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Recommended For You

Please Yourself

How to Stop People-Pleasing and Transform the Way You Live

by Emma Reed Turrell ...

We are all people-pleasers in one way or another – even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to ... Read more

S$ 19.17 SGD

We are all people-pleasers in one way or another – even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to
... Read more
Digital Madness

How Social Media Is Driving Our Mental Health Crisis--and How to Restore Our Sanity

by Nicholas Kardaras ...

From the author of the provocative and influential Glow Kids, Digital Madness explores how we’ve become mad for our devices as our devices are driving us mad, as revolutionary research reveals technology's damaging effect on mental illness and suicide rates—and offers a way out.Dr. Nicholas Kardaras is at the forefront of psychologists sounding the alarm about the impact of excessive technology on ... Read more

S$ 20.15 SGD

From the author of the provocative and influential Glow Kids, Digital Madness explores how we’ve become mad for our devices as our devices are driving us mad, as revolutionary research reveals technology's damaging effect on mental illness and suicide rates—and offers a way out.Dr. Nicholas Kardaras is at the forefront of psychologists sounding the alarm about the impact of excessive technology on
... Read more
Allen Carr's Easy Way to Quit Vaping

Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product

by Allen Carr, John Dicey ...

Series Book 92 - Allen Carr's Easyway
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping.The Easyway method tackles addiction from an entirely different angle. Rather ... Read more

S$ 13.12 SGD or Free with Kobo Plus

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping.The Easyway method tackles addiction from an entirely different angle. Rather
... Read more
Redeeming 6

Epic, emotional and addictive romance from the TikTok phenomenon

by Chloe Walsh ...

Series series The Boys of Tommen
An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Read more

S$ 16.45 SGD

An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader
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Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

The Best-Selling Quit Smoking Method Now with Hypnotherapy

by Allen Carr, John Dicey ...

Series Book 1 - Allen Carr's Easyway
THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association ... Read more

S$ 13.12 SGD or Free with Kobo Plus

THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association
... Read more
Your Brain on Porn

Internet Pornography and the Emerging Science of Addiction

by Gary Wilson ...

When high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young ... Read more

S$ 8.59 SGD or Free with Kobo Plus

When high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young
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Digital Minimalism

Choosing a Focused Life in a Noisy World

by Cal Newport ...

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne... ... Read more

S$ 15.14 SGD

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne...
... Read more
The Easy Way to Stop Smoking

by Allen Carr ...

Series Book 10 - Allen Carr's Easyway
'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... Read more

S$ 17.87 SGD or Free with Kobo Plus

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and
... Read more
Down the Drain

by Julia Fox ...

The hotly anticipated book from ‘one of the all-time pop-culture greats’ (New York magazine) that chronicles her shocking life and unyielding determination to not only survive but achieve her dreams.‘Intense and compelling’ SUNDAY TIMES'A gripping and powerful coming-of-age story' TELEGRAPH‘A masterpiece’ GREG JAMES, BBC RADIO 1Julia Fox is famous for many things: her captivating ac... ... Read more

S$ 24.62 SGD

The hotly anticipated book from ‘one of the all-time pop-culture greats’ (New York magazine) that chronicles her shocking life and unyielding determination to not only survive but achieve her dreams.‘Intense and compelling’ SUNDAY TIMES'A gripping and powerful coming-of-age story' TELEGRAPH‘A masterpiece’ GREG JAMES, BBC RADIO 1Julia Fox is famous for many things: her captivating ac...
... Read more
Understanding and Treating Sex and Pornography Addiction

A comprehensive guide for people who struggle with sex addiction and those who want to help them

by Paula Hall ...

Understanding and Treating Sex and Pornography Addiction demonstrates why people’s lives are being destroyed by compulsive sexual behaviourand what we can do to help them. The book examines the latest research into these conditions and outlines the new integrative C.H.O.I.C.E. Recovery Model, a practical, sex-positive model which incorporates CBT, ACT and psychodynamic theories to help people ... Read more

S$ 50.87 SGD

Understanding and Treating Sex and Pornography Addiction demonstrates why people’s lives are being destroyed by compulsive sexual behaviourand what we can do to help them. The book examines the latest research into these conditions and outlines the new integrative C.H.O.I.C.E. Recovery Model, a practical, sex-positive model which incorporates CBT, ACT and psychodynamic theories to help people
... Read more
Sex Addiction: The Partner's Perspective

A Comprehensive Guide to Understanding and Surviving Sex Addiction For Partners and Those Who Want to Help Them

by Paula Hall ...

Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict and to help them make decisions about the future of their relationships and their lives. First and foremost, it is a ... Read more

S$ 75.63 SGD

Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict and to help them make decisions about the future of their relationships and their lives. First and foremost, it is a
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In the Realm of Hungry Ghosts

Close Encounters with Addiction

by Gabor Maté MD ...

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe ... Read more

S$ 18.41 SGD

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe
... Read more
Stop Drinking Now

The original Easyway method

by Allen Carr ...

Series Book 67 - Allen Carr's Easyway
READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from across the world to quit. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. It works by unravelling the psychological brainwashing that has led you to crave the very thing that is harming you. Then, through ... Read more

S$ 13.12 SGD or Free with Kobo Plus

READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from across the world to quit. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. It works by unravelling the psychological brainwashing that has led you to crave the very thing that is harming you. Then, through
... Read more
The Only Way to Stop Smoking Permanently

by Allen Carr ...

Series series Allen Carr's Easyway
Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever.This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you:· Achieve the right frame of mind to quit· Avoid weight-gain· Quit without dependence on rules or ... Read more

S$ 12.36 SGD or Free with Kobo Plus

Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever.This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you:· Achieve the right frame of mind to quit· Avoid weight-gain· Quit without dependence on rules or
... Read more
Allen Carr's Easy Way to Control Alcohol

by Allen Carr ...

Series Book 9 - Allen Carr's Easyway
READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method ... Read more

S$ 10.99 SGD or Free with Kobo Plus

READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method
... Read more
Prozac Nation

Young and Depressed in America

by Elizabeth Wurtzel ...

**Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times"A book that became a cultural touchstone." —New Yorker**Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain ... Read more

Was S$ 19.50 SGD Now S$ 4.11 SGD

**Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times"A book that became a cultural touchstone." —New Yorker**Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain
... Read more
Finally Free

Fighting for Purity with the Power of Grace

by Heath Lambert ...

Eight gospel-centered strategies for overcoming the lure of pornography and finally breaking free.This book is not about pornography. You won't find graphic depictions about the porn industry, the catastrophic effects it has on individuals and relationships, or how to think differently about porn. If you're reading this book, you probably have some understanding of those things already—the last ... Read more

S$ 17.54 SGD or Free with Kobo Plus

Eight gospel-centered strategies for overcoming the lure of pornography and finally breaking free.This book is not about pornography. You won't find graphic depictions about the porn industry, the catastrophic effects it has on individuals and relationships, or how to think differently about porn. If you're reading this book, you probably have some understanding of those things already—the last
... Read more
Stop Smoking and Quit E-Cigarettes

by Allen Carr ...

READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND ENJOY A NICOTINE-FREE FUTURE.Allen Carr's Easyway method is the most effective self-help stop-smoking method of all time, and this book is a super-fast, yet comprehensive, version of the method.Even better, this book is designed to set you free from any form of nicotine addiction - whether that be cigarettes, e-cigarettes or any other nicotine product ... Read more

S$ 6.86 SGD or Free with Kobo Plus

READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND ENJOY A NICOTINE-FREE FUTURE.Allen Carr's Easyway method is the most effective self-help stop-smoking method of all time, and this book is a super-fast, yet comprehensive, version of the method.Even better, this book is designed to set you free from any form of nicotine addiction - whether that be cigarettes, e-cigarettes or any other nicotine product
... Read more
這21堂課，有毒！：成癮科醫師寫給臺灣人的當代成癮課

by 廖泊喬 ...

Series series 聯經文庫
你知道嗎？我們其實每天都在「服毒」。「毒」無所不在，差別只在於……你今天上癮了嗎？以影視與文學為藥癮，成癮科醫師教你如何釋毒解癮。從一杯普通的咖啡到令人驚駭的喪屍煙彈，一窺日常生活中你想像不到的裏日常。＃早晨一定要來一杯咖啡，你可能已經成癮了？＃聰明藥真的能讓人考試一百分嗎？＃讓名偵探小五郎沉睡的是什麼藥？＃看《花甲男孩轉大人》可知檳榔的前世今生？＃《返校》遊戲背後竟是一時代的成癮物質故事！「藥」與「毒」：一線之隔晨起喝杯咖啡，神清氣爽；應酬時乾杯啤酒，放鬆愉快。頭痛，吃顆止痛藥吧！……這些看似尋常的事可能是惡鬼，良藥也能變為毒藥。成癮是怎麼回事？難道沒有藥可以根治嗎？... ... Read more

S$ 13.50 SGD

你知道嗎？我們其實每天都在「服毒」。「毒」無所不在，差別只在於……你今天上癮了嗎？以影視與文學為藥癮，成癮科醫師教你如何釋毒解癮。從一杯普通的咖啡到令人驚駭的喪屍煙彈，一窺日常生活中你想像不到的裏日常。＃早晨一定要來一杯咖啡，你可能已經成癮了？＃聰明藥真的能讓人考試一百分嗎？＃讓名偵探小五郎沉睡的是什麼藥？＃看《花甲男孩轉大人》可知檳榔的前世今生？＃《返校》遊戲背後竟是一時代的成癮物質故事！「藥」與「毒」：一線之隔晨起喝杯咖啡，神清氣爽；應酬時乾杯啤酒，放鬆愉快。頭痛，吃顆止痛藥吧！……這些看似尋常的事可能是惡鬼，良藥也能變為毒藥。成癮是怎麼回事？難道沒有藥可以根治嗎？...
... Read more
Allen Carr's Easy Way to Quit Emotional Drinking

by Allen Carr, John Dicey ...

Series Book 99 - Allen Carr's Easyway
FREE YOURSELF FROM YOUR PSYCHOLOGICAL DEPENDENCE ON ALCOHOL WITH THE WORLD-RENOWNED, INTERNATIONALLY BESTSELLING EASYWAY METHOD.Problem drinking begins with emotions. The desire to have "just the one" to relax after work. The turning to a bottle of wine when things are going wrong and you're feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn't be the ... Read more

S$ 11.25 SGD or Free with Kobo Plus

FREE YOURSELF FROM YOUR PSYCHOLOGICAL DEPENDENCE ON ALCOHOL WITH THE WORLD-RENOWNED, INTERNATIONALLY BESTSELLING EASYWAY METHOD.Problem drinking begins with emotions. The desire to have "just the one" to relax after work. The turning to a bottle of wine when things are going wrong and you're feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn't be the
... Read more
Irresistible

The Rise of Addictive Technology and the Business of Keeping Us Hooked

by Adam Alter ...

“Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers“One of the most mesmerizing and important books I’ve read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue ... Read more

S$ 14.92 SGD

“Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers“One of the most mesmerizing and important books I’ve read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue
... Read more
You Should Quit Reddit

by Jacob Desforges ...

In recent years, countless books, articles, and documentaries have addressed the negative effects that social media platforms have wrought on their users and society. However, these former works are incomplete — nearly no attention has been paid to Reddit, one of the most popular websites in the world. Reddit is certainly unique among social platforms, but its potential for addiction and darker ... Read more

S$ 13.74 SGD or Free with Kobo Plus

In recent years, countless books, articles, and documentaries have addressed the negative effects that social media platforms have wrought on their users and society. However, these former works are incomplete — nearly no attention has been paid to Reddit, one of the most popular websites in the world. Reddit is certainly unique among social platforms, but its potential for addiction and darker
... Read more
Overcoming Gambling

A Guide For Problem And Compulsive Gamblers

by Philip Mawer ...

'If you want to give up gambling, then buying this book will be the best money that you ever spend.' - Paul Buck, recovered compulsive gambler, Founder and CEO of Epic Risk ManagementAddiction to gambling and its consequences can be devastating - and can affect anyone, from any age or background.This book is designed to help you - or a loved one - stop gambling forever. It will help you, or them, ... Read more

S$ 21.46 SGD

'If you want to give up gambling, then buying this book will be the best money that you ever spend.' - Paul Buck, recovered compulsive gambler, Founder and CEO of Epic Risk ManagementAddiction to gambling and its consequences can be devastating - and can affect anyone, from any age or background.This book is designed to help you - or a loved one - stop gambling forever. It will help you, or them,
... Read more
What Are the Odds? From Crack Addict to CEO

by Mike Lindell ...

Far more than a “business memoir,” What Are the Odds? is a raw, authentic account by a man many thought would never rise above his serial, addiction-fueled failures. Mike’s gripping narrative transports readers from his small-town tavern with its colorful cast of “Regulars” to Mexico and a drug deal gone awry. From Las Vegas casinos, where Mike won and lost fortunes as a professional gambler, to a ... Read more

S$ 13.74 SGD

Far more than a “business memoir,” What Are the Odds? is a raw, authentic account by a man many thought would never rise above his serial, addiction-fueled failures. Mike’s gripping narrative transports readers from his small-town tavern with its colorful cast of “Regulars” to Mexico and a drug deal gone awry. From Las Vegas casinos, where Mike won and lost fortunes as a professional gambler, to a
... Read more

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Recommended For You

Addictions eBooks

Please Yourself

Digital Madness

Allen Carr's Easy Way to Quit Vaping

Redeeming 6

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

Your Brain on Porn

Digital Minimalism

The Easy Way to Stop Smoking

Down the Drain

Understanding and Treating Sex and Pornography Addiction

Sex Addiction: The Partner's Perspective

In the Realm of Hungry Ghosts

Stop Drinking Now

The Only Way to Stop Smoking Permanently

Allen Carr's Easy Way to Control Alcohol

Prozac Nation

Finally Free

Stop Smoking and Quit E-Cigarettes

這21堂課，有毒！：成癮科醫師寫給臺灣人的當代成癮課

Allen Carr's Easy Way to Quit Emotional Drinking

Irresistible

You Should Quit Reddit

Overcoming Gambling

What Are the Odds? From Crack Addict to CEO