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1 ljudbok per månad

+ GRATIS provprenumeration i 30 dagar

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Food Therapy

av Pixie Turner ...

How does food make you feel?If it's a source of guilt, shame, or punishment, have you ever stopped to ask why?We've become so used to the concept of 'good' and 'bad' foods that we barely notice the drastic statement we're making when we say we are a bad person for eating something sweet. In FOOD THERAPY, Pixie Turner presents a new approach to our relationship with food. Instead of focusing on ... Läs mer

162,91 kr

Även tillgänglig som: Ljudbok

How does food make you feel?If it's a source of guilt, shame, or punishment, have you ever stopped to ask why?We've become so used to the concept of 'good' and 'bad' foods that we barely notice the drastic statement we're making when we say we are a bad person for eating something sweet. In FOOD THERAPY, Pixie Turner presents a new approach to our relationship with food. Instead of focusing on
... Läs mer

Även tillgänglig som: Ljudbok
The No Need To Diet Book

Become a Diet Rebel and Make Friends with Food

av Pixie Turner ...

Become a diet rebel and make friends with food.Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it.Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we're told how unhealthy we are as a population.Despite a wealth of ... Läs mer

89,45 kr

Become a diet rebel and make friends with food.Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it.Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we're told how unhealthy we are as a population.Despite a wealth of
... Läs mer
Comer puede ser maravilloso

Cómo entender y reparar tu relación con la comida

av Pixie Turner ...

Översatt av Marta Rivilla ...

Serie serie Salud natural
Una aproximación novedosa para entender nuestra relación con la comida desde un punto de vista psicológico, más allá de dietas, restricciones y normas.¿Qué relación tienes con la comida? ¿Es para ti una fuente placer, o más bien de culpa, vergüenza, premios y castigos? ¿Alguna vez te has preguntado por qué es tan complicado?Nos hemos acostumbrado tanto a la idea de que hay alimentos «buenos» y ... Läs mer

115,00 kr

Una aproximación novedosa para entender nuestra relación con la comida desde un punto de vista psicológico, más allá de dietas, restricciones y normas.¿Qué relación tienes con la comida? ¿Es para ti una fuente placer, o más bien de culpa, vergüenza, premios y castigos? ¿Alguna vez te has preguntado por qué es tan complicado?Nos hemos acostumbrado tanto a la idea de que hay alimentos «buenos» y
... Läs mer
The Insta-Food Diet

How Social Media has Shaped the Way We Eat

av Pixie Turner ...

Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible.We are obsessed with social mediaWe share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involved in wacky and dangerous food challenges. We think we're in control but most of us have no idea how much of an ... Läs mer

76,31 kr

Även tillgänglig som: Ljudbok

Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible.We are obsessed with social mediaWe share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involved in wacky and dangerous food challenges. We think we're in control but most of us have no idea how much of an
... Läs mer

Även tillgänglig som: Ljudbok
Pixie's Plates

70 Plant-rich Recipes from Pixie Turner

av Pixie Turner ...

70 delicious recipes to clear through the nutribabble and let you enjoy food again, with no rules, no restrictions and absolutely no BS.'It's great to have more qualified nutritional professionals speak out against the wellness fads' Renee McGregor, author of Orthorexia.Fed up with bloggers with no qualifications telling you what to eat?Had enough of all the detoxes and diet?Confused about all the ... Läs mer

62,64 kr

70 delicious recipes to clear through the nutribabble and let you enjoy food again, with no rules, no restrictions and absolutely no BS.'It's great to have more qualified nutritional professionals speak out against the wellness fads' Renee McGregor, author of Orthorexia.Fed up with bloggers with no qualifications telling you what to eat?Had enough of all the detoxes and diet?Confused about all the
... Läs mer
Ljudbok

Food Therapy

av Pixie Turner ...

Uppläst av Pixie Turner ...

Oavkortad

6 timmar:20 min

How does food make you feel?If it's a source of guilt, shame, or punishment, have you ever stopped to ask why?We've become so used to the concept of 'good' and 'bad' foods that we barely notice the drastic statement we're making when we say we are a bad person for eating something sweet. In FOOD THERAPY, Pixie Turner presents a new approach to our relationship with food. Instead of focusing on ... Läs mer

263,80 kr

Även tillgänglig som: E-bok

How does food make you feel?If it's a source of guilt, shame, or punishment, have you ever stopped to ask why?We've become so used to the concept of 'good' and 'bad' foods that we barely notice the drastic statement we're making when we say we are a bad person for eating something sweet. In FOOD THERAPY, Pixie Turner presents a new approach to our relationship with food. Instead of focusing on
... Läs mer

Även tillgänglig som: E-bok
Ljudbok

The Insta-Food Diet

How Social Media has Shaped the Way We Eat

av Pixie Turner ...

Uppläst av Pixie Turner ...

Oavkortad

8 timmar:19 min

Under the new rules of social media, we are not what we eat, but rather what others believe we eat.The 21st century has marked the emergence of social media networking sites. They have become a major part of our lives: we can't imagine our lives without them, and it's unrealistic to assume that's even possible.Platforms like Twitter and Facebook haven't been around long, but they are already ... Läs mer

139,32 kr

Även tillgänglig som: E-bok

Under the new rules of social media, we are not what we eat, but rather what others believe we eat.The 21st century has marked the emergence of social media networking sites. They have become a major part of our lives: we can't imagine our lives without them, and it's unrealistic to assume that's even possible.Platforms like Twitter and Facebook haven't been around long, but they are already
... Läs mer

Även tillgänglig som: E-bok

Ljudbok

Unwell Women

A Journey Through Medicine and Myth in a Man-Made World

av Elinor Cleghorn ...

Uppläst av Hanako Footman ...

Oavkortad

14 timmar:5 min

THE NEW BOOK FROM ELINOR CLEGHORN: A WOMAN'S WORK IS OUT NOW 'An essential history' - Leah Hazard'Powerful' NEW YORK TIMES'A passionate and indignant history' THE TIMES'Unputdownable' TELEGRAPHMedicine carries the burden of its own troubling history. Over centuries, women's bodies have been demonised and demeaned until we feared them, felt asham... ... Läs mer

235,52 kr

Även tillgänglig som: E-bok

THE NEW BOOK FROM ELINOR CLEGHORN: A WOMAN'S WORK IS OUT NOW 'An essential history' - Leah Hazard'Powerful' NEW YORK TIMES'A passionate and indignant history' THE TIMES'Unputdownable' TELEGRAPHMedicine carries the burden of its own troubling history. Over centuries, women's bodies have been demonised and demeaned until we feared them, felt asham...
... Läs mer

Även tillgänglig som: E-bok
Ljudbok

How To Do The Work

the million-copy global bestseller

av Dr Nicole LePera ...

Uppläst av Courtney Patterson ...

Serie serie Nicole LePera
Oavkortad

9 timmar:42 min

THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor</e... ... Läs mer

263,80 kr

Även tillgänglig som: E-bok

THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor</e...
... Läs mer

Även tillgänglig som: E-bok
The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

av Mark Manson ...

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Läs mer

156,76 kr

Även tillgänglig som: Ljudbok

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest
... Läs mer

Även tillgänglig som: Ljudbok
Eleanor Oliphant is Completely Fine

av Gail Honeyman ...

Over 3 million copies sold‘Funny, touching and unpredictable’ Jojo Moyes‘Heartwrenching and wonderful’ Nina StibbeWinner of Costa First Novel Award, a No.1 Sunday Times bestseller and the National Book Awards Book of the YearOne of the Sunday Times' 100 bestselling books of the past 50 yearsEleanor Oliphant has learned how to survive – but not how t... ... Läs mer

170,86 kr

Även tillgänglig som: Ljudbok

Over 3 million copies sold‘Funny, touching and unpredictable’ Jojo Moyes‘Heartwrenching and wonderful’ Nina StibbeWinner of Costa First Novel Award, a No.1 Sunday Times bestseller and the National Book Awards Book of the YearOne of the Sunday Times' 100 bestselling books of the past 50 yearsEleanor Oliphant has learned how to survive – but not how t...
... Läs mer

Även tillgänglig som: Ljudbok
Everything Is F*cked

A Book About Hope

av Mark Manson ...

New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun ... Läs mer

105,14 kr

Även tillgänglig som: Ljudbok

New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun
... Läs mer

Även tillgänglig som: Ljudbok

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+ GRATIS provprenumeration i 30 dagar

Rekommenderas för dig

Böcker berättade av Pixie Turner

Food Therapy

The No Need To Diet Book

Comer puede ser maravilloso

The Insta-Food Diet

Pixie's Plates

Food Therapy

The Insta-Food Diet

Personer som läste dessa gillade även

Unwell Women

How To Do The Work

The Subtle Art of Not Giving a F*ck

Eleanor Oliphant is Completely Fine

Everything Is F*cked