A fascinating exploration of the unique history and biology of fasting a practice resurging in popularity and an essential part of many health approaches, religions and philosophies.We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting the primal impulse to charge ahead. Its flip side is similarly everywhere: call it splurging, self-indulgence or a variant of 'self-care'. Based on extensive historical,...

For more than four decades, Libya has been something of an enigma to outsiders. Ruled by the despotic and unstable Muammar Gaddafi since he led a military coup in 1969, it has vast oil wealth and one of the highest standards of living in Africa. Yet it has also been one of the most prolific state sponsors of terrorism (supplying arms and explosives to the IRA, perpetrating the Lockerbie bombing) and dissent has, until recently, been crushed ruthlessly. In early 20...

Rated "Most Popular Fiction Magazine 2024" by Chill SubsNamed Top 10 "Best Lit Mags of 2023, 2024" by Chill SubsRated "Top 50 Fiction" by SubstackDelight in intriguing, thought-provoking conversations about ethics, philosophy, and social issues! After Dinner Conversation is a monthly literary magazine publishing short fiction. Each issue features both established writers and up-and-coming authors who contri...

In the early days of the First World War, Lord Kitchener made his famous appeal for volunteers to join the New Army. Men flocked to recruiting offices to enlist, and on some days tens of thousands of potential soldiers responded to his call. Men had to be at least eighteen years old to join up, and nineteen to serve overseas, but in the flurry of activity many younger boys came to enlist: some were only thirteen or fourteen. Many were turned away, but a lot were illegally ...

Field Marshal Khalifa Haftar leads an army that controls most of Libya, stands at the gates of Tripoli and is threatening to overthrow the Government of National Accord. Backed by the powerful Libyan tribes, Khalifa Haftar has also won the backing of several international governments who see him as Libya’s last hope of a democratic solution. Others portray him as a dangerous rogue commander with terrorist tendencies. But who is Khalifa Haftar, and how has he become the most powerful leader...

With fasting at an all-time high in popularity, here is an enlightening exploration into the history, science, and philosophy behind the practice—essential to many religions and wellness routines.Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation....