Emma Mitchell has suffered with depression—or as she calls it, "the grey slug"—for twenty-five years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting, and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical.In Emma's hand-illustrated diary, she takes us with her as she follows the paths and trails around he...

Do you struggle to put dinner on the table every night? Love good food but hate all the preparation and then washing the dirty dishes?In this cookbook, busy wife and mom, Emma Mitchell shares her favorite family meals that are cooked in either a Crockpot, skillet, microwave or baked in one pan in the oven.Serving your family tasty meals has never been easier.You'll find such dishes as chicken kebabs with mango chutney, teriyaki meatloaf, herbed shrimp creole, nacho chi...

We are often told that mean welfare is what the public wants. Whether or not that's true, this book encourages us to at least be honest about what that entails.It explores how diverse welfare users navigate the personal and practical hurdles of Australia’s so-called social security system, where benefits are deliberately meagre and come with strings attached. Based on ethnographic fieldwork in a region of Sydney known for ethnic diversity and socio-economic disadvantage, Emma Mitch...

Embark on a journey of discovery with "Crystal Clarity: A Beginner's Guide to Healing Stones: Harnessing the Power of Crystals for Wellness." This comprehensive guide offers a wealth of knowledge on how crystals can improve your physical, mental, and spiritual well-being. It's your key to understanding and applying the ancient practice of crystal healing."Crystal Clarity" takes you on a captivating journey through the history and science of these mysterious stones. Learn how the un...

Not quite ready to be a vegetarian or vegan? Maybe you want to give plant based meals a test drive and are looking for quick and easy recipes. Perhaps you're already part of the Meatless Monday movement and seeking new ideas for lunch or dinner.Whatever your goal, 52 Meatless Mondays offers you plenty of options… everything from tasty salads to satisfying dinners.You'll find recipes for Midsummer Salad, Fruited Coleslaw, Ricotta Mousse with Asparagus, Vegan Pate, Smoky Lentil...

Do you love soup or want to test drive a plant based diet?What better way to get your feet wet than with some quick and easy soups.Try Chunky Vegetable and Black Bean Chili, Caribbean Tofu Stew with Lime-Cilantro Rice, Spicy Red Lentil or how about a rib sticking Roasted Butternut Squash Soup with Pear and Sage Croutons, perfect for a winter day. And don't forget summer meals too. Yes, they're perfect for soups like Chilled Minted Fruit or Cool as Cucumber. Maybe you're even ...

Little Gwendolyn never expected a boring day to be anything else but boring. But when she finds herself in a mysterious forest, what adventures will she find around the corner? Join Gwendolyn as she meets new friends and discovers an enchanted place in the clouds.

Care is fundamental to our individual and collective well-being, but it is also deeply implicated in historical and present-day injustices.Taking seriously the darker potentialities of care as a relation of exploitation and domination, this edited collection interrogates the social and governance infrastructures that variously shape, expropriate, necessitate and unravel care at the ‘private’ interpersonal level.Combining rich empirical analysis and theoretical rigour, the c...

Introducing the Wilder Brothers.Ten sexy, built, slightly overprotective brothers.Ten women who won’t back down in order to protect those they love.When the Wilder brothers return home after leaving the military and the lives they fought to build, they’ll have to start from scratch and create roots when they had none before. They’re moving to a new state, a new town, and with a new set of problems they never expected. Falling in love along the way isn’t in the cards, but th...

Global perspectives on policing within LGBTQ+ communitiesRelationships between law enforcement and lesbian, gay, bisexual, transgender, and queer (LGBTQ+) communities have always been varied and complex. On one hand, history is filled with incidents of police harassment: raids that sparked famous uprisings and rebellions; shoddy police investigations into the murders of LGBTQ+ community members; a corrosive organizational culture marked by heteronormativity and mis...

Simple swaps and innovative ideas for cleaning and maintaining your home that won't cost the Earth – from tricky stains to descaling kettles.This engaging guide with 101 hints and sustainable, natural cleaning tips and hacks will help you take small steps that have a massive positive environmental impact.In Clean & Green, Great British Bake Off winner and Sunday Times bestselling author Nancy Birtwhistle shares the simple recipes...

Over the years, little by little two seemingly mysterious yet key words become increasingly important to spiritual wellness: faith and grace. The Bible states, The just shall live by faith. Christians need to understand what faith is and how it works. The Bible also states, My grace is sufficient for you. Since grace is enough in even very difficult times, we need to know what it is and how to step into it. The Faith Circle in this book is both a jump start for faith and a grabber of grace...