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Psykoterapi E-böcker

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  • Crisis Integration With Acceptance and Commitment Therapy

    Theory and Practice

    av Katrina Carlsson, MD PhD, Kirk D. Strosahl, PhD, Laura Weiss Roberts, MD MA ...
    Frightening and destabilizing as they may be, personal crises can also provide meaningful opportunities for learning and growth. For individuals struggling with mental disorders, however, mitigating the former and fostering the latter can be challenging, particularly in the context of what are often time-limited conversations or a limited number of visits.In Crisis Integration With Acceptance and ... Läs mer

    471,23 kr

  • Attention and Emotion (Classic Edition)

    A clinical perspective

    av Adrian Wells, Gerald Matthews ...
    Serie serie Psychology Press & Routledge Classic Editions
    This is a Classic Edition of Adrian Wells and Gerald Matthews’ award-winning textbook on attention and emotion, which now includes new section introductions. The book won the British Psychological Society book award in 1998, and is now widely seen as a classic in the field of emotional disorders.Attention and Emotion: A Clinical Perspective critically reviews the literature on attention and ... Läs mer

    707,40 kr

  • Narcissistic States and the Therapeutic Process

    av Sheldon Bach ...
    This ebook is now available from Bloomsbury Academic. Bloomsbury Academic publish acclaimed resources for undergraduate and postgraduate courses, as well as the general reader, across a broad range of subjects including Archaeology, Art & Visual Culture, Biblical Studies, Business & Management, Drama & Performance Studies, Economics, Education, Film & Media, History, Linguistics, Literary Studies, ... Läs mer

    655,84 kr

  • The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

    The million-copy selling parenting book from the Sunday Times bestselling psychotherapist

    av Philippa Perry ...
    'A wonderful book' Richard Osman'So clear and true ... Helpful for all relationships in life' Nigella Lawson'A fascinating read on the emotional baggage we all carry' Elizabeth Day______________________________________________________________________________________How can we have better relationships?In this Sunday Times bestseller, leading psychotherapist Philippa Perry rev... ... Läs mer

    135,35 kr

  • Maybe You Should Talk to Someone

    A Therapist, HER Therapist, and Our Lives Revealed

    av Lori Gottlieb ...
    INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—... ... Läs mer

    171,50 kr

  • I Want to Die but I Want to Eat Tteokbokki

    The International bestseller

    av Baek Sehee ...
    Översatt av Anton Hur ...
    Serie serie I Want to Die but I Want to Eat Tteokbokki
    _______________THE PHENOMENAL KOREAN BESTSELLERTRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - RedPSYCHIATRIST: So how can I help you?ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail?Baek Sehee is a... ... Läs mer

    126,13 kr

  • The Tools

    5 Life-Changing Techniques to Unlock Your Potential – The Sunday Times Bestseller

    av Phil Stutz, Barry Michels ...
    Change can begin right now. Learn to bring about dynamic personal growth and find courage, inspiration, success, and happiness with the empowering bestseller from psychotherapist Barry Michels and psychiatrist Phil Stutz.THE SUNDAY TIMES BESTSELLER‘My life has gotten immeasurably better as a result of working with Stutz’ Jonah Hill, Academy Award nominated actorCan you imagine what your life would ... Läs mer

    146,69 kr

  • Stoicism and the Art of Happiness

    Practical wisdom for everyday life: embrace perseverance, strength and happiness with stoic philosophy

    av Donald Robertson ...
    Readers love Stoicism and the Art of Happiness'Just what the aspiring student of Stoicism needs' **⭐⭐⭐⭐⭐ Reader review'**The best self-teaching book on stoicism you'll find' ⭐⭐⭐⭐⭐ Reader review'Absolutely loved this - outstanding book!' ⭐⭐⭐⭐⭐ Reader reviewAncient truths that will revolutionize your life.</st... ... Läs mer

    140,23 kr

  • The Big Leap

    Conquer Your Hidden Fear and Take Life to the Next Level

    av Gay Hendricks ...
    With over 100,000 copies sold, New York Times bestselling author Gay Hendricks demonstrates how to conquer your hidden Upper Limit Problem, go beyond your internal limits, release outdated fears and learn a whole new set of powerful skills and habits to liberate your authentic greatness. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and Gabrielle Bernstein will discover the way to break ... Läs mer

    102,49 kr eller gratis med Kobo Plus

  • Skyrocket Your Self-Esteem: 16 Easy and Fun Ways To Change Your Thoughts, Emotional Habits and Feel Better About Yourself Fast

    Relationship and Dating Advice for Men, #4

    av Alex Altman ...
    Serie Bok 4 - Relationship and Dating Advice for Men
    Caution: Don't Let This Book Make You Too Confident!"To The Men & Women Who Want To...Improve Their Confidence & Self-Esteem Right Now!"Do you seriously want to improve your self-esteem?My name is Alex Altman. You may not know me, however, that doesn't really matter... because... what I'm about to talk about is all about you! You increasing your self-esteem to sky-high levels. You being able to do ... Läs mer

    Gratis

  • Jung: A Very Short Introduction

    A Very Short Introduction

    av Anthony Stevens ...
    Serie serie Very Short Introductions
    Though he was a prolific writer and an original thinker of vast erudition, Jung lacked a gift for clear exposition and his ideas are less widely appreciated than they deserve.In this concise introduction, Anthony Stevens explains clearly the basic concepts of Jungian psychology: the collective unconscious, complex, archetype, shadow, persona, anima, animus, and the individuation of the Self. He ... Läs mer

    75,30 kr

  • It's Not Always Depression

    A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self

    av Hilary Jacobs Hendel ...
    Accessible psychotherapy to put us back in touch with our emotions, from the Mental Health Consultant to Mad MenIn this practical and fascinating new account of psychological suffering, pioneering psychotherapist Hilary Jacobs Hendel shows that we should focus not on cognitive behavioural therapy or medication, but on our emotions. We were all taught that our thoughts affect our emotions, but in ... Läs mer

    146,69 kr

  • Advice Not Given

    A Guide to Getting Over Yourself

    av Mark Epstein M.D. ...
    “Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of CommonwealthOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, ... Läs mer

    116,06 kr

  • Reaching through Resistance

    Advanced Psychotherapy Techniques

    av Allan Abbass ...
    A New Metapsychology of the Unconscious Helps Patients Succeed in PsychotherapyAbout half of all psychotherapy clients do not respond--or even worsen--in treatment. Why? They unknowingly use treatment-defeating behaviors, or resistances, that prevent successful collaboration with the therapist. It's as if they cannot allow treatment to succeed. This can be frustrating and demoralizing for both the ... Läs mer

    328,03 kr eller gratis med Kobo Plus

  • Why Has Nobody Told Me This Before?

    The Sunday Times bestseller, with over 1 million copies sold

    av Julie Smith ...
    Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie Smith'A brilliant book' Steven Bartlett, Diary of a CEO podcast'Full of sound, helpful advice with life skills, from building confidence to managing stress**'** Sunday TimesAS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MAR.. ... Läs mer

    215,91 kr

  • El hombre en busca de sentido

    av Viktor Frankl ...
    *Nueva traducción*" El hombre en busca de sentido" es el estremecedor relato en el que Viktor Frankl nos narra su experiencia en los campos de concentración.Durante todos esos años de sufrimiento, sintió en su propio ser lo que significaba una existencia desnuda, absolutamente desprovista de todo, salvo de la existencia misma. Él, que todo lo había perdido, que padeció hambre, frío y brutalidades, ... Läs mer

    85,00 kr eller gratis med Kobo Plus

  • Why We Worry

    A Sociological Explanation

    av Roland Paulsen ...
    Something must have changed in society. We weren’t always this worried. Not always caught up in disastrous scenarios in our minds. What is this nagging voice in our head? Why won’t it stop, and why are we so fixated on it?In Why We Worry, Roland Paulsen paints a broad picture of the cultural variations and historical evolution of anxiety. Through this lens, he invites readers to explore the ... Läs mer

    Gratis

  • Transcend

    The New Science of Self-Actualization and How It Can Transform Your Life

    av Scott Barry Kaufman ...
    'What a masterpiece! Maslow 2.0 - a must-read. I loved it!' ANGELA DUCKWORTH'This is the book we've all been waiting for' SUSAN CAIN'Transcend [...] shows us how we can all achieve the kind of life we aspire to' LORI GOTTLIEB'A major advance in psychology' AARON T. BECK'Scott Barry Kaufman is one of my favorite thinkers about the psychology of getting better and growing as a person' ... ... Läs mer

    188,67 kr

  • The Art of Living

    Peace and Freedom in the Here and Now

    av Thich Nhat Hanh ...
    Meditations for profoundly reshaping our focus, mindset, and healing journey—discover the freedom and lightness that comes with leading with gratitude over fear and trauma“The Art of Living offers an exit ramp from the madness of modern-day overdrive, and just might let us grasp the heaven on Earth.” —The Chicago TribuneA revered spiritual leader’s legacy lives on in this wise and rich spiritual ... Läs mer

    163,02 kr eller gratis med Kobo Plus

  • How to Overcome Your Childhood

    av The School of Life ...
    To an extraordinary and even humbling extent, who we are as adults is determined by events that happened to us before our fifteenth birthday. The way we express affection, the sort of people we find appealing, our understanding of success and respectability, our approach to work and money… all have a habit of being decisively shaped by events in childhood. This isn’t to say that we have to remain ... Läs mer

    72,69 kr

  • Overcoming Social Anxiety and Shyness, 2nd Edition

    A self-help guide using cognitive behavioural techniques

    av Dr. Gillian Butler ...
    Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT).In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use ... Läs mer

    128,14 kr

  • Fawning

    Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

    av Ingrid Clayton ...
    KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Läs mer

    79,49 kr

  • Philosophy for Life

    And other dangerous situations

    av Jules Evans ...
    AS HEARD ON RADIO 4'S DESERT ISLAND DISCS‘Thought-provoking’ Financial Times‘Wonderful … shows how modern psychology is consistent with the best that was thought and known in the Ancient World … beautifully written’ Lord Richard Layard, author of Happiness: Lessons From A New ScienceJules Evans reveals how ancient philosophy saved his life and can make us all happier, wiser and more resilient. ... Läs mer

    165,56 kr

  • A Therapeutic Journey

    Lessons from the School of Life

    av Alain de Botton ...
    **AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETTFrom the Sunday Times bestselling author of The School of Life**This is a book about how to optimise your mental health. Written with kindness and sympathy, it is a practical guide to emotional well-being, calm and psychological maturity.Alain de Botton explores how we can cope with a variety of mental challenges, from the mild to the ... Läs mer

    124,12 kr