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Interval Walking - The Japanese Science of Smarter Steps, Stronger Legs, and a Longer Life - A Complete 12-Week IWT Program for Weight Loss, Heart Health, and Lasting Vitality eBook by Thomas Aldridge

Interval Walking

The Japanese Science of Smarter Steps, Stronger Legs, and a Longer Life - A Complete 12-Week IWT Program for Weight Loss, Heart Health, and Lasting Vitality

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About this book

  • Language:English
  • ISBN:9798240973048
  • Release date:Jun 18, 2026
  • Publisher:Thomas Aldridge
  • Imprint:Thomas Aldridge
  • File format:EPUB3
  • File size:0.09 MB
  • Download options:EPUB3 (Adobe DRM)