion

Hormone Intelligence

Unlocking the Keto Code

The Gut-Brain Paradox

Surviving and Thriving with an Invisible Chronic Illness

How To Treat Palmoplantar Pustulosis Naturally