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Självhjälp E-böcker

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  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    av Chloe Walsh ...
    Serie serie The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Läs mer

    129,63 kr

  • Slow Productivity

    The Lost Art of Accomplishment Without Burnout

    av Cal Newport ...
    THE SUNDAY TIMES BESTSELLER and Best Book of 2024 for the Economist, Independent, and NPR'Brilliant and timely' - Oliver Burkeman, author of Four Thousand WeeksFrom the New York Times bestselling author of Digital Minimalism and one of the world's top productivity experts, a groundbreaking philosophy for creating great work at a sustainable pace.Hustle culture. B... ... Läs mer

    190,79 kr

  • Self-Therapy

    A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy

    av Jay Earley, Ph.D. ...
    Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, ... Läs mer

    99,51 kr eller gratis med Kobo Plus

  • The Autistic's Guide to Self-Discovery

    Flourishing as a Neurodivergent Adult

    av Sol Smith ...
    Live Authentically and Function Effectively in All Areas of Your LifeIn this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that ... Läs mer

    132,91 kr

  • How to Stop Worrying & Start Living by Dale Carnegie (Illustrated) :: How to Develop Self-Confidence And Influence People

    av Dale Carnegie; DD Books ...
    How to Stop Worrying & Start Living by Dale Carnegie (Illustrated) :: How to Stop Worrying and Start Living is a life-changing work by Dale Carnegie that offers a variety of practical formulas you can put to work today. Covering everything from breaking the worry habit to cultivating a positive mental attitude, these books are foundational reads for personal and professional growth.How to Stop ... Läs mer

    5,07 kr eller gratis med Kobo Plus

  • Hello, Habits

    A Minimalist's Guide to a Better Life

    av Fumio Sasaki ...
    The internationally best-selling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves.Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and ... Läs mer

    170,33 kr

  • The Baby Decision: How to Make The Most Important Choice of Your Life

    av Merle Bombardieri ...
    FROM CONFUSION TO CONFIDENCE IN FIVE STEPSSECOND EDITION COMPLETELY REVISED AND UPDATEDThe Baby Decision is a clear, compassionate guide to making a parenting or childfree decision with confidence. Many women of childbearing age and their partners find it hard to make this life-changing decision. Without a crystal ball, what can you do? Some women say "I like the idea of motherhood, but how do I ... Läs mer

    122,07 kr

  • Outlive

    The Science and Art of Longevity: The Million-Copy Bestseller

    av Peter Attia, Bill Gifford ...
    THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, OVER 2 MILLION COPIES SOLD GLOBALLY'One of the most important books you'll ever read' –Steven D. Levitt, bestselling author of Freakonomics‘Jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' –Dr Julie Smith, bestselling author of Why Has Nobody Told Me T... ... Läs mer

    280,57 kr

  • The Scout Mindset

    Why Some People See Things Clearly and Others Don't

    av Julia Galef ...
    "...an engaging and enlightening account from which we all can benefit."—The Wall Street JournalA better way to combat knee-jerk biases and make smarter decisions, from Julia Galef, the acclaimed expert on rational decision-making.When it comes to what we believe, humans see what they want to see. In other words, we have what Julia Galef calls a "soldier" mindset. From tribalism and wishful ... Läs mer

    140,97 kr

  • Conquer Me

    girl-to-girl wisdom about fulfilling your submissive desires

    av Kacie Cunningham ...
    Submissive women have needs just like anybody else. But how can a woman get her needs met when she's relinquished her power to her dominant partner? With warmth, wisdom and a down-to-earth approach, experienced submissive Kacie Cunningham analyzes the realities of the dominant-submissive lifestyle and suggests ways in which both partners can experience the greatest possible growth and pleasure. At ... Läs mer

    123,69 kr

  • Your Money or Your Life

    9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence: Fully Revised and Updated for 2018

    av Vicki Robin, Joe Dominguez ...
    A fully revised edition of one of the most influential books ever written on personal finance with more than a million copies sold**“The best book on money. Period.” –Grant Sabatier, founder of “Millennial Money,” on CNBC Make It"This is a wonderful book. It can really change your life." -Oprah**For more than twenty-five years, Your Money or Your Life has been considered the go-to book fortaking ... Läs mer

    140,97 kr

  • Want

    Sexual Fantasies by Anonymous

    av Gillian Anderson ...
    **PREORDER THE BRAND NEW COLLECTION MORE NOW**THE INSTANT NO. 1 SUNDAY TIMES HARDBACK BESTSELLERTHE TOP 10 SUNDAY TIMES PAPERBACK BESTSELLER FOR OVER 20 WEEKSWhat do you want when no one is watching?What do you want, when the lights are off?What do you want, when you are anonymous?'Want makes for addictive reading . . . compelling' Guardia... ... Läs mer

    111,29 kr

  • Keep Going

    10 Ways to Stay Creative in Good Times and Bad

    av Austin Kleon ...
    Serie serie Austin Kleon
    **Learn how to stay true to and focus on your own creative vision when the world seems out of control, as bestselling author Austin Kleon offers advice, stories, and anecdotes that teach you how to persist in doing work that helps make a world worth living in.Keep Working. Keep Playing. Keep Creating.**In his previous books Steal Like an Artist and Show Your Work!, both New York Times bestsellers, ... Läs mer

    78,85 kr

  • How to Win Friends and Influence People

    av Dale Carnegie, 100 MustReads ...
    Serie Bok 2 - 100 MustReads
    First published in 1936, Dale Carnegie’s classic 'How to Win Friends and Influence People' is less a “how-to” manual and more a field guide to the hidden mechanics of human connection. Carnegie—an Iowa-born salesman turned educator who built a speaking and self-improvement program—distilled decades of teaching into simple, memorable principles that still feel surprisingly modern.The book opens ... Läs mer

    8,68 kr

  • Self-Compassion

    The Proven Power of Being Kind to Yourself

    av Kristin Neff ...
    Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Läs mer

    85,11 kr

  • Inside the Box

    How Constraints Make Us Better

    av David Epstein ...
    **NEW YORK TIMES BESTSELLER"Fascinating stories. . . . Boxing ourselves in may be the ultimate way to think outside the box." —Wall Street Journal“I thought David Epstein’s first two books were brilliant, but Inside the Box is his best. I’ll never think about my own work the same way again.” —Malcolm GladwellIt's never been easier to do too much. From the #1 New York Times bestselling author of ... Läs mer

    147,22 kr

  • Steal Like an Artist

    10 Things Nobody Told You About Being Creative

    av Austin Kleon ...
    Serie serie Austin Kleon
    Unlock your creativity with this inspiring guide to creating in the digital age.“Brilliant and real and true.” —Rosanne Cash, singer and songwriterSteal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life. Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to ... Läs mer

    78,85 kr

  • Show Your Work!

    10 Ways to Share Your Creativity and Get Discovered

    av Austin Kleon ...
    Serie serie Austin Kleon
    From the New York Times bestselling author of Steal Like an Artist**, an even more forward-thinking and necessary book on how to take that critical next step on a creative journey—becoming known.**Show Your Work! is about why generosity trumps genius. It’s about getting findable, about using the network instead of wasting time “networking.” It’s not self-promotion, it’s self-discovery—let... ... Läs mer

    78,85 kr

  • Alchemy

    The Surprising Power of Ideas That Don't Make Sense

    av Rory Sutherland ...
    Discover the secret power of irrational thinking to create magic in branding, business, and life, with the breakthrough book from the advertising legend.AS SEEN ON THE DIARY OF A CEO PODCAST‘Revelatory and entertaining’ Sunday Times‘Sutherland uses his decades of experience to dissect human spending behavior in an insanely entertaining way…a must read’ Entrepreneur, Best Books ... ... Läs mer

    172,13 kr

  • The Essential Wayne Dyer Collection

    av Dr. Wayne W. Dyer ...
    The #1 New York Times best-selling author Wayne Dyer has been inspiring people to change their lives for many years. Now three of his most fascinating books are collected in this single volume:• The Power of Intention details Wayne’s research on intention as a force in the universe that allows the act of creation to take place. He explains that it is not something we do, but rather an energy we’re ... Läs mer

    171,60 kr

  • The Myth of Normal

    Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

    av Daniel Maté, Gabor Maté ...
    The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLD‘Life-changing’ Mel Robbins, bestselling author of The Let Them Theory‘Riveting and beautifully written’ Bessel van der Kolk, bestselling autho... ... Läs mer

    149,13 kr

  • Sun and Steel

    av Yukio Mishima ...
    In this fascinating document, one of Japan's best known-and controversial-writers created what might be termed a new literary form. It is new because it combines elements of many existing types of writing, yet in the end fits into none of them.At one level, it may be read as an account of how a puny, bookish boy discovered the importance of his own physical being; the "sun and steel" of the title ... Läs mer

    106,90 kr

  • Never Finished

    Unshackle Your Mind and Win the War Within

    av David Goggins ...
    Over 1 million copies sold. This is not a self-help book. It's a wake-up call! Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he ... Läs mer

    129,39 kr eller gratis med Kobo Plus

  • The Culture Code

    The Secrets of Highly Successful Groups

    av Daniel Coyle ...
    *****DANIEL COYLE'S NEW BOOK, FLOURISH: THE ART OF BUILDING MEANING, JOY AND FULFILMENT NOW AVAILABLE***The Sunday Times bestselling author**'A marvel of insight and practicality' Charles Duhigg, author of The Power of Habit____________________________How do you build and sustain a great team?The Culture Code reveals the secrets of some of the best... ... Läs mer

    140,65 kr